HYMETHOD
Race Leaderboard

HYROX Bangkok 2026

Thailand Friday, 20 March 2026 • Thailand

Total Participants
14,677
9,547 timed entries
Athletes
2,810
1,405 timed teams
Typical (Median)
01:37:59
P50 benchmark
Fastest 25%
01:29:03
P75 cutoff
Fastest 10%
01:19:44
P90 cutoff
Venue Fingerprint
52.1% R · 34.7% S · 13.3% Z
Run / Station / Roxzone
SHOWING 50 OF 1405 TEAMS
#1 AG #1 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:01:55
ROXZONE 06:55
RUNS 30:36
#2 AG #2 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:02:09
ROXZONE 07:33
RUNS 29:51
#3 AG #1 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:02:43
ROXZONE 07:11
RUNS 31:21
#4 AG #3 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:03:02
ROXZONE 07:23
RUNS 31:58
#5 AG #1 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:03:37
ROXZONE 07:09
RUNS 32:23
#6 AG #1 (16-24)
DOUBLES WOMEN
TOTAL TIME 01:04:23
ROXZONE 07:55
RUNS 32:12
#7 AG #4 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:04:29
ROXZONE 07:49
RUNS 32:12
#8 AG #2 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:05:05
ROXZONE 07:04
RUNS 33:33
#9 AG #2 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:05:06
ROXZONE 07:56
RUNS 33:08
#10 AG #3 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:05:22
ROXZONE 07:31
RUNS 33:18
#11 AG #4 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:05:36
ROXZONE 07:24
RUNS 33:36
#12 AG #5 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:06:18
ROXZONE 07:48
RUNS 34:09
#13 AG #2 (16-24)
DOUBLES WOMEN
TOTAL TIME 01:06:24
ROXZONE 07:37
RUNS 34:30
#14 AG #3 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:06:35
ROXZONE 07:34
RUNS 33:54
#15 AG #4 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:07:21
ROXZONE 07:39
RUNS 33:32
#16 AG #5 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:07:50
ROXZONE 07:31
RUNS 34:04
#17 AG #6 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:08:03
ROXZONE 07:47
RUNS 33:56
#18 AG #6 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:08:07
ROXZONE 08:02
RUNS 33:39
#19 AG #7 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:08:29
ROXZONE 08:01
RUNS 33:29
#20 AG #8 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:08:46
ROXZONE 07:56
RUNS 35:09
#21 AG #9 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:09:17
ROXZONE 08:02
RUNS 37:47
#22 AG #7 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:09:21
ROXZONE 08:18
RUNS 35:11
#23 AG #8 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:09:43
ROXZONE 07:52
RUNS 36:39
#24 AG #10 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:09:48
ROXZONE 08:51
RUNS 36:21
#25 AG #1 (40-44)
DOUBLES WOMEN
TOTAL TIME 01:09:48
ROXZONE 08:30
RUNS 33:40
#26 AG #9 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:09:54
ROXZONE 07:48
RUNS 34:55
#27 AG #10 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:09:55
ROXZONE 07:44
RUNS 35:11
#28 AG #11 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:10:04
ROXZONE 07:44
RUNS 34:51
#29 AG #11 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:10:11
ROXZONE 10:43
RUNS 32:36
#30 AG #5 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:10:12
ROXZONE 08:08
RUNS 36:01
#31 AG #2 (40-44)
DOUBLES WOMEN
TOTAL TIME 01:10:18
ROXZONE 08:41
RUNS 35:11
#32 AG #6 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:10:18
ROXZONE 07:29
RUNS 32:40
#33 AG #7 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:10:21
ROXZONE 08:05
RUNS 33:18
#34 AG #12 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:11:37
ROXZONE 08:45
RUNS 35:55
#35 AG #12 (25-29)
DOUBLES WOMEN
TOTAL TIME 01:11:37
ROXZONE 08:43
RUNS 35:52
#36 AG #8 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:11:51
ROXZONE 08:55
RUNS 38:19
#37 AG #9 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:11:58
ROXZONE 08:56
RUNS 34:59
#38 AG #13 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:12:18
ROXZONE 08:26
RUNS 36:30
#39 AG #14 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:12:24
ROXZONE 09:06
RUNS 38:25
#40 AG #3 (40-44)
DOUBLES WOMEN
TOTAL TIME 01:12:31
ROXZONE 08:30
RUNS 37:33
#41 AG #15 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:12:42
ROXZONE 08:23
RUNS 35:14
#42 AG #10 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:12:43
ROXZONE 09:15
RUNS 36:25
#43 AG #16 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:12:52
ROXZONE 08:51
RUNS 38:38
#44 AG #17 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:12:54
ROXZONE 08:07
RUNS 36:49
#45 AG #11 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:13:09
ROXZONE 09:25
RUNS 38:32
#46 AG #12 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:13:09
ROXZONE 08:44
RUNS 34:53
#47 AG #4 (40-44)
DOUBLES WOMEN
TOTAL TIME 01:13:11
ROXZONE 08:27
RUNS 37:12
#48 AG #13 (35-39)
DOUBLES WOMEN
TOTAL TIME 01:13:13
ROXZONE 09:53
RUNS 35:38
#49 AG #18 (30-34)
DOUBLES WOMEN
TOTAL TIME 01:13:17
ROXZONE 09:16
RUNS 37:04
#50 AG #3 (16-24)
DOUBLES WOMEN
TOTAL TIME 01:13:23
ROXZONE 08:54
RUNS 37:00
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Performance Diagnostic

Performance Engineering Report: HYROX Bangkok 2026

Physiological segment breakdown across 1,405 timed finishers at Bangkok.

Division Benchmarks

At HYROX Bangkok 2026, the overall finisher cohort recorded a median time of 01:37:59. Crossing into the top quartile (Top 25%) required a time under 01:29:03, while the Top 10% benchmark settled at 01:19:44. Total competition time was partitioned into 52.1% compromised running, 34.7% functional strength stations, and 13.3% Roxzone transition time.

Crux Stations

Segment telemetry across Bangkok indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Bangkok Exhibition & Convention Center, Thailand
Official indoor competition venue: Bangkok Exhibition & Convention Center, Thailand. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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