Race Leaderboard
HYROX Bangkok 2026
Friday, 20 March 2026
• Thailand
Total Participants
14,677
9,547 timed entries
Finishers
443
Timed results
Typical (Median)
01:29:32
P50 benchmark
Fastest 25%
01:16:43
P75 cutoff
Fastest 10%
01:09:31
P90 cutoff
Venue Fingerprint
40.5% R ·
47.7% S ·
11.1% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
RELAY MEN
RELAY MIXED
RELAY WOMEN
ADAPTIVE MALE
DOUBLES PRO WOMEN
ADAPTIVE FEMALE
DOUBLES PRO MEN
DOUBLES MIXED
SHOWING 100 OF 443 ATHLETES
PRO MEN
TOTAL TIME
00:56:48
ROXZONE
06:05
RUNS
26:10
1. SKIERG
03:51
2. SLED PUSH
02:17
3. SLED PULL
03:23
4. BURPEES
02:48
5. ROW
04:03
6. FARMERS
01:23
7. LUNGES
03:10
8. WALL BALLS
03:44
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
00:58:07
ROXZONE
06:08
RUNS
26:48
1. SKIERG
03:54
2. SLED PUSH
02:23
3. SLED PULL
03:24
4. BURPEES
02:47
5. ROW
04:01
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
04:21
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
00:59:31
ROXZONE
06:20
RUNS
27:19
1. SKIERG
03:48
2. SLED PUSH
02:13
3. SLED PULL
03:38
4. BURPEES
02:52
5. ROW
04:02
6. FARMERS
01:40
7. LUNGES
03:17
8. WALL BALLS
04:26
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:00:02
ROXZONE
06:20
RUNS
28:04
1. SKIERG
04:10
2. SLED PUSH
02:57
3. SLED PULL
03:33
4. BURPEES
02:50
5. ROW
04:06
6. FARMERS
01:21
7. LUNGES
02:59
8. WALL BALLS
03:46
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:00:20
ROXZONE
06:33
RUNS
27:50
1. SKIERG
03:49
2. SLED PUSH
02:14
3. SLED PULL
04:02
4. BURPEES
02:50
5. ROW
03:59
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
04:04
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:00:42
ROXZONE
06:33
RUNS
27:24
1. SKIERG
04:03
2. SLED PUSH
03:03
3. SLED PULL
03:49
4. BURPEES
03:05
5. ROW
04:07
6. FARMERS
01:30
7. LUNGES
03:30
8. WALL BALLS
03:42
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:01:40
ROXZONE
06:33
RUNS
27:53
1. SKIERG
03:56
2. SLED PUSH
02:58
3. SLED PULL
03:42
4. BURPEES
03:44
5. ROW
04:04
6. FARMERS
01:31
7. LUNGES
03:31
8. WALL BALLS
03:53
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:01:49
ROXZONE
06:24
RUNS
28:43
1. SKIERG
03:55
2. SLED PUSH
03:18
3. SLED PULL
03:33
4. BURPEES
02:50
5. ROW
04:02
6. FARMERS
01:35
7. LUNGES
03:37
8. WALL BALLS
03:56
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:01:53
ROXZONE
06:42
RUNS
27:48
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
04:07
4. BURPEES
03:08
5. ROW
04:14
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
03:43
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:01:59
ROXZONE
07:06
RUNS
28:28
1. SKIERG
03:53
2. SLED PUSH
02:23
3. SLED PULL
03:51
4. BURPEES
03:33
5. ROW
04:09
6. FARMERS
01:36
7. LUNGES
03:06
8. WALL BALLS
04:00
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:02:01
ROXZONE
06:10
RUNS
27:27
1. SKIERG
04:10
2. SLED PUSH
03:38
3. SLED PULL
04:14
4. BURPEES
02:41
5. ROW
04:20
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:13
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:02:51
ROXZONE
06:43
RUNS
28:18
1. SKIERG
04:07
2. SLED PUSH
03:11
3. SLED PULL
03:39
4. BURPEES
02:51
5. ROW
04:18
6. FARMERS
01:28
7. LUNGES
03:07
8. WALL BALLS
05:14
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:02:51
ROXZONE
06:33
RUNS
27:27
1. SKIERG
03:53
2. SLED PUSH
03:20
3. SLED PULL
03:45
4. BURPEES
03:07
5. ROW
04:08
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
05:23
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:02:56
ROXZONE
06:34
RUNS
28:28
1. SKIERG
03:52
2. SLED PUSH
02:57
3. SLED PULL
03:40
4. BURPEES
03:45
5. ROW
04:06
6. FARMERS
01:37
7. LUNGES
03:48
8. WALL BALLS
04:13
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:03:03
ROXZONE
06:45
RUNS
27:24
1. SKIERG
03:41
2. SLED PUSH
02:50
3. SLED PULL
04:02
4. BURPEES
03:23
5. ROW
04:04
6. FARMERS
01:35
7. LUNGES
04:04
8. WALL BALLS
05:20
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:03:07
ROXZONE
06:35
RUNS
28:16
1. SKIERG
03:53
2. SLED PUSH
02:54
3. SLED PULL
03:52
4. BURPEES
03:05
5. ROW
04:06
6. FARMERS
01:54
7. LUNGES
04:21
8. WALL BALLS
04:16
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:03:15
ROXZONE
06:34
RUNS
27:56
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
04:02
4. BURPEES
03:28
5. ROW
04:04
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
05:30
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:26
ROXZONE
06:36
RUNS
28:43
1. SKIERG
04:08
2. SLED PUSH
02:34
3. SLED PULL
03:37
4. BURPEES
03:08
5. ROW
04:30
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
04:48
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:04:13
ROXZONE
07:04
RUNS
28:26
1. SKIERG
04:06
2. SLED PUSH
02:54
3. SLED PULL
04:17
4. BURPEES
03:36
5. ROW
04:13
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
04:26
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:04:20
ROXZONE
06:56
RUNS
29:50
1. SKIERG
04:02
2. SLED PUSH
02:54
3. SLED PULL
04:05
4. BURPEES
03:07
5. ROW
04:14
6. FARMERS
01:35
7. LUNGES
03:10
8. WALL BALLS
04:32
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:04:37
ROXZONE
06:53
RUNS
28:04
1. SKIERG
04:11
2. SLED PUSH
02:59
3. SLED PULL
04:07
4. BURPEES
03:44
5. ROW
04:21
6. FARMERS
01:32
7. LUNGES
03:47
8. WALL BALLS
05:02
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:04:51
ROXZONE
06:34
RUNS
27:54
1. SKIERG
04:13
2. SLED PUSH
03:08
3. SLED PULL
04:45
4. BURPEES
03:34
5. ROW
04:21
6. FARMERS
01:55
7. LUNGES
03:38
8. WALL BALLS
04:54
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:05:05
ROXZONE
06:45
RUNS
28:37
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
04:22
4. BURPEES
04:17
5. ROW
04:05
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
05:20
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:05:15
ROXZONE
06:42
RUNS
27:19
1. SKIERG
04:05
2. SLED PUSH
02:57
3. SLED PULL
04:41
4. BURPEES
03:39
5. ROW
04:07
6. FARMERS
01:40
7. LUNGES
04:01
8. WALL BALLS
06:08
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:05:22
ROXZONE
06:35
RUNS
28:01
1. SKIERG
04:14
2. SLED PUSH
03:44
3. SLED PULL
03:54
4. BURPEES
02:51
5. ROW
04:15
6. FARMERS
01:58
7. LUNGES
03:44
8. WALL BALLS
06:09
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:05:23
ROXZONE
07:02
RUNS
30:36
1. SKIERG
04:09
2. SLED PUSH
02:53
3. SLED PULL
04:10
4. BURPEES
03:06
5. ROW
04:17
6. FARMERS
01:31
7. LUNGES
03:20
8. WALL BALLS
04:23
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:05:54
ROXZONE
07:01
RUNS
29:36
1. SKIERG
04:05
2. SLED PUSH
04:32
3. SLED PULL
03:57
4. BURPEES
03:24
5. ROW
04:11
6. FARMERS
01:36
7. LUNGES
03:38
8. WALL BALLS
03:59
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:06:01
ROXZONE
07:04
RUNS
29:33
1. SKIERG
04:01
2. SLED PUSH
02:48
3. SLED PULL
03:47
4. BURPEES
03:29
5. ROW
04:10
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
05:27
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:06:22
ROXZONE
07:23
RUNS
30:26
1. SKIERG
03:52
2. SLED PUSH
02:28
3. SLED PULL
04:06
4. BURPEES
03:20
5. ROW
04:09
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
05:34
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:06:30
ROXZONE
07:05
RUNS
29:14
1. SKIERG
04:00
2. SLED PUSH
03:25
3. SLED PULL
04:36
4. BURPEES
03:40
5. ROW
04:10
6. FARMERS
01:41
7. LUNGES
03:53
8. WALL BALLS
04:51
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:06:44
ROXZONE
08:08
RUNS
31:26
1. SKIERG
03:45
2. SLED PUSH
02:37
3. SLED PULL
03:56
4. BURPEES
03:08
5. ROW
03:56
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:11
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:06:48
ROXZONE
07:15
RUNS
29:14
1. SKIERG
04:11
2. SLED PUSH
03:10
3. SLED PULL
04:35
4. BURPEES
03:21
5. ROW
04:17
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
05:03
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:07:02
ROXZONE
07:31
RUNS
29:55
1. SKIERG
03:44
2. SLED PUSH
02:47
3. SLED PULL
04:47
4. BURPEES
03:14
5. ROW
04:11
6. FARMERS
01:53
7. LUNGES
04:12
8. WALL BALLS
04:53
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:07:30
ROXZONE
07:28
RUNS
29:20
1. SKIERG
04:01
2. SLED PUSH
03:37
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROW
04:11
6. FARMERS
01:32
7. LUNGES
04:08
8. WALL BALLS
05:52
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:08:27
ROXZONE
06:53
RUNS
30:39
1. SKIERG
04:17
2. SLED PUSH
03:19
3. SLED PULL
04:53
4. BURPEES
02:53
5. ROW
04:21
6. FARMERS
01:54
7. LUNGES
03:55
8. WALL BALLS
05:28
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:08:38
ROXZONE
07:30
RUNS
29:15
1. SKIERG
04:06
2. SLED PUSH
02:30
3. SLED PULL
04:49
4. BURPEES
03:45
5. ROW
04:14
6. FARMERS
01:58
7. LUNGES
04:35
8. WALL BALLS
06:01
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
06:57
RUNS
27:58
1. SKIERG
04:14
2. SLED PUSH
03:06
3. SLED PULL
04:32
4. BURPEES
03:59
5. ROW
04:18
6. FARMERS
02:10
7. LUNGES
03:30
8. WALL BALLS
07:59
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:08:48
ROXZONE
07:28
RUNS
30:36
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
04:59
4. BURPEES
03:24
5. ROW
04:27
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
05:04
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:08:51
ROXZONE
07:30
RUNS
31:05
1. SKIERG
04:14
2. SLED PUSH
03:08
3. SLED PULL
04:18
4. BURPEES
03:12
5. ROW
04:19
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
05:44
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:09:12
ROXZONE
07:03
RUNS
28:41
1. SKIERG
04:17
2. SLED PUSH
04:27
3. SLED PULL
04:47
4. BURPEES
04:28
5. ROW
04:32
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
05:24
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:09:15
ROXZONE
07:25
RUNS
29:47
1. SKIERG
04:11
2. SLED PUSH
03:38
3. SLED PULL
04:29
4. BURPEES
02:59
5. ROW
04:34
6. FARMERS
01:59
7. LUNGES
04:21
8. WALL BALLS
05:58
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:09:18
ROXZONE
07:02
RUNS
28:54
1. SKIERG
04:28
2. SLED PUSH
03:25
3. SLED PULL
05:12
4. BURPEES
03:51
5. ROW
04:29
6. FARMERS
01:46
7. LUNGES
04:45
8. WALL BALLS
05:31
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:09:21
ROXZONE
07:30
RUNS
30:31
1. SKIERG
04:04
2. SLED PUSH
03:45
3. SLED PULL
04:35
4. BURPEES
03:19
5. ROW
04:15
6. FARMERS
01:47
7. LUNGES
04:09
8. WALL BALLS
05:30
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:09:24
ROXZONE
07:41
RUNS
31:09
1. SKIERG
04:17
2. SLED PUSH
03:26
3. SLED PULL
04:48
4. BURPEES
03:18
5. ROW
04:32
6. FARMERS
01:40
7. LUNGES
03:36
8. WALL BALLS
05:00
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:09:31
ROXZONE
06:29
RUNS
35:15
1. SKIERG
04:04
2. SLED PUSH
03:05
3. SLED PULL
04:01
4. BURPEES
02:58
5. ROW
04:04
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
04:55
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:09:46
ROXZONE
07:21
RUNS
27:09
1. SKIERG
04:05
2. SLED PUSH
04:23
3. SLED PULL
05:42
4. BURPEES
03:22
5. ROW
04:35
6. FARMERS
02:08
7. LUNGES
04:14
8. WALL BALLS
06:52
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:09:50
ROXZONE
07:11
RUNS
27:51
1. SKIERG
04:24
2. SLED PUSH
04:41
3. SLED PULL
04:49
4. BURPEES
02:55
5. ROW
04:36
6. FARMERS
02:17
7. LUNGES
03:50
8. WALL BALLS
07:22
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:09:54
ROXZONE
07:16
RUNS
30:28
1. SKIERG
04:14
2. SLED PUSH
02:55
3. SLED PULL
04:15
4. BURPEES
03:30
5. ROW
04:23
6. FARMERS
01:45
7. LUNGES
04:29
8. WALL BALLS
06:43
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:09:54
ROXZONE
07:06
RUNS
29:28
1. SKIERG
04:15
2. SLED PUSH
04:34
3. SLED PULL
04:45
4. BURPEES
03:08
5. ROW
04:27
6. FARMERS
02:06
7. LUNGES
03:47
8. WALL BALLS
06:23
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:09:58
ROXZONE
07:09
RUNS
28:57
1. SKIERG
04:08
2. SLED PUSH
03:00
3. SLED PULL
04:41
4. BURPEES
04:30
5. ROW
04:30
6. FARMERS
01:32
7. LUNGES
04:22
8. WALL BALLS
07:14
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:10:01
ROXZONE
07:11
RUNS
30:34
1. SKIERG
04:16
2. SLED PUSH
03:43
3. SLED PULL
04:42
4. BURPEES
04:02
5. ROW
04:23
6. FARMERS
01:58
7. LUNGES
04:12
8. WALL BALLS
05:05
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:10:03
ROXZONE
07:08
RUNS
28:59
1. SKIERG
04:18
2. SLED PUSH
04:03
3. SLED PULL
05:31
4. BURPEES
03:21
5. ROW
04:31
6. FARMERS
02:09
7. LUNGES
03:25
8. WALL BALLS
06:41
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:10:07
ROXZONE
07:08
RUNS
30:06
1. SKIERG
04:14
2. SLED PUSH
03:13
3. SLED PULL
05:29
4. BURPEES
04:11
5. ROW
04:28
6. FARMERS
01:33
7. LUNGES
05:01
8. WALL BALLS
04:48
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:10:19
ROXZONE
06:58
RUNS
30:24
1. SKIERG
04:21
2. SLED PUSH
03:29
3. SLED PULL
04:16
4. BURPEES
03:40
5. ROW
04:22
6. FARMERS
01:45
7. LUNGES
03:51
8. WALL BALLS
07:17
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:10:46
ROXZONE
07:34
RUNS
31:04
1. SKIERG
04:23
2. SLED PUSH
04:11
3. SLED PULL
04:47
4. BURPEES
03:49
5. ROW
04:19
6. FARMERS
01:38
7. LUNGES
04:50
8. WALL BALLS
04:17
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:10:49
ROXZONE
07:37
RUNS
30:33
1. SKIERG
03:56
2. SLED PUSH
02:57
3. SLED PULL
04:47
4. BURPEES
04:16
5. ROW
04:15
6. FARMERS
02:07
7. LUNGES
04:13
8. WALL BALLS
06:13
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:11:01
ROXZONE
07:29
RUNS
30:18
1. SKIERG
03:53
2. SLED PUSH
03:36
3. SLED PULL
05:40
4. BURPEES
03:30
5. ROW
04:17
6. FARMERS
02:00
7. LUNGES
04:13
8. WALL BALLS
06:10
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:11:07
ROXZONE
07:00
RUNS
30:17
1. SKIERG
04:03
2. SLED PUSH
04:01
3. SLED PULL
05:20
4. BURPEES
02:57
5. ROW
04:15
6. FARMERS
02:22
7. LUNGES
04:24
8. WALL BALLS
06:31
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:11:09
ROXZONE
07:54
RUNS
29:35
1. SKIERG
04:10
2. SLED PUSH
04:39
3. SLED PULL
05:12
4. BURPEES
02:57
5. ROW
04:26
6. FARMERS
02:05
7. LUNGES
04:10
8. WALL BALLS
06:05
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:11:12
ROXZONE
07:13
RUNS
30:45
1. SKIERG
04:07
2. SLED PUSH
03:56
3. SLED PULL
04:59
4. BURPEES
03:13
5. ROW
04:21
6. FARMERS
02:18
7. LUNGES
04:45
8. WALL BALLS
05:39
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:11:12
ROXZONE
07:01
RUNS
30:07
1. SKIERG
04:16
2. SLED PUSH
03:17
3. SLED PULL
04:32
4. BURPEES
04:18
5. ROW
04:28
6. FARMERS
01:47
7. LUNGES
04:23
8. WALL BALLS
07:06
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:11:21
ROXZONE
06:59
RUNS
27:17
1. SKIERG
04:00
2. SLED PUSH
04:20
3. SLED PULL
07:19
4. BURPEES
03:53
5. ROW
04:20
6. FARMERS
01:38
7. LUNGES
04:40
8. WALL BALLS
07:00
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:11:24
ROXZONE
07:40
RUNS
30:14
1. SKIERG
03:57
2. SLED PUSH
04:21
3. SLED PULL
04:35
4. BURPEES
04:06
5. ROW
04:16
6. FARMERS
01:54
7. LUNGES
04:54
8. WALL BALLS
05:31
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:11:26
ROXZONE
07:40
RUNS
33:52
1. SKIERG
04:21
2. SLED PUSH
04:08
3. SLED PULL
04:00
4. BURPEES
03:03
5. ROW
04:17
6. FARMERS
01:42
7. LUNGES
03:44
8. WALL BALLS
04:42
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:11:34
ROXZONE
08:09
RUNS
32:18
1. SKIERG
04:06
2. SLED PUSH
03:33
3. SLED PULL
04:44
4. BURPEES
03:06
5. ROW
04:10
6. FARMERS
01:24
7. LUNGES
03:45
8. WALL BALLS
06:23
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:11:43
ROXZONE
07:34
RUNS
31:13
1. SKIERG
04:10
2. SLED PUSH
03:11
3. SLED PULL
05:18
4. BURPEES
02:59
5. ROW
04:15
6. FARMERS
02:20
7. LUNGES
04:26
8. WALL BALLS
06:21
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:11:44
ROXZONE
07:52
RUNS
32:06
1. SKIERG
04:15
2. SLED PUSH
03:05
3. SLED PULL
04:36
4. BURPEES
03:56
5. ROW
04:20
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
05:27
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:11:52
ROXZONE
07:19
RUNS
29:57
1. SKIERG
04:03
2. SLED PUSH
03:04
3. SLED PULL
05:01
4. BURPEES
03:42
5. ROW
04:21
6. FARMERS
02:36
7. LUNGES
05:20
8. WALL BALLS
06:33
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:11:56
ROXZONE
08:14
RUNS
29:28
1. SKIERG
04:14
2. SLED PUSH
04:24
3. SLED PULL
05:40
4. BURPEES
03:26
5. ROW
04:34
6. FARMERS
01:38
7. LUNGES
03:46
8. WALL BALLS
06:36
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:11:57
ROXZONE
07:32
RUNS
31:57
1. SKIERG
04:19
2. SLED PUSH
03:04
3. SLED PULL
04:49
4. BURPEES
03:55
5. ROW
04:35
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
05:59
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:12:12
ROXZONE
07:30
RUNS
31:52
1. SKIERG
04:14
2. SLED PUSH
03:38
3. SLED PULL
05:07
4. BURPEES
03:55
5. ROW
04:31
6. FARMERS
01:58
7. LUNGES
04:42
8. WALL BALLS
04:49
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:12:13
ROXZONE
07:51
RUNS
33:39
1. SKIERG
04:26
2. SLED PUSH
04:11
3. SLED PULL
05:38
4. BURPEES
04:20
5. ROW
04:27
6. FARMERS
02:01
7. LUNGES
05:00
8. WALL BALLS
--:--
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:12:20
ROXZONE
07:44
RUNS
31:22
1. SKIERG
03:57
2. SLED PUSH
03:10
3. SLED PULL
05:14
4. BURPEES
04:25
5. ROW
04:19
6. FARMERS
02:01
7. LUNGES
04:38
8. WALL BALLS
05:36
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:12:32
ROXZONE
07:35
RUNS
30:36
1. SKIERG
04:07
2. SLED PUSH
03:16
3. SLED PULL
05:04
4. BURPEES
04:23
5. ROW
04:24
6. FARMERS
01:42
7. LUNGES
04:06
8. WALL BALLS
07:23
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:12:44
ROXZONE
07:39
RUNS
32:04
1. SKIERG
04:18
2. SLED PUSH
03:54
3. SLED PULL
05:50
4. BURPEES
02:41
5. ROW
04:41
6. FARMERS
02:01
7. LUNGES
04:09
8. WALL BALLS
05:34
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:12:54
ROXZONE
08:29
RUNS
34:19
1. SKIERG
04:09
2. SLED PUSH
03:06
3. SLED PULL
04:20
4. BURPEES
03:48
5. ROW
04:17
6. FARMERS
01:44
7. LUNGES
04:46
8. WALL BALLS
04:00
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:12:55
ROXZONE
07:49
RUNS
31:12
1. SKIERG
04:18
2. SLED PUSH
05:08
3. SLED PULL
06:27
4. BURPEES
03:01
5. ROW
04:25
6. FARMERS
02:10
7. LUNGES
03:42
8. WALL BALLS
04:48
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:13:00
ROXZONE
07:37
RUNS
32:05
1. SKIERG
04:22
2. SLED PUSH
03:42
3. SLED PULL
04:54
4. BURPEES
03:23
5. ROW
04:31
6. FARMERS
01:42
7. LUNGES
04:37
8. WALL BALLS
06:11
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:13:02
ROXZONE
07:39
RUNS
32:39
1. SKIERG
03:56
2. SLED PUSH
02:30
3. SLED PULL
06:11
4. BURPEES
03:44
5. ROW
04:20
6. FARMERS
01:58
7. LUNGES
03:53
8. WALL BALLS
06:16
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:13:05
ROXZONE
07:33
RUNS
30:47
1. SKIERG
04:07
2. SLED PUSH
03:16
3. SLED PULL
04:51
4. BURPEES
04:25
5. ROW
04:35
6. FARMERS
02:17
7. LUNGES
04:32
8. WALL BALLS
06:47
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:13:15
ROXZONE
07:31
RUNS
31:57
1. SKIERG
04:16
2. SLED PUSH
04:32
3. SLED PULL
05:35
4. BURPEES
02:40
5. ROW
04:19
6. FARMERS
02:42
7. LUNGES
03:11
8. WALL BALLS
06:36
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:13:20
ROXZONE
08:11
RUNS
32:36
1. SKIERG
03:58
2. SLED PUSH
03:33
3. SLED PULL
05:00
4. BURPEES
03:16
5. ROW
04:21
6. FARMERS
02:17
7. LUNGES
04:41
8. WALL BALLS
05:31
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:13:24
ROXZONE
07:29
RUNS
30:26
1. SKIERG
04:05
2. SLED PUSH
04:34
3. SLED PULL
04:57
4. BURPEES
04:20
5. ROW
04:14
6. FARMERS
02:38
7. LUNGES
04:56
8. WALL BALLS
05:48
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:13:29
ROXZONE
07:42
RUNS
34:10
1. SKIERG
04:17
2. SLED PUSH
03:09
3. SLED PULL
04:39
4. BURPEES
03:55
5. ROW
04:16
6. FARMERS
01:52
7. LUNGES
04:25
8. WALL BALLS
05:07
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:13:29
ROXZONE
08:03
RUNS
32:02
1. SKIERG
04:07
2. SLED PUSH
03:41
3. SLED PULL
05:24
4. BURPEES
04:03
5. ROW
04:21
6. FARMERS
02:04
7. LUNGES
04:25
8. WALL BALLS
05:23
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:13:58
ROXZONE
07:17
RUNS
30:11
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
04:50
4. BURPEES
04:17
5. ROW
06:32
6. FARMERS
02:14
7. LUNGES
04:36
8. WALL BALLS
06:51
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:14:02
ROXZONE
09:22
RUNS
32:40
1. SKIERG
04:15
2. SLED PUSH
03:28
3. SLED PULL
05:09
4. BURPEES
03:56
5. ROW
04:26
6. FARMERS
01:58
7. LUNGES
04:23
8. WALL BALLS
04:32
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:14:07
ROXZONE
07:36
RUNS
30:22
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
06:02
4. BURPEES
04:02
5. ROW
04:35
6. FARMERS
02:55
7. LUNGES
04:19
8. WALL BALLS
06:27
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:14:07
ROXZONE
07:27
RUNS
30:16
1. SKIERG
04:13
2. SLED PUSH
03:36
3. SLED PULL
06:34
4. BURPEES
03:33
5. ROW
04:33
6. FARMERS
02:14
7. LUNGES
04:31
8. WALL BALLS
07:16
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:52
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:14:12
ROXZONE
08:19
RUNS
30:31
1. SKIERG
04:12
2. SLED PUSH
03:40
3. SLED PULL
05:12
4. BURPEES
03:53
5. ROW
04:20
6. FARMERS
01:53
7. LUNGES
05:11
8. WALL BALLS
07:07
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:14:25
ROXZONE
08:08
RUNS
32:41
1. SKIERG
04:15
2. SLED PUSH
03:29
3. SLED PULL
04:59
4. BURPEES
03:44
5. ROW
04:20
6. FARMERS
02:23
7. LUNGES
04:31
8. WALL BALLS
05:58
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:14:29
ROXZONE
08:07
RUNS
32:50
1. SKIERG
04:22
2. SLED PUSH
04:09
3. SLED PULL
04:53
4. BURPEES
04:12
5. ROW
04:23
6. FARMERS
02:01
7. LUNGES
03:53
8. WALL BALLS
05:44
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:14:50
ROXZONE
07:14
RUNS
30:42
1. SKIERG
04:18
2. SLED PUSH
04:18
3. SLED PULL
05:38
4. BURPEES
04:05
5. ROW
04:27
6. FARMERS
01:56
7. LUNGES
05:12
8. WALL BALLS
07:05
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:14:58
ROXZONE
08:56
RUNS
32:06
1. SKIERG
04:17
2. SLED PUSH
02:58
3. SLED PULL
05:09
4. BURPEES
04:26
5. ROW
04:39
6. FARMERS
01:32
7. LUNGES
04:43
8. WALL BALLS
06:17
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:15:12
ROXZONE
08:15
RUNS
32:56
1. SKIERG
04:13
2. SLED PUSH
03:51
3. SLED PULL
04:38
4. BURPEES
04:12
5. ROW
04:29
6. FARMERS
01:56
7. LUNGES
04:13
8. WALL BALLS
06:33
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:15:13
ROXZONE
07:05
RUNS
30:17
1. SKIERG
03:59
2. SLED PUSH
04:37
3. SLED PULL
05:45
4. BURPEES
04:24
5. ROW
04:21
6. FARMERS
01:41
7. LUNGES
04:43
8. WALL BALLS
08:25
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:15:23
ROXZONE
08:27
RUNS
33:58
1. SKIERG
04:06
2. SLED PUSH
04:11
3. SLED PULL
04:46
4. BURPEES
04:16
5. ROW
04:15
6. FARMERS
01:51
7. LUNGES
04:42
8. WALL BALLS
04:56
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:15:24
ROXZONE
08:17
RUNS
31:32
1. SKIERG
04:13
2. SLED PUSH
02:35
3. SLED PULL
05:26
4. BURPEES
04:18
5. ROW
04:34
6. FARMERS
03:48
7. LUNGES
04:46
8. WALL BALLS
05:58
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:15:31
ROXZONE
07:56
RUNS
33:35
1. SKIERG
04:29
2. SLED PUSH
03:32
3. SLED PULL
04:59
4. BURPEES
03:29
5. ROW
04:26
6. FARMERS
01:28
7. LUNGES
04:12
8. WALL BALLS
07:30
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:15:31
ROXZONE
09:44
RUNS
31:17
1. SKIERG
04:06
2. SLED PUSH
03:47
3. SLED PULL
04:47
4. BURPEES
04:27
5. ROW
04:22
6. FARMERS
02:26
7. LUNGES
05:37
8. WALL BALLS
05:01
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:15:33
ROXZONE
08:45
RUNS
36:57
1. SKIERG
04:06
2. SLED PUSH
02:57
3. SLED PULL
04:22
4. BURPEES
03:45
5. ROW
04:10
6. FARMERS
02:01
7. LUNGES
04:12
8. WALL BALLS
04:23
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:15:45
ROXZONE
07:26
RUNS
30:29
1. SKIERG
04:07
2. SLED PUSH
03:21
3. SLED PULL
05:27
4. BURPEES
03:56
5. ROW
04:25
6. FARMERS
01:45
7. LUNGES
04:47
8. WALL BALLS
10:07
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:15:48
ROXZONE
08:03
RUNS
31:40
1. SKIERG
04:20
2. SLED PUSH
03:51
3. SLED PULL
04:30
4. BURPEES
04:56
5. ROW
04:31
6. FARMERS
02:21
7. LUNGES
05:11
8. WALL BALLS
06:30
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:16:00
ROXZONE
07:55
RUNS
32:56
1. SKIERG
04:23
2. SLED PUSH
03:58
3. SLED PULL
05:03
4. BURPEES
04:07
5. ROW
04:41
6. FARMERS
01:43
7. LUNGES
05:10
8. WALL BALLS
06:07
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:16:26
ROXZONE
07:38
RUNS
32:26
1. SKIERG
04:25
2. SLED PUSH
05:20
3. SLED PULL
05:12
4. BURPEES
04:21
5. ROW
04:28
6. FARMERS
01:53
7. LUNGES
04:25
8. WALL BALLS
06:21
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:16:28
ROXZONE
08:05
RUNS
33:02
1. SKIERG
04:16
2. SLED PUSH
04:40
3. SLED PULL
05:20
4. BURPEES
04:35
5. ROW
04:23
6. FARMERS
02:25
7. LUNGES
04:46
8. WALL BALLS
05:00
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:16:30
ROXZONE
08:59
RUNS
33:17
1. SKIERG
04:18
2. SLED PUSH
03:18
3. SLED PULL
05:28
4. BURPEES
04:20
5. ROW
04:40
6. FARMERS
02:17
7. LUNGES
04:48
8. WALL BALLS
05:10
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:16:30
ROXZONE
07:45
RUNS
29:59
1. SKIERG
04:21
2. SLED PUSH
03:33
3. SLED PULL
05:45
4. BURPEES
05:20
5. ROW
04:42
6. FARMERS
01:54
7. LUNGES
05:00
8. WALL BALLS
08:14
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:16:36
ROXZONE
08:02
RUNS
32:58
1. SKIERG
04:00
2. SLED PUSH
03:48
3. SLED PULL
05:38
4. BURPEES
05:11
5. ROW
04:24
6. FARMERS
01:38
7. LUNGES
04:56
8. WALL BALLS
06:06
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:16:38
ROXZONE
07:34
RUNS
36:21
1. SKIERG
04:01
2. SLED PUSH
03:25
3. SLED PULL
04:23
4. BURPEES
04:17
5. ROW
04:13
6. FARMERS
02:15
7. LUNGES
04:17
8. WALL BALLS
05:56
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:16:43
ROXZONE
08:40
RUNS
32:48
1. SKIERG
04:06
2. SLED PUSH
04:23
3. SLED PULL
04:56
4. BURPEES
03:56
5. ROW
04:30
6. FARMERS
02:03
7. LUNGES
06:03
8. WALL BALLS
05:21
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:17:08
ROXZONE
07:37
RUNS
33:54
1. SKIERG
04:26
2. SLED PUSH
03:54
3. SLED PULL
04:59
4. BURPEES
04:10
5. ROW
04:31
6. FARMERS
01:36
7. LUNGES
04:48
8. WALL BALLS
07:17
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:17:13
ROXZONE
07:44
RUNS
30:47
1. SKIERG
04:08
2. SLED PUSH
04:11
3. SLED PULL
05:22
4. BURPEES
03:48
5. ROW
04:17
6. FARMERS
02:11
7. LUNGES
05:57
8. WALL BALLS
08:53
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:17:17
ROXZONE
08:54
RUNS
32:49
1. SKIERG
04:13
2. SLED PUSH
03:49
3. SLED PULL
06:01
4. BURPEES
03:47
5. ROW
04:33
6. FARMERS
02:26
7. LUNGES
04:30
8. WALL BALLS
06:21
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:17:23
ROXZONE
08:25
RUNS
31:31
1. SKIERG
04:05
2. SLED PUSH
03:23
3. SLED PULL
04:57
4. BURPEES
04:39
5. ROW
04:21
6. FARMERS
01:56
7. LUNGES
04:55
8. WALL BALLS
09:15
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:17:30
ROXZONE
08:01
RUNS
34:29
1. SKIERG
04:21
2. SLED PUSH
04:11
3. SLED PULL
05:46
4. BURPEES
03:46
5. ROW
04:38
6. FARMERS
02:10
7. LUNGES
04:04
8. WALL BALLS
06:09
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:17:38
ROXZONE
10:00
RUNS
31:25
1. SKIERG
03:53
2. SLED PUSH
05:26
3. SLED PULL
06:16
4. BURPEES
04:09
5. ROW
04:19
6. FARMERS
02:23
7. LUNGES
04:34
8. WALL BALLS
05:19
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:17:38
ROXZONE
08:35
RUNS
28:59
1. SKIERG
04:04
2. SLED PUSH
04:12
3. SLED PULL
06:09
4. BURPEES
06:27
5. ROW
04:21
6. FARMERS
02:04
7. LUNGES
04:56
8. WALL BALLS
07:56
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:17:44
ROXZONE
08:28
RUNS
36:26
1. SKIERG
03:52
2. SLED PUSH
04:11
3. SLED PULL
04:41
4. BURPEES
04:11
5. ROW
04:21
6. FARMERS
01:33
7. LUNGES
04:47
8. WALL BALLS
05:17
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:17:57
ROXZONE
07:52
RUNS
32:47
1. SKIERG
04:21
2. SLED PUSH
02:52
3. SLED PULL
04:37
4. BURPEES
04:37
5. ROW
04:19
6. FARMERS
01:57
7. LUNGES
04:46
8. WALL BALLS
09:52
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:18:08
ROXZONE
09:06
RUNS
31:26
1. SKIERG
04:05
2. SLED PUSH
03:36
3. SLED PULL
05:21
4. BURPEES
04:50
5. ROW
04:26
6. FARMERS
01:40
7. LUNGES
06:09
8. WALL BALLS
07:33
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:18:13
ROXZONE
09:36
RUNS
34:13
1. SKIERG
04:15
2. SLED PUSH
05:07
3. SLED PULL
05:01
4. BURPEES
03:40
5. ROW
04:28
6. FARMERS
02:10
7. LUNGES
04:09
8. WALL BALLS
05:38
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:18:19
ROXZONE
09:04
RUNS
32:27
1. SKIERG
04:06
2. SLED PUSH
04:08
3. SLED PULL
06:06
4. BURPEES
04:09
5. ROW
04:30
6. FARMERS
02:00
7. LUNGES
05:09
8. WALL BALLS
06:44
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:18:21
ROXZONE
08:34
RUNS
36:08
1. SKIERG
04:00
2. SLED PUSH
04:24
3. SLED PULL
04:52
4. BURPEES
03:41
5. ROW
04:12
6. FARMERS
01:48
7. LUNGES
04:30
8. WALL BALLS
06:16
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:18:32
ROXZONE
08:55
RUNS
34:23
1. SKIERG
04:24
2. SLED PUSH
04:09
3. SLED PULL
04:57
4. BURPEES
04:38
5. ROW
04:29
6. FARMERS
02:01
7. LUNGES
04:45
8. WALL BALLS
05:56
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:18:34
ROXZONE
08:05
RUNS
34:21
1. SKIERG
04:21
2. SLED PUSH
03:54
3. SLED PULL
04:56
4. BURPEES
04:44
5. ROW
04:34
6. FARMERS
02:15
7. LUNGES
04:41
8. WALL BALLS
06:47
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:18:35
ROXZONE
08:34
RUNS
33:29
1. SKIERG
04:10
2. SLED PUSH
04:58
3. SLED PULL
05:54
4. BURPEES
03:06
5. ROW
04:26
6. FARMERS
03:02
7. LUNGES
04:29
8. WALL BALLS
06:31
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:18:38
ROXZONE
08:35
RUNS
33:30
1. SKIERG
04:09
2. SLED PUSH
03:39
3. SLED PULL
05:33
4. BURPEES
04:10
5. ROW
04:53
6. FARMERS
01:59
7. LUNGES
05:53
8. WALL BALLS
06:23
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:18:53
ROXZONE
08:40
RUNS
35:11
1. SKIERG
04:07
2. SLED PUSH
04:23
3. SLED PULL
05:04
4. BURPEES
03:55
5. ROW
04:33
6. FARMERS
02:35
7. LUNGES
05:07
8. WALL BALLS
05:24
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:18:55
ROXZONE
08:13
RUNS
33:12
1. SKIERG
04:08
2. SLED PUSH
03:27
3. SLED PULL
05:36
4. BURPEES
04:50
5. ROW
04:24
6. FARMERS
03:33
7. LUNGES
03:55
8. WALL BALLS
07:42
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:18:57
ROXZONE
09:07
RUNS
31:17
1. SKIERG
04:26
2. SLED PUSH
04:49
3. SLED PULL
06:16
4. BURPEES
05:08
5. ROW
04:40
6. FARMERS
01:38
7. LUNGES
04:47
8. WALL BALLS
06:53
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:19:01
ROXZONE
08:40
RUNS
38:06
1. SKIERG
04:15
2. SLED PUSH
03:44
3. SLED PULL
04:57
4. BURPEES
04:20
5. ROW
04:39
6. FARMERS
01:31
7. LUNGES
04:25
8. WALL BALLS
04:27
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:19:06
ROXZONE
09:21
RUNS
34:21
1. SKIERG
04:32
2. SLED PUSH
03:23
3. SLED PULL
04:59
4. BURPEES
04:52
5. ROW
04:21
6. FARMERS
01:28
7. LUNGES
05:24
8. WALL BALLS
06:29
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:19:11
ROXZONE
09:09
RUNS
31:16
1. SKIERG
04:09
2. SLED PUSH
03:40
3. SLED PULL
06:12
4. BURPEES
04:41
5. ROW
04:35
6. FARMERS
03:13
7. LUNGES
05:04
8. WALL BALLS
07:17
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:19:17
ROXZONE
08:10
RUNS
34:23
1. SKIERG
03:59
2. SLED PUSH
05:28
3. SLED PULL
06:03
4. BURPEES
03:43
5. ROW
04:23
6. FARMERS
02:33
7. LUNGES
04:47
8. WALL BALLS
05:51
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:19:18
ROXZONE
08:43
RUNS
30:52
1. SKIERG
04:43
2. SLED PUSH
04:59
3. SLED PULL
07:11
4. BURPEES
04:31
5. ROW
04:40
6. FARMERS
02:02
7. LUNGES
05:28
8. WALL BALLS
06:14
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:19:37
ROXZONE
09:12
RUNS
33:19
1. SKIERG
04:12
2. SLED PUSH
04:58
3. SLED PULL
05:41
4. BURPEES
04:49
5. ROW
04:31
6. FARMERS
02:12
7. LUNGES
04:55
8. WALL BALLS
05:52
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:19:39
ROXZONE
08:24
RUNS
31:32
1. SKIERG
04:19
2. SLED PUSH
06:02
3. SLED PULL
09:05
4. BURPEES
03:59
5. ROW
04:14
6. FARMERS
02:30
7. LUNGES
04:51
8. WALL BALLS
04:49
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:19:42
ROXZONE
09:19
RUNS
33:50
1. SKIERG
04:17
2. SLED PUSH
06:35
3. SLED PULL
05:30
4. BURPEES
03:41
5. ROW
04:32
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
05:50
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:19:50
ROXZONE
07:49
RUNS
31:18
1. SKIERG
04:13
2. SLED PUSH
04:53
3. SLED PULL
05:30
4. BURPEES
04:16
5. ROW
04:39
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
11:08
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:19:51
ROXZONE
08:39
RUNS
34:39
1. SKIERG
04:21
2. SLED PUSH
04:35
3. SLED PULL
05:25
4. BURPEES
05:11
5. ROW
04:24
6. FARMERS
02:12
7. LUNGES
05:09
8. WALL BALLS
05:21
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:20:00
ROXZONE
08:39
RUNS
36:52
1. SKIERG
04:15
2. SLED PUSH
03:12
3. SLED PULL
05:09
4. BURPEES
04:31
5. ROW
04:19
6. FARMERS
02:12
7. LUNGES
05:11
8. WALL BALLS
05:45
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:20:01
ROXZONE
08:47
RUNS
33:49
1. SKIERG
04:22
2. SLED PUSH
04:53
3. SLED PULL
06:09
4. BURPEES
05:21
5. ROW
04:21
6. FARMERS
01:36
7. LUNGES
04:46
8. WALL BALLS
06:01
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:20:11
ROXZONE
08:59
RUNS
36:13
1. SKIERG
04:12
2. SLED PUSH
04:19
3. SLED PULL
05:21
4. BURPEES
04:24
5. ROW
04:32
6. FARMERS
01:55
7. LUNGES
04:37
8. WALL BALLS
05:43
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:20:30
ROXZONE
08:18
RUNS
34:57
1. SKIERG
04:12
2. SLED PUSH
04:10
3. SLED PULL
05:50
4. BURPEES
04:45
5. ROW
04:24
6. FARMERS
02:50
7. LUNGES
04:53
8. WALL BALLS
06:15
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:20:30
ROXZONE
08:14
RUNS
31:22
1. SKIERG
04:25
2. SLED PUSH
03:21
3. SLED PULL
06:19
4. BURPEES
06:31
5. ROW
04:48
6. FARMERS
02:15
7. LUNGES
05:43
8. WALL BALLS
07:35
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:20:31
ROXZONE
09:09
RUNS
33:00
1. SKIERG
04:05
2. SLED PUSH
05:41
3. SLED PULL
05:11
4. BURPEES
05:43
5. ROW
04:21
6. FARMERS
01:41
7. LUNGES
05:55
8. WALL BALLS
05:51
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:20:40
ROXZONE
08:20
RUNS
34:10
1. SKIERG
04:19
2. SLED PUSH
03:42
3. SLED PULL
06:33
4. BURPEES
03:49
5. ROW
04:26
6. FARMERS
02:06
7. LUNGES
05:04
8. WALL BALLS
08:16
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:20:47
ROXZONE
09:11
RUNS
32:44
1. SKIERG
04:32
2. SLED PUSH
04:35
3. SLED PULL
07:03
4. BURPEES
04:27
5. ROW
04:28
6. FARMERS
01:44
7. LUNGES
04:59
8. WALL BALLS
07:10
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:20:56
ROXZONE
09:12
RUNS
34:03
1. SKIERG
04:05
2. SLED PUSH
03:48
3. SLED PULL
06:30
4. BURPEES
04:24
5. ROW
04:22
6. FARMERS
02:11
7. LUNGES
04:51
8. WALL BALLS
07:34
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:21:01
ROXZONE
08:27
RUNS
34:32
1. SKIERG
04:00
2. SLED PUSH
04:28
3. SLED PULL
05:34
4. BURPEES
04:02
5. ROW
04:33
6. FARMERS
01:58
7. LUNGES
04:54
8. WALL BALLS
08:38
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:21:04
ROXZONE
08:08
RUNS
31:27
1. SKIERG
04:06
2. SLED PUSH
03:27
3. SLED PULL
06:47
4. BURPEES
05:21
5. ROW
04:30
6. FARMERS
02:13
7. LUNGES
05:28
8. WALL BALLS
09:41
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:21:13
ROXZONE
08:51
RUNS
33:51
1. SKIERG
04:25
2. SLED PUSH
04:15
3. SLED PULL
05:11
4. BURPEES
03:44
5. ROW
04:42
6. FARMERS
02:45
7. LUNGES
04:45
8. WALL BALLS
08:48
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:21:17
ROXZONE
08:41
RUNS
35:58
1. SKIERG
04:19
2. SLED PUSH
04:20
3. SLED PULL
05:56
4. BURPEES
04:30
5. ROW
04:39
6. FARMERS
01:57
7. LUNGES
05:28
8. WALL BALLS
05:34
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:21:31
ROXZONE
08:29
RUNS
33:15
1. SKIERG
04:21
2. SLED PUSH
04:17
3. SLED PULL
05:35
4. BURPEES
04:51
5. ROW
04:28
6. FARMERS
02:26
7. LUNGES
04:57
8. WALL BALLS
08:58
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:21:45
ROXZONE
08:38
RUNS
36:10
1. SKIERG
04:06
2. SLED PUSH
04:16
3. SLED PULL
06:35
4. BURPEES
04:47
5. ROW
04:27
6. FARMERS
01:44
7. LUNGES
06:01
8. WALL BALLS
05:06
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:21:57
ROXZONE
08:38
RUNS
36:07
1. SKIERG
04:17
2. SLED PUSH
03:37
3. SLED PULL
05:28
4. BURPEES
04:42
5. ROW
04:41
6. FARMERS
02:23
7. LUNGES
05:12
8. WALL BALLS
06:57
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:22:14
ROXZONE
09:49
RUNS
32:32
1. SKIERG
04:16
2. SLED PUSH
03:47
3. SLED PULL
06:16
4. BURPEES
05:31
5. ROW
04:34
6. FARMERS
02:13
7. LUNGES
04:43
8. WALL BALLS
08:39
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:22:23
ROXZONE
09:39
RUNS
36:24
1. SKIERG
04:06
2. SLED PUSH
03:33
3. SLED PULL
05:20
4. BURPEES
03:10
5. ROW
04:26
6. FARMERS
02:10
7. LUNGES
06:02
8. WALL BALLS
07:38
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:22:32
ROXZONE
08:59
RUNS
34:36
1. SKIERG
04:19
2. SLED PUSH
03:40
3. SLED PULL
05:42
4. BURPEES
04:36
5. ROW
04:36
6. FARMERS
02:45
7. LUNGES
05:28
8. WALL BALLS
07:56
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:22:35
ROXZONE
07:58
RUNS
33:00
1. SKIERG
04:14
2. SLED PUSH
03:56
3. SLED PULL
05:07
4. BURPEES
06:02
5. ROW
05:38
6. FARMERS
03:55
7. LUNGES
04:31
8. WALL BALLS
08:19
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:22:40
ROXZONE
11:48
RUNS
30:55
1. SKIERG
04:21
2. SLED PUSH
04:56
3. SLED PULL
07:10
4. BURPEES
03:33
5. ROW
04:48
6. FARMERS
03:56
7. LUNGES
05:02
8. WALL BALLS
06:15
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:22:44
ROXZONE
08:20
RUNS
34:51
1. SKIERG
04:04
2. SLED PUSH
04:34
3. SLED PULL
05:10
4. BURPEES
05:30
5. ROW
04:38
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
08:50
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:22:47
ROXZONE
08:15
RUNS
34:33
1. SKIERG
04:33
2. SLED PUSH
05:15
3. SLED PULL
06:01
4. BURPEES
05:01
5. ROW
04:53
6. FARMERS
02:06
7. LUNGES
05:21
8. WALL BALLS
06:51
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:22:49
ROXZONE
08:35
RUNS
36:41
1. SKIERG
04:15
2. SLED PUSH
04:03
3. SLED PULL
05:35
4. BURPEES
05:42
5. ROW
04:34
6. FARMERS
02:13
7. LUNGES
04:44
8. WALL BALLS
06:31
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:23:17
ROXZONE
07:44
RUNS
42:49
1. SKIERG
04:01
2. SLED PUSH
03:14
3. SLED PULL
04:37
4. BURPEES
03:51
5. ROW
04:34
6. FARMERS
01:42
7. LUNGES
04:33
8. WALL BALLS
06:18
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:23:18
ROXZONE
09:01
RUNS
36:33
1. SKIERG
04:04
2. SLED PUSH
03:29
3. SLED PULL
04:51
4. BURPEES
03:53
5. ROW
04:18
6. FARMERS
02:24
7. LUNGES
05:15
8. WALL BALLS
09:34
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:23:30
ROXZONE
09:22
RUNS
36:47
1. SKIERG
04:31
2. SLED PUSH
03:32
3. SLED PULL
05:03
4. BURPEES
05:18
5. ROW
04:24
6. FARMERS
01:44
7. LUNGES
06:13
8. WALL BALLS
06:39
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:23:30
ROXZONE
09:00
RUNS
35:51
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
07:32
4. BURPEES
04:47
5. ROW
04:28
6. FARMERS
02:16
7. LUNGES
05:32
8. WALL BALLS
06:14
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:23:32
ROXZONE
09:06
RUNS
32:55
1. SKIERG
04:26
2. SLED PUSH
04:29
3. SLED PULL
06:04
4. BURPEES
05:53
5. ROW
04:41
6. FARMERS
02:04
7. LUNGES
05:17
8. WALL BALLS
08:41
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:23:32
ROXZONE
08:42
RUNS
33:19
1. SKIERG
04:22
2. SLED PUSH
05:36
3. SLED PULL
07:12
4. BURPEES
04:47
5. ROW
04:49
6. FARMERS
02:30
7. LUNGES
05:08
8. WALL BALLS
07:13
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:23:38
ROXZONE
08:43
RUNS
36:55
1. SKIERG
04:09
2. SLED PUSH
05:41
3. SLED PULL
05:49
4. BURPEES
04:08
5. ROW
04:15
6. FARMERS
02:09
7. LUNGES
05:07
8. WALL BALLS
06:47
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:23:41
ROXZONE
08:17
RUNS
32:23
1. SKIERG
04:23
2. SLED PUSH
05:16
3. SLED PULL
06:56
4. BURPEES
06:16
5. ROW
04:41
6. FARMERS
02:00
7. LUNGES
06:09
8. WALL BALLS
07:26
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:23:46
ROXZONE
08:36
RUNS
34:43
1. SKIERG
04:13
2. SLED PUSH
06:19
3. SLED PULL
06:36
4. BURPEES
03:56
5. ROW
04:25
6. FARMERS
02:25
7. LUNGES
05:25
8. WALL BALLS
07:13
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:23:49
ROXZONE
08:49
RUNS
36:51
1. SKIERG
04:21
2. SLED PUSH
03:55
3. SLED PULL
05:35
4. BURPEES
04:43
5. ROW
04:35
6. FARMERS
02:18
7. LUNGES
05:13
8. WALL BALLS
07:34
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:24:05
ROXZONE
10:28
RUNS
36:58
1. SKIERG
04:19
2. SLED PUSH
03:17
3. SLED PULL
07:19
4. BURPEES
04:31
5. ROW
04:20
6. FARMERS
02:07
7. LUNGES
04:44
8. WALL BALLS
06:06
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:24:12
ROXZONE
08:19
RUNS
33:20
1. SKIERG
04:24
2. SLED PUSH
03:42
3. SLED PULL
06:21
4. BURPEES
04:49
5. ROW
04:28
6. FARMERS
02:24
7. LUNGES
05:15
8. WALL BALLS
11:14
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:24:14
ROXZONE
09:05
RUNS
36:40
1. SKIERG
04:17
2. SLED PUSH
03:10
3. SLED PULL
06:48
4. BURPEES
04:46
5. ROW
04:34
6. FARMERS
02:15
7. LUNGES
06:13
8. WALL BALLS
06:30
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:24:18
ROXZONE
08:39
RUNS
36:16
1. SKIERG
04:06
2. SLED PUSH
04:30
3. SLED PULL
07:42
4. BURPEES
03:59
5. ROW
04:36
6. FARMERS
03:16
7. LUNGES
05:12
8. WALL BALLS
06:06
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:24:18
ROXZONE
07:49
RUNS
31:34
1. SKIERG
04:19
2. SLED PUSH
09:14
3. SLED PULL
06:42
4. BURPEES
04:15
5. ROW
04:30
6. FARMERS
02:08
7. LUNGES
05:28
8. WALL BALLS
08:24
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:24:41
ROXZONE
09:28
RUNS
34:44
1. SKIERG
04:20
2. SLED PUSH
02:57
3. SLED PULL
07:05
4. BURPEES
05:19
5. ROW
04:48
6. FARMERS
01:55
7. LUNGES
05:19
8. WALL BALLS
08:50
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:24:51
ROXZONE
07:49
RUNS
31:04
1. SKIERG
04:31
2. SLED PUSH
04:23
3. SLED PULL
09:27
4. BURPEES
05:02
5. ROW
04:39
6. FARMERS
02:24
7. LUNGES
04:54
8. WALL BALLS
10:41
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:24:55
ROXZONE
10:08
RUNS
36:43
1. SKIERG
04:38
2. SLED PUSH
03:38
3. SLED PULL
05:44
4. BURPEES
04:48
5. ROW
04:52
6. FARMERS
01:39
7. LUNGES
04:41
8. WALL BALLS
08:08
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:24:57
ROXZONE
09:42
RUNS
38:27
1. SKIERG
04:34
2. SLED PUSH
04:24
3. SLED PULL
06:28
4. BURPEES
03:11
5. ROW
04:37
6. FARMERS
02:11
7. LUNGES
05:30
8. WALL BALLS
05:57
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:25:01
ROXZONE
10:34
RUNS
37:33
1. SKIERG
04:09
2. SLED PUSH
04:04
3. SLED PULL
06:12
4. BURPEES
04:49
5. ROW
04:48
6. FARMERS
01:49
7. LUNGES
05:30
8. WALL BALLS
05:37
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:25:07
ROXZONE
09:02
RUNS
35:03
1. SKIERG
04:26
2. SLED PUSH
05:14
3. SLED PULL
05:57
4. BURPEES
04:59
5. ROW
04:40
6. FARMERS
02:25
7. LUNGES
06:05
8. WALL BALLS
07:22
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:25:27
ROXZONE
09:29
RUNS
34:37
1. SKIERG
04:29
2. SLED PUSH
05:38
3. SLED PULL
08:23
4. BURPEES
03:31
5. ROW
04:47
6. FARMERS
02:44
7. LUNGES
04:18
8. WALL BALLS
07:36
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:25:39
ROXZONE
07:53
RUNS
34:27
1. SKIERG
04:27
2. SLED PUSH
04:53
3. SLED PULL
07:13
4. BURPEES
05:02
5. ROW
04:38
6. FARMERS
01:56
7. LUNGES
06:02
8. WALL BALLS
09:11
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:26:07
ROXZONE
08:53
RUNS
36:55
1. SKIERG
04:11
2. SLED PUSH
05:24
3. SLED PULL
06:11
4. BURPEES
04:56
5. ROW
04:34
6. FARMERS
02:25
7. LUNGES
05:34
8. WALL BALLS
07:08
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:26:09
ROXZONE
09:09
RUNS
34:21
1. SKIERG
04:15
2. SLED PUSH
05:42
3. SLED PULL
06:30
4. BURPEES
06:26
5. ROW
04:38
6. FARMERS
02:10
7. LUNGES
05:54
8. WALL BALLS
07:09
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:26:11
ROXZONE
08:55
RUNS
35:15
1. SKIERG
04:30
2. SLED PUSH
04:42
3. SLED PULL
07:28
4. BURPEES
04:30
5. ROW
04:34
6. FARMERS
02:03
7. LUNGES
05:19
8. WALL BALLS
08:59
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:26:13
ROXZONE
08:16
RUNS
34:44
1. SKIERG
04:44
2. SLED PUSH
05:16
3. SLED PULL
08:02
4. BURPEES
05:08
5. ROW
04:38
6. FARMERS
02:24
7. LUNGES
05:54
8. WALL BALLS
07:10
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:26:22
ROXZONE
09:18
RUNS
36:42
1. SKIERG
04:49
2. SLED PUSH
04:24
3. SLED PULL
06:49
4. BURPEES
04:44
5. ROW
04:45
6. FARMERS
01:44
7. LUNGES
05:25
8. WALL BALLS
07:44
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:26:31
ROXZONE
08:58
RUNS
37:49
1. SKIERG
04:20
2. SLED PUSH
03:04
3. SLED PULL
06:58
4. BURPEES
05:17
5. ROW
04:40
6. FARMERS
01:38
7. LUNGES
06:49
8. WALL BALLS
07:03
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:26:44
ROXZONE
08:28
RUNS
36:28
1. SKIERG
04:10
2. SLED PUSH
03:35
3. SLED PULL
05:51
4. BURPEES
06:30
5. ROW
04:21
6. FARMERS
02:36
7. LUNGES
06:16
8. WALL BALLS
08:31
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:26:51
ROXZONE
09:21
RUNS
40:47
1. SKIERG
04:19
2. SLED PUSH
03:23
3. SLED PULL
07:16
4. BURPEES
04:20
5. ROW
04:44
6. FARMERS
01:43
7. LUNGES
04:28
8. WALL BALLS
06:34
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:26:51
ROXZONE
09:10
RUNS
36:45
1. SKIERG
04:28
2. SLED PUSH
03:46
3. SLED PULL
05:41
4. BURPEES
04:56
5. ROW
04:39
6. FARMERS
03:28
7. LUNGES
05:13
8. WALL BALLS
08:49
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:26:53
ROXZONE
09:19
RUNS
37:01
1. SKIERG
04:22
2. SLED PUSH
04:42
3. SLED PULL
08:01
4. BURPEES
04:32
5. ROW
04:40
6. FARMERS
02:08
7. LUNGES
06:41
8. WALL BALLS
05:32
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:26:59
ROXZONE
08:26
RUNS
33:22
1. SKIERG
04:22
2. SLED PUSH
05:52
3. SLED PULL
06:48
4. BURPEES
05:33
5. ROW
04:39
6. FARMERS
02:13
7. LUNGES
06:30
8. WALL BALLS
09:18
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:27:08
ROXZONE
11:35
RUNS
36:22
1. SKIERG
04:34
2. SLED PUSH
04:40
3. SLED PULL
06:32
4. BURPEES
05:01
5. ROW
04:43
6. FARMERS
01:47
7. LUNGES
05:52
8. WALL BALLS
06:06
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:27:09
ROXZONE
09:44
RUNS
36:39
1. SKIERG
04:24
2. SLED PUSH
05:32
3. SLED PULL
05:40
4. BURPEES
05:05
5. ROW
05:23
6. FARMERS
02:31
7. LUNGES
06:16
8. WALL BALLS
06:01
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:27:15
ROXZONE
09:49
RUNS
36:31
1. SKIERG
04:27
2. SLED PUSH
04:01
3. SLED PULL
06:56
4. BURPEES
03:47
5. ROW
04:40
6. FARMERS
03:27
7. LUNGES
06:13
8. WALL BALLS
07:28
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:27:18
ROXZONE
09:11
RUNS
36:06
1. SKIERG
04:23
2. SLED PUSH
08:11
3. SLED PULL
06:42
4. BURPEES
03:56
5. ROW
04:38
6. FARMERS
02:11
7. LUNGES
05:43
8. WALL BALLS
06:22
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:27:29
ROXZONE
09:05
RUNS
35:48
1. SKIERG
04:36
2. SLED PUSH
05:34
3. SLED PULL
06:33
4. BURPEES
05:42
5. ROW
04:31
6. FARMERS
01:42
7. LUNGES
05:55
8. WALL BALLS
08:07
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:27:36
ROXZONE
09:05
RUNS
40:17
1. SKIERG
04:35
2. SLED PUSH
03:58
3. SLED PULL
05:50
4. BURPEES
05:19
5. ROW
04:50
6. FARMERS
01:56
7. LUNGES
04:48
8. WALL BALLS
07:03
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
09:12
RUNS
35:49
1. SKIERG
04:25
2. SLED PUSH
04:37
3. SLED PULL
09:51
4. BURPEES
04:20
5. ROW
04:44
6. FARMERS
02:24
7. LUNGES
05:30
8. WALL BALLS
07:16
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:28:08
ROXZONE
09:24
RUNS
39:22
1. SKIERG
04:22
2. SLED PUSH
04:10
3. SLED PULL
06:07
4. BURPEES
04:31
5. ROW
04:38
6. FARMERS
02:30
7. LUNGES
06:59
8. WALL BALLS
06:10
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:28:08
ROXZONE
09:20
RUNS
36:56
1. SKIERG
04:43
2. SLED PUSH
04:15
3. SLED PULL
07:17
4. BURPEES
05:30
5. ROW
04:53
6. FARMERS
02:34
7. LUNGES
05:23
8. WALL BALLS
07:22
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:28:21
ROXZONE
09:19
RUNS
36:33
1. SKIERG
04:32
2. SLED PUSH
04:09
3. SLED PULL
07:15
4. BURPEES
04:34
5. ROW
05:05
6. FARMERS
02:22
7. LUNGES
05:48
8. WALL BALLS
08:49
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
09:37
RUNS
39:33
1. SKIERG
04:45
2. SLED PUSH
04:10
3. SLED PULL
05:25
4. BURPEES
05:19
5. ROW
04:31
6. FARMERS
02:13
7. LUNGES
05:23
8. WALL BALLS
07:37
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
10:54
RUNS
35:43
1. SKIERG
04:10
2. SLED PUSH
05:54
3. SLED PULL
07:26
4. BURPEES
05:08
5. ROW
04:52
6. FARMERS
02:28
7. LUNGES
04:42
8. WALL BALLS
07:13
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
10:33
RUNS
34:12
1. SKIERG
04:41
2. SLED PUSH
06:00
3. SLED PULL
08:03
4. BURPEES
03:27
5. ROW
05:03
6. FARMERS
01:58
7. LUNGES
05:06
8. WALL BALLS
09:28
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:28:35
ROXZONE
09:06
RUNS
31:37
1. SKIERG
04:16
2. SLED PUSH
08:00
3. SLED PULL
10:58
4. BURPEES
04:57
5. ROW
04:52
6. FARMERS
02:04
7. LUNGES
05:54
8. WALL BALLS
06:55
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:28:45
ROXZONE
13:14
RUNS
40:27
1. SKIERG
04:20
2. SLED PUSH
03:52
3. SLED PULL
05:41
4. BURPEES
04:18
5. ROW
04:37
6. FARMERS
01:33
7. LUNGES
04:49
8. WALL BALLS
06:00
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:28:56
ROXZONE
08:39
RUNS
36:09
1. SKIERG
04:30
2. SLED PUSH
03:17
3. SLED PULL
07:32
4. BURPEES
04:40
5. ROW
08:10
6. FARMERS
01:34
7. LUNGES
05:43
8. WALL BALLS
08:42
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:29:02
ROXZONE
10:31
RUNS
40:02
1. SKIERG
04:17
2. SLED PUSH
04:02
3. SLED PULL
06:37
4. BURPEES
04:53
5. ROW
04:30
6. FARMERS
02:10
7. LUNGES
06:11
8. WALL BALLS
05:53
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:29:03
ROXZONE
09:51
RUNS
37:39
1. SKIERG
04:28
2. SLED PUSH
04:25
3. SLED PULL
06:35
4. BURPEES
05:25
5. ROW
04:47
6. FARMERS
01:54
7. LUNGES
05:08
8. WALL BALLS
08:55
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:29:04
ROXZONE
10:45
RUNS
37:07
1. SKIERG
04:28
2. SLED PUSH
03:48
3. SLED PULL
06:22
4. BURPEES
05:38
5. ROW
04:48
6. FARMERS
02:51
7. LUNGES
05:27
8. WALL BALLS
07:54
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:29:05
ROXZONE
12:36
RUNS
38:14
1. SKIERG
04:26
2. SLED PUSH
04:21
3. SLED PULL
06:30
4. BURPEES
04:39
5. ROW
05:21
6. FARMERS
02:16
7. LUNGES
04:58
8. WALL BALLS
05:49
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:29:17
ROXZONE
11:08
RUNS
37:03
1. SKIERG
04:31
2. SLED PUSH
04:01
3. SLED PULL
07:09
4. BURPEES
05:30
5. ROW
04:38
6. FARMERS
03:05
7. LUNGES
05:37
8. WALL BALLS
06:40
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:29:29
ROXZONE
08:38
RUNS
38:19
1. SKIERG
04:51
2. SLED PUSH
04:27
3. SLED PULL
08:35
4. BURPEES
05:22
5. ROW
04:47
6. FARMERS
02:14
7. LUNGES
05:37
8. WALL BALLS
06:44
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:29:32
ROXZONE
09:42
RUNS
34:24
1. SKIERG
04:15
2. SLED PUSH
04:59
3. SLED PULL
10:24
4. BURPEES
05:14
5. ROW
04:44
6. FARMERS
02:47
7. LUNGES
04:55
8. WALL BALLS
08:14
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:29:34
ROXZONE
10:03
RUNS
35:56
1. SKIERG
04:45
2. SLED PUSH
06:16
3. SLED PULL
07:03
4. BURPEES
04:44
5. ROW
04:44
6. FARMERS
02:34
7. LUNGES
05:27
8. WALL BALLS
08:05
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:29:37
ROXZONE
09:14
RUNS
37:59
1. SKIERG
04:23
2. SLED PUSH
03:49
3. SLED PULL
08:04
4. BURPEES
04:27
5. ROW
04:56
6. FARMERS
02:21
7. LUNGES
05:38
8. WALL BALLS
08:51
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:29:38
ROXZONE
09:31
RUNS
32:46
1. SKIERG
04:25
2. SLED PUSH
05:07
3. SLED PULL
06:47
4. BURPEES
04:48
5. ROW
04:45
6. FARMERS
02:56
7. LUNGES
10:17
8. WALL BALLS
08:21
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:30:04
ROXZONE
10:41
RUNS
38:49
1. SKIERG
04:14
2. SLED PUSH
04:01
3. SLED PULL
08:14
4. BURPEES
04:19
5. ROW
04:37
6. FARMERS
03:13
7. LUNGES
05:44
8. WALL BALLS
06:16
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:30:18
ROXZONE
11:12
RUNS
38:06
1. SKIERG
04:20
2. SLED PUSH
04:32
3. SLED PULL
07:05
4. BURPEES
03:22
5. ROW
04:36
6. FARMERS
02:00
7. LUNGES
06:02
8. WALL BALLS
09:08
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:30:23
ROXZONE
10:56
RUNS
39:18
1. SKIERG
04:30
2. SLED PUSH
03:53
3. SLED PULL
06:27
4. BURPEES
04:23
5. ROW
04:51
6. FARMERS
02:28
7. LUNGES
06:19
8. WALL BALLS
07:21
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:30:26
ROXZONE
09:52
RUNS
38:47
1. SKIERG
04:11
2. SLED PUSH
04:43
3. SLED PULL
06:53
4. BURPEES
04:18
5. ROW
04:36
6. FARMERS
02:46
7. LUNGES
05:32
8. WALL BALLS
08:53
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:30:28
ROXZONE
09:53
RUNS
33:42
1. SKIERG
04:27
2. SLED PUSH
06:11
3. SLED PULL
07:34
4. BURPEES
04:46
5. ROW
04:46
6. FARMERS
02:37
7. LUNGES
06:44
8. WALL BALLS
09:53
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:30:30
ROXZONE
09:30
RUNS
41:50
1. SKIERG
04:08
2. SLED PUSH
04:16
3. SLED PULL
05:03
4. BURPEES
06:15
5. ROW
04:35
6. FARMERS
01:34
7. LUNGES
06:04
8. WALL BALLS
07:20
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:30:43
ROXZONE
11:09
RUNS
39:19
1. SKIERG
04:30
2. SLED PUSH
03:37
3. SLED PULL
06:50
4. BURPEES
04:50
5. ROW
04:41
6. FARMERS
02:23
7. LUNGES
06:12
8. WALL BALLS
07:16
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:30:56
ROXZONE
10:06
RUNS
36:39
1. SKIERG
04:18
2. SLED PUSH
04:44
3. SLED PULL
06:02
4. BURPEES
06:49
5. ROW
04:42
6. FARMERS
02:08
7. LUNGES
07:11
8. WALL BALLS
08:22
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:31:07
ROXZONE
09:08
RUNS
40:03
1. SKIERG
04:20
2. SLED PUSH
04:58
3. SLED PULL
06:50
4. BURPEES
05:41
5. ROW
04:56
6. FARMERS
02:34
7. LUNGES
05:57
8. WALL BALLS
06:45
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:31:09
ROXZONE
10:03
RUNS
38:58
1. SKIERG
04:52
2. SLED PUSH
03:40
3. SLED PULL
06:23
4. BURPEES
05:01
5. ROW
04:49
6. FARMERS
02:19
7. LUNGES
06:48
8. WALL BALLS
08:21
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:31:19
ROXZONE
09:22
RUNS
33:29
1. SKIERG
04:43
2. SLED PUSH
04:58
3. SLED PULL
09:53
4. BURPEES
03:53
5. ROW
04:41
6. FARMERS
02:58
7. LUNGES
06:06
8. WALL BALLS
11:21
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:31:23
ROXZONE
10:24
RUNS
39:01
1. SKIERG
04:11
2. SLED PUSH
04:35
3. SLED PULL
07:12
4. BURPEES
03:59
5. ROW
04:43
6. FARMERS
02:45
7. LUNGES
05:27
8. WALL BALLS
09:11
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:31:28
ROXZONE
10:25
RUNS
37:28
1. SKIERG
04:39
2. SLED PUSH
04:04
3. SLED PULL
07:09
4. BURPEES
05:21
5. ROW
04:55
6. FARMERS
03:03
7. LUNGES
06:25
8. WALL BALLS
08:04
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:31:35
ROXZONE
12:32
RUNS
35:17
1. SKIERG
04:48
2. SLED PUSH
06:20
3. SLED PULL
09:04
4. BURPEES
04:42
5. ROW
04:43
6. FARMERS
02:18
7. LUNGES
05:25
8. WALL BALLS
06:30
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:32:05
ROXZONE
10:08
RUNS
40:30
1. SKIERG
04:29
2. SLED PUSH
03:49
3. SLED PULL
07:19
4. BURPEES
03:52
5. ROW
04:50
6. FARMERS
02:09
7. LUNGES
04:48
8. WALL BALLS
10:17
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:32:16
ROXZONE
13:23
RUNS
40:36
1. SKIERG
04:24
2. SLED PUSH
03:29
3. SLED PULL
05:39
4. BURPEES
04:47
5. ROW
04:37
6. FARMERS
02:34
7. LUNGES
05:40
8. WALL BALLS
07:12
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:32:18
ROXZONE
10:38
RUNS
39:48
1. SKIERG
04:44
2. SLED PUSH
05:54
3. SLED PULL
07:02
4. BURPEES
04:18
5. ROW
04:56
6. FARMERS
01:51
7. LUNGES
04:16
8. WALL BALLS
08:55
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:32:19
ROXZONE
09:49
RUNS
37:11
1. SKIERG
04:40
2. SLED PUSH
05:24
3. SLED PULL
08:05
4. BURPEES
05:38
5. ROW
04:40
6. FARMERS
02:58
7. LUNGES
05:42
8. WALL BALLS
08:18
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:32:35
ROXZONE
10:07
RUNS
32:14
1. SKIERG
04:31
2. SLED PUSH
04:19
3. SLED PULL
10:51
4. BURPEES
04:28
5. ROW
04:49
6. FARMERS
02:31
7. LUNGES
05:49
8. WALL BALLS
13:02
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:32:41
ROXZONE
09:28
RUNS
36:28
1. SKIERG
04:35
2. SLED PUSH
04:56
3. SLED PULL
09:34
4. BURPEES
04:39
5. ROW
04:57
6. FARMERS
02:38
7. LUNGES
06:33
8. WALL BALLS
08:58
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:32:41
ROXZONE
09:28
RUNS
36:28
1. SKIERG
04:35
2. SLED PUSH
04:56
3. SLED PULL
09:34
4. BURPEES
04:39
5. ROW
04:57
6. FARMERS
02:38
7. LUNGES
06:33
8. WALL BALLS
08:58
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:32:49
ROXZONE
10:38
RUNS
40:17
1. SKIERG
04:32
2. SLED PUSH
04:42
3. SLED PULL
07:47
4. BURPEES
05:31
5. ROW
05:03
6. FARMERS
02:24
7. LUNGES
05:39
8. WALL BALLS
06:21
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:32:49
ROXZONE
08:55
RUNS
33:43
1. SKIERG
04:19
2. SLED PUSH
04:39
3. SLED PULL
08:11
4. BURPEES
05:31
5. ROW
04:38
6. FARMERS
03:08
7. LUNGES
08:54
8. WALL BALLS
10:57
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:33:01
ROXZONE
09:56
RUNS
39:32
1. SKIERG
04:36
2. SLED PUSH
05:21
3. SLED PULL
07:57
4. BURPEES
05:11
5. ROW
05:16
6. FARMERS
02:09
7. LUNGES
05:54
8. WALL BALLS
07:14
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:33:11
ROXZONE
10:50
RUNS
33:18
1. SKIERG
04:24
2. SLED PUSH
08:33
3. SLED PULL
09:54
4. BURPEES
05:25
5. ROW
05:00
6. FARMERS
02:52
7. LUNGES
05:35
8. WALL BALLS
07:25
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:33:12
ROXZONE
11:52
RUNS
37:17
1. SKIERG
04:33
2. SLED PUSH
04:17
3. SLED PULL
09:55
4. BURPEES
03:42
5. ROW
04:55
6. FARMERS
02:25
7. LUNGES
06:29
8. WALL BALLS
07:52
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:33:21
ROXZONE
09:22
RUNS
38:59
1. SKIERG
04:32
2. SLED PUSH
05:07
3. SLED PULL
08:12
4. BURPEES
03:47
5. ROW
04:48
6. FARMERS
03:16
7. LUNGES
06:00
8. WALL BALLS
09:22
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:34:00
ROXZONE
09:49
RUNS
33:06
1. SKIERG
04:20
2. SLED PUSH
05:41
3. SLED PULL
08:46
4. BURPEES
07:01
5. ROW
05:16
6. FARMERS
02:49
7. LUNGES
07:47
8. WALL BALLS
09:31
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:34:10
ROXZONE
10:22
RUNS
37:12
1. SKIERG
04:33
2. SLED PUSH
04:47
3. SLED PULL
09:54
4. BURPEES
04:18
5. ROW
05:05
6. FARMERS
02:15
7. LUNGES
05:15
8. WALL BALLS
10:33
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:34:17
ROXZONE
10:24
RUNS
36:28
1. SKIERG
04:24
2. SLED PUSH
08:00
3. SLED PULL
09:00
4. BURPEES
03:55
5. ROW
04:49
6. FARMERS
02:35
7. LUNGES
06:07
8. WALL BALLS
08:40
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:34:19
ROXZONE
09:45
RUNS
35:12
1. SKIERG
04:42
2. SLED PUSH
04:05
3. SLED PULL
09:03
4. BURPEES
06:31
5. ROW
04:26
6. FARMERS
02:59
7. LUNGES
05:14
8. WALL BALLS
12:26
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:34:24
ROXZONE
10:13
RUNS
36:28
1. SKIERG
04:20
2. SLED PUSH
05:50
3. SLED PULL
11:58
4. BURPEES
03:36
5. ROW
04:46
6. FARMERS
03:19
7. LUNGES
05:16
8. WALL BALLS
08:42
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:34:56
ROXZONE
10:14
RUNS
36:01
1. SKIERG
04:10
2. SLED PUSH
03:46
3. SLED PULL
09:21
4. BURPEES
05:05
5. ROW
04:35
6. FARMERS
02:07
7. LUNGES
05:42
8. WALL BALLS
13:59
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:35:00
ROXZONE
10:14
RUNS
36:03
1. SKIERG
04:14
2. SLED PUSH
06:31
3. SLED PULL
13:24
4. BURPEES
04:09
5. ROW
04:43
6. FARMERS
02:28
7. LUNGES
06:38
8. WALL BALLS
06:41
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:35:05
ROXZONE
11:02
RUNS
40:46
1. SKIERG
04:53
2. SLED PUSH
05:41
3. SLED PULL
08:27
4. BURPEES
04:35
5. ROW
04:52
6. FARMERS
02:55
7. LUNGES
05:57
8. WALL BALLS
06:02
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:35:06
ROXZONE
10:19
RUNS
40:15
1. SKIERG
04:33
2. SLED PUSH
03:14
3. SLED PULL
06:24
4. BURPEES
04:24
5. ROW
04:43
6. FARMERS
03:31
7. LUNGES
04:46
8. WALL BALLS
13:02
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:35:07
ROXZONE
11:51
RUNS
42:07
1. SKIERG
04:15
2. SLED PUSH
03:44
3. SLED PULL
06:56
4. BURPEES
06:56
5. ROW
04:35
6. FARMERS
02:29
7. LUNGES
05:41
8. WALL BALLS
06:39
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:35:08
ROXZONE
09:17
RUNS
38:07
1. SKIERG
04:28
2. SLED PUSH
03:46
3. SLED PULL
05:50
4. BURPEES
07:22
5. ROW
04:29
6. FARMERS
02:19
7. LUNGES
08:40
8. WALL BALLS
10:54
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:35:09
ROXZONE
11:36
RUNS
34:14
1. SKIERG
04:32
2. SLED PUSH
04:40
3. SLED PULL
10:43
4. BURPEES
04:50
5. ROW
04:57
6. FARMERS
02:36
7. LUNGES
06:53
8. WALL BALLS
10:13
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:35:20
ROXZONE
09:33
RUNS
34:22
1. SKIERG
04:35
2. SLED PUSH
06:36
3. SLED PULL
08:48
4. BURPEES
05:52
5. ROW
04:54
6. FARMERS
03:44
7. LUNGES
06:30
8. WALL BALLS
10:31
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:35:23
ROXZONE
09:54
RUNS
37:12
1. SKIERG
04:19
2. SLED PUSH
03:44
3. SLED PULL
10:26
4. BURPEES
06:00
5. ROW
04:29
6. FARMERS
02:45
7. LUNGES
07:24
8. WALL BALLS
09:15
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:35:29
ROXZONE
10:45
RUNS
37:29
1. SKIERG
04:24
2. SLED PUSH
07:59
3. SLED PULL
06:28
4. BURPEES
05:49
5. ROW
04:55
6. FARMERS
02:22
7. LUNGES
05:18
8. WALL BALLS
10:06
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:35:30
ROXZONE
09:56
RUNS
38:34
1. SKIERG
04:34
2. SLED PUSH
04:58
3. SLED PULL
08:32
4. BURPEES
06:18
5. ROW
05:08
6. FARMERS
02:15
7. LUNGES
06:47
8. WALL BALLS
08:33
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:35:45
ROXZONE
10:42
RUNS
44:32
1. SKIERG
04:51
2. SLED PUSH
04:30
3. SLED PULL
07:20
4. BURPEES
04:41
5. ROW
05:05
6. FARMERS
02:38
7. LUNGES
05:19
8. WALL BALLS
06:11
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:36:08
ROXZONE
11:56
RUNS
34:56
1. SKIERG
04:40
2. SLED PUSH
06:01
3. SLED PULL
08:50
4. BURPEES
04:56
5. ROW
04:58
6. FARMERS
03:27
7. LUNGES
06:19
8. WALL BALLS
10:09
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:36:12
ROXZONE
10:23
RUNS
39:07
1. SKIERG
04:09
2. SLED PUSH
05:30
3. SLED PULL
07:26
4. BURPEES
06:59
5. ROW
05:06
6. FARMERS
02:35
7. LUNGES
06:23
8. WALL BALLS
08:40
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:36:24
ROXZONE
10:07
RUNS
40:09
1. SKIERG
04:49
2. SLED PUSH
04:48
3. SLED PULL
07:02
4. BURPEES
04:53
5. ROW
04:51
6. FARMERS
02:36
7. LUNGES
06:00
8. WALL BALLS
11:16
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:36:34
ROXZONE
13:53
RUNS
42:53
1. SKIERG
04:19
2. SLED PUSH
04:30
3. SLED PULL
06:56
4. BURPEES
05:37
5. ROW
04:44
6. FARMERS
02:26
7. LUNGES
06:41
8. WALL BALLS
04:39
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:36:49
ROXZONE
10:22
RUNS
38:24
1. SKIERG
04:36
2. SLED PUSH
03:34
3. SLED PULL
10:41
4. BURPEES
05:00
5. ROW
05:05
6. FARMERS
03:13
7. LUNGES
06:07
8. WALL BALLS
09:52
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:36:57
ROXZONE
11:42
RUNS
37:31
1. SKIERG
04:31
2. SLED PUSH
04:45
3. SLED PULL
08:36
4. BURPEES
06:19
5. ROW
04:40
6. FARMERS
03:18
7. LUNGES
06:34
8. WALL BALLS
09:05
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:37:03
ROXZONE
12:09
RUNS
45:20
1. SKIERG
04:28
2. SLED PUSH
04:19
3. SLED PULL
07:27
4. BURPEES
03:57
5. ROW
04:46
6. FARMERS
02:37
7. LUNGES
04:54
8. WALL BALLS
07:10
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:37:45
ROXZONE
10:31
RUNS
40:20
1. SKIERG
04:37
2. SLED PUSH
04:27
3. SLED PULL
08:36
4. BURPEES
05:12
5. ROW
04:54
6. FARMERS
01:53
7. LUNGES
07:44
8. WALL BALLS
09:35
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:37:54
ROXZONE
12:01
RUNS
41:36
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
06:35
4. BURPEES
05:47
5. ROW
05:07
6. FARMERS
02:28
7. LUNGES
05:49
8. WALL BALLS
09:45
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:38:11
ROXZONE
10:09
RUNS
37:34
1. SKIERG
04:18
2. SLED PUSH
05:01
3. SLED PULL
08:27
4. BURPEES
05:41
5. ROW
04:27
6. FARMERS
02:19
7. LUNGES
07:52
8. WALL BALLS
12:26
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:38:24
ROXZONE
10:39
RUNS
39:52
1. SKIERG
04:35
2. SLED PUSH
05:06
3. SLED PULL
08:46
4. BURPEES
06:11
5. ROW
05:06
6. FARMERS
03:22
7. LUNGES
06:02
8. WALL BALLS
08:49
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:38:29
ROXZONE
10:57
RUNS
40:58
1. SKIERG
04:26
2. SLED PUSH
06:45
3. SLED PULL
07:49
4. BURPEES
06:16
5. ROW
04:41
6. FARMERS
02:12
7. LUNGES
06:52
8. WALL BALLS
07:39
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:38:34
ROXZONE
10:28
RUNS
41:34
1. SKIERG
04:21
2. SLED PUSH
03:49
3. SLED PULL
06:00
4. BURPEES
06:05
5. ROW
05:05
6. FARMERS
03:05
7. LUNGES
10:45
8. WALL BALLS
07:28
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:39:12
ROXZONE
11:31
RUNS
38:54
1. SKIERG
04:45
2. SLED PUSH
06:09
3. SLED PULL
10:29
4. BURPEES
04:40
5. ROW
05:07
6. FARMERS
02:10
7. LUNGES
07:06
8. WALL BALLS
08:25
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:39:27
ROXZONE
10:41
RUNS
42:32
1. SKIERG
04:44
2. SLED PUSH
04:25
3. SLED PULL
08:30
4. BURPEES
06:15
5. ROW
04:28
6. FARMERS
03:35
7. LUNGES
07:45
8. WALL BALLS
06:36
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:39:37
ROXZONE
09:59
RUNS
42:37
1. SKIERG
03:58
2. SLED PUSH
03:33
3. SLED PULL
05:32
4. BURPEES
04:53
5. ROW
04:37
6. FARMERS
03:34
7. LUNGES
06:09
8. WALL BALLS
14:50
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:39:49
ROXZONE
14:10
RUNS
41:12
1. SKIERG
04:57
2. SLED PUSH
03:34
3. SLED PULL
09:41
4. BURPEES
04:20
5. ROW
04:54
6. FARMERS
02:22
7. LUNGES
05:19
8. WALL BALLS
09:25
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:39:57
ROXZONE
10:26
RUNS
34:16
1. SKIERG
04:32
2. SLED PUSH
03:33
3. SLED PULL
11:45
4. BURPEES
04:25
5. ROW
05:08
6. FARMERS
02:53
7. LUNGES
05:13
8. WALL BALLS
17:50
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:39:58
ROXZONE
11:03
RUNS
41:30
1. SKIERG
04:27
2. SLED PUSH
04:34
3. SLED PULL
08:16
4. BURPEES
05:36
5. ROW
04:54
6. FARMERS
03:28
7. LUNGES
07:43
8. WALL BALLS
08:32
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:40:09
ROXZONE
11:01
RUNS
42:49
1. SKIERG
04:30
2. SLED PUSH
04:29
3. SLED PULL
08:11
4. BURPEES
05:56
5. ROW
05:02
6. FARMERS
02:33
7. LUNGES
06:44
8. WALL BALLS
08:58
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:40:12
ROXZONE
11:55
RUNS
41:06
1. SKIERG
04:50
2. SLED PUSH
04:34
3. SLED PULL
09:04
4. BURPEES
07:02
5. ROW
05:11
6. FARMERS
02:43
7. LUNGES
05:28
8. WALL BALLS
08:24
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:40:14
ROXZONE
12:50
RUNS
41:16
1. SKIERG
04:30
2. SLED PUSH
04:19
3. SLED PULL
08:33
4. BURPEES
06:08
5. ROW
04:53
6. FARMERS
02:01
7. LUNGES
06:31
8. WALL BALLS
09:18
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:40:15
ROXZONE
13:04
RUNS
40:16
1. SKIERG
04:23
2. SLED PUSH
08:03
3. SLED PULL
06:56
4. BURPEES
07:08
5. ROW
04:32
6. FARMERS
02:12
7. LUNGES
06:42
8. WALL BALLS
07:04
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:40:15
ROXZONE
11:52
RUNS
40:59
1. SKIERG
05:02
2. SLED PUSH
06:55
3. SLED PULL
08:22
4. BURPEES
04:50
5. ROW
05:02
6. FARMERS
02:36
7. LUNGES
06:55
8. WALL BALLS
07:45
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:40:18
ROXZONE
12:31
RUNS
42:13
1. SKIERG
04:48
2. SLED PUSH
05:19
3. SLED PULL
08:25
4. BURPEES
04:48
5. ROW
05:11
6. FARMERS
02:45
7. LUNGES
07:07
8. WALL BALLS
07:15
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:40:19
ROXZONE
11:01
RUNS
40:48
1. SKIERG
04:25
2. SLED PUSH
04:03
3. SLED PULL
07:07
4. BURPEES
06:57
5. ROW
05:13
6. FARMERS
02:17
7. LUNGES
06:54
8. WALL BALLS
11:38
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:40:31
ROXZONE
11:52
RUNS
42:42
1. SKIERG
04:50
2. SLED PUSH
05:02
3. SLED PULL
10:09
4. BURPEES
04:16
5. ROW
04:59
6. FARMERS
02:22
7. LUNGES
06:09
8. WALL BALLS
08:16
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:40:38
ROXZONE
13:25
RUNS
41:57
1. SKIERG
04:48
2. SLED PUSH
05:24
3. SLED PULL
06:59
4. BURPEES
06:45
5. ROW
04:53
6. FARMERS
01:55
7. LUNGES
06:08
8. WALL BALLS
08:27
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:40:54
ROXZONE
13:11
RUNS
39:01
1. SKIERG
04:45
2. SLED PUSH
04:05
3. SLED PULL
07:45
4. BURPEES
05:58
5. ROW
05:02
6. FARMERS
03:14
7. LUNGES
07:42
8. WALL BALLS
10:17
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:40:56
ROXZONE
12:25
RUNS
42:21
1. SKIERG
04:22
2. SLED PUSH
05:46
3. SLED PULL
08:08
4. BURPEES
05:54
5. ROW
04:58
6. FARMERS
02:21
7. LUNGES
06:37
8. WALL BALLS
08:06
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:41:02
ROXZONE
09:11
RUNS
41:49
1. SKIERG
04:15
2. SLED PUSH
04:14
3. SLED PULL
05:33
4. BURPEES
08:44
5. ROW
04:38
6. FARMERS
03:07
7. LUNGES
08:32
8. WALL BALLS
11:04
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:41:24
ROXZONE
12:00
RUNS
39:50
1. SKIERG
04:28
2. SLED PUSH
06:13
3. SLED PULL
08:25
4. BURPEES
05:59
5. ROW
04:49
6. FARMERS
03:02
7. LUNGES
07:34
8. WALL BALLS
09:09
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:41:24
ROXZONE
10:04
RUNS
38:25
1. SKIERG
04:31
2. SLED PUSH
04:49
3. SLED PULL
11:28
4. BURPEES
06:12
5. ROW
05:04
6. FARMERS
02:12
7. LUNGES
08:56
8. WALL BALLS
09:48
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:41:46
ROXZONE
12:23
RUNS
38:43
1. SKIERG
04:48
2. SLED PUSH
04:12
3. SLED PULL
09:40
4. BURPEES
05:07
5. ROW
05:09
6. FARMERS
02:30
7. LUNGES
07:31
8. WALL BALLS
11:46
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:42:22
ROXZONE
09:54
RUNS
39:49
1. SKIERG
05:06
2. SLED PUSH
04:28
3. SLED PULL
08:13
4. BURPEES
07:50
5. ROW
05:05
6. FARMERS
02:57
7. LUNGES
07:50
8. WALL BALLS
11:16
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:42:28
ROXZONE
10:07
RUNS
41:10
1. SKIERG
04:27
2. SLED PUSH
05:41
3. SLED PULL
12:07
4. BURPEES
07:42
5. ROW
04:44
6. FARMERS
02:40
7. LUNGES
06:16
8. WALL BALLS
07:37
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:42:35
ROXZONE
10:52
RUNS
43:21
1. SKIERG
04:28
2. SLED PUSH
04:47
3. SLED PULL
07:07
4. BURPEES
06:42
5. ROW
04:37
6. FARMERS
02:39
7. LUNGES
08:48
8. WALL BALLS
09:18
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:42:42
ROXZONE
12:36
RUNS
40:36
1. SKIERG
04:56
2. SLED PUSH
05:25
3. SLED PULL
08:15
4. BURPEES
06:47
5. ROW
05:14
6. FARMERS
02:29
7. LUNGES
05:57
8. WALL BALLS
10:30
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:42:46
ROXZONE
13:01
RUNS
45:05
1. SKIERG
04:36
2. SLED PUSH
05:02
3. SLED PULL
07:38
4. BURPEES
05:46
5. ROW
04:54
6. FARMERS
02:34
7. LUNGES
05:54
8. WALL BALLS
08:20
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:43:09
ROXZONE
09:49
RUNS
36:53
1. SKIERG
05:07
2. SLED PUSH
06:27
3. SLED PULL
14:45
4. BURPEES
05:49
5. ROW
04:50
6. FARMERS
02:27
7. LUNGES
08:09
8. WALL BALLS
08:56
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:43:10
ROXZONE
14:17
RUNS
39:51
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
07:11
4. BURPEES
05:50
5. ROW
04:41
6. FARMERS
02:36
7. LUNGES
07:03
8. WALL BALLS
14:42
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:43:15
ROXZONE
12:50
RUNS
45:10
1. SKIERG
04:19
2. SLED PUSH
04:26
3. SLED PULL
06:12
4. BURPEES
05:43
5. ROW
04:27
6. FARMERS
02:13
7. LUNGES
08:33
8. WALL BALLS
09:25
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:43:18
ROXZONE
11:25
RUNS
48:19
1. SKIERG
04:25
2. SLED PUSH
06:07
3. SLED PULL
06:30
4. BURPEES
04:06
5. ROW
04:52
6. FARMERS
02:18
7. LUNGES
07:14
8. WALL BALLS
08:07
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:57
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:11
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
01:43:25
ROXZONE
11:44
RUNS
42:02
1. SKIERG
04:32
2. SLED PUSH
05:43
3. SLED PULL
06:54
4. BURPEES
06:38
5. ROW
04:43
6. FARMERS
03:02
7. LUNGES
07:05
8. WALL BALLS
11:08
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:43:28
ROXZONE
11:04
RUNS
37:58
1. SKIERG
04:53
2. SLED PUSH
06:02
3. SLED PULL
10:02
4. BURPEES
05:18
5. ROW
05:30
6. FARMERS
02:57
7. LUNGES
07:29
8. WALL BALLS
12:19
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:43:32
ROXZONE
10:32
RUNS
38:41
1. SKIERG
04:48
2. SLED PUSH
04:54
3. SLED PULL
07:15
4. BURPEES
07:34
5. ROW
05:14
6. FARMERS
02:28
7. LUNGES
04:59
8. WALL BALLS
17:11
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:43:54
ROXZONE
13:21
RUNS
39:09
1. SKIERG
04:53
2. SLED PUSH
05:39
3. SLED PULL
07:37
4. BURPEES
06:40
5. ROW
04:59
6. FARMERS
03:44
7. LUNGES
07:56
8. WALL BALLS
10:02
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:44:10
ROXZONE
10:50
RUNS
42:11
1. SKIERG
04:27
2. SLED PUSH
04:46
3. SLED PULL
08:28
4. BURPEES
05:00
5. ROW
05:10
6. FARMERS
02:46
7. LUNGES
05:20
8. WALL BALLS
15:16
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:44:20
ROXZONE
13:24
RUNS
41:03
1. SKIERG
04:14
2. SLED PUSH
03:56
3. SLED PULL
08:08
4. BURPEES
06:51
5. ROW
04:41
6. FARMERS
02:10
7. LUNGES
06:42
8. WALL BALLS
13:16
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:44:41
ROXZONE
13:19
RUNS
40:21
1. SKIERG
05:04
2. SLED PUSH
05:36
3. SLED PULL
07:47
4. BURPEES
06:30
5. ROW
05:28
6. FARMERS
02:50
7. LUNGES
06:49
8. WALL BALLS
11:03
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:44:43
ROXZONE
13:17
RUNS
41:01
1. SKIERG
04:30
2. SLED PUSH
04:52
3. SLED PULL
12:08
4. BURPEES
06:53
5. ROW
04:35
6. FARMERS
02:08
7. LUNGES
06:06
8. WALL BALLS
09:17
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:45:06
ROXZONE
11:49
RUNS
46:26
1. SKIERG
04:24
2. SLED PUSH
04:32
3. SLED PULL
08:55
4. BURPEES
06:33
5. ROW
04:57
6. FARMERS
03:20
7. LUNGES
05:42
8. WALL BALLS
08:34
RUN 1 (1KM)
05:20
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:45:28
ROXZONE
12:43
RUNS
46:00
1. SKIERG
04:21
2. SLED PUSH
07:38
3. SLED PULL
08:32
4. BURPEES
05:35
5. ROW
04:52
6. FARMERS
03:10
7. LUNGES
05:22
8. WALL BALLS
07:18
RUN 1 (1KM)
05:18
RUN 2 (1KM)
05:39
RUN 3 (1KM)
05:42
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:51
RUN 7 (1KM)
05:53
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:46:10
ROXZONE
12:51
RUNS
50:38
1. SKIERG
04:24
2. SLED PUSH
04:46
3. SLED PULL
07:43
4. BURPEES
04:39
5. ROW
04:48
6. FARMERS
02:07
7. LUNGES
07:19
8. WALL BALLS
06:58
RUN 1 (1KM)
05:48
RUN 2 (1KM)
06:14
RUN 3 (1KM)
06:17
RUN 4 (1KM)
06:20
RUN 5 (1KM)
06:23
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:29
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:46:13
ROXZONE
11:02
RUNS
41:18
1. SKIERG
04:42
2. SLED PUSH
07:37
3. SLED PULL
09:06
4. BURPEES
05:35
5. ROW
05:11
6. FARMERS
03:08
7. LUNGES
06:17
8. WALL BALLS
12:22
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:46:18
ROXZONE
12:13
RUNS
40:39
1. SKIERG
05:02
2. SLED PUSH
07:08
3. SLED PULL
10:52
4. BURPEES
06:01
5. ROW
05:08
6. FARMERS
03:04
7. LUNGES
06:19
8. WALL BALLS
09:56
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:46:20
ROXZONE
11:52
RUNS
43:41
1. SKIERG
04:49
2. SLED PUSH
05:32
3. SLED PULL
08:41
4. BURPEES
06:13
5. ROW
05:06
6. FARMERS
02:24
7. LUNGES
08:25
8. WALL BALLS
09:44
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:46:38
ROXZONE
10:37
RUNS
43:30
1. SKIERG
04:38
2. SLED PUSH
04:49
3. SLED PULL
08:20
4. BURPEES
05:28
5. ROW
05:15
6. FARMERS
03:16
7. LUNGES
06:50
8. WALL BALLS
14:00
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:46:44
ROXZONE
12:41
RUNS
34:41
1. SKIERG
04:33
2. SLED PUSH
11:48
3. SLED PULL
09:25
4. BURPEES
06:22
5. ROW
04:52
6. FARMERS
03:16
7. LUNGES
10:39
8. WALL BALLS
08:30
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:46:52
ROXZONE
11:15
RUNS
49:49
1. SKIERG
04:23
2. SLED PUSH
04:55
3. SLED PULL
10:29
4. BURPEES
05:21
5. ROW
04:44
6. FARMERS
03:18
7. LUNGES
05:52
8. WALL BALLS
06:50
RUN 1 (1KM)
05:41
RUN 2 (1KM)
06:08
RUN 3 (1KM)
06:11
RUN 4 (1KM)
06:14
RUN 5 (1KM)
06:17
RUN 6 (1KM)
06:20
RUN 7 (1KM)
06:23
RUN 8 (1KM)
06:35
PRO MEN
TOTAL TIME
01:47:22
ROXZONE
12:45
RUNS
44:42
1. SKIERG
04:36
2. SLED PUSH
06:13
3. SLED PULL
12:58
4. BURPEES
05:02
5. ROW
04:58
6. FARMERS
02:32
7. LUNGES
06:13
8. WALL BALLS
07:27
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:43
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:47:38
ROXZONE
14:34
RUNS
44:04
1. SKIERG
04:31
2. SLED PUSH
05:49
3. SLED PULL
07:54
4. BURPEES
04:17
5. ROW
04:57
6. FARMERS
03:42
7. LUNGES
07:20
8. WALL BALLS
10:34
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:25
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:38
RUN 8 (1KM)
05:49
PRO MEN
TOTAL TIME
01:48:01
ROXZONE
14:29
RUNS
43:43
1. SKIERG
04:43
2. SLED PUSH
04:22
3. SLED PULL
11:45
4. BURPEES
08:04
5. ROW
04:38
6. FARMERS
02:56
7. LUNGES
05:11
8. WALL BALLS
08:13
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:23
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:48:03
ROXZONE
12:35
RUNS
46:21
1. SKIERG
04:28
2. SLED PUSH
04:44
3. SLED PULL
11:07
4. BURPEES
07:28
5. ROW
05:02
6. FARMERS
02:27
7. LUNGES
05:57
8. WALL BALLS
08:00
RUN 1 (1KM)
05:20
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:50
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:48:05
ROXZONE
14:42
RUNS
39:32
1. SKIERG
04:41
2. SLED PUSH
05:58
3. SLED PULL
09:18
4. BURPEES
05:49
5. ROW
04:49
6. FARMERS
01:50
7. LUNGES
06:54
8. WALL BALLS
14:36
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:48:48
ROXZONE
10:26
RUNS
39:28
1. SKIERG
04:58
2. SLED PUSH
08:01
3. SLED PULL
09:45
4. BURPEES
06:33
5. ROW
05:15
6. FARMERS
03:12
7. LUNGES
08:01
8. WALL BALLS
13:14
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:49:17
ROXZONE
12:56
RUNS
41:26
1. SKIERG
04:52
2. SLED PUSH
05:42
3. SLED PULL
09:50
4. BURPEES
06:16
5. ROW
05:22
6. FARMERS
04:26
7. LUNGES
08:44
8. WALL BALLS
09:47
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:49:38
ROXZONE
14:10
RUNS
45:57
1. SKIERG
04:36
2. SLED PUSH
04:42
3. SLED PULL
08:16
4. BURPEES
07:05
5. ROW
05:12
6. FARMERS
02:37
7. LUNGES
06:32
8. WALL BALLS
10:34
RUN 1 (1KM)
05:17
RUN 2 (1KM)
05:39
RUN 3 (1KM)
05:42
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:53
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:49:38
ROXZONE
10:40
RUNS
34:09
1. SKIERG
04:38
2. SLED PUSH
04:35
3. SLED PULL
26:32
4. BURPEES
03:40
5. ROW
05:01
6. FARMERS
03:12
7. LUNGES
06:36
8. WALL BALLS
10:39
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:49:57
ROXZONE
12:04
RUNS
49:14
1. SKIERG
04:33
2. SLED PUSH
05:17
3. SLED PULL
07:41
4. BURPEES
05:20
5. ROW
05:03
6. FARMERS
04:04
7. LUNGES
06:45
8. WALL BALLS
10:00
RUN 1 (1KM)
05:41
RUN 2 (1KM)
06:03
RUN 3 (1KM)
06:06
RUN 4 (1KM)
06:09
RUN 5 (1KM)
06:12
RUN 6 (1KM)
06:15
RUN 7 (1KM)
06:18
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:50:15
ROXZONE
10:57
RUNS
42:31
1. SKIERG
05:05
2. SLED PUSH
07:18
3. SLED PULL
10:15
4. BURPEES
06:59
5. ROW
05:18
6. FARMERS
02:16
7. LUNGES
07:31
8. WALL BALLS
12:09
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:50:22
ROXZONE
11:06
RUNS
43:17
1. SKIERG
04:46
2. SLED PUSH
08:11
3. SLED PULL
11:49
4. BURPEES
05:56
5. ROW
04:57
6. FARMERS
02:48
7. LUNGES
08:04
8. WALL BALLS
09:34
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:50:41
ROXZONE
13:46
RUNS
47:56
1. SKIERG
04:23
2. SLED PUSH
04:35
3. SLED PULL
09:53
4. BURPEES
04:40
5. ROW
04:36
6. FARMERS
02:45
7. LUNGES
09:25
8. WALL BALLS
08:46
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:54
RUN 3 (1KM)
05:57
RUN 4 (1KM)
06:00
RUN 5 (1KM)
06:02
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
01:51:11
ROXZONE
12:53
RUNS
45:42
1. SKIERG
04:52
2. SLED PUSH
07:00
3. SLED PULL
09:20
4. BURPEES
06:18
5. ROW
05:18
6. FARMERS
02:38
7. LUNGES
06:29
8. WALL BALLS
10:46
RUN 1 (1KM)
05:16
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:51:16
ROXZONE
13:21
RUNS
47:51
1. SKIERG
04:31
2. SLED PUSH
07:09
3. SLED PULL
04:36
4. BURPEES
06:09
5. ROW
05:13
6. FARMERS
03:00
7. LUNGES
07:43
8. WALL BALLS
11:47
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:02
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:51:18
ROXZONE
14:11
RUNS
46:44
1. SKIERG
04:40
2. SLED PUSH
04:53
3. SLED PULL
08:43
4. BURPEES
05:45
5. ROW
05:08
6. FARMERS
02:24
7. LUNGES
06:48
8. WALL BALLS
12:08
RUN 1 (1KM)
05:23
RUN 2 (1KM)
05:45
RUN 3 (1KM)
05:48
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:56
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:51:59
ROXZONE
14:47
RUNS
40:56
1. SKIERG
04:29
2. SLED PUSH
07:37
3. SLED PULL
11:57
4. BURPEES
06:04
5. ROW
04:55
6. FARMERS
03:56
7. LUNGES
06:03
8. WALL BALLS
11:20
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:52:01
ROXZONE
15:35
RUNS
39:07
1. SKIERG
05:01
2. SLED PUSH
09:11
3. SLED PULL
09:52
4. BURPEES
07:48
5. ROW
05:31
6. FARMERS
03:33
7. LUNGES
06:13
8. WALL BALLS
10:15
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:52:09
ROXZONE
11:21
RUNS
41:29
1. SKIERG
04:40
2. SLED PUSH
04:46
3. SLED PULL
09:02
4. BURPEES
07:18
5. ROW
05:08
6. FARMERS
03:05
7. LUNGES
09:41
8. WALL BALLS
15:43
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:52:13
ROXZONE
10:38
RUNS
36:01
1. SKIERG
04:30
2. SLED PUSH
05:10
3. SLED PULL
13:14
4. BURPEES
07:37
5. ROW
04:37
6. FARMERS
02:49
7. LUNGES
16:23
8. WALL BALLS
11:19
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:52:19
ROXZONE
10:04
RUNS
41:38
1. SKIERG
04:32
2. SLED PUSH
04:56
3. SLED PULL
12:32
4. BURPEES
06:10
5. ROW
04:43
6. FARMERS
04:40
7. LUNGES
09:41
8. WALL BALLS
13:28
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:52:20
ROXZONE
12:02
RUNS
43:13
1. SKIERG
04:42
2. SLED PUSH
09:01
3. SLED PULL
08:35
4. BURPEES
05:24
5. ROW
05:08
6. FARMERS
04:38
7. LUNGES
08:08
8. WALL BALLS
11:34
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:52:38
ROXZONE
14:33
RUNS
45:24
1. SKIERG
04:21
2. SLED PUSH
06:34
3. SLED PULL
09:26
4. BURPEES
06:39
5. ROW
04:57
6. FARMERS
02:38
7. LUNGES
09:56
8. WALL BALLS
08:15
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:52:41
ROXZONE
13:25
RUNS
46:54
1. SKIERG
04:49
2. SLED PUSH
06:43
3. SLED PULL
07:29
4. BURPEES
05:45
5. ROW
05:01
6. FARMERS
03:17
7. LUNGES
08:00
8. WALL BALLS
11:23
RUN 1 (1KM)
05:24
RUN 2 (1KM)
05:46
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:55
RUN 6 (1KM)
05:57
RUN 7 (1KM)
06:00
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:53:02
ROXZONE
15:47
RUNS
48:35
1. SKIERG
04:52
2. SLED PUSH
07:04
3. SLED PULL
09:37
4. BURPEES
04:54
5. ROW
05:05
6. FARMERS
03:09
7. LUNGES
07:51
8. WALL BALLS
06:13
RUN 1 (1KM)
05:36
RUN 2 (1KM)
05:59
RUN 3 (1KM)
06:01
RUN 4 (1KM)
06:04
RUN 5 (1KM)
06:07
RUN 6 (1KM)
06:10
RUN 7 (1KM)
06:13
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:53:50
ROXZONE
16:53
RUNS
47:16
1. SKIERG
04:49
2. SLED PUSH
07:07
3. SLED PULL
11:08
4. BURPEES
09:48
5. ROW
05:02
6. FARMERS
04:06
7. LUNGES
06:58
8. WALL BALLS
--:--
RUN 1 (1KM)
05:27
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:53:55
ROXZONE
11:46
RUNS
42:21
1. SKIERG
04:30
2. SLED PUSH
10:59
3. SLED PULL
09:16
4. BURPEES
07:36
5. ROW
04:52
6. FARMERS
04:04
7. LUNGES
06:57
8. WALL BALLS
11:37
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:54:01
ROXZONE
14:30
RUNS
48:08
1. SKIERG
04:45
2. SLED PUSH
05:25
3. SLED PULL
07:59
4. BURPEES
06:51
5. ROW
05:10
6. FARMERS
02:42
7. LUNGES
08:06
8. WALL BALLS
10:31
RUN 1 (1KM)
05:32
RUN 2 (1KM)
05:55
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:04
RUN 6 (1KM)
06:07
RUN 7 (1KM)
06:10
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:54:08
ROXZONE
11:08
RUNS
41:33
1. SKIERG
04:33
2. SLED PUSH
05:22
3. SLED PULL
10:52
4. BURPEES
06:24
5. ROW
04:44
6. FARMERS
03:33
7. LUNGES
09:59
8. WALL BALLS
16:03
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:54:12
ROXZONE
12:33
RUNS
42:48
1. SKIERG
04:35
2. SLED PUSH
05:24
3. SLED PULL
09:21
4. BURPEES
07:13
5. ROW
04:58
6. FARMERS
02:30
7. LUNGES
10:31
8. WALL BALLS
14:23
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:54:55
ROXZONE
15:23
RUNS
50:48
1. SKIERG
04:25
2. SLED PUSH
06:37
3. SLED PULL
07:03
4. BURPEES
06:41
5. ROW
04:49
6. FARMERS
02:16
7. LUNGES
08:08
8. WALL BALLS
08:50
RUN 1 (1KM)
05:51
RUN 2 (1KM)
06:15
RUN 3 (1KM)
06:18
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:24
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:30
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:55:28
ROXZONE
15:06
RUNS
48:11
1. SKIERG
04:34
2. SLED PUSH
07:30
3. SLED PULL
10:17
4. BURPEES
06:42
5. ROW
04:52
6. FARMERS
03:09
7. LUNGES
09:07
8. WALL BALLS
06:04
RUN 1 (1KM)
05:33
RUN 2 (1KM)
05:56
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:04
RUN 6 (1KM)
06:07
RUN 7 (1KM)
06:10
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:55:34
ROXZONE
13:25
RUNS
37:21
1. SKIERG
04:42
2. SLED PUSH
07:32
3. SLED PULL
08:34
4. BURPEES
05:30
5. ROW
05:12
6. FARMERS
04:39
7. LUNGES
10:44
8. WALL BALLS
18:01
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:56:09
ROXZONE
11:27
RUNS
47:30
1. SKIERG
05:15
2. SLED PUSH
06:51
3. SLED PULL
07:59
4. BURPEES
06:07
5. ROW
05:25
6. FARMERS
03:38
7. LUNGES
07:23
8. WALL BALLS
14:39
RUN 1 (1KM)
05:28
RUN 2 (1KM)
05:51
RUN 3 (1KM)
05:53
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:59
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:56:14
ROXZONE
13:30
RUNS
45:37
1. SKIERG
04:35
2. SLED PUSH
04:37
3. SLED PULL
12:52
4. BURPEES
05:42
5. ROW
05:21
6. FARMERS
02:58
7. LUNGES
10:51
8. WALL BALLS
10:13
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:56:16
ROXZONE
13:42
RUNS
48:55
1. SKIERG
04:33
2. SLED PUSH
06:00
3. SLED PULL
10:30
4. BURPEES
07:43
5. ROW
04:56
6. FARMERS
03:26
7. LUNGES
07:56
8. WALL BALLS
08:39
RUN 1 (1KM)
05:37
RUN 2 (1KM)
06:01
RUN 3 (1KM)
06:04
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:13
RUN 7 (1KM)
06:16
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
01:56:59
ROXZONE
17:57
RUNS
51:18
1. SKIERG
04:37
2. SLED PUSH
05:09
3. SLED PULL
07:03
4. BURPEES
06:33
5. ROW
05:22
6. FARMERS
03:38
7. LUNGES
08:09
8. WALL BALLS
07:16
RUN 1 (1KM)
05:53
RUN 2 (1KM)
06:19
RUN 3 (1KM)
06:22
RUN 4 (1KM)
06:25
RUN 5 (1KM)
06:28
RUN 6 (1KM)
06:31
RUN 7 (1KM)
06:34
RUN 8 (1KM)
06:46
PRO MEN
TOTAL TIME
01:57:32
ROXZONE
12:30
RUNS
58:11
1. SKIERG
04:46
2. SLED PUSH
05:28
3. SLED PULL
08:05
4. BURPEES
06:23
5. ROW
05:02
6. FARMERS
03:15
7. LUNGES
06:49
8. WALL BALLS
07:09
RUN 1 (1KM)
06:42
RUN 2 (1KM)
07:09
RUN 3 (1KM)
07:13
RUN 4 (1KM)
07:16
RUN 5 (1KM)
07:20
RUN 6 (1KM)
07:23
RUN 7 (1KM)
07:27
RUN 8 (1KM)
07:41
PRO MEN
TOTAL TIME
01:57:37
ROXZONE
12:16
RUNS
47:05
1. SKIERG
04:32
2. SLED PUSH
07:56
3. SLED PULL
14:03
4. BURPEES
06:56
5. ROW
04:56
6. FARMERS
02:49
7. LUNGES
08:19
8. WALL BALLS
08:49
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:57:45
ROXZONE
13:54
RUNS
40:44
1. SKIERG
04:54
2. SLED PUSH
11:58
3. SLED PULL
10:04
4. BURPEES
06:41
5. ROW
05:23
6. FARMERS
04:56
7. LUNGES
09:52
8. WALL BALLS
09:24
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:57:46
ROXZONE
15:36
RUNS
50:17
1. SKIERG
05:01
2. SLED PUSH
06:08
3. SLED PULL
09:50
4. BURPEES
06:11
5. ROW
05:13
6. FARMERS
03:06
7. LUNGES
07:14
8. WALL BALLS
09:16
RUN 1 (1KM)
05:48
RUN 2 (1KM)
06:11
RUN 3 (1KM)
06:14
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:23
RUN 7 (1KM)
06:26
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:57:47
ROXZONE
14:01
RUNS
48:17
1. SKIERG
05:23
2. SLED PUSH
07:22
3. SLED PULL
09:52
4. BURPEES
06:30
5. ROW
05:55
6. FARMERS
02:44
7. LUNGES
10:32
8. WALL BALLS
07:16
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:56
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:11
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:57:54
ROXZONE
11:44
RUNS
45:29
1. SKIERG
05:21
2. SLED PUSH
06:34
3. SLED PULL
07:38
4. BURPEES
06:42
5. ROW
05:15
6. FARMERS
04:06
7. LUNGES
07:21
8. WALL BALLS
17:50
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:58:28
ROXZONE
13:31
RUNS
39:32
1. SKIERG
04:50
2. SLED PUSH
06:01
3. SLED PULL
17:08
4. BURPEES
03:24
5. ROW
04:58
6. FARMERS
04:57
7. LUNGES
10:08
8. WALL BALLS
14:03
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:58:55
ROXZONE
16:07
RUNS
43:06
1. SKIERG
05:00
2. SLED PUSH
05:44
3. SLED PULL
14:50
4. BURPEES
06:35
5. ROW
05:32
6. FARMERS
02:33
7. LUNGES
06:50
8. WALL BALLS
12:43
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:31
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:59:02
ROXZONE
11:37
RUNS
40:08
1. SKIERG
04:30
2. SLED PUSH
05:09
3. SLED PULL
11:25
4. BURPEES
06:33
5. ROW
05:03
6. FARMERS
05:40
7. LUNGES
08:33
8. WALL BALLS
20:29
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:59:12
ROXZONE
13:39
RUNS
51:52
1. SKIERG
05:01
2. SLED PUSH
08:13
3. SLED PULL
08:37
4. BURPEES
05:27
5. ROW
05:19
6. FARMERS
03:22
7. LUNGES
08:38
8. WALL BALLS
09:08
RUN 1 (1KM)
05:58
RUN 2 (1KM)
06:23
RUN 3 (1KM)
06:26
RUN 4 (1KM)
06:29
RUN 5 (1KM)
06:32
RUN 6 (1KM)
06:35
RUN 7 (1KM)
06:38
RUN 8 (1KM)
06:51
PRO MEN
TOTAL TIME
01:59:21
ROXZONE
14:30
RUNS
52:01
1. SKIERG
04:34
2. SLED PUSH
06:26
3. SLED PULL
07:33
4. BURPEES
08:54
5. ROW
04:47
6. FARMERS
03:04
7. LUNGES
08:23
8. WALL BALLS
09:15
RUN 1 (1KM)
06:00
RUN 2 (1KM)
06:24
RUN 3 (1KM)
06:27
RUN 4 (1KM)
06:30
RUN 5 (1KM)
06:33
RUN 6 (1KM)
06:36
RUN 7 (1KM)
06:39
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
02:00:06
ROXZONE
10:37
RUNS
58:41
1. SKIERG
04:56
2. SLED PUSH
05:01
3. SLED PULL
09:48
4. BURPEES
06:31
5. ROW
04:39
6. FARMERS
04:05
7. LUNGES
07:41
8. WALL BALLS
08:11
RUN 1 (1KM)
06:44
RUN 2 (1KM)
07:13
RUN 3 (1KM)
07:17
RUN 4 (1KM)
07:20
RUN 5 (1KM)
07:24
RUN 6 (1KM)
07:27
RUN 7 (1KM)
07:31
RUN 8 (1KM)
07:45
PRO MEN
TOTAL TIME
02:00:07
ROXZONE
14:22
RUNS
45:14
1. SKIERG
05:15
2. SLED PUSH
06:56
3. SLED PULL
10:06
4. BURPEES
08:49
5. ROW
05:43
6. FARMERS
03:07
7. LUNGES
08:37
8. WALL BALLS
12:02
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
02:00:52
ROXZONE
14:39
RUNS
47:49
1. SKIERG
04:28
2. SLED PUSH
05:04
3. SLED PULL
11:13
4. BURPEES
08:47
5. ROW
05:01
6. FARMERS
02:58
7. LUNGES
09:18
8. WALL BALLS
11:39
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
02:01:49
ROXZONE
14:26
RUNS
51:06
1. SKIERG
04:38
2. SLED PUSH
06:38
3. SLED PULL
10:23
4. BURPEES
06:10
5. ROW
05:07
6. FARMERS
02:55
7. LUNGES
07:09
8. WALL BALLS
13:22
RUN 1 (1KM)
05:54
RUN 2 (1KM)
06:17
RUN 3 (1KM)
06:20
RUN 4 (1KM)
06:23
RUN 5 (1KM)
06:26
RUN 6 (1KM)
06:29
RUN 7 (1KM)
06:32
RUN 8 (1KM)
06:45
PRO MEN
TOTAL TIME
02:02:16
ROXZONE
13:46
RUNS
47:22
1. SKIERG
05:04
2. SLED PUSH
11:24
3. SLED PULL
10:49
4. BURPEES
08:07
5. ROW
05:11
6. FARMERS
03:33
7. LUNGES
06:32
8. WALL BALLS
10:33
RUN 1 (1KM)
05:27
RUN 2 (1KM)
05:50
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:55
RUN 5 (1KM)
05:58
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:04
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
02:02:30
ROXZONE
12:46
RUNS
44:47
1. SKIERG
04:47
2. SLED PUSH
07:06
3. SLED PULL
15:29
4. BURPEES
05:57
5. ROW
05:01
6. FARMERS
03:37
7. LUNGES
07:53
8. WALL BALLS
15:13
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:44
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
02:02:38
ROXZONE
15:10
RUNS
54:53
1. SKIERG
04:51
2. SLED PUSH
06:57
3. SLED PULL
08:41
4. BURPEES
05:39
5. ROW
04:49
6. FARMERS
03:53
7. LUNGES
08:03
8. WALL BALLS
09:48
RUN 1 (1KM)
06:18
RUN 2 (1KM)
06:45
RUN 3 (1KM)
06:48
RUN 4 (1KM)
06:52
RUN 5 (1KM)
06:55
RUN 6 (1KM)
06:58
RUN 7 (1KM)
07:02
RUN 8 (1KM)
07:15
PRO MEN
TOTAL TIME
02:03:57
ROXZONE
13:51
RUNS
53:56
1. SKIERG
04:32
2. SLED PUSH
05:06
3. SLED PULL
10:54
4. BURPEES
06:54
5. ROW
05:04
6. FARMERS
03:30
7. LUNGES
09:48
8. WALL BALLS
10:27
RUN 1 (1KM)
06:13
RUN 2 (1KM)
06:38
RUN 3 (1KM)
06:41
RUN 4 (1KM)
06:44
RUN 5 (1KM)
06:48
RUN 6 (1KM)
06:51
RUN 7 (1KM)
06:54
RUN 8 (1KM)
07:07
PRO MEN
TOTAL TIME
02:03:57
ROXZONE
13:42
RUNS
52:45
1. SKIERG
05:26
2. SLED PUSH
07:23
3. SLED PULL
12:28
4. BURPEES
07:08
5. ROW
05:17
6. FARMERS
02:36
7. LUNGES
07:05
8. WALL BALLS
10:11
RUN 1 (1KM)
06:04
RUN 2 (1KM)
06:29
RUN 3 (1KM)
06:32
RUN 4 (1KM)
06:36
RUN 5 (1KM)
06:39
RUN 6 (1KM)
06:42
RUN 7 (1KM)
06:45
RUN 8 (1KM)
06:58
PRO MEN
TOTAL TIME
02:04:25
ROXZONE
14:49
RUNS
59:38
1. SKIERG
04:33
2. SLED PUSH
04:47
3. SLED PULL
08:31
4. BURPEES
07:12
5. ROW
05:33
6. FARMERS
03:34
7. LUNGES
07:38
8. WALL BALLS
08:14
RUN 1 (1KM)
06:52
RUN 2 (1KM)
07:20
RUN 3 (1KM)
07:24
RUN 4 (1KM)
07:27
RUN 5 (1KM)
07:31
RUN 6 (1KM)
07:34
RUN 7 (1KM)
07:38
RUN 8 (1KM)
07:52
PRO MEN
TOTAL TIME
02:04:46
ROXZONE
13:02
RUNS
40:40
1. SKIERG
04:44
2. SLED PUSH
12:39
3. SLED PULL
11:59
4. BURPEES
08:02
5. ROW
04:58
6. FARMERS
04:19
7. LUNGES
09:34
8. WALL BALLS
14:54
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
02:05:28
ROXZONE
12:13
RUNS
48:57
1. SKIERG
04:55
2. SLED PUSH
09:39
3. SLED PULL
11:02
4. BURPEES
04:46
5. ROW
05:32
6. FARMERS
02:46
7. LUNGES
09:29
8. WALL BALLS
16:12
RUN 1 (1KM)
05:38
RUN 2 (1KM)
06:01
RUN 3 (1KM)
06:04
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:13
RUN 7 (1KM)
06:16
RUN 8 (1KM)
06:28
PRO MEN
TOTAL TIME
02:06:14
ROXZONE
14:32
RUNS
52:21
1. SKIERG
04:33
2. SLED PUSH
05:39
3. SLED PULL
15:06
4. BURPEES
06:34
5. ROW
05:17
6. FARMERS
02:21
7. LUNGES
07:33
8. WALL BALLS
12:23
RUN 1 (1KM)
06:01
RUN 2 (1KM)
06:26
RUN 3 (1KM)
06:29
RUN 4 (1KM)
06:33
RUN 5 (1KM)
06:36
RUN 6 (1KM)
06:39
RUN 7 (1KM)
06:42
RUN 8 (1KM)
06:55
PRO MEN
TOTAL TIME
02:07:46
ROXZONE
15:44
RUNS
44:58
1. SKIERG
04:50
2. SLED PUSH
14:20
3. SLED PULL
09:44
4. BURPEES
06:44
5. ROW
05:21
6. FARMERS
02:42
7. LUNGES
07:01
8. WALL BALLS
16:27
RUN 1 (1KM)
05:10
RUN 2 (1KM)
05:32
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
02:08:32
ROXZONE
14:17
RUNS
54:40
1. SKIERG
04:38
2. SLED PUSH
09:10
3. SLED PULL
07:59
4. BURPEES
07:53
5. ROW
05:54
6. FARMERS
03:06
7. LUNGES
09:52
8. WALL BALLS
11:06
RUN 1 (1KM)
06:17
RUN 2 (1KM)
06:43
RUN 3 (1KM)
06:47
RUN 4 (1KM)
06:50
RUN 5 (1KM)
06:53
RUN 6 (1KM)
06:57
RUN 7 (1KM)
07:00
RUN 8 (1KM)
07:13
PRO MEN
TOTAL TIME
02:08:40
ROXZONE
13:50
RUNS
48:18
1. SKIERG
04:57
2. SLED PUSH
07:31
3. SLED PULL
10:57
4. BURPEES
08:43
5. ROW
05:22
6. FARMERS
04:04
7. LUNGES
10:50
8. WALL BALLS
14:11
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:56
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:11
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
02:08:48
ROXZONE
13:19
RUNS
38:46
1. SKIERG
05:35
2. SLED PUSH
10:05
3. SLED PULL
19:43
4. BURPEES
04:49
5. ROW
05:06
6. FARMERS
03:19
7. LUNGES
07:06
8. WALL BALLS
21:03
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
02:09:03
ROXZONE
10:50
RUNS
41:13
1. SKIERG
04:53
2. SLED PUSH
09:21
3. SLED PULL
24:14
4. BURPEES
07:05
5. ROW
06:00
6. FARMERS
04:42
7. LUNGES
07:39
8. WALL BALLS
13:10
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
02:09:04
ROXZONE
15:47
RUNS
48:29
1. SKIERG
05:15
2. SLED PUSH
06:59
3. SLED PULL
12:44
4. BURPEES
08:07
5. ROW
06:04
6. FARMERS
03:27
7. LUNGES
10:27
8. WALL BALLS
11:50
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:58
RUN 3 (1KM)
06:01
RUN 4 (1KM)
06:04
RUN 5 (1KM)
06:07
RUN 6 (1KM)
06:09
RUN 7 (1KM)
06:12
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
02:09:36
ROXZONE
14:34
RUNS
55:19
1. SKIERG
04:44
2. SLED PUSH
04:56
3. SLED PULL
06:23
4. BURPEES
04:08
5. ROW
04:26
6. FARMERS
02:35
7. LUNGES
23:48
8. WALL BALLS
08:47
RUN 1 (1KM)
06:21
RUN 2 (1KM)
06:48
RUN 3 (1KM)
06:52
RUN 4 (1KM)
06:55
RUN 5 (1KM)
06:58
RUN 6 (1KM)
07:02
RUN 7 (1KM)
07:05
RUN 8 (1KM)
07:18
PRO MEN
TOTAL TIME
02:09:47
ROXZONE
16:08
RUNS
43:25
1. SKIERG
05:00
2. SLED PUSH
14:12
3. SLED PULL
13:00
4. BURPEES
04:58
5. ROW
05:56
6. FARMERS
03:11
7. LUNGES
06:48
8. WALL BALLS
17:13
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
02:10:36
ROXZONE
17:10
RUNS
55:53
1. SKIERG
05:14
2. SLED PUSH
06:08
3. SLED PULL
09:24
4. BURPEES
06:40
5. ROW
06:09
6. FARMERS
02:51
7. LUNGES
06:15
8. WALL BALLS
14:58
RUN 1 (1KM)
06:26
RUN 2 (1KM)
06:52
RUN 3 (1KM)
06:56
RUN 4 (1KM)
06:59
RUN 5 (1KM)
07:02
RUN 6 (1KM)
07:06
RUN 7 (1KM)
07:09
RUN 8 (1KM)
07:23
PRO MEN
TOTAL TIME
02:10:43
ROXZONE
20:40
RUNS
49:22
1. SKIERG
04:53
2. SLED PUSH
06:25
3. SLED PULL
13:11
4. BURPEES
07:12
5. ROW
05:27
6. FARMERS
02:51
7. LUNGES
08:52
8. WALL BALLS
11:55
RUN 1 (1KM)
05:42
RUN 2 (1KM)
06:04
RUN 3 (1KM)
06:07
RUN 4 (1KM)
06:10
RUN 5 (1KM)
06:13
RUN 6 (1KM)
06:16
RUN 7 (1KM)
06:19
RUN 8 (1KM)
06:31
PRO MEN
TOTAL TIME
02:11:39
ROXZONE
16:26
RUNS
56:39
1. SKIERG
04:27
2. SLED PUSH
09:41
3. SLED PULL
09:54
4. BURPEES
09:02
5. ROW
05:21
6. FARMERS
03:37
7. LUNGES
07:39
8. WALL BALLS
08:57
RUN 1 (1KM)
06:31
RUN 2 (1KM)
06:58
RUN 3 (1KM)
07:01
RUN 4 (1KM)
07:05
RUN 5 (1KM)
07:08
RUN 6 (1KM)
07:12
RUN 7 (1KM)
07:15
RUN 8 (1KM)
07:29
PRO MEN
TOTAL TIME
02:11:58
ROXZONE
15:06
RUNS
53:41
1. SKIERG
05:02
2. SLED PUSH
06:05
3. SLED PULL
10:44
4. BURPEES
10:37
5. ROW
05:21
6. FARMERS
03:42
7. LUNGES
08:35
8. WALL BALLS
13:10
RUN 1 (1KM)
06:11
RUN 2 (1KM)
06:36
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:43
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:49
RUN 7 (1KM)
06:52
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
02:12:15
ROXZONE
14:58
RUNS
55:40
1. SKIERG
04:47
2. SLED PUSH
06:33
3. SLED PULL
11:41
4. BURPEES
07:21
5. ROW
05:13
6. FARMERS
03:37
7. LUNGES
07:57
8. WALL BALLS
14:32
RUN 1 (1KM)
06:23
RUN 2 (1KM)
06:51
RUN 3 (1KM)
06:54
RUN 4 (1KM)
06:58
RUN 5 (1KM)
07:01
RUN 6 (1KM)
07:04
RUN 7 (1KM)
07:08
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
02:13:05
ROXZONE
12:59
RUNS
50:02
1. SKIERG
04:48
2. SLED PUSH
05:09
3. SLED PULL
10:15
4. BURPEES
10:02
5. ROW
05:14
6. FARMERS
03:16
7. LUNGES
12:40
8. WALL BALLS
18:45
RUN 1 (1KM)
05:47
RUN 2 (1KM)
06:09
RUN 3 (1KM)
06:12
RUN 4 (1KM)
06:15
RUN 5 (1KM)
06:18
RUN 6 (1KM)
06:21
RUN 7 (1KM)
06:24
RUN 8 (1KM)
06:36
PRO MEN
TOTAL TIME
02:13:48
ROXZONE
19:13
RUNS
57:56
1. SKIERG
04:35
2. SLED PUSH
06:20
3. SLED PULL
19:01
4. BURPEES
04:22
5. ROW
05:04
6. FARMERS
02:45
7. LUNGES
06:20
8. WALL BALLS
08:17
RUN 1 (1KM)
06:40
RUN 2 (1KM)
07:08
RUN 3 (1KM)
07:11
RUN 4 (1KM)
07:14
RUN 5 (1KM)
07:18
RUN 6 (1KM)
07:21
RUN 7 (1KM)
07:25
RUN 8 (1KM)
07:39
PRO MEN
TOTAL TIME
02:14:07
ROXZONE
18:41
RUNS
47:52
1. SKIERG
05:09
2. SLED PUSH
10:31
3. SLED PULL
05:11
4. BURPEES
09:59
5. ROW
05:34
6. FARMERS
04:01
7. LUNGES
08:59
8. WALL BALLS
18:14
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:02
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
02:14:10
ROXZONE
14:37
RUNS
50:29
1. SKIERG
04:55
2. SLED PUSH
10:50
3. SLED PULL
12:38
4. BURPEES
07:53
5. ROW
05:30
6. FARMERS
03:46
7. LUNGES
09:32
8. WALL BALLS
14:03
RUN 1 (1KM)
05:46
RUN 2 (1KM)
06:13
RUN 3 (1KM)
06:16
RUN 4 (1KM)
06:19
RUN 5 (1KM)
06:22
RUN 6 (1KM)
06:25
RUN 7 (1KM)
06:28
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
02:15:02
ROXZONE
15:20
RUNS
49:28
1. SKIERG
04:56
2. SLED PUSH
10:12
3. SLED PULL
08:40
4. BURPEES
10:44
5. ROW
05:42
6. FARMERS
02:37
7. LUNGES
16:33
8. WALL BALLS
10:54
RUN 1 (1KM)
05:41
RUN 2 (1KM)
06:05
RUN 3 (1KM)
06:08
RUN 4 (1KM)
06:11
RUN 5 (1KM)
06:14
RUN 6 (1KM)
06:17
RUN 7 (1KM)
06:20
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
02:15:11
ROXZONE
11:39
RUNS
46:27
1. SKIERG
05:01
2. SLED PUSH
06:48
3. SLED PULL
11:21
4. BURPEES
06:57
5. ROW
05:20
6. FARMERS
03:30
7. LUNGES
09:52
8. WALL BALLS
28:20
RUN 1 (1KM)
05:20
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
02:16:55
ROXZONE
16:32
RUNS
50:27
1. SKIERG
04:51
2. SLED PUSH
08:03
3. SLED PULL
13:05
4. BURPEES
08:13
5. ROW
05:37
6. FARMERS
04:37
7. LUNGES
07:09
8. WALL BALLS
18:26
RUN 1 (1KM)
05:50
RUN 2 (1KM)
06:12
RUN 3 (1KM)
06:15
RUN 4 (1KM)
06:18
RUN 5 (1KM)
06:21
RUN 6 (1KM)
06:24
RUN 7 (1KM)
06:27
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
02:17:25
ROXZONE
15:37
RUNS
53:39
1. SKIERG
05:08
2. SLED PUSH
05:30
3. SLED PULL
13:16
4. BURPEES
09:20
5. ROW
05:50
6. FARMERS
02:36
7. LUNGES
10:01
8. WALL BALLS
16:33
RUN 1 (1KM)
06:10
RUN 2 (1KM)
06:36
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:42
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:49
RUN 7 (1KM)
06:52
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
02:17:42
ROXZONE
20:50
RUNS
53:40
1. SKIERG
05:29
2. SLED PUSH
06:58
3. SLED PULL
11:21
4. BURPEES
08:14
5. ROW
06:05
6. FARMERS
03:41
7. LUNGES
10:48
8. WALL BALLS
10:40
RUN 1 (1KM)
06:11
RUN 2 (1KM)
06:36
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:42
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:49
RUN 7 (1KM)
06:52
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
02:17:50
ROXZONE
13:32
RUNS
52:36
1. SKIERG
04:58
2. SLED PUSH
04:46
3. SLED PULL
12:49
4. BURPEES
11:27
5. ROW
05:31
6. FARMERS
05:01
7. LUNGES
11:47
8. WALL BALLS
15:28
RUN 1 (1KM)
06:03
RUN 2 (1KM)
06:28
RUN 3 (1KM)
06:31
RUN 4 (1KM)
06:34
RUN 5 (1KM)
06:38
RUN 6 (1KM)
06:41
RUN 7 (1KM)
06:44
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
02:18:02
ROXZONE
16:37
RUNS
52:59
1. SKIERG
04:32
2. SLED PUSH
09:27
3. SLED PULL
13:26
4. BURPEES
07:16
5. ROW
05:08
6. FARMERS
03:16
7. LUNGES
09:14
8. WALL BALLS
16:13
RUN 1 (1KM)
06:05
RUN 2 (1KM)
06:31
RUN 3 (1KM)
06:34
RUN 4 (1KM)
06:37
RUN 5 (1KM)
06:41
RUN 6 (1KM)
06:44
RUN 7 (1KM)
06:47
RUN 8 (1KM)
07:00
PRO MEN
TOTAL TIME
02:18:33
ROXZONE
14:10
RUNS
43:23
1. SKIERG
05:08
2. SLED PUSH
10:54
3. SLED PULL
15:07
4. BURPEES
07:27
5. ROW
05:27
6. FARMERS
04:15
7. LUNGES
11:01
8. WALL BALLS
21:46
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
02:19:25
ROXZONE
17:14
RUNS
41:11
1. SKIERG
05:32
2. SLED PUSH
09:43
3. SLED PULL
18:37
4. BURPEES
08:10
5. ROW
05:51
6. FARMERS
04:10
7. LUNGES
08:56
8. WALL BALLS
20:04
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
02:20:13
ROXZONE
16:42
RUNS
52:50
1. SKIERG
05:09
2. SLED PUSH
09:43
3. SLED PULL
16:56
4. BURPEES
08:18
5. ROW
05:41
6. FARMERS
04:06
7. LUNGES
07:24
8. WALL BALLS
13:28
RUN 1 (1KM)
06:05
RUN 2 (1KM)
06:30
RUN 3 (1KM)
06:33
RUN 4 (1KM)
06:36
RUN 5 (1KM)
06:39
RUN 6 (1KM)
06:43
RUN 7 (1KM)
06:46
RUN 8 (1KM)
06:58
PRO MEN
TOTAL TIME
02:20:18
ROXZONE
15:02
RUNS
53:29
1. SKIERG
04:58
2. SLED PUSH
10:46
3. SLED PULL
15:02
4. BURPEES
08:00
5. ROW
05:38
6. FARMERS
05:19
7. LUNGES
06:55
8. WALL BALLS
15:14
RUN 1 (1KM)
06:08
RUN 2 (1KM)
06:35
RUN 3 (1KM)
06:38
RUN 4 (1KM)
06:41
RUN 5 (1KM)
06:44
RUN 6 (1KM)
06:48
RUN 7 (1KM)
06:51
RUN 8 (1KM)
07:04
PRO MEN
TOTAL TIME
02:21:32
ROXZONE
14:16
RUNS
47:49
1. SKIERG
05:19
2. SLED PUSH
10:32
3. SLED PULL
17:32
4. BURPEES
11:16
5. ROW
07:22
6. FARMERS
03:58
7. LUNGES
09:00
8. WALL BALLS
14:32
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
02:22:50
ROXZONE
17:41
RUNS
57:18
1. SKIERG
04:52
2. SLED PUSH
09:42
3. SLED PULL
12:05
4. BURPEES
07:45
5. ROW
05:30
6. FARMERS
05:39
7. LUNGES
09:56
8. WALL BALLS
12:27
RUN 1 (1KM)
06:35
RUN 2 (1KM)
07:03
RUN 3 (1KM)
07:06
RUN 4 (1KM)
07:10
RUN 5 (1KM)
07:13
RUN 6 (1KM)
07:17
RUN 7 (1KM)
07:20
RUN 8 (1KM)
07:34
PRO MEN
TOTAL TIME
02:22:56
ROXZONE
23:23
RUNS
56:34
1. SKIERG
04:52
2. SLED PUSH
07:11
3. SLED PULL
13:32
4. BURPEES
08:09
5. ROW
05:15
6. FARMERS
03:05
7. LUNGES
08:27
8. WALL BALLS
12:33
RUN 1 (1KM)
06:31
RUN 2 (1KM)
06:57
RUN 3 (1KM)
07:01
RUN 4 (1KM)
07:04
RUN 5 (1KM)
07:08
RUN 6 (1KM)
07:11
RUN 7 (1KM)
07:14
RUN 8 (1KM)
07:28
PRO MEN
TOTAL TIME
02:23:05
ROXZONE
14:04
RUNS
45:15
1. SKIERG
05:12
2. SLED PUSH
12:21
3. SLED PULL
28:04
4. BURPEES
05:37
5. ROW
05:43
6. FARMERS
04:06
7. LUNGES
08:04
8. WALL BALLS
14:44
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
02:23:06
ROXZONE
17:41
RUNS
00:53
1. SKIERG
05:04
2. SLED PUSH
05:49
3. SLED PULL
16:19
4. BURPEES
07:39
5. ROW
05:27
6. FARMERS
02:01
7. LUNGES
08:17
8. WALL BALLS
14:01
RUN 1 (1KM)
07:00
RUN 2 (1KM)
07:29
RUN 3 (1KM)
07:33
RUN 4 (1KM)
07:37
RUN 5 (1KM)
07:40
RUN 6 (1KM)
07:44
RUN 7 (1KM)
07:48
RUN 8 (1KM)
08:02
PRO MEN
TOTAL TIME
02:25:07
ROXZONE
15:51
RUNS
52:19
1. SKIERG
05:45
2. SLED PUSH
05:32
3. SLED PULL
11:17
4. BURPEES
12:26
5. ROW
05:53
6. FARMERS
--:--
7. LUNGES
11:09
8. WALL BALLS
24:00
RUN 1 (1KM)
06:01
RUN 2 (1KM)
06:26
RUN 3 (1KM)
06:29
RUN 4 (1KM)
06:32
RUN 5 (1KM)
06:36
RUN 6 (1KM)
06:39
RUN 7 (1KM)
06:42
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
02:25:18
ROXZONE
16:50
RUNS
07:16
1. SKIERG
05:44
2. SLED PUSH
06:45
3. SLED PULL
13:19
4. BURPEES
07:11
5. ROW
05:17
6. FARMERS
03:25
7. LUNGES
08:39
8. WALL BALLS
10:58
RUN 1 (1KM)
07:44
RUN 2 (1KM)
08:16
RUN 3 (1KM)
08:20
RUN 4 (1KM)
08:24
RUN 5 (1KM)
08:29
RUN 6 (1KM)
08:33
RUN 7 (1KM)
08:37
RUN 8 (1KM)
08:53
PRO MEN
TOTAL TIME
02:25:35
ROXZONE
17:16
RUNS
51:32
1. SKIERG
04:38
2. SLED PUSH
08:37
3. SLED PULL
14:00
4. BURPEES
11:00
5. ROW
05:38
6. FARMERS
03:16
7. LUNGES
14:38
8. WALL BALLS
15:05
RUN 1 (1KM)
05:56
RUN 2 (1KM)
06:20
RUN 3 (1KM)
06:23
RUN 4 (1KM)
06:26
RUN 5 (1KM)
06:30
RUN 6 (1KM)
06:33
RUN 7 (1KM)
06:36
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
02:26:28
ROXZONE
20:19
RUNS
04:35
1. SKIERG
04:37
2. SLED PUSH
07:10
3. SLED PULL
09:37
4. BURPEES
09:49
5. ROW
05:14
6. FARMERS
03:39
7. LUNGES
09:25
8. WALL BALLS
12:06
RUN 1 (1KM)
07:26
RUN 2 (1KM)
07:57
RUN 3 (1KM)
08:00
RUN 4 (1KM)
08:04
RUN 5 (1KM)
08:08
RUN 6 (1KM)
08:12
RUN 7 (1KM)
08:16
RUN 8 (1KM)
08:32
PRO MEN
TOTAL TIME
02:29:54
ROXZONE
16:35
RUNS
57:40
1. SKIERG
04:49
2. SLED PUSH
08:29
3. SLED PULL
16:14
4. BURPEES
09:46
5. ROW
05:17
6. FARMERS
04:02
7. LUNGES
10:16
8. WALL BALLS
16:51
RUN 1 (1KM)
06:38
RUN 2 (1KM)
07:06
RUN 3 (1KM)
07:09
RUN 4 (1KM)
07:12
RUN 5 (1KM)
07:16
RUN 6 (1KM)
07:19
RUN 7 (1KM)
07:23
RUN 8 (1KM)
07:37
PRO MEN
TOTAL TIME
02:33:21
ROXZONE
16:46
RUNS
48:02
1. SKIERG
05:06
2. SLED PUSH
14:31
3. SLED PULL
14:42
4. BURPEES
08:14
5. ROW
05:09
6. FARMERS
05:20
7. LUNGES
15:45
8. WALL BALLS
19:51
RUN 1 (1KM)
05:33
RUN 2 (1KM)
05:54
RUN 3 (1KM)
05:57
RUN 4 (1KM)
06:00
RUN 5 (1KM)
06:03
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:09
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
02:34:59
ROXZONE
16:13
RUNS
56:06
1. SKIERG
05:27
2. SLED PUSH
08:44
3. SLED PULL
16:12
4. BURPEES
08:11
5. ROW
06:15
6. FARMERS
06:03
7. LUNGES
14:13
8. WALL BALLS
17:39
RUN 1 (1KM)
06:28
RUN 2 (1KM)
06:54
RUN 3 (1KM)
06:57
RUN 4 (1KM)
07:01
RUN 5 (1KM)
07:04
RUN 6 (1KM)
07:07
RUN 7 (1KM)
07:11
RUN 8 (1KM)
07:24
PRO MEN
TOTAL TIME
02:39:37
ROXZONE
19:36
RUNS
52:37
1. SKIERG
05:25
2. SLED PUSH
05:45
3. SLED PULL
18:20
4. BURPEES
15:53
5. ROW
06:14
6. FARMERS
03:16
7. LUNGES
10:32
8. WALL BALLS
22:03
RUN 1 (1KM)
06:03
RUN 2 (1KM)
06:28
RUN 3 (1KM)
06:31
RUN 4 (1KM)
06:35
RUN 5 (1KM)
06:38
RUN 6 (1KM)
06:41
RUN 7 (1KM)
06:44
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
02:40:52
ROXZONE
15:53
RUNS
13:34
1. SKIERG
05:36
2. SLED PUSH
12:49
3. SLED PULL
16:01
4. BURPEES
08:51
5. ROW
05:52
6. FARMERS
05:01
7. LUNGES
08:21
8. WALL BALLS
08:58
RUN 1 (1KM)
08:27
RUN 2 (1KM)
09:03
RUN 3 (1KM)
09:07
RUN 4 (1KM)
09:12
RUN 5 (1KM)
09:16
RUN 6 (1KM)
09:21
RUN 7 (1KM)
09:25
RUN 8 (1KM)
09:43
PRO MEN
TOTAL TIME
02:42:46
ROXZONE
23:30
RUNS
04:24
1. SKIERG
04:49
2. SLED PUSH
09:09
3. SLED PULL
10:36
4. BURPEES
11:01
5. ROW
05:41
6. FARMERS
04:00
7. LUNGES
08:09
8. WALL BALLS
21:31
RUN 1 (1KM)
07:24
RUN 2 (1KM)
07:55
RUN 3 (1KM)
07:59
RUN 4 (1KM)
08:03
RUN 5 (1KM)
08:07
RUN 6 (1KM)
08:11
RUN 7 (1KM)
08:15
RUN 8 (1KM)
08:30
PRO MEN
TOTAL TIME
02:45:39
ROXZONE
17:47
RUNS
49:04
1. SKIERG
05:07
2. SLED PUSH
06:50
3. SLED PULL
21:14
4. BURPEES
11:29
5. ROW
06:56
6. FARMERS
03:59
7. LUNGES
20:51
8. WALL BALLS
22:24
RUN 1 (1KM)
05:38
RUN 2 (1KM)
06:02
RUN 3 (1KM)
06:05
RUN 4 (1KM)
06:08
RUN 5 (1KM)
06:11
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:17
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
02:46:25
ROXZONE
18:32
RUNS
00:56
1. SKIERG
05:00
2. SLED PUSH
05:24
3. SLED PULL
10:57
4. BURPEES
07:17
5. ROW
08:10
6. FARMERS
04:18
7. LUNGES
--:--
8. WALL BALLS
15:48
RUN 1 (1KM)
07:00
RUN 2 (1KM)
07:30
RUN 3 (1KM)
07:33
RUN 4 (1KM)
07:37
RUN 5 (1KM)
07:41
RUN 6 (1KM)
07:44
RUN 7 (1KM)
07:48
RUN 8 (1KM)
08:03
PRO MEN
TOTAL TIME
02:50:56
ROXZONE
20:39
RUNS
10:31
1. SKIERG
05:23
2. SLED PUSH
12:07
3. SLED PULL
17:00
4. BURPEES
10:11
5. ROW
05:49
6. FARMERS
02:51
7. LUNGES
10:02
8. WALL BALLS
16:28
RUN 1 (1KM)
08:07
RUN 2 (1KM)
08:40
RUN 3 (1KM)
08:45
RUN 4 (1KM)
08:49
RUN 5 (1KM)
08:53
RUN 6 (1KM)
08:57
RUN 7 (1KM)
09:02
RUN 8 (1KM)
09:18
PRO MEN
TOTAL TIME
02:52:07
ROXZONE
19:23
RUNS
04:29
1. SKIERG
05:23
2. SLED PUSH
11:34
3. SLED PULL
13:14
4. BURPEES
10:03
5. ROW
06:01
6. FARMERS
04:35
7. LUNGES
19:37
8. WALL BALLS
17:53
RUN 1 (1KM)
07:25
RUN 2 (1KM)
07:56
RUN 3 (1KM)
08:00
RUN 4 (1KM)
08:04
RUN 5 (1KM)
08:07
RUN 6 (1KM)
08:11
RUN 7 (1KM)
08:15
RUN 8 (1KM)
08:31
PRO MEN
TOTAL TIME
02:58:09
ROXZONE
22:13
RUNS
16:11
1. SKIERG
05:05
2. SLED PUSH
14:44
3. SLED PULL
16:30
4. BURPEES
07:51
5. ROW
06:38
6. FARMERS
03:53
7. LUNGES
10:08
8. WALL BALLS
15:00
RUN 1 (1KM)
08:46
RUN 2 (1KM)
09:22
RUN 3 (1KM)
09:27
RUN 4 (1KM)
09:31
RUN 5 (1KM)
09:36
RUN 6 (1KM)
09:41
RUN 7 (1KM)
09:45
RUN 8 (1KM)
10:03
PRO MEN
TOTAL TIME
03:05:26
ROXZONE
15:07
RUNS
48:19
1. SKIERG
05:16
2. SLED PUSH
12:02
3. SLED PULL
27:17
4. BURPEES
06:56
5. ROW
05:54
6. FARMERS
07:58
7. LUNGES
11:27
8. WALL BALLS
--:--
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:57
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:11
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
03:05:33
ROXZONE
17:30
RUNS
03:25
1. SKIERG
05:54
2. SLED PUSH
05:00
3. SLED PULL
17:22
4. BURPEES
15:34
5. ROW
06:24
6. FARMERS
03:22
7. LUNGES
21:17
8. WALL BALLS
29:48
RUN 1 (1KM)
07:18
RUN 2 (1KM)
07:48
RUN 3 (1KM)
07:52
RUN 4 (1KM)
07:56
RUN 5 (1KM)
07:59
RUN 6 (1KM)
08:03
RUN 7 (1KM)
08:07
RUN 8 (1KM)
08:22
PRO MEN
TOTAL TIME
03:11:23
ROXZONE
--:--
1. SKIERG
05:57
2. SLED PUSH
10:07
3. SLED PULL
30:10
4. BURPEES
09:01
5. ROW
06:17
6. FARMERS
07:39
7. LUNGES
20:34
8. WALL BALLS
--:--
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
03:35:08
ROXZONE
23:06
RUNS
27:27
1. SKIERG
05:17
2. SLED PUSH
17:44
3. SLED PULL
16:30
4. BURPEES
16:21
5. ROW
06:11
6. FARMERS
06:46
7. LUNGES
18:23
8. WALL BALLS
17:27
RUN 1 (1KM)
10:03
RUN 2 (1KM)
10:45
RUN 3 (1KM)
10:51
RUN 4 (1KM)
10:56
RUN 5 (1KM)
11:01
RUN 6 (1KM)
11:06
RUN 7 (1KM)
11:12
RUN 8 (1KM)
11:33
PRO MEN
TOTAL TIME
03:45:56
ROXZONE
--:--
RUNS
43:33
1. SKIERG
04:25
2. SLED PUSH
04:00
3. SLED PULL
07:13
4. BURPEES
07:50
5. ROW
04:42
6. FARMERS
02:40
7. LUNGES
06:20
8. WALL BALLS
12:09
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
30-34
|
Dexter Buchanan
ELITE
|
PRO MEN | 00:56:48 | 06:05 | 03:01 | 03:51 | 03:13 | 02:17 | 03:15 | 03:23 | 03:16 | 02:48 | 03:18 | 04:03 | 03:19 | 01:23 | 03:21 | 03:10 | 03:27 | 03:44 |
| #2 |
#1
40-44
|
PRO MEN | 00:58:07 | 06:08 | 03:05 | 03:54 | 03:18 | 02:23 | 03:19 | 03:24 | 03:21 | 02:47 | 03:23 | 04:01 | 03:24 | 01:31 | 03:26 | 02:55 | 03:32 | 04:21 | |
| #3 |
#2
30-34
|
PRO MEN | 00:59:31 | 06:20 | 03:08 | 03:48 | 03:22 | 02:13 | 03:23 | 03:38 | 03:25 | 02:52 | 03:27 | 04:02 | 03:28 | 01:40 | 03:30 | 03:17 | 03:36 | 04:26 | |
| #4 |
#1
16-24
|
PRO MEN | 01:00:02 | 06:20 | 03:14 | 04:10 | 03:27 | 02:57 | 03:29 | 03:33 | 03:30 | 02:50 | 03:32 | 04:06 | 03:34 | 01:21 | 03:36 | 02:59 | 03:42 | 03:46 | |
| #5 |
#3
30-34
|
PRO MEN | 01:00:20 | 06:33 | 03:13 | 03:49 | 03:25 | 02:14 | 03:27 | 04:02 | 03:29 | 02:50 | 03:30 | 03:59 | 03:32 | 01:32 | 03:34 | 03:31 | 03:40 | 04:04 | |
| #6 |
#1
25-29
|
PRO MEN | 01:00:42 | 06:33 | 03:09 | 04:03 | 03:22 | 03:03 | 03:24 | 03:49 | 03:26 | 03:05 | 03:27 | 04:07 | 03:29 | 01:30 | 03:30 | 03:30 | 03:37 | 03:42 | |
| #7 |
#2
16-24
|
PRO MEN | 01:01:40 | 06:33 | 03:13 | 03:56 | 03:26 | 02:58 | 03:27 | 03:42 | 03:29 | 03:44 | 03:31 | 04:04 | 03:32 | 01:31 | 03:34 | 03:31 | 03:41 | 03:53 | |
| #8 |
#2
25-29
|
PRO MEN | 01:01:49 | 06:24 | 03:18 | 03:55 | 03:32 | 03:18 | 03:34 | 03:33 | 03:35 | 02:50 | 03:37 | 04:02 | 03:39 | 01:35 | 03:41 | 03:37 | 03:47 | 03:56 | |
| #9 |
#4
30-34
|
PRO MEN | 01:01:53 | 06:42 | 03:12 | 04:19 | 03:25 | 02:38 | 03:27 | 04:07 | 03:28 | 03:08 | 03:30 | 04:14 | 03:32 | 01:47 | 03:34 | 03:30 | 03:40 | 03:43 | |
| #10 |
#5
30-34
|
PRO MEN | 01:01:59 | 07:06 | 03:16 | 03:53 | 03:30 | 02:23 | 03:32 | 03:51 | 03:34 | 03:33 | 03:35 | 04:09 | 03:37 | 01:36 | 03:39 | 03:06 | 03:45 | 04:00 | |
| #11 |
#3
25-29
|
PRO MEN | 01:02:01 | 06:10 | 03:09 | 04:10 | 03:23 | 03:38 | 03:24 | 04:14 | 03:26 | 02:41 | 03:28 | 04:20 | 03:29 | 01:47 | 03:31 | 03:26 | 03:37 | 04:13 | |
| #12 |
#6
30-34
|
PRO MEN | 01:02:51 | 06:43 | 03:15 | 04:07 | 03:29 | 03:11 | 03:31 | 03:39 | 03:32 | 02:51 | 03:34 | 04:18 | 03:36 | 01:28 | 03:37 | 03:07 | 03:44 | 05:14 | |
| #13 |
#1
35-39
|
PRO MEN | 01:02:51 | 06:33 | 03:09 | 03:53 | 03:23 | 03:20 | 03:24 | 03:45 | 03:26 | 03:07 | 03:28 | 04:08 | 03:29 | 01:35 | 03:31 | 03:45 | 03:37 | 05:23 | |
| #14 |
#7
30-34
|
Anthony Di Paolo
ELITE
|
PRO MEN | 01:02:56 | 06:34 | 03:16 | 03:52 | 03:30 | 02:57 | 03:32 | 03:40 | 03:34 | 03:45 | 03:35 | 04:06 | 03:37 | 01:37 | 03:39 | 03:48 | 03:45 | 04:13 |
| #15 |
#4
25-29
|
PRO MEN | 01:03:03 | 06:45 | 03:09 | 03:41 | 03:22 | 02:50 | 03:24 | 04:02 | 03:26 | 03:23 | 03:27 | 04:04 | 03:29 | 01:35 | 03:30 | 04:04 | 03:37 | 05:20 | |
| #16 |
#2
35-39
|
PRO MEN | 01:03:07 | 06:35 | 03:15 | 03:53 | 03:29 | 02:54 | 03:30 | 03:52 | 03:32 | 03:05 | 03:34 | 04:06 | 03:35 | 01:54 | 03:37 | 04:21 | 03:44 | 04:16 | |
| #17 |
#2
40-44
|
PRO MEN | 01:03:15 | 06:34 | 03:12 | 04:00 | 03:26 | 02:13 | 03:28 | 04:02 | 03:30 | 03:28 | 03:31 | 04:04 | 03:33 | 01:35 | 03:35 | 03:56 | 03:41 | 05:30 | |
| #18 |
#5
25-29
|
PRO MEN | 01:03:26 | 06:36 | 03:18 | 04:08 | 03:32 | 02:34 | 03:34 | 03:37 | 03:35 | 03:08 | 03:37 | 04:30 | 03:39 | 01:39 | 03:41 | 03:48 | 03:47 | 04:48 | |
| #19 |
#6
25-29
|
PRO MEN | 01:04:13 | 07:04 | 03:16 | 04:06 | 03:30 | 02:54 | 03:32 | 04:17 | 03:33 | 03:36 | 03:35 | 04:13 | 03:37 | 01:37 | 03:38 | 03:38 | 03:45 | 04:26 | |
| #20 |
#3
35-39
|
PRO MEN | 01:04:20 | 06:56 | 03:26 | 04:02 | 03:40 | 02:54 | 03:42 | 04:05 | 03:44 | 03:07 | 03:46 | 04:14 | 03:47 | 01:35 | 03:49 | 03:10 | 03:56 | 04:32 | |
| #21 |
#3
16-24
|
PRO MEN | 01:04:37 | 06:53 | 03:14 | 04:11 | 03:27 | 02:59 | 03:29 | 04:07 | 03:30 | 03:44 | 03:32 | 04:21 | 03:34 | 01:32 | 03:36 | 03:47 | 03:42 | 05:02 | |
| #22 |
#4
16-24
|
PRO MEN | 01:04:51 | 06:34 | 03:12 | 04:13 | 03:26 | 03:08 | 03:28 | 04:45 | 03:29 | 03:34 | 03:31 | 04:21 | 03:33 | 01:55 | 03:34 | 03:38 | 03:41 | 04:54 | |
| #23 |
#8
30-34
|
PRO MEN | 01:05:05 | 06:45 | 03:17 | 04:06 | 03:31 | 02:10 | 03:33 | 04:22 | 03:35 | 04:17 | 03:36 | 04:05 | 03:38 | 01:40 | 03:40 | 03:47 | 03:47 | 05:20 | |
| #24 |
#9
30-34
|
PRO MEN | 01:05:15 | 06:42 | 03:08 | 04:05 | 03:22 | 02:57 | 03:23 | 04:41 | 03:25 | 03:39 | 03:27 | 04:07 | 03:28 | 01:40 | 03:30 | 04:01 | 03:36 | 06:08 | |
| #25 |
#7
25-29
|
PRO MEN | 01:05:22 | 06:35 | 03:14 | 04:14 | 03:27 | 03:44 | 03:28 | 03:54 | 03:30 | 02:51 | 03:32 | 04:15 | 03:33 | 01:58 | 03:35 | 03:44 | 03:42 | 06:09 | |
| #26 |
#10
30-34
|
PRO MEN | 01:05:23 | 07:02 | 03:31 | 04:09 | 03:46 | 02:53 | 03:48 | 04:10 | 03:50 | 03:06 | 03:51 | 04:17 | 03:53 | 01:31 | 03:55 | 03:20 | 04:02 | 04:23 | |
| #27 |
#11
30-34
|
PRO MEN | 01:05:54 | 07:01 | 03:25 | 04:05 | 03:38 | 04:32 | 03:40 | 03:57 | 03:42 | 03:24 | 03:44 | 04:11 | 03:46 | 01:36 | 03:47 | 03:38 | 03:54 | 03:59 | |
| #28 |
#4
35-39
|
PRO MEN | 01:06:01 | 07:04 | 03:24 | 04:01 | 03:38 | 02:48 | 03:40 | 03:47 | 03:42 | 03:29 | 03:43 | 04:10 | 03:45 | 01:44 | 03:47 | 04:02 | 03:54 | 05:27 | |
| #29 |
#12
30-34
|
PRO MEN | 01:06:22 | 07:23 | 03:30 | 03:52 | 03:45 | 02:28 | 03:46 | 04:06 | 03:48 | 03:20 | 03:50 | 04:09 | 03:52 | 01:31 | 03:54 | 03:39 | 04:01 | 05:34 | |
| #30 |
#5
16-24
|
PRO MEN | 01:06:30 | 07:05 | 03:21 | 04:00 | 03:36 | 03:25 | 03:37 | 04:36 | 03:39 | 03:40 | 03:41 | 04:10 | 03:43 | 01:41 | 03:45 | 03:53 | 03:52 | 04:51 | |
| #31 |
#13
30-34
|
PRO MEN | 01:06:44 | 08:08 | 03:36 | 03:45 | 03:52 | 02:37 | 03:54 | 03:56 | 03:56 | 03:08 | 03:58 | 03:56 | 04:00 | 01:44 | 04:01 | 03:57 | 04:09 | 04:11 | |
| #32 |
#8
25-29
|
PRO MEN | 01:06:48 | 07:15 | 03:21 | 04:11 | 03:36 | 03:10 | 03:37 | 04:35 | 03:39 | 03:21 | 03:41 | 04:17 | 03:43 | 01:46 | 03:45 | 04:02 | 03:52 | 05:03 | |
| #33 |
#14
30-34
|
PRO MEN | 01:07:02 | 07:31 | 03:26 | 03:44 | 03:41 | 02:47 | 03:43 | 04:47 | 03:44 | 03:14 | 03:46 | 04:11 | 03:48 | 01:53 | 03:50 | 04:12 | 03:57 | 04:53 | |
| #34 |
#6
16-24
|
PRO MEN | 01:07:30 | 07:28 | 03:23 | 04:01 | 03:36 | 03:37 | 03:38 | 04:12 | 03:40 | 03:12 | 03:42 | 04:11 | 03:44 | 01:32 | 03:45 | 04:08 | 03:52 | 05:52 | |
| #35 |
#15
30-34
|
PRO MEN | 01:08:27 | 06:53 | 03:31 | 04:17 | 03:46 | 03:19 | 03:48 | 04:53 | 03:50 | 02:53 | 03:52 | 04:21 | 03:54 | 01:54 | 03:55 | 03:55 | 04:03 | 05:28 | |
| #36 |
#9
25-29
|
PRO MEN | 01:08:38 | 07:30 | 03:21 | 04:06 | 03:36 | 02:30 | 03:38 | 04:49 | 03:39 | 03:45 | 03:41 | 04:14 | 03:43 | 01:58 | 03:45 | 04:35 | 03:52 | 06:01 | |
| #37 |
#10
25-29
|
PRO MEN | 01:08:40 | 06:57 | 03:14 | 04:14 | 03:26 | 03:06 | 03:28 | 04:32 | 03:30 | 03:59 | 03:31 | 04:18 | 03:33 | 02:10 | 03:35 | 03:30 | 03:41 | 07:59 | |
| #38 |
#16
30-34
|
PRO MEN | 01:08:48 | 07:28 | 03:31 | 04:20 | 03:46 | 03:01 | 03:48 | 04:59 | 03:50 | 03:24 | 03:51 | 04:27 | 03:53 | 01:29 | 03:55 | 04:03 | 04:02 | 05:04 | |
| #39 |
#3
40-44
|
PRO MEN | 01:08:51 | 07:30 | 03:35 | 04:14 | 03:49 | 03:08 | 03:51 | 04:18 | 03:53 | 03:12 | 03:55 | 04:19 | 03:57 | 01:50 | 03:59 | 03:36 | 04:06 | 05:44 | |
| #40 |
#5
35-39
|
PRO MEN | 01:09:12 | 07:03 | 03:18 | 04:17 | 03:32 | 04:27 | 03:33 | 04:47 | 03:35 | 04:28 | 03:37 | 04:32 | 03:39 | 01:38 | 03:40 | 03:58 | 03:47 | 05:24 | |
| #41 |
#17
30-34
|
PRO MEN | 01:09:15 | 07:25 | 03:25 | 04:11 | 03:40 | 03:38 | 03:42 | 04:29 | 03:43 | 02:59 | 03:45 | 04:34 | 03:47 | 01:59 | 03:49 | 04:21 | 03:56 | 05:58 | |
| #42 |
#18
30-34
|
PRO MEN | 01:09:18 | 07:02 | 03:20 | 04:28 | 03:33 | 03:25 | 03:35 | 05:12 | 03:37 | 03:51 | 03:38 | 04:29 | 03:40 | 01:46 | 03:42 | 04:45 | 03:49 | 05:31 | |
| #43 |
#4
40-44
|
PRO MEN | 01:09:21 | 07:30 | 03:30 | 04:04 | 03:45 | 03:45 | 03:47 | 04:35 | 03:49 | 03:19 | 03:51 | 04:15 | 03:53 | 01:47 | 03:54 | 04:09 | 04:02 | 05:30 | |
| #44 |
#6
35-39
|
PRO MEN | 01:09:24 | 07:41 | 03:35 | 04:17 | 03:50 | 03:26 | 03:52 | 04:48 | 03:54 | 03:18 | 03:55 | 04:32 | 03:57 | 01:40 | 03:59 | 03:36 | 04:07 | 05:00 | |
| #45 |
#11
25-29
|
Sam Shepherd
ELITE
|
PRO MEN | 01:09:31 | 06:29 | 04:04 | 04:04 | 04:20 | 03:05 | 04:22 | 04:01 | 04:24 | 02:58 | 04:26 | 04:04 | 04:29 | 01:27 | 04:31 | 03:18 | 04:39 | 04:55 |
| #46 |
#7
35-39
|
PRO MEN | 01:09:46 | 07:21 | 03:07 | 04:05 | 03:20 | 04:23 | 03:22 | 05:42 | 03:24 | 03:22 | 03:25 | 04:35 | 03:27 | 02:08 | 03:29 | 04:14 | 03:35 | 06:52 | |
| #47 |
#1
45-49
|
PRO MEN | 01:09:50 | 07:11 | 03:11 | 04:24 | 03:26 | 04:41 | 03:27 | 04:49 | 03:29 | 02:55 | 03:31 | 04:36 | 03:32 | 02:17 | 03:34 | 03:50 | 03:41 | 07:22 | |
| #48 |
#12
25-29
|
PRO MEN | 01:09:54 | 07:16 | 03:31 | 04:14 | 03:45 | 02:55 | 03:47 | 04:15 | 03:48 | 03:30 | 03:50 | 04:23 | 03:52 | 01:45 | 03:54 | 04:29 | 04:01 | 06:43 | |
| #49 |
#13
25-29
|
PRO MEN | 01:09:54 | 07:06 | 03:24 | 04:15 | 03:37 | 04:34 | 03:39 | 04:45 | 03:41 | 03:08 | 03:43 | 04:27 | 03:45 | 02:06 | 03:46 | 03:47 | 03:53 | 06:23 | |
| #50 |
#2
45-49
|
PRO MEN | 01:09:58 | 07:09 | 03:20 | 04:08 | 03:34 | 03:00 | 03:35 | 04:41 | 03:37 | 04:30 | 03:39 | 04:30 | 03:41 | 01:32 | 03:42 | 04:22 | 03:49 | 07:14 | |
| #51 |
#19
30-34
|
PRO MEN | 01:10:01 | 07:11 | 03:31 | 04:16 | 03:46 | 03:43 | 03:47 | 04:42 | 03:49 | 04:02 | 03:51 | 04:23 | 03:53 | 01:58 | 03:55 | 04:12 | 04:02 | 05:05 | |
| #52 |
#7
16-24
|
PRO MEN | 01:10:03 | 07:08 | 03:19 | 04:18 | 03:34 | 04:03 | 03:36 | 05:31 | 03:37 | 03:21 | 03:39 | 04:31 | 03:41 | 02:09 | 03:43 | 03:25 | 03:50 | 06:41 | |
| #53 |
#8
35-39
|
PRO MEN | 01:10:07 | 07:08 | 03:28 | 04:14 | 03:42 | 03:13 | 03:44 | 05:29 | 03:46 | 04:11 | 03:48 | 04:28 | 03:49 | 01:33 | 03:51 | 05:01 | 03:58 | 04:48 | |
| #54 |
#9
35-39
|
PRO MEN | 01:10:19 | 06:58 | 03:30 | 04:21 | 03:44 | 03:29 | 03:46 | 04:16 | 03:48 | 03:40 | 03:50 | 04:22 | 03:52 | 01:45 | 03:53 | 03:51 | 04:01 | 07:17 | |
| #55 |
#20
30-34
|
PRO MEN | 01:10:46 | 07:34 | 03:34 | 04:23 | 03:49 | 04:11 | 03:51 | 04:47 | 03:53 | 03:49 | 03:55 | 04:19 | 03:57 | 01:38 | 03:59 | 04:50 | 04:06 | 04:17 | |
| #56 |
#21
30-34
|
PRO MEN | 01:10:49 | 07:37 | 03:31 | 03:56 | 03:45 | 02:57 | 03:47 | 04:47 | 03:49 | 04:16 | 03:51 | 04:15 | 03:53 | 02:07 | 03:55 | 04:13 | 04:02 | 06:13 | |
| #57 |
#14
25-29
|
PRO MEN | 01:11:01 | 07:29 | 03:29 | 03:53 | 03:44 | 03:36 | 03:45 | 05:40 | 03:47 | 03:30 | 03:49 | 04:17 | 03:51 | 02:00 | 03:53 | 04:13 | 04:00 | 06:10 | |
| #58 |
#5
40-44
|
PRO MEN | 01:11:07 | 07:00 | 03:29 | 04:03 | 03:43 | 04:01 | 03:45 | 05:20 | 03:47 | 02:57 | 03:49 | 04:15 | 03:51 | 02:22 | 03:53 | 04:24 | 04:00 | 06:31 | |
| #59 |
#10
35-39
|
PRO MEN | 01:11:09 | 07:54 | 03:25 | 04:10 | 03:38 | 04:39 | 03:40 | 05:12 | 03:42 | 02:57 | 03:44 | 04:26 | 03:45 | 02:05 | 03:47 | 04:10 | 03:54 | 06:05 | |
| #60 |
#11
35-39
|
PRO MEN | 01:11:12 | 07:13 | 03:32 | 04:07 | 03:47 | 03:56 | 03:49 | 04:59 | 03:51 | 03:13 | 03:52 | 04:21 | 03:54 | 02:18 | 03:56 | 04:45 | 04:04 | 05:39 | |
| #61 |
#22
30-34
|
PRO MEN | 01:11:12 | 07:01 | 03:28 | 04:16 | 03:42 | 03:17 | 03:44 | 04:32 | 03:46 | 04:18 | 03:48 | 04:28 | 03:49 | 01:47 | 03:51 | 04:23 | 03:59 | 07:06 | |
| #62 |
#15
25-29
|
PRO MEN | 01:11:21 | 06:59 | 03:08 | 04:00 | 03:21 | 04:20 | 03:23 | 07:19 | 03:25 | 03:53 | 03:26 | 04:20 | 03:28 | 01:38 | 03:30 | 04:40 | 03:36 | 07:00 | |
| #63 |
#3
45-49
|
PRO MEN | 01:11:24 | 07:40 | 03:29 | 03:57 | 03:43 | 04:21 | 03:45 | 04:35 | 03:47 | 04:06 | 03:49 | 04:16 | 03:50 | 01:54 | 03:52 | 04:54 | 03:59 | 05:31 | |
| #64 |
#16
25-29
|
PRO MEN | 01:11:26 | 07:40 | 03:54 | 04:21 | 04:10 | 04:08 | 04:12 | 04:00 | 04:14 | 03:03 | 04:16 | 04:17 | 04:18 | 01:42 | 04:20 | 03:44 | 04:28 | 04:42 | |
| #65 |
#17
25-29
|
PRO MEN | 01:11:34 | 08:09 | 03:44 | 04:06 | 03:58 | 03:33 | 04:00 | 04:44 | 04:02 | 03:06 | 04:04 | 04:10 | 04:06 | 01:24 | 04:08 | 03:45 | 04:16 | 06:23 | |
| #66 |
#6
40-44
|
PRO MEN | 01:11:43 | 07:34 | 03:36 | 04:10 | 03:50 | 03:11 | 03:52 | 05:18 | 03:54 | 02:59 | 03:56 | 04:15 | 03:58 | 02:20 | 04:00 | 04:26 | 04:07 | 06:21 | |
| #67 |
#23
30-34
|
PRO MEN | 01:11:44 | 07:52 | 03:40 | 04:15 | 03:57 | 03:05 | 03:59 | 04:36 | 04:01 | 03:56 | 04:03 | 04:20 | 04:05 | 01:53 | 04:07 | 04:18 | 04:14 | 05:27 | |
| #68 |
#12
35-39
|
PRO MEN | 01:11:52 | 07:19 | 03:27 | 04:03 | 03:41 | 03:04 | 03:43 | 05:01 | 03:45 | 03:42 | 03:46 | 04:21 | 03:48 | 02:36 | 03:50 | 05:20 | 03:57 | 06:33 | |
| #69 |
#18
25-29
|
PRO MEN | 01:11:56 | 08:14 | 03:24 | 04:14 | 03:37 | 04:24 | 03:39 | 05:40 | 03:41 | 03:26 | 03:43 | 04:34 | 03:45 | 01:38 | 03:46 | 03:46 | 03:53 | 06:36 | |
| #70 |
#24
30-34
|
PRO MEN | 01:11:57 | 07:32 | 03:40 | 04:19 | 03:56 | 03:04 | 03:58 | 04:49 | 04:00 | 03:55 | 04:02 | 04:35 | 04:03 | 01:52 | 04:05 | 03:59 | 04:13 | 05:59 | |
| #71 |
#19
25-29
|
PRO MEN | 01:12:12 | 07:30 | 03:40 | 04:14 | 03:55 | 03:38 | 03:57 | 05:07 | 03:59 | 03:55 | 04:01 | 04:31 | 04:03 | 01:58 | 04:05 | 04:42 | 04:12 | 04:49 | |
| #72 |
#7
40-44
|
PRO MEN | 01:12:13 | 07:51 | 03:54 | 04:26 | 04:08 | 04:11 | 04:10 | 05:38 | 04:12 | 04:20 | 04:14 | 04:27 | 04:16 | 02:01 | 04:18 | 05:00 | 04:27 | 00:00 | |
| #73 |
#25
30-34
|
PRO MEN | 01:12:20 | 07:44 | 03:38 | 03:57 | 03:51 | 03:10 | 03:53 | 05:14 | 03:55 | 04:25 | 03:57 | 04:19 | 03:59 | 02:01 | 04:01 | 04:38 | 04:08 | 05:36 | |
| #74 |
#8
40-44
|
PRO MEN | 01:12:32 | 07:35 | 03:31 | 04:07 | 03:46 | 03:16 | 03:48 | 05:04 | 03:50 | 04:23 | 03:51 | 04:24 | 03:53 | 01:42 | 03:55 | 04:06 | 04:02 | 07:23 | |
| #75 |
#20
25-29
|
PRO MEN | 01:12:44 | 07:39 | 03:42 | 04:18 | 03:57 | 03:54 | 03:59 | 05:50 | 04:00 | 02:41 | 04:02 | 04:41 | 04:04 | 02:01 | 04:06 | 04:09 | 04:14 | 05:34 | |
| #76 |
#13
35-39
|
PRO MEN | 01:12:54 | 08:29 | 03:58 | 04:09 | 04:13 | 03:06 | 04:15 | 04:20 | 04:17 | 03:48 | 04:19 | 04:17 | 04:21 | 01:44 | 04:24 | 04:46 | 04:32 | 04:00 | |
| #77 |
#8
16-24
|
PRO MEN | 01:12:55 | 07:49 | 03:35 | 04:18 | 03:50 | 05:08 | 03:52 | 06:27 | 03:54 | 03:01 | 03:56 | 04:25 | 03:58 | 02:10 | 04:00 | 03:42 | 04:07 | 04:48 | |
| #78 |
#9
40-44
|
PRO MEN | 01:13:00 | 07:37 | 03:41 | 04:22 | 03:57 | 03:42 | 03:59 | 04:54 | 04:01 | 03:23 | 04:03 | 04:31 | 04:04 | 01:42 | 04:06 | 04:37 | 04:14 | 06:11 | |
| #79 |
#9
16-24
|
PRO MEN | 01:13:02 | 07:39 | 03:44 | 03:56 | 04:01 | 02:30 | 04:03 | 06:11 | 04:05 | 03:44 | 04:07 | 04:20 | 04:09 | 01:58 | 04:11 | 03:53 | 04:19 | 06:16 | |
| #80 |
#26
30-34
|
PRO MEN | 01:13:05 | 07:33 | 03:32 | 04:07 | 03:47 | 03:16 | 03:49 | 04:51 | 03:51 | 04:25 | 03:53 | 04:35 | 03:55 | 02:17 | 03:56 | 04:32 | 04:04 | 06:47 | |
| #81 |
#10
40-44
|
PRO MEN | 01:13:15 | 07:31 | 03:40 | 04:16 | 03:56 | 04:32 | 03:58 | 05:35 | 04:00 | 02:40 | 04:02 | 04:19 | 04:03 | 02:42 | 04:05 | 03:11 | 04:13 | 06:36 | |
| #82 |
#27
30-34
|
PRO MEN | 01:13:20 | 08:11 | 03:46 | 03:58 | 04:01 | 03:33 | 04:03 | 05:00 | 04:04 | 03:16 | 04:06 | 04:21 | 04:08 | 02:17 | 04:10 | 04:41 | 04:18 | 05:31 | |
| #83 |
#21
25-29
|
PRO MEN | 01:13:24 | 07:29 | 03:30 | 04:05 | 03:45 | 04:34 | 03:46 | 04:57 | 03:48 | 04:20 | 03:50 | 04:14 | 03:52 | 02:38 | 03:54 | 04:56 | 04:01 | 05:48 | |
| #84 |
#28
30-34
|
PRO MEN | 01:13:29 | 07:42 | 03:57 | 04:17 | 04:12 | 03:09 | 04:14 | 04:39 | 04:16 | 03:55 | 04:18 | 04:16 | 04:20 | 01:52 | 04:22 | 04:25 | 04:31 | 05:07 | |
| #85 |
#29
30-34
|
PRO MEN | 01:13:29 | 08:03 | 03:42 | 04:07 | 03:56 | 03:41 | 03:58 | 05:24 | 04:00 | 04:03 | 04:02 | 04:21 | 04:04 | 02:04 | 04:06 | 04:25 | 04:14 | 05:23 | |
| #86 |
#30
30-34
|
PRO MEN | 01:13:58 | 07:17 | 03:28 | 04:04 | 03:43 | 03:10 | 03:45 | 04:50 | 03:46 | 04:17 | 03:48 | 06:32 | 03:50 | 02:14 | 03:52 | 04:36 | 03:59 | 06:51 | |
| #87 |
#31
30-34
|
PRO MEN | 01:14:02 | 09:22 | 03:45 | 04:15 | 04:01 | 03:28 | 04:03 | 05:09 | 04:05 | 03:56 | 04:07 | 04:26 | 04:09 | 01:58 | 04:11 | 04:23 | 04:19 | 04:32 | |
| #88 |
#14
35-39
|
PRO MEN | 01:14:07 | 07:36 | 03:29 | 04:14 | 03:44 | 03:40 | 03:46 | 06:02 | 03:48 | 04:02 | 03:50 | 04:35 | 03:51 | 02:55 | 03:53 | 04:19 | 04:01 | 06:27 | |
| #89 |
#15
35-39
|
PRO MEN | 01:14:07 | 07:27 | 03:29 | 04:13 | 03:43 | 03:36 | 03:45 | 06:34 | 03:47 | 03:33 | 03:49 | 04:33 | 03:51 | 02:14 | 03:52 | 04:31 | 04:00 | 07:16 | |
| #90 |
#22
25-29
|
PRO MEN | 01:14:12 | 08:19 | 03:30 | 04:12 | 03:45 | 03:40 | 03:47 | 05:12 | 03:49 | 03:53 | 03:51 | 04:20 | 03:53 | 01:53 | 03:54 | 05:11 | 04:02 | 07:07 | |
| #91 |
#32
30-34
|
PRO MEN | 01:14:25 | 08:08 | 03:46 | 04:15 | 04:01 | 03:29 | 04:03 | 04:59 | 04:05 | 03:44 | 04:07 | 04:20 | 04:09 | 02:23 | 04:11 | 04:31 | 04:19 | 05:58 | |
| #92 |
#16
35-39
|
PRO MEN | 01:14:29 | 08:07 | 03:48 | 04:22 | 04:02 | 04:09 | 04:04 | 04:53 | 04:06 | 04:12 | 04:08 | 04:23 | 04:10 | 02:01 | 04:12 | 03:53 | 04:20 | 05:44 | |
| #93 |
#17
35-39
|
PRO MEN | 01:14:50 | 07:14 | 03:32 | 04:18 | 03:47 | 04:18 | 03:48 | 05:38 | 03:50 | 04:05 | 03:52 | 04:27 | 03:54 | 01:56 | 03:56 | 05:12 | 04:03 | 07:05 | |
| #94 |
#18
35-39
|
PRO MEN | 01:14:58 | 08:56 | 03:40 | 04:17 | 03:57 | 02:58 | 03:59 | 05:09 | 04:01 | 04:26 | 04:03 | 04:39 | 04:05 | 01:32 | 04:07 | 04:43 | 04:14 | 06:17 | |
| #95 |
#19
35-39
|
PRO MEN | 01:15:12 | 08:15 | 03:47 | 04:13 | 04:03 | 03:51 | 04:05 | 04:38 | 04:07 | 04:12 | 04:09 | 04:29 | 04:11 | 01:56 | 04:13 | 04:13 | 04:21 | 06:33 | |
| #96 |
#20
35-39
|
PRO MEN | 01:15:13 | 07:05 | 03:29 | 03:59 | 03:43 | 04:37 | 03:45 | 05:45 | 03:47 | 04:24 | 03:49 | 04:21 | 03:51 | 01:41 | 03:53 | 04:43 | 04:00 | 08:25 | |
| #97 |
#21
35-39
|
PRO MEN | 01:15:23 | 08:27 | 03:53 | 04:06 | 04:11 | 04:11 | 04:13 | 04:46 | 04:15 | 04:16 | 04:17 | 04:15 | 04:19 | 01:51 | 04:21 | 04:42 | 04:29 | 04:56 | |
| #98 |
#33
30-34
|
PRO MEN | 01:15:24 | 08:17 | 03:38 | 04:13 | 03:53 | 02:35 | 03:55 | 05:26 | 03:56 | 04:18 | 03:58 | 04:34 | 04:00 | 03:48 | 04:02 | 04:46 | 04:10 | 05:58 | |
| #99 |
#4
45-49
|
PRO MEN | 01:15:31 | 07:56 | 03:51 | 04:29 | 04:08 | 03:32 | 04:10 | 04:59 | 04:12 | 03:29 | 04:14 | 04:26 | 04:16 | 01:28 | 04:18 | 04:12 | 04:26 | 07:30 | |
| #100 |
#23
25-29
|
PRO MEN | 01:15:31 | 09:44 | 03:35 | 04:06 | 03:51 | 03:47 | 03:53 | 04:47 | 03:55 | 04:27 | 03:57 | 04:22 | 03:58 | 02:26 | 04:00 | 05:37 | 04:08 | 05:01 | |
| #101 |
#11
40-44
|
PRO MEN | 01:15:33 | 08:45 | 04:14 | 04:06 | 04:33 | 02:57 | 04:35 | 04:22 | 04:37 | 03:45 | 04:39 | 04:10 | 04:42 | 02:01 | 04:44 | 04:12 | 04:53 | 04:23 | |
| #102 |
#24
25-29
|
PRO MEN | 01:15:45 | 07:26 | 03:31 | 04:07 | 03:45 | 03:21 | 03:47 | 05:27 | 03:49 | 03:56 | 03:50 | 04:25 | 03:52 | 01:45 | 03:54 | 04:47 | 04:01 | 10:07 | |
| #103 |
#10
16-24
|
PRO MEN | 01:15:48 | 08:03 | 03:38 | 04:20 | 03:54 | 03:51 | 03:56 | 04:30 | 03:58 | 04:56 | 03:59 | 04:31 | 04:01 | 02:21 | 04:03 | 05:11 | 04:11 | 06:30 | |
| #104 |
#34
30-34
|
PRO MEN | 01:16:00 | 07:55 | 03:47 | 04:23 | 04:03 | 03:58 | 04:05 | 05:03 | 04:07 | 04:07 | 04:09 | 04:41 | 04:11 | 01:43 | 04:13 | 05:10 | 04:21 | 06:07 | |
| #105 |
#25
25-29
|
PRO MEN | 01:16:26 | 07:38 | 03:45 | 04:25 | 03:59 | 05:20 | 04:01 | 05:12 | 04:03 | 04:21 | 04:05 | 04:28 | 04:07 | 01:53 | 04:09 | 04:25 | 04:17 | 06:21 | |
| #106 |
#26
25-29
|
PRO MEN | 01:16:28 | 08:05 | 03:46 | 04:16 | 04:04 | 04:40 | 04:06 | 05:20 | 04:08 | 04:35 | 04:10 | 04:23 | 04:12 | 02:25 | 04:14 | 04:46 | 04:22 | 05:00 | |
| #107 |
#35
30-34
|
PRO MEN | 01:16:30 | 08:59 | 03:47 | 04:18 | 04:06 | 03:18 | 04:08 | 05:28 | 04:10 | 04:20 | 04:12 | 04:40 | 04:14 | 02:17 | 04:16 | 04:48 | 04:24 | 05:10 | |
| #108 |
#27
25-29
|
PRO MEN | 01:16:30 | 07:45 | 03:28 | 04:21 | 03:41 | 03:33 | 03:43 | 05:45 | 03:45 | 05:20 | 03:47 | 04:42 | 03:48 | 01:54 | 03:50 | 05:00 | 03:57 | 08:14 | |
| #109 |
#22
35-39
|
PRO MEN | 01:16:36 | 08:02 | 03:49 | 04:00 | 04:03 | 03:48 | 04:05 | 05:38 | 04:07 | 05:11 | 04:09 | 04:24 | 04:11 | 01:38 | 04:13 | 04:56 | 04:21 | 06:06 | |
| #110 |
#36
30-34
|
PRO MEN | 01:16:38 | 07:34 | 04:11 | 04:01 | 04:28 | 03:25 | 04:30 | 04:23 | 04:33 | 04:17 | 04:35 | 04:13 | 04:37 | 02:15 | 04:39 | 04:17 | 04:48 | 05:56 | |
| #111 |
#23
35-39
|
PRO MEN | 01:16:43 | 08:40 | 03:46 | 04:06 | 04:02 | 04:23 | 04:04 | 04:56 | 04:06 | 03:56 | 04:08 | 04:30 | 04:10 | 02:03 | 04:12 | 06:03 | 04:20 | 05:21 | |
| #112 |
#37
30-34
|
PRO MEN | 01:17:08 | 07:37 | 03:56 | 04:26 | 04:10 | 03:54 | 04:12 | 04:59 | 04:14 | 04:10 | 04:16 | 04:31 | 04:18 | 01:36 | 04:20 | 04:48 | 04:28 | 07:17 | |
| #113 |
#12
40-44
|
PRO MEN | 01:17:13 | 07:44 | 03:32 | 04:08 | 03:47 | 04:11 | 03:49 | 05:22 | 03:51 | 03:48 | 03:53 | 04:17 | 03:55 | 02:11 | 03:56 | 05:57 | 04:04 | 08:53 | |
| #114 |
#13
40-44
|
PRO MEN | 01:17:17 | 08:54 | 03:47 | 04:13 | 04:02 | 03:49 | 04:04 | 06:01 | 04:06 | 03:47 | 04:08 | 04:33 | 04:10 | 02:26 | 04:12 | 04:30 | 04:20 | 06:21 | |
| #115 |
#24
35-39
|
PRO MEN | 01:17:23 | 08:25 | 03:38 | 04:05 | 03:53 | 03:23 | 03:54 | 04:57 | 03:56 | 04:39 | 03:58 | 04:21 | 04:00 | 01:56 | 04:02 | 04:55 | 04:10 | 09:15 | |
| #116 |
#11
16-24
|
PRO MEN | 01:17:30 | 08:01 | 03:57 | 04:21 | 04:14 | 04:11 | 04:17 | 05:46 | 04:19 | 03:46 | 04:21 | 04:38 | 04:23 | 02:10 | 04:25 | 04:04 | 04:33 | 06:09 | |
| #117 |
#28
25-29
|
PRO MEN | 01:17:38 | 10:00 | 03:36 | 03:53 | 03:52 | 05:26 | 03:54 | 06:16 | 03:56 | 04:09 | 03:58 | 04:19 | 03:59 | 02:23 | 04:01 | 04:34 | 04:09 | 05:19 | |
| #118 |
#5
45-49
|
PRO MEN | 01:17:38 | 08:35 | 03:19 | 04:04 | 03:34 | 04:12 | 03:36 | 06:09 | 03:37 | 06:27 | 03:39 | 04:21 | 03:41 | 02:04 | 03:43 | 04:56 | 03:50 | 07:56 | |
| #119 |
#25
35-39
|
PRO MEN | 01:17:44 | 08:28 | 04:11 | 03:52 | 04:29 | 04:11 | 04:31 | 04:41 | 04:33 | 04:11 | 04:35 | 04:21 | 04:38 | 01:33 | 04:40 | 04:47 | 04:49 | 05:17 | |
| #120 |
#38
30-34
|
PRO MEN | 01:17:57 | 07:52 | 03:45 | 04:21 | 04:02 | 02:52 | 04:04 | 04:37 | 04:06 | 04:37 | 04:08 | 04:19 | 04:10 | 01:57 | 04:12 | 04:46 | 04:20 | 09:52 | |
| #121 |
#39
30-34
|
PRO MEN | 01:18:08 | 09:06 | 03:36 | 04:05 | 03:52 | 03:36 | 03:54 | 05:21 | 03:56 | 04:50 | 03:58 | 04:26 | 04:00 | 01:40 | 04:01 | 06:09 | 04:09 | 07:33 | |
| #122 |
#26
35-39
|
PRO MEN | 01:18:13 | 09:36 | 03:54 | 04:15 | 04:13 | 05:07 | 04:15 | 05:01 | 04:17 | 03:40 | 04:19 | 04:28 | 04:21 | 02:10 | 04:23 | 04:09 | 04:31 | 05:38 | |
| #123 |
#29
25-29
|
PRO MEN | 01:18:19 | 09:04 | 03:46 | 04:06 | 03:59 | 04:08 | 04:01 | 06:06 | 04:03 | 04:09 | 04:05 | 04:30 | 04:07 | 02:00 | 04:09 | 05:09 | 04:17 | 06:44 | |
| #124 |
#14
40-44
|
PRO MEN | 01:18:21 | 08:34 | 04:09 | 04:00 | 04:27 | 04:24 | 04:29 | 04:52 | 04:31 | 03:41 | 04:33 | 04:12 | 04:35 | 01:48 | 04:38 | 04:30 | 04:46 | 06:16 | |
| #125 |
#30
25-29
|
PRO MEN | 01:18:32 | 08:55 | 03:57 | 04:24 | 04:14 | 04:09 | 04:16 | 04:57 | 04:18 | 04:38 | 04:20 | 04:29 | 04:22 | 02:01 | 04:24 | 04:45 | 04:32 | 05:56 | |
| #126 |
#15
40-44
|
PRO MEN | 01:18:34 | 08:05 | 03:55 | 04:21 | 04:14 | 03:54 | 04:16 | 04:56 | 04:18 | 04:44 | 04:20 | 04:34 | 04:22 | 02:15 | 04:24 | 04:41 | 04:32 | 06:47 | |
| #127 |
#27
35-39
|
PRO MEN | 01:18:35 | 08:34 | 03:52 | 04:10 | 04:07 | 04:58 | 04:09 | 05:54 | 04:11 | 03:06 | 04:13 | 04:26 | 04:15 | 03:02 | 04:17 | 04:29 | 04:25 | 06:31 | |
| #128 |
#16
40-44
|
PRO MEN | 01:18:38 | 08:35 | 03:53 | 04:09 | 04:07 | 03:39 | 04:09 | 05:33 | 04:11 | 04:10 | 04:13 | 04:53 | 04:15 | 01:59 | 04:17 | 05:53 | 04:25 | 06:23 | |
| #129 |
#31
25-29
|
PRO MEN | 01:18:53 | 08:40 | 04:02 | 04:07 | 04:20 | 04:23 | 04:22 | 05:04 | 04:24 | 03:55 | 04:26 | 04:33 | 04:28 | 02:35 | 04:30 | 05:07 | 04:39 | 05:24 | |
| #130 |
#17
40-44
|
PRO MEN | 01:18:55 | 08:13 | 03:49 | 04:08 | 04:05 | 03:27 | 04:07 | 05:36 | 04:09 | 04:50 | 04:11 | 04:24 | 04:13 | 03:33 | 04:15 | 03:55 | 04:23 | 07:42 | |
| #131 |
#12
16-24
|
PRO MEN | 01:18:57 | 09:07 | 03:35 | 04:26 | 03:51 | 04:49 | 03:53 | 06:16 | 03:55 | 05:08 | 03:57 | 04:40 | 03:58 | 01:38 | 04:00 | 04:47 | 04:08 | 06:53 | |
| #132 |
#32
25-29
|
PRO MEN | 01:19:01 | 08:40 | 04:23 | 04:15 | 04:41 | 03:44 | 04:43 | 04:57 | 04:46 | 04:20 | 04:48 | 04:39 | 04:50 | 01:31 | 04:53 | 04:25 | 05:02 | 04:27 | |
| #133 |
#18
40-44
|
PRO MEN | 01:19:06 | 09:21 | 03:55 | 04:32 | 04:14 | 03:23 | 04:16 | 04:59 | 04:18 | 04:52 | 04:20 | 04:21 | 04:22 | 01:28 | 04:24 | 05:24 | 04:32 | 06:29 | |
| #134 |
#19
40-44
|
PRO MEN | 01:19:11 | 09:09 | 03:36 | 04:09 | 03:51 | 03:40 | 03:53 | 06:12 | 03:54 | 04:41 | 03:56 | 04:35 | 03:58 | 03:13 | 04:00 | 05:04 | 04:08 | 07:17 | |
| #135 |
#40
30-34
|
PRO MEN | 01:19:17 | 08:10 | 03:57 | 03:59 | 04:14 | 05:28 | 04:16 | 06:03 | 04:18 | 03:43 | 04:20 | 04:23 | 04:22 | 02:33 | 04:24 | 04:47 | 04:32 | 05:51 | |
| #136 |
#28
35-39
|
PRO MEN | 01:19:18 | 08:43 | 03:33 | 04:43 | 03:48 | 04:59 | 03:50 | 07:11 | 03:52 | 04:31 | 03:53 | 04:40 | 03:55 | 02:02 | 03:57 | 05:28 | 04:04 | 06:14 | |
| #137 |
#6
45-49
|
PRO MEN | 01:19:37 | 09:12 | 03:49 | 04:12 | 04:06 | 04:58 | 04:08 | 05:41 | 04:10 | 04:49 | 04:12 | 04:31 | 04:14 | 02:12 | 04:16 | 04:55 | 04:24 | 05:52 | |
| #138 |
#33
25-29
|
PRO MEN | 01:19:39 | 08:24 | 03:38 | 04:19 | 03:53 | 06:02 | 03:55 | 09:05 | 03:56 | 03:59 | 03:58 | 04:14 | 04:00 | 02:30 | 04:02 | 04:51 | 04:10 | 04:49 | |
| #139 |
#34
25-29
|
PRO MEN | 01:19:42 | 09:19 | 03:52 | 04:17 | 04:10 | 06:35 | 04:12 | 05:30 | 04:14 | 03:41 | 04:16 | 04:32 | 04:18 | 02:01 | 04:20 | 04:11 | 04:28 | 05:50 | |
| #140 |
#1
50-54
|
PRO MEN | 01:19:50 | 07:49 | 03:35 | 04:13 | 03:51 | 04:53 | 03:53 | 05:30 | 03:55 | 04:16 | 03:57 | 04:39 | 03:59 | 01:37 | 04:00 | 04:31 | 04:08 | 11:08 | |
| #141 |
#41
30-34
|
PRO MEN | 01:19:51 | 08:39 | 03:59 | 04:21 | 04:16 | 04:35 | 04:18 | 05:25 | 04:20 | 05:11 | 04:22 | 04:24 | 04:24 | 02:12 | 04:26 | 05:09 | 04:34 | 05:21 | |
| #142 |
#42
30-34
|
PRO MEN | 01:20:00 | 08:39 | 04:15 | 04:15 | 04:32 | 03:12 | 04:34 | 05:09 | 04:36 | 04:31 | 04:39 | 04:19 | 04:41 | 02:12 | 04:43 | 05:11 | 04:52 | 05:45 | |
| #143 |
#29
35-39
|
PRO MEN | 01:20:01 | 08:47 | 03:51 | 04:22 | 04:10 | 04:53 | 04:12 | 06:09 | 04:14 | 05:21 | 04:16 | 04:21 | 04:18 | 01:36 | 04:20 | 04:46 | 04:28 | 06:01 | |
| #144 |
#20
40-44
|
PRO MEN | 01:20:11 | 08:59 | 04:10 | 04:12 | 04:27 | 04:19 | 04:29 | 05:21 | 04:32 | 04:24 | 04:34 | 04:32 | 04:36 | 01:55 | 04:38 | 04:37 | 04:47 | 05:43 | |
| #145 |
#43
30-34
|
PRO MEN | 01:20:30 | 08:18 | 04:02 | 04:12 | 04:18 | 04:10 | 04:20 | 05:50 | 04:22 | 04:45 | 04:24 | 04:24 | 04:26 | 02:50 | 04:28 | 04:53 | 04:37 | 06:15 | |
| #146 |
#21
40-44
|
PRO MEN | 01:20:30 | 08:14 | 03:38 | 04:25 | 03:51 | 03:21 | 03:53 | 06:19 | 03:55 | 06:31 | 03:57 | 04:48 | 03:59 | 02:15 | 04:01 | 05:43 | 04:08 | 07:35 | |
| #147 |
#30
35-39
|
PRO MEN | 01:20:31 | 09:09 | 03:48 | 04:05 | 04:04 | 05:41 | 04:06 | 05:11 | 04:08 | 05:43 | 04:09 | 04:21 | 04:11 | 01:41 | 04:13 | 05:55 | 04:21 | 05:51 | |
| #148 |
#31
35-39
|
PRO MEN | 01:20:40 | 08:20 | 03:57 | 04:19 | 04:12 | 03:42 | 04:14 | 06:33 | 04:16 | 03:49 | 04:18 | 04:26 | 04:20 | 02:06 | 04:22 | 05:04 | 04:31 | 08:16 | |
| #149 |
#13
16-24
|
PRO MEN | 01:20:47 | 09:11 | 03:46 | 04:32 | 04:02 | 04:35 | 04:04 | 07:03 | 04:06 | 04:27 | 04:07 | 04:28 | 04:09 | 01:44 | 04:11 | 04:59 | 04:19 | 07:10 | |
| #150 |
#32
35-39
|
PRO MEN | 01:20:56 | 09:12 | 03:56 | 04:05 | 04:11 | 03:48 | 04:13 | 06:30 | 04:15 | 04:24 | 04:17 | 04:22 | 04:19 | 02:11 | 04:22 | 04:51 | 04:30 | 07:34 | |
| #151 |
#1
55-59
|
PRO MEN | 01:21:01 | 08:27 | 03:58 | 04:00 | 04:15 | 04:28 | 04:17 | 05:34 | 04:19 | 04:02 | 04:21 | 04:33 | 04:23 | 01:58 | 04:25 | 04:54 | 04:34 | 08:38 | |
| #152 |
#33
35-39
|
PRO MEN | 01:21:04 | 08:08 | 03:36 | 04:06 | 03:52 | 03:27 | 03:54 | 06:47 | 03:56 | 05:21 | 03:58 | 04:30 | 04:00 | 02:13 | 04:02 | 05:28 | 04:09 | 09:41 | |
| #153 |
#44
30-34
|
PRO MEN | 01:21:13 | 08:51 | 03:53 | 04:25 | 04:10 | 04:15 | 04:12 | 05:11 | 04:14 | 03:44 | 04:16 | 04:42 | 04:18 | 02:45 | 04:20 | 04:45 | 04:28 | 08:48 | |
| #154 |
#45
30-34
|
PRO MEN | 01:21:17 | 08:41 | 04:08 | 04:19 | 04:25 | 04:20 | 04:28 | 05:56 | 04:30 | 04:30 | 04:32 | 04:39 | 04:34 | 01:57 | 04:36 | 05:28 | 04:45 | 05:34 | |
| #155 |
#34
35-39
|
PRO MEN | 01:21:31 | 08:29 | 03:52 | 04:21 | 04:05 | 04:17 | 04:07 | 05:35 | 04:09 | 04:51 | 04:11 | 04:28 | 04:13 | 02:26 | 04:15 | 04:57 | 04:23 | 08:58 | |
| #156 |
#14
16-24
|
PRO MEN | 01:21:45 | 08:38 | 04:10 | 04:06 | 04:27 | 04:16 | 04:29 | 06:35 | 04:31 | 04:47 | 04:33 | 04:27 | 04:36 | 01:44 | 04:38 | 06:01 | 04:46 | 05:06 | |
| #157 |
#46
30-34
|
PRO MEN | 01:21:57 | 08:38 | 04:09 | 04:17 | 04:27 | 03:37 | 04:29 | 05:28 | 04:31 | 04:42 | 04:33 | 04:41 | 04:35 | 02:23 | 04:37 | 05:12 | 04:46 | 06:57 | |
| #158 |
#22
40-44
|
PRO MEN | 01:22:14 | 09:49 | 03:44 | 04:16 | 04:00 | 03:47 | 04:02 | 06:16 | 04:04 | 05:31 | 04:06 | 04:34 | 04:08 | 02:13 | 04:10 | 04:43 | 04:18 | 08:39 | |
| #159 |
#47
30-34
|
PRO MEN | 01:22:23 | 09:39 | 04:11 | 04:06 | 04:29 | 03:33 | 04:31 | 05:20 | 04:33 | 03:10 | 04:35 | 04:26 | 04:37 | 02:10 | 04:40 | 06:02 | 04:48 | 07:38 | |
| #160 |
#15
16-24
|
PRO MEN | 01:22:32 | 08:59 | 03:58 | 04:19 | 04:15 | 03:40 | 04:17 | 05:42 | 04:20 | 04:36 | 04:22 | 04:36 | 04:24 | 02:45 | 04:26 | 05:28 | 04:34 | 07:56 | |
| #161 |
#48
30-34
|
PRO MEN | 01:22:35 | 07:58 | 03:48 | 04:14 | 04:04 | 03:56 | 04:06 | 05:07 | 04:08 | 06:02 | 04:09 | 05:38 | 04:11 | 03:55 | 04:13 | 04:31 | 04:21 | 08:19 | |
| #162 |
#35
25-29
|
PRO MEN | 01:22:40 | 11:48 | 03:33 | 04:21 | 03:48 | 04:56 | 03:50 | 07:10 | 03:52 | 03:33 | 03:54 | 04:48 | 03:56 | 03:56 | 03:57 | 05:02 | 04:05 | 06:15 | |
| #163 |
#2
50-54
|
PRO MEN | 01:22:44 | 08:20 | 04:01 | 04:04 | 04:17 | 04:34 | 04:19 | 05:10 | 04:21 | 05:30 | 04:23 | 04:38 | 04:26 | 02:00 | 04:28 | 04:51 | 04:36 | 08:50 | |
| #164 |
#7
45-49
|
PRO MEN | 01:22:47 | 08:15 | 03:59 | 04:33 | 04:15 | 05:15 | 04:17 | 06:01 | 04:19 | 05:01 | 04:21 | 04:53 | 04:23 | 02:06 | 04:25 | 05:21 | 04:34 | 06:51 | |
| #165 |
#23
40-44
|
PRO MEN | 01:22:49 | 08:35 | 04:12 | 04:15 | 04:31 | 04:03 | 04:33 | 05:35 | 04:35 | 05:42 | 04:37 | 04:34 | 04:40 | 02:13 | 04:42 | 04:44 | 04:51 | 06:31 | |
| #166 |
#49
30-34
|
PRO MEN | 01:23:17 | 07:44 | 04:55 | 04:01 | 05:16 | 03:14 | 05:19 | 04:37 | 05:21 | 03:51 | 05:24 | 04:34 | 05:26 | 01:42 | 05:29 | 04:33 | 05:39 | 06:18 | |
| #167 |
#36
25-29
|
PRO MEN | 01:23:18 | 09:01 | 04:12 | 04:04 | 04:30 | 03:29 | 04:32 | 04:51 | 04:34 | 03:53 | 04:36 | 04:18 | 04:39 | 02:24 | 04:41 | 05:15 | 04:49 | 09:34 | |
| #168 |
#35
35-39
|
PRO MEN | 01:23:30 | 09:22 | 04:15 | 04:31 | 04:31 | 03:32 | 04:34 | 05:03 | 04:36 | 05:18 | 04:38 | 04:24 | 04:40 | 01:44 | 04:42 | 06:13 | 04:51 | 06:39 | |
| #169 |
#50
30-34
|
PRO MEN | 01:23:30 | 09:00 | 04:07 | 04:14 | 04:25 | 03:40 | 04:27 | 07:32 | 04:29 | 04:47 | 04:31 | 04:28 | 04:33 | 02:16 | 04:35 | 05:32 | 04:44 | 06:14 | |
| #170 |
#37
25-29
|
PRO MEN | 01:23:32 | 09:06 | 03:46 | 04:26 | 04:03 | 04:29 | 04:05 | 06:04 | 04:07 | 05:53 | 04:09 | 04:41 | 04:11 | 02:04 | 04:13 | 05:17 | 04:21 | 08:41 | |
| #171 |
#51
30-34
|
PRO MEN | 01:23:32 | 08:42 | 03:49 | 04:22 | 04:06 | 05:36 | 04:08 | 07:12 | 04:10 | 04:47 | 04:12 | 04:49 | 04:14 | 02:30 | 04:16 | 05:08 | 04:24 | 07:13 | |
| #172 |
#38
25-29
|
PRO MEN | 01:23:38 | 08:43 | 04:15 | 04:09 | 04:32 | 05:41 | 04:35 | 05:49 | 04:37 | 04:08 | 04:39 | 04:15 | 04:41 | 02:09 | 04:44 | 05:07 | 04:52 | 06:47 | |
| #173 |
#36
35-39
|
PRO MEN | 01:23:41 | 08:17 | 03:43 | 04:23 | 03:59 | 05:16 | 04:01 | 06:56 | 04:03 | 06:16 | 04:05 | 04:41 | 04:07 | 02:00 | 04:09 | 06:09 | 04:16 | 07:26 | |
| #174 |
#37
35-39
|
PRO MEN | 01:23:46 | 08:36 | 04:00 | 04:13 | 04:16 | 06:19 | 04:18 | 06:36 | 04:20 | 03:56 | 04:22 | 04:25 | 04:25 | 02:25 | 04:27 | 05:25 | 04:35 | 07:13 | |
| #175 |
#38
35-39
|
PRO MEN | 01:23:49 | 08:49 | 04:14 | 04:21 | 04:32 | 03:55 | 04:34 | 05:35 | 04:36 | 04:43 | 04:39 | 04:35 | 04:41 | 02:18 | 04:43 | 05:13 | 04:52 | 07:34 | |
| #176 |
#39
35-39
|
PRO MEN | 01:24:05 | 10:28 | 04:15 | 04:19 | 04:33 | 03:17 | 04:35 | 07:19 | 04:37 | 04:31 | 04:39 | 04:20 | 04:42 | 02:07 | 04:44 | 04:44 | 04:53 | 06:06 | |
| #177 |
#52
30-34
|
PRO MEN | 01:24:12 | 08:19 | 03:50 | 04:24 | 04:06 | 03:42 | 04:08 | 06:21 | 04:10 | 04:49 | 04:12 | 04:28 | 04:14 | 02:24 | 04:16 | 05:15 | 04:24 | 11:14 | |
| #178 |
#16
16-24
|
PRO MEN | 01:24:14 | 09:05 | 04:13 | 04:17 | 04:31 | 03:10 | 04:33 | 06:48 | 04:35 | 04:46 | 04:37 | 04:34 | 04:39 | 02:15 | 04:42 | 06:13 | 04:50 | 06:30 | |
| #179 |
#53
30-34
|
PRO MEN | 01:24:18 | 08:39 | 04:10 | 04:06 | 04:28 | 04:30 | 04:30 | 07:42 | 04:32 | 03:59 | 04:34 | 04:36 | 04:36 | 03:16 | 04:39 | 05:12 | 04:47 | 06:06 | |
| #180 |
#39
25-29
|
PRO MEN | 01:24:18 | 07:49 | 03:37 | 04:19 | 03:53 | 09:14 | 03:55 | 06:42 | 03:57 | 04:15 | 03:59 | 04:30 | 04:01 | 02:08 | 04:02 | 05:28 | 04:10 | 08:24 | |
| #181 |
#54
30-34
|
PRO MEN | 01:24:41 | 09:28 | 04:00 | 04:20 | 04:16 | 02:57 | 04:18 | 07:05 | 04:20 | 05:19 | 04:23 | 04:48 | 04:25 | 01:55 | 04:27 | 05:19 | 04:35 | 08:50 | |
| #182 |
#17
16-24
|
PRO MEN | 01:24:51 | 07:49 | 03:34 | 04:31 | 03:49 | 04:23 | 03:51 | 09:27 | 03:53 | 05:02 | 03:55 | 04:39 | 03:57 | 02:24 | 03:59 | 04:54 | 04:06 | 10:41 | |
| #183 |
#40
35-39
|
PRO MEN | 01:24:55 | 10:08 | 04:13 | 04:38 | 04:31 | 03:38 | 04:33 | 05:44 | 04:35 | 04:48 | 04:38 | 04:52 | 04:40 | 01:39 | 04:42 | 04:41 | 04:51 | 08:08 | |
| #184 |
#18
16-24
|
PRO MEN | 01:24:57 | 09:42 | 04:25 | 04:34 | 04:44 | 04:24 | 04:46 | 06:28 | 04:48 | 03:11 | 04:51 | 04:37 | 04:53 | 02:11 | 04:55 | 05:30 | 05:05 | 05:57 | |
| #185 |
#19
16-24
|
PRO MEN | 01:25:01 | 10:34 | 04:20 | 04:09 | 04:37 | 04:04 | 04:39 | 06:12 | 04:42 | 04:49 | 04:44 | 04:48 | 04:46 | 01:49 | 04:48 | 05:30 | 04:57 | 05:37 | |
| #186 |
#55
30-34
|
PRO MEN | 01:25:07 | 09:02 | 04:01 | 04:26 | 04:19 | 05:14 | 04:21 | 05:57 | 04:23 | 04:59 | 04:25 | 04:40 | 04:27 | 02:25 | 04:29 | 06:05 | 04:38 | 07:22 | |
| #187 |
#24
40-44
|
PRO MEN | 01:25:27 | 09:29 | 03:58 | 04:29 | 04:15 | 05:38 | 04:18 | 08:23 | 04:20 | 03:31 | 04:22 | 04:47 | 04:24 | 02:44 | 04:26 | 04:18 | 04:34 | 07:36 | |
| #188 |
#25
40-44
|
PRO MEN | 01:25:39 | 07:53 | 03:58 | 04:27 | 04:14 | 04:53 | 04:16 | 07:13 | 04:18 | 05:02 | 04:20 | 04:38 | 04:23 | 01:56 | 04:25 | 06:02 | 04:33 | 09:11 | |
| #189 |
#56
30-34
|
PRO MEN | 01:26:07 | 08:53 | 04:15 | 04:11 | 04:32 | 05:24 | 04:35 | 06:11 | 04:37 | 04:56 | 04:39 | 04:34 | 04:41 | 02:25 | 04:44 | 05:34 | 04:52 | 07:08 | |
| #190 |
#57
30-34
|
PRO MEN | 01:26:09 | 09:09 | 03:55 | 04:15 | 04:14 | 05:42 | 04:16 | 06:30 | 04:18 | 06:26 | 04:20 | 04:38 | 04:22 | 02:10 | 04:24 | 05:54 | 04:32 | 07:09 | |
| #191 |
#20
16-24
|
PRO MEN | 01:26:11 | 08:55 | 04:04 | 04:30 | 04:20 | 04:42 | 04:22 | 07:28 | 04:24 | 04:30 | 04:26 | 04:34 | 04:29 | 02:03 | 04:31 | 05:19 | 04:39 | 08:59 | |
| #192 |
#8
45-49
|
PRO MEN | 01:26:13 | 08:16 | 04:00 | 04:44 | 04:16 | 05:16 | 04:18 | 08:02 | 04:20 | 05:08 | 04:23 | 04:38 | 04:25 | 02:24 | 04:27 | 05:54 | 04:35 | 07:10 | |
| #193 |
#41
35-39
|
PRO MEN | 01:26:22 | 09:18 | 04:13 | 04:49 | 04:31 | 04:24 | 04:33 | 06:49 | 04:35 | 04:44 | 04:37 | 04:45 | 04:40 | 01:44 | 04:42 | 05:25 | 04:51 | 07:44 | |
| #194 |
#26
40-44
|
PRO MEN | 01:26:31 | 08:58 | 04:21 | 04:20 | 04:39 | 03:04 | 04:41 | 06:58 | 04:44 | 05:17 | 04:46 | 04:40 | 04:48 | 01:38 | 04:50 | 06:49 | 05:00 | 07:03 | |
| #195 |
#40
25-29
|
PRO MEN | 01:26:44 | 08:28 | 04:11 | 04:10 | 04:29 | 03:35 | 04:31 | 05:51 | 04:34 | 06:30 | 04:36 | 04:21 | 04:38 | 02:36 | 04:40 | 06:16 | 04:49 | 08:31 | |
| #196 |
#27
40-44
|
PRO MEN | 01:26:51 | 09:21 | 04:42 | 04:19 | 05:01 | 03:23 | 05:03 | 07:16 | 05:06 | 04:20 | 05:08 | 04:44 | 05:11 | 01:43 | 05:13 | 04:28 | 05:23 | 06:34 | |
| #197 |
#41
25-29
|
PRO MEN | 01:26:51 | 09:10 | 04:14 | 04:28 | 04:31 | 03:46 | 04:33 | 05:41 | 04:36 | 04:56 | 04:38 | 04:39 | 04:40 | 03:28 | 04:42 | 05:13 | 04:51 | 08:49 | |
| #198 |
#58
30-34
|
PRO MEN | 01:26:53 | 09:19 | 04:16 | 04:22 | 04:33 | 04:42 | 04:35 | 08:01 | 04:38 | 04:32 | 04:40 | 04:40 | 04:42 | 02:08 | 04:44 | 06:41 | 04:53 | 05:32 | |
| #199 |
#2
55-59
|
PRO MEN | 01:26:59 | 08:26 | 03:52 | 04:22 | 04:06 | 05:52 | 04:08 | 06:48 | 04:10 | 05:33 | 04:12 | 04:39 | 04:14 | 02:13 | 04:16 | 06:30 | 04:24 | 09:18 | |
| #200 |
#28
40-44
|
PRO MEN | 01:27:08 | 11:35 | 04:11 | 04:34 | 04:28 | 04:40 | 04:31 | 06:32 | 04:33 | 05:01 | 04:35 | 04:43 | 04:37 | 01:47 | 04:39 | 05:52 | 04:48 | 06:06 | |
| #201 |
#21
16-24
|
PRO MEN | 01:27:09 | 09:44 | 04:14 | 04:24 | 04:30 | 05:32 | 04:33 | 05:40 | 04:35 | 05:05 | 04:37 | 05:23 | 04:39 | 02:31 | 04:41 | 06:16 | 04:50 | 06:01 | |
| #202 |
#59
30-34
|
PRO MEN | 01:27:15 | 09:49 | 04:13 | 04:27 | 04:29 | 04:01 | 04:32 | 06:56 | 04:34 | 03:47 | 04:36 | 04:40 | 04:38 | 03:27 | 04:40 | 06:13 | 04:49 | 07:28 | |
| #203 |
#42
35-39
|
PRO MEN | 01:27:18 | 09:11 | 04:09 | 04:23 | 04:26 | 08:11 | 04:29 | 06:42 | 04:31 | 03:56 | 04:33 | 04:38 | 04:35 | 02:11 | 04:37 | 05:43 | 04:46 | 06:22 | |
| #204 |
#42
25-29
|
PRO MEN | 01:27:29 | 09:05 | 04:07 | 04:36 | 04:24 | 05:34 | 04:26 | 06:33 | 04:28 | 05:42 | 04:31 | 04:31 | 04:33 | 01:42 | 04:35 | 05:55 | 04:44 | 08:07 | |
| #205 |
#22
16-24
|
PRO MEN | 01:27:36 | 09:05 | 04:38 | 04:35 | 04:57 | 03:58 | 05:00 | 05:50 | 05:02 | 05:19 | 05:05 | 04:50 | 05:07 | 01:56 | 05:09 | 04:48 | 05:19 | 07:03 | |
| #206 |
#43
35-39
|
PRO MEN | 01:28:03 | 09:12 | 04:07 | 04:25 | 04:24 | 04:37 | 04:26 | 09:51 | 04:29 | 04:20 | 04:31 | 04:44 | 04:33 | 02:24 | 04:35 | 05:30 | 04:44 | 07:16 | |
| #207 |
#60
30-34
|
PRO MEN | 01:28:08 | 09:24 | 04:31 | 04:22 | 04:51 | 04:10 | 04:53 | 06:07 | 04:55 | 04:31 | 04:58 | 04:38 | 05:00 | 02:30 | 05:02 | 06:59 | 05:12 | 06:10 | |
| #208 |
#44
35-39
|
PRO MEN | 01:28:08 | 09:20 | 04:14 | 04:43 | 04:33 | 04:15 | 04:35 | 07:17 | 04:37 | 05:30 | 04:39 | 04:53 | 04:41 | 02:34 | 04:44 | 05:23 | 04:53 | 07:22 | |
| #209 |
#3
50-54
|
PRO MEN | 01:28:21 | 09:19 | 04:12 | 04:32 | 04:30 | 04:09 | 04:32 | 07:15 | 04:34 | 04:34 | 04:36 | 05:05 | 04:39 | 02:22 | 04:41 | 05:48 | 04:49 | 08:49 | |
| #210 |
#61
30-34
|
PRO MEN | 01:28:26 | 09:37 | 04:33 | 04:45 | 04:52 | 04:10 | 04:54 | 05:25 | 04:57 | 05:19 | 04:59 | 04:31 | 05:01 | 02:13 | 05:04 | 05:23 | 05:13 | 07:37 | |
| #211 |
#45
35-39
|
PRO MEN | 01:28:26 | 10:54 | 04:06 | 04:10 | 04:24 | 05:54 | 04:26 | 07:26 | 04:28 | 05:08 | 04:30 | 04:52 | 04:32 | 02:28 | 04:34 | 04:42 | 04:43 | 07:13 | |
| #212 |
#62
30-34
|
PRO MEN | 01:28:26 | 10:33 | 03:56 | 04:41 | 04:12 | 06:00 | 04:14 | 08:03 | 04:16 | 03:27 | 04:19 | 05:03 | 04:21 | 01:58 | 04:23 | 05:06 | 04:31 | 09:28 | |
| #213 |
#43
25-29
|
PRO MEN | 01:28:35 | 09:06 | 03:39 | 04:16 | 03:53 | 08:00 | 03:55 | 10:58 | 03:57 | 04:57 | 03:59 | 04:52 | 04:01 | 02:04 | 04:03 | 05:54 | 04:10 | 06:55 | |
| #214 |
#63
30-34
|
PRO MEN | 01:28:45 | 13:14 | 04:39 | 04:20 | 04:59 | 03:52 | 05:01 | 05:41 | 05:03 | 04:18 | 05:06 | 04:37 | 05:08 | 01:33 | 05:11 | 04:49 | 05:20 | 06:00 | |
| #215 |
#9
45-49
|
PRO MEN | 01:28:56 | 08:39 | 04:10 | 04:30 | 04:27 | 03:17 | 04:29 | 07:32 | 04:31 | 04:40 | 04:33 | 08:10 | 04:35 | 01:34 | 04:38 | 05:43 | 04:46 | 08:42 | |
| #216 |
#64
30-34
|
PRO MEN | 01:29:02 | 10:31 | 04:37 | 04:17 | 04:55 | 04:02 | 04:58 | 06:37 | 05:00 | 04:53 | 05:03 | 04:30 | 05:05 | 02:10 | 05:07 | 06:11 | 05:17 | 05:53 | |
| #217 |
#44
25-29
|
PRO MEN | 01:29:03 | 09:51 | 04:20 | 04:28 | 04:38 | 04:25 | 04:40 | 06:35 | 04:42 | 05:25 | 04:45 | 04:47 | 04:47 | 01:54 | 04:49 | 05:08 | 04:58 | 08:55 | |
| #218 |
#23
16-24
|
PRO MEN | 01:29:04 | 10:45 | 04:16 | 04:28 | 04:34 | 03:48 | 04:36 | 06:22 | 04:38 | 05:38 | 04:41 | 04:48 | 04:43 | 02:51 | 04:45 | 05:27 | 04:54 | 07:54 | |
| #219 |
#45
25-29
|
PRO MEN | 01:29:05 | 12:36 | 04:24 | 04:26 | 04:42 | 04:21 | 04:44 | 06:30 | 04:47 | 04:39 | 04:49 | 05:21 | 04:51 | 02:16 | 04:54 | 04:58 | 05:03 | 05:49 | |
| #220 |
#46
35-39
|
PRO MEN | 01:29:17 | 11:08 | 04:16 | 04:31 | 04:33 | 04:01 | 04:36 | 07:09 | 04:38 | 05:30 | 04:40 | 04:38 | 04:42 | 03:05 | 04:45 | 05:37 | 04:53 | 06:40 | |
| #221 |
#46
25-29
|
PRO MEN | 01:29:29 | 08:38 | 04:25 | 04:51 | 04:43 | 04:27 | 04:45 | 08:35 | 04:47 | 05:22 | 04:50 | 04:47 | 04:52 | 02:14 | 04:54 | 05:37 | 05:03 | 06:44 | |
| #222 |
#65
30-34
|
PRO MEN | 01:29:32 | 09:42 | 03:58 | 04:15 | 04:14 | 04:59 | 04:16 | 10:24 | 04:18 | 05:14 | 04:20 | 04:44 | 04:22 | 02:47 | 04:24 | 04:55 | 04:32 | 08:14 | |
| #223 |
#66
30-34
|
PRO MEN | 01:29:34 | 10:03 | 04:07 | 04:45 | 04:25 | 06:16 | 04:27 | 07:03 | 04:30 | 04:44 | 04:32 | 04:44 | 04:34 | 02:34 | 04:36 | 05:27 | 04:45 | 08:05 | |
| #224 |
#47
35-39
|
PRO MEN | 01:29:37 | 09:14 | 04:22 | 04:23 | 04:40 | 03:49 | 04:43 | 08:04 | 04:45 | 04:27 | 04:47 | 04:56 | 04:49 | 02:21 | 04:52 | 05:38 | 05:01 | 08:51 | |
| #225 |
#48
35-39
|
PRO MEN | 01:29:38 | 09:31 | 03:44 | 04:25 | 04:02 | 05:07 | 04:04 | 06:47 | 04:06 | 04:48 | 04:08 | 04:45 | 04:10 | 02:56 | 04:12 | 10:17 | 04:20 | 08:21 | |
| #226 |
#24
16-24
|
PRO MEN | 01:30:04 | 10:41 | 04:29 | 04:14 | 04:46 | 04:01 | 04:49 | 08:14 | 04:51 | 04:19 | 04:53 | 04:37 | 04:56 | 03:13 | 04:58 | 05:44 | 05:07 | 06:16 | |
| #227 |
#67
30-34
|
PRO MEN | 01:30:18 | 11:12 | 04:23 | 04:20 | 04:41 | 04:32 | 04:43 | 07:05 | 04:46 | 03:22 | 04:48 | 04:36 | 04:50 | 02:00 | 04:53 | 06:02 | 05:02 | 09:08 | |
| #228 |
#29
40-44
|
PRO MEN | 01:30:23 | 10:56 | 04:32 | 04:30 | 04:50 | 03:53 | 04:52 | 06:27 | 04:55 | 04:23 | 04:57 | 04:51 | 04:59 | 02:28 | 05:02 | 06:19 | 05:11 | 07:21 | |
| #229 |
#49
35-39
|
PRO MEN | 01:30:26 | 09:52 | 04:27 | 04:11 | 04:46 | 04:43 | 04:49 | 06:53 | 04:51 | 04:18 | 04:53 | 04:36 | 04:56 | 02:46 | 04:58 | 05:32 | 05:07 | 08:53 | |
| #230 |
#47
25-29
|
PRO MEN | 01:30:28 | 09:53 | 03:51 | 04:27 | 04:09 | 06:11 | 04:11 | 07:34 | 04:13 | 04:46 | 04:15 | 04:46 | 04:17 | 02:37 | 04:19 | 06:44 | 04:27 | 09:53 | |
| #231 |
#50
35-39
|
PRO MEN | 01:30:30 | 09:30 | 04:49 | 04:08 | 05:09 | 04:16 | 05:11 | 05:03 | 05:14 | 06:15 | 05:16 | 04:35 | 05:19 | 01:34 | 05:21 | 06:04 | 05:31 | 07:20 | |
| #232 |
#48
25-29
|
PRO MEN | 01:30:43 | 11:09 | 04:31 | 04:30 | 04:50 | 03:37 | 04:53 | 06:50 | 04:55 | 04:50 | 04:57 | 04:41 | 05:00 | 02:23 | 05:02 | 06:12 | 05:11 | 07:16 | |
| #233 |
#25
16-24
|
PRO MEN | 01:30:56 | 10:06 | 04:14 | 04:18 | 04:30 | 04:44 | 04:33 | 06:02 | 04:35 | 06:49 | 04:37 | 04:42 | 04:39 | 02:08 | 04:41 | 07:11 | 04:50 | 08:22 | |
| #234 |
#68
30-34
|
PRO MEN | 01:31:07 | 09:08 | 04:36 | 04:20 | 04:56 | 04:58 | 04:58 | 06:50 | 05:00 | 05:41 | 05:03 | 04:56 | 05:05 | 02:34 | 05:08 | 05:57 | 05:17 | 06:45 | |
| #235 |
#10
45-49
|
PRO MEN | 01:31:09 | 10:03 | 04:28 | 04:52 | 04:48 | 03:40 | 04:50 | 06:23 | 04:52 | 05:01 | 04:55 | 04:49 | 04:57 | 02:19 | 04:59 | 06:48 | 05:09 | 08:21 | |
| #236 |
#26
16-24
|
PRO MEN | 01:31:19 | 09:22 | 03:52 | 04:43 | 04:07 | 04:58 | 04:09 | 09:53 | 04:11 | 03:53 | 04:13 | 04:41 | 04:15 | 02:58 | 04:17 | 06:06 | 04:25 | 11:21 | |
| #237 |
#49
25-29
|
PRO MEN | 01:31:23 | 10:24 | 04:29 | 04:11 | 04:48 | 04:35 | 04:50 | 07:12 | 04:53 | 03:59 | 04:55 | 04:43 | 04:57 | 02:45 | 05:00 | 05:27 | 05:09 | 09:11 | |
| #238 |
#69
30-34
|
PRO MEN | 01:31:28 | 10:25 | 04:18 | 04:39 | 04:37 | 04:04 | 04:39 | 07:09 | 04:41 | 05:21 | 04:43 | 04:55 | 04:45 | 03:03 | 04:48 | 06:25 | 04:57 | 08:04 | |
| #239 |
#70
30-34
|
PRO MEN | 01:31:35 | 12:32 | 04:03 | 04:48 | 04:20 | 06:20 | 04:23 | 09:04 | 04:25 | 04:42 | 04:27 | 04:43 | 04:29 | 02:18 | 04:31 | 05:25 | 04:39 | 06:30 | |
| #240 |
#51
35-39
|
PRO MEN | 01:32:05 | 10:08 | 04:39 | 04:29 | 04:59 | 03:49 | 05:01 | 07:19 | 05:04 | 03:52 | 05:06 | 04:50 | 05:09 | 02:09 | 05:11 | 04:48 | 05:21 | 10:17 | |
| #241 |
#52
35-39
|
PRO MEN | 01:32:16 | 13:23 | 04:40 | 04:24 | 05:00 | 03:29 | 05:02 | 05:39 | 05:04 | 04:47 | 05:07 | 04:37 | 05:09 | 02:34 | 05:12 | 05:40 | 05:22 | 07:12 | |
| #242 |
#53
35-39
|
PRO MEN | 01:32:18 | 10:38 | 04:35 | 04:44 | 04:54 | 05:54 | 04:56 | 07:02 | 04:58 | 04:18 | 05:01 | 04:56 | 05:03 | 01:51 | 05:06 | 04:16 | 05:15 | 08:55 | |
| #243 |
#54
35-39
|
PRO MEN | 01:32:19 | 09:49 | 04:17 | 04:40 | 04:34 | 05:24 | 04:37 | 08:05 | 04:39 | 05:38 | 04:41 | 04:40 | 04:43 | 02:58 | 04:46 | 05:42 | 04:54 | 08:18 | |
| #244 |
#71
30-34
|
PRO MEN | 01:32:35 | 10:07 | 03:41 | 04:31 | 03:58 | 04:19 | 04:00 | 10:51 | 04:02 | 04:28 | 04:04 | 04:49 | 04:06 | 02:31 | 04:08 | 05:49 | 04:15 | 13:02 | |
| #245 |
#72
30-34
|
PRO MEN | 01:32:41 | 09:28 | 04:11 | 04:35 | 04:29 | 04:56 | 04:31 | 09:34 | 04:34 | 04:39 | 04:36 | 04:57 | 04:38 | 02:38 | 04:40 | 06:33 | 04:49 | 08:58 | |
| #246 |
#55
35-39
|
PRO MEN | 01:32:41 | 09:28 | 04:11 | 04:35 | 04:29 | 04:56 | 04:31 | 09:34 | 04:34 | 04:39 | 04:36 | 04:57 | 04:38 | 02:38 | 04:40 | 06:33 | 04:49 | 08:58 | |
| #247 |
#56
35-39
|
PRO MEN | 01:32:49 | 10:38 | 04:38 | 04:32 | 04:57 | 04:42 | 05:00 | 07:47 | 05:02 | 05:31 | 05:05 | 05:03 | 05:07 | 02:24 | 05:09 | 05:39 | 05:19 | 06:21 | |
| #248 |
#30
40-44
|
PRO MEN | 01:32:49 | 08:55 | 03:52 | 04:19 | 04:09 | 04:39 | 04:11 | 08:11 | 04:13 | 05:31 | 04:15 | 04:38 | 04:17 | 03:08 | 04:19 | 08:54 | 04:27 | 10:57 | |
| #249 |
#57
35-39
|
PRO MEN | 01:33:01 | 09:56 | 04:33 | 04:36 | 04:52 | 05:21 | 04:54 | 07:57 | 04:56 | 05:11 | 04:59 | 05:16 | 05:01 | 02:09 | 05:04 | 05:54 | 05:13 | 07:14 | |
| #250 |
#27
16-24
|
PRO MEN | 01:33:11 | 10:50 | 03:48 | 04:24 | 04:06 | 08:33 | 04:08 | 09:54 | 04:10 | 05:25 | 04:12 | 05:00 | 04:14 | 02:52 | 04:16 | 05:35 | 04:24 | 07:25 | |
| #251 |
#73
30-34
|
PRO MEN | 01:33:12 | 11:52 | 04:18 | 04:33 | 04:35 | 04:17 | 04:37 | 09:55 | 04:40 | 03:42 | 04:42 | 04:55 | 04:44 | 02:25 | 04:46 | 06:29 | 04:55 | 07:52 | |
| #252 |
#28
16-24
|
PRO MEN | 01:33:21 | 09:22 | 04:29 | 04:32 | 04:48 | 05:07 | 04:50 | 08:12 | 04:52 | 03:47 | 04:55 | 04:48 | 04:57 | 03:16 | 04:59 | 06:00 | 05:09 | 09:22 | |
| #253 |
#74
30-34
|
PRO MEN | 01:34:00 | 09:49 | 03:50 | 04:20 | 04:04 | 05:41 | 04:06 | 08:46 | 04:08 | 07:01 | 04:10 | 05:16 | 04:12 | 02:49 | 04:14 | 07:47 | 04:22 | 09:31 | |
| #254 |
#75
30-34
|
PRO MEN | 01:34:10 | 10:22 | 04:16 | 04:33 | 04:35 | 04:47 | 04:37 | 09:54 | 04:39 | 04:18 | 04:41 | 05:05 | 04:43 | 02:15 | 04:46 | 05:15 | 04:55 | 10:33 | |
| #255 |
#58
35-39
|
PRO MEN | 01:34:17 | 10:24 | 04:11 | 04:24 | 04:29 | 08:00 | 04:31 | 09:00 | 04:34 | 03:55 | 04:36 | 04:49 | 04:38 | 02:35 | 04:40 | 06:07 | 04:49 | 08:40 | |
| #256 |
#29
16-24
|
PRO MEN | 01:34:19 | 09:45 | 04:03 | 04:42 | 04:20 | 04:05 | 04:22 | 09:03 | 04:24 | 06:31 | 04:26 | 04:26 | 04:28 | 02:59 | 04:30 | 05:14 | 04:39 | 12:26 | |
| #257 |
#76
30-34
|
PRO MEN | 01:34:24 | 10:13 | 04:11 | 04:20 | 04:29 | 05:50 | 04:31 | 11:58 | 04:34 | 03:36 | 04:36 | 04:46 | 04:38 | 03:19 | 04:40 | 05:16 | 04:49 | 08:42 | |
| #258 |
#59
35-39
|
PRO MEN | 01:34:56 | 10:14 | 04:09 | 04:10 | 04:26 | 03:46 | 04:28 | 09:21 | 04:30 | 05:05 | 04:32 | 04:35 | 04:34 | 02:07 | 04:37 | 05:42 | 04:45 | 13:59 | |
| #259 |
#30
16-24
|
PRO MEN | 01:35:00 | 10:14 | 04:08 | 04:14 | 04:26 | 06:31 | 04:28 | 13:24 | 04:30 | 04:09 | 04:33 | 04:43 | 04:35 | 02:28 | 04:37 | 06:38 | 04:46 | 06:41 | |
| #260 |
#50
25-29
|
PRO MEN | 01:35:05 | 11:02 | 04:41 | 04:53 | 05:01 | 05:41 | 05:03 | 08:27 | 05:06 | 04:35 | 05:08 | 04:52 | 05:11 | 02:55 | 05:13 | 05:57 | 05:23 | 06:02 | |
| #261 |
#77
30-34
|
PRO MEN | 01:35:06 | 10:19 | 04:38 | 04:33 | 04:57 | 03:14 | 04:59 | 06:24 | 05:02 | 04:24 | 05:04 | 04:43 | 05:07 | 03:31 | 05:09 | 04:46 | 05:19 | 13:02 | |
| #262 |
#60
35-39
|
PRO MEN | 01:35:07 | 11:51 | 04:51 | 04:15 | 05:11 | 03:44 | 05:13 | 06:56 | 05:16 | 06:56 | 05:18 | 04:35 | 05:21 | 02:29 | 05:23 | 05:41 | 05:34 | 06:39 | |
| #263 |
#78
30-34
|
PRO MEN | 01:35:08 | 09:17 | 04:23 | 04:28 | 04:41 | 03:46 | 04:44 | 05:50 | 04:46 | 07:22 | 04:48 | 04:29 | 04:50 | 02:19 | 04:53 | 08:40 | 05:02 | 10:54 | |
| #264 |
#79
30-34
|
PRO MEN | 01:35:09 | 11:36 | 03:55 | 04:32 | 04:13 | 04:40 | 04:15 | 10:43 | 04:17 | 04:50 | 04:19 | 04:57 | 04:21 | 02:36 | 04:23 | 06:53 | 04:31 | 10:13 | |
| #265 |
#4
50-54
|
PRO MEN | 01:35:20 | 09:33 | 03:56 | 04:35 | 04:14 | 06:36 | 04:16 | 08:48 | 04:18 | 05:52 | 04:20 | 04:54 | 04:22 | 03:44 | 04:24 | 06:30 | 04:32 | 10:31 | |
| #266 |
#80
30-34
|
PRO MEN | 01:35:23 | 09:54 | 04:16 | 04:19 | 04:35 | 03:44 | 04:37 | 10:26 | 04:39 | 06:00 | 04:41 | 04:29 | 04:43 | 02:45 | 04:46 | 07:24 | 04:55 | 09:15 | |
| #267 |
#81
30-34
|
PRO MEN | 01:35:29 | 10:45 | 04:18 | 04:24 | 04:37 | 07:59 | 04:39 | 06:28 | 04:41 | 05:49 | 04:43 | 04:55 | 04:46 | 02:22 | 04:48 | 05:18 | 04:57 | 10:06 | |
| #268 |
#82
30-34
|
PRO MEN | 01:35:30 | 09:56 | 04:26 | 04:34 | 04:45 | 04:58 | 04:47 | 08:32 | 04:49 | 06:18 | 04:52 | 05:08 | 04:54 | 02:15 | 04:56 | 06:47 | 05:05 | 08:33 | |
| #269 |
#83
30-34
|
PRO MEN | 01:35:45 | 10:42 | 05:07 | 04:51 | 05:29 | 04:30 | 05:31 | 07:20 | 05:34 | 04:41 | 05:37 | 05:05 | 05:39 | 02:38 | 05:42 | 05:19 | 05:53 | 06:11 | |
| #270 |
#61
35-39
|
PRO MEN | 01:36:08 | 11:56 | 04:01 | 04:40 | 04:18 | 06:01 | 04:20 | 08:50 | 04:22 | 04:56 | 04:24 | 04:58 | 04:26 | 03:27 | 04:28 | 06:19 | 04:37 | 10:09 | |
| #271 |
#62
35-39
|
PRO MEN | 01:36:12 | 10:23 | 04:30 | 04:09 | 04:49 | 05:30 | 04:51 | 07:26 | 04:53 | 06:59 | 04:56 | 05:06 | 04:58 | 02:35 | 05:00 | 06:23 | 05:10 | 08:40 | |
| #272 |
#11
45-49
|
PRO MEN | 01:36:24 | 10:07 | 04:37 | 04:49 | 04:56 | 04:48 | 04:59 | 07:02 | 05:01 | 04:53 | 05:04 | 04:51 | 05:06 | 02:36 | 05:08 | 06:00 | 05:18 | 11:16 | |
| #273 |
#84
30-34
|
PRO MEN | 01:36:34 | 13:53 | 04:56 | 04:19 | 05:16 | 04:30 | 05:19 | 06:56 | 05:22 | 05:37 | 05:24 | 04:44 | 05:27 | 02:26 | 05:29 | 06:41 | 05:40 | 04:39 | |
| #274 |
#31
16-24
|
PRO MEN | 01:36:49 | 10:22 | 04:25 | 04:36 | 04:43 | 03:34 | 04:46 | 10:41 | 04:48 | 05:00 | 04:50 | 05:05 | 04:53 | 03:13 | 04:55 | 06:07 | 05:04 | 09:52 | |
| #275 |
#51
25-29
|
PRO MEN | 01:36:57 | 11:42 | 04:19 | 04:31 | 04:37 | 04:45 | 04:39 | 08:36 | 04:41 | 06:19 | 04:44 | 04:40 | 04:46 | 03:18 | 04:48 | 06:34 | 04:57 | 09:05 | |
| #276 |
#52
25-29
|
PRO MEN | 01:37:03 | 12:09 | 05:13 | 04:28 | 05:35 | 04:19 | 05:37 | 07:27 | 05:40 | 03:57 | 05:43 | 04:46 | 05:45 | 02:37 | 05:48 | 04:54 | 05:59 | 07:10 | |
| #277 |
#53
25-29
|
PRO MEN | 01:37:45 | 10:31 | 04:39 | 04:37 | 04:58 | 04:27 | 05:00 | 08:36 | 05:02 | 05:12 | 05:05 | 04:54 | 05:07 | 01:53 | 05:10 | 07:44 | 05:19 | 09:35 | |
| #278 |
#85
30-34
|
PRO MEN | 01:37:54 | 12:01 | 04:48 | 04:24 | 05:07 | 04:27 | 05:10 | 06:35 | 05:12 | 05:47 | 05:14 | 05:07 | 05:17 | 02:28 | 05:19 | 05:49 | 05:29 | 09:45 | |
| #279 |
#31
40-44
|
PRO MEN | 01:38:11 | 10:09 | 04:19 | 04:18 | 04:37 | 05:01 | 04:39 | 08:27 | 04:42 | 05:41 | 04:44 | 04:27 | 04:46 | 02:19 | 04:49 | 07:52 | 04:58 | 12:26 | |
| #280 |
#54
25-29
|
PRO MEN | 01:38:24 | 10:39 | 04:35 | 04:35 | 04:54 | 05:06 | 04:57 | 08:46 | 04:59 | 06:11 | 05:01 | 05:06 | 05:04 | 03:22 | 05:06 | 06:02 | 05:16 | 08:49 | |
| #281 |
#55
25-29
|
PRO MEN | 01:38:29 | 10:57 | 04:43 | 04:26 | 05:02 | 06:45 | 05:05 | 07:49 | 05:07 | 06:16 | 05:10 | 04:41 | 05:12 | 02:12 | 05:15 | 06:52 | 05:24 | 07:39 | |
| #282 |
#32
16-24
|
PRO MEN | 01:38:34 | 10:28 | 04:47 | 04:21 | 05:07 | 03:49 | 05:09 | 06:00 | 05:12 | 06:05 | 05:14 | 05:05 | 05:17 | 03:05 | 05:19 | 10:45 | 05:29 | 07:28 | |
| #283 |
#32
40-44
|
PRO MEN | 01:39:12 | 11:31 | 04:29 | 04:45 | 04:47 | 06:09 | 04:49 | 10:29 | 04:52 | 04:40 | 04:54 | 05:07 | 04:56 | 02:10 | 04:59 | 07:06 | 05:08 | 08:25 | |
| #284 |
#86
30-34
|
PRO MEN | 01:39:27 | 10:41 | 04:53 | 04:44 | 05:14 | 04:25 | 05:16 | 08:30 | 05:19 | 06:15 | 05:22 | 04:28 | 05:24 | 03:35 | 05:27 | 07:45 | 05:37 | 06:36 | |
| #285 |
#63
35-39
|
PRO MEN | 01:39:37 | 09:59 | 04:53 | 03:58 | 05:15 | 03:33 | 05:17 | 05:32 | 05:20 | 04:53 | 05:22 | 04:37 | 05:25 | 03:34 | 05:27 | 06:09 | 05:38 | 14:50 | |
| #286 |
#33
16-24
|
PRO MEN | 01:39:49 | 14:10 | 04:45 | 04:57 | 05:04 | 03:34 | 05:07 | 09:41 | 05:09 | 04:20 | 05:11 | 04:54 | 05:14 | 02:22 | 05:16 | 05:19 | 05:26 | 09:25 | |
| #287 |
#56
25-29
|
PRO MEN | 01:39:57 | 10:26 | 03:57 | 04:32 | 04:13 | 03:33 | 04:15 | 11:45 | 04:17 | 04:25 | 04:19 | 05:08 | 04:21 | 02:53 | 04:23 | 05:13 | 04:31 | 17:50 | |
| #288 |
#87
30-34
|
PRO MEN | 01:39:58 | 11:03 | 04:46 | 04:27 | 05:06 | 04:34 | 05:09 | 08:16 | 05:11 | 05:36 | 05:14 | 04:54 | 05:16 | 03:28 | 05:19 | 07:43 | 05:29 | 08:32 | |
| #289 |
#88
30-34
|
PRO MEN | 01:40:09 | 11:01 | 04:55 | 04:30 | 05:16 | 04:29 | 05:19 | 08:11 | 05:21 | 05:56 | 05:24 | 05:02 | 05:26 | 02:33 | 05:29 | 06:44 | 05:39 | 08:58 | |
| #290 |
#89
30-34
|
PRO MEN | 01:40:12 | 11:55 | 04:43 | 04:50 | 05:03 | 04:34 | 05:06 | 09:04 | 05:08 | 07:02 | 05:11 | 05:11 | 05:13 | 02:43 | 05:16 | 05:28 | 05:26 | 08:24 | |
| #291 |
#57
25-29
|
PRO MEN | 01:40:14 | 12:50 | 04:44 | 04:30 | 05:05 | 04:19 | 05:07 | 08:33 | 05:10 | 06:08 | 05:12 | 04:53 | 05:14 | 02:01 | 05:17 | 06:31 | 05:27 | 09:18 | |
| #292 |
#58
25-29
|
PRO MEN | 01:40:15 | 13:04 | 04:38 | 04:23 | 04:57 | 08:03 | 05:00 | 06:56 | 05:02 | 07:08 | 05:04 | 04:32 | 05:07 | 02:12 | 05:09 | 06:42 | 05:19 | 07:04 | |
| #293 |
#64
35-39
|
PRO MEN | 01:40:15 | 11:52 | 04:43 | 05:02 | 05:02 | 06:55 | 05:05 | 08:22 | 05:07 | 04:50 | 05:10 | 05:02 | 05:12 | 02:36 | 05:15 | 06:55 | 05:25 | 07:45 | |
| #294 |
#34
16-24
|
PRO MEN | 01:40:18 | 12:31 | 04:51 | 04:48 | 05:12 | 05:19 | 05:14 | 08:25 | 05:17 | 04:48 | 05:19 | 05:11 | 05:22 | 02:45 | 05:24 | 07:07 | 05:34 | 07:15 | |
| #295 |
#90
30-34
|
PRO MEN | 01:40:19 | 11:01 | 04:42 | 04:25 | 05:01 | 04:03 | 05:04 | 07:07 | 05:06 | 06:57 | 05:08 | 05:13 | 05:11 | 02:17 | 05:13 | 06:54 | 05:23 | 11:38 | |
| #296 |
#59
25-29
|
PRO MEN | 01:40:31 | 11:52 | 04:55 | 04:50 | 05:15 | 05:02 | 05:18 | 10:09 | 05:20 | 04:16 | 05:23 | 04:59 | 05:25 | 02:22 | 05:28 | 06:09 | 05:38 | 08:16 | |
| #297 |
#33
40-44
|
PRO MEN | 01:40:38 | 13:25 | 04:49 | 04:48 | 05:10 | 05:24 | 05:12 | 06:59 | 05:15 | 06:45 | 05:17 | 04:53 | 05:20 | 01:55 | 05:22 | 06:08 | 05:32 | 08:27 | |
| #298 |
#60
25-29
|
PRO MEN | 01:40:54 | 13:11 | 04:29 | 04:45 | 04:48 | 04:05 | 04:50 | 07:45 | 04:53 | 05:58 | 04:55 | 05:02 | 04:57 | 03:14 | 05:00 | 07:42 | 05:09 | 10:17 | |
| #299 |
#65
35-39
|
PRO MEN | 01:40:56 | 12:25 | 04:52 | 04:22 | 05:13 | 05:46 | 05:15 | 08:08 | 05:18 | 05:54 | 05:20 | 04:58 | 05:23 | 02:21 | 05:25 | 06:37 | 05:35 | 08:06 | |
| #300 |
#34
40-44
|
PRO MEN | 01:41:02 | 09:11 | 04:48 | 04:15 | 05:09 | 04:14 | 05:11 | 05:33 | 05:14 | 08:44 | 05:16 | 04:38 | 05:19 | 03:07 | 05:21 | 08:32 | 05:31 | 11:04 | |
| #301 |
#5
50-54
|
PRO MEN | 01:41:24 | 12:00 | 04:35 | 04:28 | 04:54 | 06:13 | 04:56 | 08:25 | 04:59 | 05:59 | 05:01 | 04:49 | 05:04 | 03:02 | 05:06 | 07:34 | 05:15 | 09:09 | |
| #302 |
#61
25-29
|
PRO MEN | 01:41:24 | 10:04 | 04:25 | 04:31 | 04:44 | 04:49 | 04:46 | 11:28 | 04:48 | 06:12 | 04:50 | 05:04 | 04:53 | 02:12 | 04:55 | 08:56 | 05:04 | 09:48 | |
| #303 |
#91
30-34
|
PRO MEN | 01:41:46 | 12:23 | 04:27 | 04:48 | 04:46 | 04:12 | 04:48 | 09:40 | 04:50 | 05:07 | 04:53 | 05:09 | 04:55 | 02:30 | 04:57 | 07:31 | 05:07 | 11:46 | |
| #304 |
#66
35-39
|
PRO MEN | 01:42:22 | 09:54 | 04:35 | 05:06 | 04:54 | 04:28 | 04:56 | 08:13 | 04:59 | 07:50 | 05:01 | 05:05 | 05:03 | 02:57 | 05:06 | 07:50 | 05:15 | 11:16 | |
| #305 |
#67
35-39
|
PRO MEN | 01:42:28 | 10:07 | 04:44 | 04:27 | 05:04 | 05:41 | 05:06 | 12:07 | 05:09 | 07:42 | 05:11 | 04:44 | 05:14 | 02:40 | 05:16 | 06:16 | 05:26 | 07:37 | |
| #306 |
#92
30-34
|
PRO MEN | 01:42:35 | 10:52 | 04:59 | 04:28 | 05:20 | 04:47 | 05:23 | 07:07 | 05:25 | 06:42 | 05:28 | 04:37 | 05:30 | 02:39 | 05:33 | 08:48 | 05:43 | 09:18 | |
| #307 |
#3
55-59
|
PRO MEN | 01:42:42 | 12:36 | 04:40 | 04:56 | 05:00 | 05:25 | 05:02 | 08:15 | 05:04 | 06:47 | 05:07 | 05:14 | 05:09 | 02:29 | 05:12 | 05:57 | 05:22 | 10:30 | |
| #308 |
#93
30-34
|
PRO MEN | 01:42:46 | 13:01 | 05:11 | 04:36 | 05:33 | 05:02 | 05:35 | 07:38 | 05:38 | 05:46 | 05:41 | 04:54 | 05:44 | 02:34 | 05:46 | 05:54 | 05:57 | 08:20 | |
| #309 |
#62
25-29
|
PRO MEN | 01:43:09 | 09:49 | 04:15 | 05:07 | 04:32 | 06:27 | 04:34 | 14:45 | 04:37 | 05:49 | 04:39 | 04:50 | 04:41 | 02:27 | 04:43 | 08:09 | 04:52 | 08:56 | |
| #310 |
#94
30-34
|
PRO MEN | 01:43:10 | 14:17 | 04:35 | 04:19 | 04:54 | 02:44 | 04:56 | 07:11 | 04:59 | 05:50 | 05:01 | 04:41 | 05:04 | 02:36 | 05:06 | 07:03 | 05:16 | 14:42 | |
| #311 |
#95
30-34
|
PRO MEN | 01:43:15 | 12:50 | 05:12 | 04:19 | 05:33 | 04:26 | 05:36 | 06:12 | 05:39 | 05:43 | 05:41 | 04:27 | 05:44 | 02:13 | 05:47 | 08:33 | 05:58 | 09:25 | |
| #312 |
#96
30-34
|
PRO MEN | 01:43:18 | 11:25 | 05:34 | 04:25 | 05:57 | 06:07 | 05:59 | 06:30 | 06:02 | 04:06 | 06:05 | 04:52 | 06:08 | 02:18 | 06:11 | 07:14 | 06:23 | 08:07 | |
| #313 |
#97
30-34
|
PRO MEN | 01:43:25 | 11:44 | 04:50 | 04:32 | 05:10 | 05:43 | 05:13 | 06:54 | 05:15 | 06:38 | 05:18 | 04:43 | 05:20 | 03:02 | 05:23 | 07:05 | 05:33 | 11:08 | |
| #314 |
#63
25-29
|
PRO MEN | 01:43:28 | 11:04 | 04:22 | 04:53 | 04:40 | 06:02 | 04:42 | 10:02 | 04:45 | 05:18 | 04:47 | 05:30 | 04:49 | 02:57 | 04:52 | 07:29 | 05:01 | 12:19 | |
| #315 |
#68
35-39
|
PRO MEN | 01:43:32 | 10:32 | 04:28 | 04:48 | 04:45 | 04:54 | 04:48 | 07:15 | 04:50 | 07:34 | 04:52 | 05:14 | 04:55 | 02:28 | 04:57 | 04:59 | 05:06 | 17:11 | |
| #316 |
#64
25-29
|
PRO MEN | 01:43:54 | 13:21 | 04:30 | 04:53 | 04:49 | 05:39 | 04:51 | 07:37 | 04:54 | 06:40 | 04:56 | 04:59 | 04:58 | 03:44 | 05:01 | 07:56 | 05:10 | 10:02 | |
| #317 |
#65
25-29
|
PRO MEN | 01:44:10 | 10:50 | 04:52 | 04:27 | 05:11 | 04:46 | 05:14 | 08:28 | 05:16 | 05:00 | 05:19 | 05:10 | 05:21 | 02:46 | 05:24 | 05:20 | 05:34 | 15:16 | |
| #318 |
#98
30-34
|
PRO MEN | 01:44:20 | 13:24 | 04:44 | 04:14 | 05:03 | 03:56 | 05:05 | 08:08 | 05:08 | 06:51 | 05:10 | 04:41 | 05:13 | 02:10 | 05:15 | 06:42 | 05:25 | 13:16 | |
| #319 |
#69
35-39
|
PRO MEN | 01:44:41 | 13:19 | 04:38 | 05:04 | 04:58 | 05:36 | 05:00 | 07:47 | 05:03 | 06:30 | 05:05 | 05:28 | 05:07 | 02:50 | 05:10 | 06:49 | 05:20 | 11:03 | |
| #320 |
#99
30-34
|
PRO MEN | 01:44:43 | 13:17 | 04:42 | 04:30 | 05:03 | 04:52 | 05:05 | 12:08 | 05:08 | 06:53 | 05:10 | 04:35 | 05:13 | 02:08 | 05:15 | 06:06 | 05:25 | 09:17 | |
| #321 |
#70
35-39
|
PRO MEN | 01:45:06 | 11:49 | 05:20 | 04:24 | 05:43 | 04:32 | 05:45 | 08:55 | 05:48 | 06:33 | 05:51 | 04:57 | 05:54 | 03:20 | 05:57 | 05:42 | 06:08 | 08:34 | |
| #322 |
#35
16-24
|
PRO MEN | 01:45:28 | 12:43 | 05:18 | 04:21 | 05:39 | 07:38 | 05:42 | 08:32 | 05:45 | 05:35 | 05:48 | 04:52 | 05:51 | 03:10 | 05:53 | 05:22 | 06:04 | 07:18 | |
| #323 |
#66
25-29
|
PRO MEN | 01:46:10 | 12:51 | 05:48 | 04:24 | 06:14 | 04:46 | 06:17 | 07:43 | 06:20 | 04:39 | 06:23 | 04:48 | 06:26 | 02:07 | 06:29 | 07:19 | 06:41 | 06:58 | |
| #324 |
#100
30-34
|
PRO MEN | 01:46:13 | 11:02 | 04:45 | 04:42 | 05:05 | 07:37 | 05:07 | 09:06 | 05:10 | 05:35 | 05:12 | 05:11 | 05:15 | 03:08 | 05:17 | 06:17 | 05:27 | 12:22 | |
| #325 |
#36
16-24
|
PRO MEN | 01:46:18 | 12:13 | 04:41 | 05:02 | 05:00 | 07:08 | 05:02 | 10:52 | 05:05 | 06:01 | 05:07 | 05:08 | 05:10 | 03:04 | 05:12 | 06:19 | 05:22 | 09:56 | |
| #326 |
#67
25-29
|
PRO MEN | 01:46:20 | 11:52 | 05:02 | 04:49 | 05:22 | 05:32 | 05:25 | 08:41 | 05:28 | 06:13 | 05:30 | 05:06 | 05:33 | 02:24 | 05:35 | 08:25 | 05:46 | 09:44 | |
| #327 |
#68
25-29
|
PRO MEN | 01:46:38 | 10:37 | 05:00 | 04:38 | 05:21 | 04:49 | 05:24 | 08:20 | 05:26 | 05:28 | 05:29 | 05:15 | 05:31 | 03:16 | 05:34 | 06:50 | 05:45 | 14:00 | |
| #328 |
#71
35-39
|
PRO MEN | 01:46:44 | 12:41 | 04:00 | 04:33 | 04:16 | 11:48 | 04:18 | 09:25 | 04:20 | 06:22 | 04:22 | 04:52 | 04:24 | 03:16 | 04:26 | 10:39 | 04:35 | 08:30 | |
| #329 |
#101
30-34
|
PRO MEN | 01:46:52 | 11:15 | 05:41 | 04:23 | 06:08 | 04:55 | 06:11 | 10:29 | 06:14 | 05:21 | 06:17 | 04:44 | 06:20 | 03:18 | 06:23 | 05:52 | 06:35 | 06:50 | |
| #330 |
#102
30-34
|
PRO MEN | 01:47:22 | 12:45 | 05:08 | 04:36 | 05:30 | 06:13 | 05:33 | 12:58 | 05:35 | 05:02 | 05:38 | 04:58 | 05:41 | 02:32 | 05:43 | 06:13 | 05:54 | 07:27 | |
| #331 |
#103
30-34
|
PRO MEN | 01:47:38 | 14:34 | 05:05 | 04:31 | 05:25 | 05:49 | 05:28 | 07:54 | 05:30 | 04:17 | 05:33 | 04:57 | 05:36 | 03:42 | 05:38 | 07:20 | 05:49 | 10:34 | |
| #332 |
#104
30-34
|
PRO MEN | 01:48:01 | 14:29 | 05:02 | 04:43 | 05:23 | 04:22 | 05:25 | 11:45 | 05:28 | 08:04 | 05:30 | 04:38 | 05:33 | 02:56 | 05:36 | 05:11 | 05:46 | 08:13 | |
| #333 |
#12
45-49
|
PRO MEN | 01:48:03 | 12:35 | 05:20 | 04:28 | 05:42 | 04:44 | 05:45 | 11:07 | 05:48 | 07:28 | 05:50 | 05:02 | 05:53 | 02:27 | 05:56 | 05:57 | 06:07 | 08:00 | |
| #334 |
#105
30-34
|
PRO MEN | 01:48:05 | 14:42 | 04:33 | 04:41 | 04:52 | 05:58 | 04:54 | 09:18 | 04:56 | 05:49 | 04:59 | 04:49 | 05:01 | 01:50 | 05:04 | 06:54 | 05:13 | 14:36 | |
| #335 |
#69
25-29
|
PRO MEN | 01:48:48 | 10:26 | 04:32 | 04:58 | 04:51 | 08:01 | 04:54 | 09:45 | 04:56 | 06:33 | 04:58 | 05:15 | 05:01 | 03:12 | 05:03 | 08:01 | 05:13 | 13:14 | |
| #336 |
#70
25-29
|
PRO MEN | 01:49:17 | 12:56 | 04:46 | 04:52 | 05:06 | 05:42 | 05:08 | 09:50 | 05:11 | 06:16 | 05:13 | 05:22 | 05:16 | 04:26 | 05:18 | 08:44 | 05:28 | 09:47 | |
| #337 |
#71
25-29
|
PRO MEN | 01:49:38 | 14:10 | 05:17 | 04:36 | 05:39 | 04:42 | 05:42 | 08:16 | 05:45 | 07:05 | 05:47 | 05:12 | 05:50 | 02:37 | 05:53 | 06:32 | 06:04 | 10:34 | |
| #338 |
#72
25-29
|
PRO MEN | 01:49:38 | 10:40 | 03:57 | 04:38 | 04:12 | 04:35 | 04:14 | 26:32 | 04:16 | 03:40 | 04:18 | 05:01 | 04:20 | 03:12 | 04:22 | 06:36 | 04:30 | 10:39 | |
| #339 |
#106
30-34
|
PRO MEN | 01:49:57 | 12:04 | 05:41 | 04:33 | 06:03 | 05:17 | 06:06 | 07:41 | 06:09 | 05:20 | 06:12 | 05:03 | 06:15 | 04:04 | 06:18 | 06:45 | 06:30 | 10:00 | |
| #340 |
#35
40-44
|
PRO MEN | 01:50:15 | 10:57 | 04:53 | 05:05 | 05:14 | 07:18 | 05:16 | 10:15 | 05:19 | 06:59 | 05:21 | 05:18 | 05:24 | 02:16 | 05:27 | 07:31 | 05:37 | 12:09 | |
| #341 |
#73
25-29
|
PRO MEN | 01:50:22 | 11:06 | 04:59 | 04:46 | 05:19 | 08:11 | 05:22 | 11:49 | 05:25 | 05:56 | 05:27 | 04:57 | 05:30 | 02:48 | 05:32 | 08:04 | 05:43 | 09:34 | |
| #342 |
#72
35-39
|
PRO MEN | 01:50:41 | 13:46 | 05:30 | 04:23 | 05:54 | 04:35 | 05:57 | 09:53 | 06:00 | 04:40 | 06:02 | 04:36 | 06:05 | 02:45 | 06:08 | 09:25 | 06:20 | 08:46 | |
| #343 |
#36
40-44
|
PRO MEN | 01:51:11 | 12:53 | 05:16 | 04:52 | 05:37 | 07:00 | 05:40 | 09:20 | 05:43 | 06:18 | 05:45 | 05:18 | 05:48 | 02:38 | 05:51 | 06:29 | 06:02 | 10:46 | |
| #344 |
#13
45-49
|
PRO MEN | 01:51:16 | 13:21 | 05:30 | 04:31 | 05:53 | 07:09 | 05:56 | 04:36 | 05:59 | 06:09 | 06:02 | 05:13 | 06:05 | 03:00 | 06:07 | 07:43 | 06:19 | 11:47 | |
| #345 |
#14
45-49
|
PRO MEN | 01:51:18 | 14:11 | 05:23 | 04:40 | 05:45 | 04:53 | 05:48 | 08:43 | 05:50 | 05:45 | 05:53 | 05:08 | 05:56 | 02:24 | 05:59 | 06:48 | 06:10 | 12:08 | |
| #346 |
#37
16-24
|
PRO MEN | 01:51:59 | 14:47 | 04:43 | 04:29 | 05:02 | 07:37 | 05:05 | 11:57 | 05:07 | 06:04 | 05:09 | 04:55 | 05:12 | 03:56 | 05:14 | 06:03 | 05:24 | 11:20 | |
| #347 |
#6
50-54
|
PRO MEN | 01:52:01 | 15:35 | 04:30 | 05:01 | 04:49 | 09:11 | 04:51 | 09:52 | 04:53 | 07:48 | 04:56 | 05:31 | 04:58 | 03:33 | 05:00 | 06:13 | 05:10 | 10:15 | |
| #348 |
#74
25-29
|
PRO MEN | 01:52:09 | 11:21 | 04:45 | 04:40 | 05:06 | 04:46 | 05:09 | 09:02 | 05:11 | 07:18 | 05:14 | 05:08 | 05:16 | 03:05 | 05:19 | 09:41 | 05:29 | 15:43 | |
| #349 |
#75
25-29
|
PRO MEN | 01:52:13 | 10:38 | 04:09 | 04:30 | 04:26 | 05:10 | 04:28 | 13:14 | 04:30 | 07:37 | 04:32 | 04:37 | 04:34 | 02:49 | 04:37 | 16:23 | 04:45 | 11:19 | |
| #350 |
#15
45-49
|
PRO MEN | 01:52:19 | 10:04 | 04:47 | 04:32 | 05:07 | 04:56 | 05:10 | 12:32 | 05:12 | 06:10 | 05:15 | 04:43 | 05:17 | 04:40 | 05:20 | 09:41 | 05:30 | 13:28 | |
| #351 |
#73
35-39
|
PRO MEN | 01:52:20 | 12:02 | 04:58 | 04:42 | 05:19 | 09:01 | 05:22 | 08:35 | 05:24 | 05:24 | 05:27 | 05:08 | 05:29 | 04:38 | 05:32 | 08:08 | 05:42 | 11:34 | |
| #352 |
#37
40-44
|
PRO MEN | 01:52:38 | 14:33 | 05:13 | 04:21 | 05:35 | 06:34 | 05:38 | 09:26 | 05:40 | 06:39 | 05:43 | 04:57 | 05:46 | 02:38 | 05:49 | 09:56 | 06:00 | 08:15 | |
| #353 |
#107
30-34
|
PRO MEN | 01:52:41 | 13:25 | 05:24 | 04:49 | 05:46 | 06:43 | 05:49 | 07:29 | 05:52 | 05:45 | 05:55 | 05:01 | 05:57 | 03:17 | 06:00 | 08:00 | 06:11 | 11:23 | |
| #354 |
#76
25-29
|
PRO MEN | 01:53:02 | 15:47 | 05:36 | 04:52 | 05:59 | 07:04 | 06:01 | 09:37 | 06:04 | 04:54 | 06:07 | 05:05 | 06:10 | 03:09 | 06:13 | 07:51 | 06:25 | 06:13 | |
| #355 |
#7
50-54
|
PRO MEN | 01:53:50 | 16:53 | 05:27 | 04:49 | 05:49 | 07:07 | 05:52 | 11:08 | 05:54 | 09:48 | 05:57 | 05:02 | 06:00 | 04:06 | 06:03 | 06:58 | 06:14 | 00:00 | |
| #356 |
#74
35-39
|
PRO MEN | 01:53:55 | 11:46 | 04:52 | 04:30 | 05:13 | 10:59 | 05:15 | 09:16 | 05:18 | 07:36 | 05:20 | 04:52 | 05:23 | 04:04 | 05:25 | 06:57 | 05:35 | 11:37 | |
| #357 |
#108
30-34
|
PRO MEN | 01:54:01 | 14:30 | 05:32 | 04:45 | 05:55 | 05:25 | 05:58 | 07:59 | 06:01 | 06:51 | 06:04 | 05:10 | 06:07 | 02:42 | 06:10 | 08:06 | 06:21 | 10:31 | |
| #358 |
#8
50-54
|
PRO MEN | 01:54:08 | 11:08 | 04:46 | 04:33 | 05:07 | 05:22 | 05:09 | 10:52 | 05:12 | 06:24 | 05:14 | 04:44 | 05:17 | 03:33 | 05:19 | 09:59 | 05:29 | 16:03 | |
| #359 |
#75
35-39
|
PRO MEN | 01:54:12 | 12:33 | 04:55 | 04:35 | 05:16 | 05:24 | 05:18 | 09:21 | 05:21 | 07:13 | 05:24 | 04:58 | 05:26 | 02:30 | 05:29 | 10:31 | 05:39 | 14:23 | |
| #360 |
#16
45-49
|
PRO MEN | 01:54:55 | 15:23 | 05:51 | 04:25 | 06:15 | 06:37 | 06:18 | 07:03 | 06:21 | 06:41 | 06:24 | 04:49 | 06:27 | 02:16 | 06:30 | 08:08 | 06:42 | 08:50 | |
| #361 |
#109
30-34
|
PRO MEN | 01:55:28 | 15:06 | 05:33 | 04:34 | 05:56 | 07:30 | 05:58 | 10:17 | 06:01 | 06:42 | 06:04 | 04:52 | 06:07 | 03:09 | 06:10 | 09:07 | 06:22 | 06:04 | |
| #362 |
#38
16-24
|
PRO MEN | 01:55:34 | 13:25 | 04:17 | 04:42 | 04:36 | 07:32 | 04:38 | 08:34 | 04:40 | 05:30 | 04:42 | 05:12 | 04:45 | 04:39 | 04:47 | 10:44 | 04:56 | 18:01 | |
| #363 |
#38
40-44
|
PRO MEN | 01:56:09 | 11:27 | 05:28 | 05:15 | 05:51 | 06:51 | 05:53 | 07:59 | 05:56 | 06:07 | 05:59 | 05:25 | 06:02 | 03:38 | 06:05 | 07:23 | 06:16 | 14:39 | |
| #364 |
#110
30-34
|
PRO MEN | 01:56:14 | 13:30 | 05:15 | 04:35 | 05:37 | 04:37 | 05:39 | 12:52 | 05:42 | 05:42 | 05:45 | 05:21 | 05:48 | 02:58 | 05:50 | 10:51 | 06:01 | 10:13 | |
| #365 |
#77
25-29
|
PRO MEN | 01:56:16 | 13:42 | 05:37 | 04:33 | 06:01 | 06:00 | 06:04 | 10:30 | 06:07 | 07:43 | 06:10 | 04:56 | 06:13 | 03:26 | 06:16 | 07:56 | 06:27 | 08:39 | |
| #366 |
#111
30-34
|
PRO MEN | 01:56:59 | 17:57 | 05:53 | 04:37 | 06:19 | 05:09 | 06:22 | 07:03 | 06:25 | 06:33 | 06:28 | 05:22 | 06:31 | 03:38 | 06:34 | 08:09 | 06:46 | 07:16 | |
| #367 |
#112
30-34
|
PRO MEN | 01:57:32 | 12:30 | 06:42 | 04:46 | 07:09 | 05:28 | 07:13 | 08:05 | 07:16 | 06:23 | 07:20 | 05:02 | 07:23 | 03:15 | 07:27 | 06:49 | 07:41 | 07:09 | |
| #368 |
#76
35-39
|
PRO MEN | 01:57:37 | 12:16 | 05:25 | 04:32 | 05:47 | 07:56 | 05:50 | 14:03 | 05:53 | 06:56 | 05:56 | 04:56 | 05:59 | 02:49 | 06:02 | 08:19 | 06:13 | 08:49 | |
| #369 |
#113
30-34
|
PRO MEN | 01:57:45 | 13:54 | 04:40 | 04:54 | 05:01 | 11:58 | 05:03 | 10:04 | 05:06 | 06:41 | 05:08 | 05:23 | 05:10 | 04:56 | 05:13 | 09:52 | 05:23 | 09:24 | |
| #370 |
#77
35-39
|
PRO MEN | 01:57:46 | 15:36 | 05:48 | 05:01 | 06:11 | 06:08 | 06:14 | 09:50 | 06:17 | 06:11 | 06:20 | 05:13 | 06:23 | 03:06 | 06:26 | 07:14 | 06:38 | 09:16 | |
| #371 |
#78
25-29
|
PRO MEN | 01:57:47 | 14:01 | 05:34 | 05:23 | 05:56 | 07:22 | 05:59 | 09:52 | 06:02 | 06:30 | 06:05 | 05:55 | 06:08 | 02:44 | 06:11 | 10:32 | 06:22 | 07:16 | |
| #372 |
#114
30-34
|
PRO MEN | 01:57:54 | 11:44 | 05:14 | 05:21 | 05:36 | 06:34 | 05:38 | 07:38 | 05:41 | 06:42 | 05:44 | 05:15 | 05:47 | 04:06 | 05:49 | 07:21 | 06:00 | 17:50 | |
| #373 |
#115
30-34
|
PRO MEN | 01:58:28 | 13:31 | 04:33 | 04:50 | 04:52 | 06:01 | 04:54 | 17:08 | 04:56 | 03:24 | 04:59 | 04:58 | 05:01 | 04:57 | 05:04 | 10:08 | 05:13 | 14:03 | |
| #374 |
#79
25-29
|
PRO MEN | 01:58:55 | 16:07 | 04:58 | 05:00 | 05:18 | 05:44 | 05:21 | 14:50 | 05:23 | 06:35 | 05:26 | 05:32 | 05:28 | 02:33 | 05:31 | 06:50 | 05:41 | 12:43 | |
| #375 |
#116
30-34
|
PRO MEN | 01:59:02 | 11:37 | 04:37 | 04:30 | 04:56 | 05:09 | 04:59 | 11:25 | 05:01 | 06:33 | 05:03 | 05:03 | 05:06 | 05:40 | 05:08 | 08:33 | 05:18 | 20:29 | |
| #376 |
#78
35-39
|
PRO MEN | 01:59:12 | 13:39 | 05:58 | 05:01 | 06:23 | 08:13 | 06:26 | 08:37 | 06:29 | 05:27 | 06:32 | 05:19 | 06:35 | 03:22 | 06:38 | 08:38 | 06:51 | 09:08 | |
| #377 |
#80
25-29
|
PRO MEN | 01:59:21 | 14:30 | 06:00 | 04:34 | 06:24 | 06:26 | 06:27 | 07:33 | 06:30 | 08:54 | 06:33 | 04:47 | 06:36 | 03:04 | 06:39 | 08:23 | 06:52 | 09:15 | |
| #378 |
#39
16-24
|
PRO MEN | 02:00:06 | 10:37 | 06:44 | 04:56 | 07:13 | 05:01 | 07:17 | 09:48 | 07:20 | 06:31 | 07:24 | 04:39 | 07:27 | 04:05 | 07:31 | 07:41 | 07:45 | 08:11 | |
| #379 |
#4
55-59
|
PRO MEN | 02:00:07 | 14:22 | 05:12 | 05:15 | 05:34 | 06:56 | 05:37 | 10:06 | 05:39 | 08:49 | 05:42 | 05:43 | 05:45 | 03:07 | 05:47 | 08:37 | 05:58 | 12:02 | |
| #380 |
#39
40-44
|
PRO MEN | 02:00:52 | 14:39 | 05:30 | 04:28 | 05:53 | 05:04 | 05:56 | 11:13 | 05:59 | 08:47 | 06:01 | 05:01 | 06:04 | 02:58 | 06:07 | 09:18 | 06:19 | 11:39 | |
| #381 |
#117
30-34
|
PRO MEN | 02:01:49 | 14:26 | 05:54 | 04:38 | 06:17 | 06:38 | 06:20 | 10:23 | 06:23 | 06:10 | 06:26 | 05:07 | 06:29 | 02:55 | 06:32 | 07:09 | 06:45 | 13:22 | |
| #382 |
#118
30-34
|
PRO MEN | 02:02:16 | 13:46 | 05:27 | 05:04 | 05:50 | 11:24 | 05:52 | 10:49 | 05:55 | 08:07 | 05:58 | 05:11 | 06:01 | 03:33 | 06:04 | 06:32 | 06:15 | 10:33 | |
| #383 |
#40
40-44
|
PRO MEN | 02:02:30 | 12:46 | 05:08 | 04:47 | 05:31 | 07:06 | 05:33 | 15:29 | 05:36 | 05:57 | 05:39 | 05:01 | 05:41 | 03:37 | 05:44 | 07:53 | 05:55 | 15:13 | |
| #384 |
#40
16-24
|
PRO MEN | 02:02:38 | 15:10 | 06:18 | 04:51 | 06:45 | 06:57 | 06:48 | 08:41 | 06:52 | 05:39 | 06:55 | 04:49 | 06:58 | 03:53 | 07:02 | 08:03 | 07:15 | 09:48 | |
| #385 |
#41
40-44
|
PRO MEN | 02:03:57 | 13:51 | 06:13 | 04:32 | 06:38 | 05:06 | 06:41 | 10:54 | 06:44 | 06:54 | 06:48 | 05:04 | 06:51 | 03:30 | 06:54 | 09:48 | 07:07 | 10:27 | |
| #386 |
#79
35-39
|
PRO MEN | 02:03:57 | 13:42 | 06:04 | 05:26 | 06:29 | 07:23 | 06:32 | 12:28 | 06:36 | 07:08 | 06:39 | 05:17 | 06:42 | 02:36 | 06:45 | 07:05 | 06:58 | 10:11 | |
| #387 |
#41
16-24
|
PRO MEN | 02:04:25 | 14:49 | 06:52 | 04:33 | 07:20 | 04:47 | 07:24 | 08:31 | 07:27 | 07:12 | 07:31 | 05:33 | 07:34 | 03:34 | 07:38 | 07:38 | 07:52 | 08:14 | |
| #388 |
#42
16-24
|
PRO MEN | 02:04:46 | 13:02 | 04:41 | 04:44 | 05:00 | 12:39 | 05:03 | 11:59 | 05:05 | 08:02 | 05:07 | 04:58 | 05:10 | 04:19 | 05:12 | 09:34 | 05:22 | 14:54 | |
| #389 |
#119
30-34
|
PRO MEN | 02:05:28 | 12:13 | 05:38 | 04:55 | 06:01 | 09:39 | 06:04 | 11:02 | 06:07 | 04:46 | 06:10 | 05:32 | 06:13 | 02:46 | 06:16 | 09:29 | 06:28 | 16:12 | |
| #390 |
#120
30-34
|
PRO MEN | 02:06:14 | 14:32 | 06:01 | 04:33 | 06:26 | 05:39 | 06:29 | 15:06 | 06:33 | 06:34 | 06:36 | 05:17 | 06:39 | 02:21 | 06:42 | 07:33 | 06:55 | 12:23 | |
| #391 |
#121
30-34
|
PRO MEN | 02:07:46 | 15:44 | 05:10 | 04:50 | 05:32 | 14:20 | 05:35 | 09:44 | 05:37 | 06:44 | 05:40 | 05:21 | 05:43 | 02:42 | 05:45 | 07:01 | 05:56 | 16:27 | |
| #392 |
#80
35-39
|
PRO MEN | 02:08:32 | 14:17 | 06:17 | 04:38 | 06:43 | 09:10 | 06:47 | 07:59 | 06:50 | 07:53 | 06:53 | 05:54 | 06:57 | 03:06 | 07:00 | 09:52 | 07:13 | 11:06 | |
| #393 |
#5
55-59
|
PRO MEN | 02:08:40 | 13:50 | 05:34 | 04:57 | 05:56 | 07:31 | 05:59 | 10:57 | 06:02 | 08:43 | 06:05 | 05:22 | 06:08 | 04:04 | 06:11 | 10:50 | 06:23 | 14:11 | |
| #394 |
#81
25-29
|
PRO MEN | 02:08:48 | 13:19 | 04:28 | 05:35 | 04:46 | 10:05 | 04:48 | 19:43 | 04:51 | 04:49 | 04:53 | 05:06 | 04:55 | 03:19 | 04:58 | 07:06 | 05:07 | 21:03 | |
| #395 |
#42
40-44
|
PRO MEN | 02:09:03 | 10:50 | 04:44 | 04:53 | 05:04 | 09:21 | 05:07 | 24:14 | 05:09 | 07:05 | 05:12 | 06:00 | 05:14 | 04:42 | 05:17 | 07:39 | 05:26 | 13:10 | |
| #396 |
#122
30-34
|
PRO MEN | 02:09:04 | 15:47 | 05:34 | 05:15 | 05:58 | 06:59 | 06:01 | 12:44 | 06:04 | 08:07 | 06:07 | 06:04 | 06:09 | 03:27 | 06:12 | 10:27 | 06:24 | 11:50 | |
| #397 |
#123
30-34
|
PRO MEN | 02:09:36 | 14:34 | 06:21 | 04:44 | 06:48 | 04:56 | 06:52 | 06:23 | 06:55 | 04:08 | 06:58 | 04:26 | 07:02 | 02:35 | 07:05 | 23:48 | 07:18 | 08:47 | |
| #398 |
#81
35-39
|
PRO MEN | 02:09:47 | 16:08 | 05:00 | 05:00 | 05:20 | 14:12 | 05:23 | 13:00 | 05:26 | 04:58 | 05:28 | 05:56 | 05:31 | 03:11 | 05:33 | 06:48 | 05:44 | 17:13 | |
| #399 |
#124
30-34
|
PRO MEN | 02:10:36 | 17:10 | 06:26 | 05:14 | 06:52 | 06:08 | 06:56 | 09:24 | 06:59 | 06:40 | 07:02 | 06:09 | 07:06 | 02:51 | 07:09 | 06:15 | 07:23 | 14:58 | |
| #400 |
#82
25-29
|
PRO MEN | 02:10:43 | 20:40 | 05:42 | 04:53 | 06:04 | 06:25 | 06:07 | 13:11 | 06:10 | 07:12 | 06:13 | 05:27 | 06:16 | 02:51 | 06:19 | 08:52 | 06:31 | 11:55 | |
| #401 |
#43
40-44
|
PRO MEN | 02:11:39 | 16:26 | 06:31 | 04:27 | 06:58 | 09:41 | 07:01 | 09:54 | 07:05 | 09:02 | 07:08 | 05:21 | 07:12 | 03:37 | 07:15 | 07:39 | 07:29 | 08:57 | |
| #402 |
#6
55-59
|
PRO MEN | 02:11:58 | 15:06 | 06:11 | 05:02 | 06:36 | 06:05 | 06:39 | 10:44 | 06:43 | 10:37 | 06:46 | 05:21 | 06:49 | 03:42 | 06:52 | 08:35 | 07:05 | 13:10 | |
| #403 |
#125
30-34
|
PRO MEN | 02:12:15 | 14:58 | 06:23 | 04:47 | 06:51 | 06:33 | 06:54 | 11:41 | 06:58 | 07:21 | 07:01 | 05:13 | 07:04 | 03:37 | 07:08 | 07:57 | 07:21 | 14:32 | |
| #404 |
#9
50-54
|
PRO MEN | 02:13:05 | 12:59 | 05:47 | 04:48 | 06:09 | 05:09 | 06:12 | 10:15 | 06:15 | 10:02 | 06:18 | 05:14 | 06:21 | 03:16 | 06:24 | 12:40 | 06:36 | 18:45 | |
| #405 |
#126
30-34
|
PRO MEN | 02:13:48 | 19:13 | 06:40 | 04:35 | 07:08 | 06:20 | 07:11 | 19:01 | 07:14 | 04:22 | 07:18 | 05:04 | 07:21 | 02:45 | 07:25 | 06:20 | 07:39 | 08:17 | |
| #406 |
#83
25-29
|
PRO MEN | 02:14:07 | 18:41 | 05:30 | 05:09 | 05:53 | 10:31 | 05:56 | 05:11 | 05:59 | 09:59 | 06:02 | 05:34 | 06:05 | 04:01 | 06:08 | 08:59 | 06:19 | 18:14 | |
| #407 |
#127
30-34
|
PRO MEN | 02:14:10 | 14:37 | 05:46 | 04:55 | 06:13 | 10:50 | 06:16 | 12:38 | 06:19 | 07:53 | 06:22 | 05:30 | 06:25 | 03:46 | 06:28 | 09:32 | 06:40 | 14:03 | |
| #408 |
#82
35-39
|
PRO MEN | 02:15:02 | 15:20 | 05:41 | 04:56 | 06:05 | 10:12 | 06:08 | 08:40 | 06:11 | 10:44 | 06:14 | 05:42 | 06:17 | 02:37 | 06:20 | 16:33 | 06:32 | 10:54 | |
| #409 |
#128
30-34
|
PRO MEN | 02:15:11 | 11:39 | 05:20 | 05:01 | 05:43 | 06:48 | 05:46 | 11:21 | 05:48 | 06:57 | 05:51 | 05:20 | 05:54 | 03:30 | 05:57 | 09:52 | 06:08 | 28:20 | |
| #410 |
#83
35-39
|
PRO MEN | 02:16:55 | 16:32 | 05:50 | 04:51 | 06:12 | 08:03 | 06:15 | 13:05 | 06:18 | 08:13 | 06:21 | 05:37 | 06:24 | 04:37 | 06:27 | 07:09 | 06:40 | 18:26 | |
| #411 |
#84
25-29
|
PRO MEN | 02:17:25 | 15:37 | 06:10 | 05:08 | 06:36 | 05:30 | 06:39 | 13:16 | 06:42 | 09:20 | 06:46 | 05:50 | 06:49 | 02:36 | 06:52 | 10:01 | 07:05 | 16:33 | |
| #412 |
#44
40-44
|
PRO MEN | 02:17:42 | 20:50 | 06:11 | 05:29 | 06:36 | 06:58 | 06:39 | 11:21 | 06:42 | 08:14 | 06:46 | 06:05 | 06:49 | 03:41 | 06:52 | 10:48 | 07:05 | 10:40 | |
| #413 |
#85
25-29
|
PRO MEN | 02:17:50 | 13:32 | 06:03 | 04:58 | 06:28 | 04:46 | 06:31 | 12:49 | 06:34 | 11:27 | 06:38 | 05:31 | 06:41 | 05:01 | 06:44 | 11:47 | 06:57 | 15:28 | |
| #414 |
#86
25-29
|
PRO MEN | 02:18:02 | 16:37 | 06:05 | 04:32 | 06:31 | 09:27 | 06:34 | 13:26 | 06:37 | 07:16 | 06:41 | 05:08 | 06:44 | 03:16 | 06:47 | 09:14 | 07:00 | 16:13 | |
| #415 |
#84
35-39
|
PRO MEN | 02:18:33 | 14:10 | 04:59 | 05:08 | 05:20 | 10:54 | 05:23 | 15:07 | 05:25 | 07:27 | 05:28 | 05:27 | 05:31 | 04:15 | 05:33 | 11:01 | 05:44 | 21:46 | |
| #416 |
#87
25-29
|
PRO MEN | 02:19:25 | 17:14 | 04:45 | 05:32 | 05:04 | 09:43 | 05:06 | 18:37 | 05:09 | 08:10 | 05:11 | 05:51 | 05:14 | 04:10 | 05:16 | 08:56 | 05:26 | 20:04 | |
| #417 |
#129
30-34
|
PRO MEN | 02:20:13 | 16:42 | 06:05 | 05:09 | 06:30 | 09:43 | 06:33 | 16:56 | 06:36 | 08:18 | 06:39 | 05:41 | 06:43 | 04:06 | 06:46 | 07:24 | 06:58 | 13:28 | |
| #418 |
#130
30-34
|
PRO MEN | 02:20:18 | 15:02 | 06:08 | 04:58 | 06:35 | 10:46 | 06:38 | 15:02 | 06:41 | 08:00 | 06:44 | 05:38 | 06:48 | 05:19 | 06:51 | 06:55 | 07:04 | 15:14 | |
| #419 |
#85
35-39
|
PRO MEN | 02:21:32 | 14:16 | 05:30 | 05:19 | 05:53 | 10:32 | 05:56 | 17:32 | 05:59 | 11:16 | 06:01 | 07:22 | 06:04 | 03:58 | 06:07 | 09:00 | 06:19 | 14:32 | |
| #420 |
#131
30-34
|
PRO MEN | 02:22:50 | 17:41 | 06:35 | 04:52 | 07:03 | 09:42 | 07:06 | 12:05 | 07:10 | 07:45 | 07:13 | 05:30 | 07:17 | 05:39 | 07:20 | 09:56 | 07:34 | 12:27 | |
| #421 |
#86
35-39
|
PRO MEN | 02:22:56 | 23:23 | 06:31 | 04:52 | 06:57 | 07:11 | 07:01 | 13:32 | 07:04 | 08:09 | 07:08 | 05:15 | 07:11 | 03:05 | 07:14 | 08:27 | 07:28 | 12:33 | |
| #422 |
#87
35-39
|
PRO MEN | 02:23:05 | 14:04 | 05:12 | 05:12 | 05:34 | 12:21 | 05:37 | 28:04 | 05:39 | 05:37 | 05:42 | 05:43 | 05:45 | 04:06 | 05:48 | 08:04 | 05:58 | 14:44 | |
| #423 |
#45
40-44
|
PRO MEN | 02:23:06 | 17:41 | 07:00 | 05:04 | 07:29 | 05:49 | 07:33 | 16:19 | 07:37 | 07:39 | 07:40 | 05:27 | 07:44 | 02:01 | 07:48 | 08:17 | 08:02 | 14:01 | |
| #424 |
#132
30-34
|
PRO MEN | 02:25:07 | 15:51 | 06:01 | 05:45 | 06:26 | 05:32 | 06:29 | 11:17 | 06:32 | 12:26 | 06:36 | 05:53 | 06:39 | 00:00 | 06:42 | 11:09 | 06:54 | 24:00 | |
| #425 |
#43
16-24
|
PRO MEN | 02:25:18 | 16:50 | 07:44 | 05:44 | 08:16 | 06:45 | 08:20 | 13:19 | 08:24 | 07:11 | 08:29 | 05:17 | 08:33 | 03:25 | 08:37 | 08:39 | 08:53 | 10:58 | |
| #426 |
#133
30-34
|
PRO MEN | 02:25:35 | 17:16 | 05:56 | 04:38 | 06:20 | 08:37 | 06:23 | 14:00 | 06:26 | 11:00 | 06:30 | 05:38 | 06:33 | 03:16 | 06:36 | 14:38 | 06:48 | 15:05 | |
| #427 |
#134
30-34
|
PRO MEN | 02:26:28 | 20:19 | 07:26 | 04:37 | 07:57 | 07:10 | 08:00 | 09:37 | 08:04 | 09:49 | 08:08 | 05:14 | 08:12 | 03:39 | 08:16 | 09:25 | 08:32 | 12:06 | |
| #428 |
#88
35-39
|
PRO MEN | 02:29:54 | 16:35 | 06:38 | 04:49 | 07:06 | 08:29 | 07:09 | 16:14 | 07:12 | 09:46 | 07:16 | 05:17 | 07:19 | 04:02 | 07:23 | 10:16 | 07:37 | 16:51 | |
| #429 |
#89
35-39
|
PRO MEN | 02:33:21 | 16:46 | 05:33 | 05:06 | 05:54 | 14:31 | 05:57 | 14:42 | 06:00 | 08:14 | 06:03 | 05:09 | 06:06 | 05:20 | 06:09 | 15:45 | 06:20 | 19:51 | |
| #430 |
#135
30-34
|
PRO MEN | 02:34:59 | 16:13 | 06:28 | 05:27 | 06:54 | 08:44 | 06:57 | 16:12 | 07:01 | 08:11 | 07:04 | 06:15 | 07:07 | 06:03 | 07:11 | 14:13 | 07:24 | 17:39 | |
| #431 |
#136
30-34
|
PRO MEN | 02:39:37 | 19:36 | 06:03 | 05:25 | 06:28 | 05:45 | 06:31 | 18:20 | 06:35 | 15:53 | 06:38 | 06:14 | 06:41 | 03:16 | 06:44 | 10:32 | 06:57 | 22:03 | |
| #432 |
#88
25-29
|
PRO MEN | 02:40:52 | 15:53 | 08:27 | 05:36 | 09:03 | 12:49 | 09:07 | 16:01 | 09:12 | 08:51 | 09:16 | 05:52 | 09:21 | 05:01 | 09:25 | 08:21 | 09:43 | 08:58 | |
| #433 |
#46
40-44
|
PRO MEN | 02:42:46 | 23:30 | 07:24 | 04:49 | 07:55 | 09:09 | 07:59 | 10:36 | 08:03 | 11:01 | 08:07 | 05:41 | 08:11 | 04:00 | 08:15 | 08:09 | 08:30 | 21:31 | |
| #434 |
#89
25-29
|
PRO MEN | 02:45:39 | 17:47 | 05:38 | 05:07 | 06:02 | 06:50 | 06:05 | 21:14 | 06:08 | 11:29 | 06:11 | 06:56 | 06:14 | 03:59 | 06:17 | 20:51 | 06:29 | 22:24 | |
| #435 |
#44
16-24
|
PRO MEN | 02:46:25 | 18:32 | 07:00 | 05:00 | 07:30 | 05:24 | 07:33 | 10:57 | 07:37 | 07:17 | 07:41 | 08:10 | 07:44 | 04:18 | 07:48 | 00:00 | 08:03 | 15:48 | |
| #436 |
#90
35-39
|
PRO MEN | 02:50:56 | 20:39 | 08:07 | 05:23 | 08:40 | 12:07 | 08:45 | 17:00 | 08:49 | 10:11 | 08:53 | 05:49 | 08:57 | 02:51 | 09:02 | 10:02 | 09:18 | 16:28 | |
| #437 |
#137
30-34
|
PRO MEN | 02:52:07 | 19:23 | 07:25 | 05:23 | 07:56 | 11:34 | 08:00 | 13:14 | 08:04 | 10:03 | 08:07 | 06:01 | 08:11 | 04:35 | 08:15 | 19:37 | 08:31 | 17:53 | |
| #438 |
#45
16-24
|
PRO MEN | 02:58:09 | 22:13 | 08:46 | 05:05 | 09:22 | 14:44 | 09:27 | 16:30 | 09:31 | 07:51 | 09:36 | 06:38 | 09:41 | 03:53 | 09:45 | 10:08 | 10:03 | 15:00 | |
| #439 |
#1
60-64
|
PRO MEN | 03:05:26 | 15:07 | 05:34 | 05:16 | 05:57 | 12:02 | 05:59 | 27:17 | 06:02 | 06:56 | 06:05 | 05:54 | 06:08 | 07:58 | 06:11 | 11:27 | 06:23 | 00:00 | |
| #440 |
#47
40-44
|
PRO MEN | 03:05:33 | 17:30 | 07:18 | 05:54 | 07:48 | 05:00 | 07:52 | 17:22 | 07:56 | 15:34 | 07:59 | 06:24 | 08:03 | 03:22 | 08:07 | 21:17 | 08:22 | 29:48 | |
| #441 |
#46
16-24
|
PRO MEN | 03:11:23 | 00:00 | 00:00 | 05:57 | 00:00 | 10:07 | 00:00 | 30:10 | 00:00 | 09:01 | 00:00 | 06:17 | 00:00 | 07:39 | 00:00 | 20:34 | 00:00 | 00:00 | |
| #442 |
#17
45-49
|
PRO MEN | 03:35:08 | 23:06 | 10:03 | 05:17 | 10:45 | 17:44 | 10:51 | 16:30 | 10:56 | 16:21 | 11:01 | 06:11 | 11:06 | 06:46 | 11:12 | 18:23 | 11:33 | 17:27 | |
| #443 |
#48
40-44
|
PRO MEN | 03:45:56 | 00:00 | 05:01 | 04:25 | 05:21 | 04:00 | 05:24 | 07:13 | 05:27 | 07:50 | 05:29 | 04:42 | 05:32 | 02:40 | 05:34 | 06:20 | 05:45 | 12:09 |