Race Leaderboard

HYROX Cape Town 2026

South Africa Sunday, 15 March 2026 • South Africa

Total Participants

5,939

3,741 timed entries

Finishers

717

Timed results

Typical (Median)

01:37:27

P50 benchmark

Fastest 25%

01:24:38

P75 cutoff

Fastest 10%

01:16:10

P90 cutoff

Venue Fingerprint

49.8% R · 43.1% S · 6.6% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 717 ATHLETES

#1

OPEN MEN

TOTAL TIME 01:02:26

ROXZONE 02:59

RUNS 30:01

1. SKIERG 04:13

2. SLED PUSH 02:18

3. SLED PULL 04:03

4. BURPEES 04:09

5. ROW 04:35

6. FARMERS 01:37

7. LUNGES 03:38

8. WALL BALLS 05:00

#2

Francois Marais

OPEN MEN

TOTAL TIME 01:03:08

ROXZONE 05:01

RUNS 33:05

1. SKIERG 04:09

2. SLED PUSH 02:35

3. SLED PULL 03:40

4. BURPEES 03:03

5. ROW 04:18

6. FARMERS 01:28

7. LUNGES 01:43

8. WALL BALLS 04:12

#3

OPEN MEN

TOTAL TIME 01:04:44

ROXZONE 03:31

RUNS 33:32

1. SKIERG 04:00

2. SLED PUSH 02:04

3. SLED PULL 03:27

4. BURPEES 03:32

5. ROW 04:23

6. FARMERS 01:37

7. LUNGES 03:46

8. WALL BALLS 05:00

#4

OPEN MEN

TOTAL TIME 01:06:14

ROXZONE 03:48

RUNS 32:36

1. SKIERG 04:10

2. SLED PUSH 02:04

3. SLED PULL 03:48

4. BURPEES 05:05

5. ROW 04:25

6. FARMERS 01:47

7. LUNGES 04:04

8. WALL BALLS 04:33

#5

OPEN MEN

TOTAL TIME 01:06:31

ROXZONE 03:12

RUNS 34:17

1. SKIERG 04:11

2. SLED PUSH 02:51

3. SLED PULL 03:51

4. BURPEES 03:07

5. ROW 04:29

6. FARMERS 02:01

7. LUNGES 02:44

8. WALL BALLS 05:56

#6

OPEN MEN

TOTAL TIME 01:06:58

ROXZONE 03:18

RUNS 34:46

1. SKIERG 04:11

2. SLED PUSH 02:49

3. SLED PULL 03:52

4. BURPEES 03:03

5. ROW 04:32

6. FARMERS 02:03

7. LUNGES 04:03

8. WALL BALLS 04:27

#7

OPEN MEN

TOTAL TIME 01:07:01

ROXZONE 03:11

RUNS 34:01

1. SKIERG 04:14

2. SLED PUSH 03:13

3. SLED PULL 03:44

4. BURPEES 02:19

5. ROW 04:37

6. FARMERS 01:35

7. LUNGES 03:32

8. WALL BALLS 06:41

#8

OPEN MEN

TOTAL TIME 01:07:24

ROXZONE 03:36

RUNS 35:23

1. SKIERG 04:21

2. SLED PUSH 02:46

3. SLED PULL 03:24

4. BURPEES 03:10

5. ROW 04:22

6. FARMERS 01:28

7. LUNGES 03:37

8. WALL BALLS 05:25

#9

OPEN MEN

TOTAL TIME 01:07:32

ROXZONE 03:46

RUNS 36:42

1. SKIERG 04:03

2. SLED PUSH 02:16

3. SLED PULL 03:49

4. BURPEES 03:49

5. ROW 04:19

6. FARMERS 01:56

7. LUNGES 03:37

8. WALL BALLS 03:22

#10

OPEN MEN

TOTAL TIME 01:07:35

ROXZONE 03:35

RUNS 34:24

1. SKIERG 04:04

2. SLED PUSH 02:47

3. SLED PULL 04:05

4. BURPEES 03:52

5. ROW 04:33

6. FARMERS 01:33

7. LUNGES 03:48

8. WALL BALLS 05:02

#11

OPEN MEN

TOTAL TIME 01:07:42

ROXZONE 03:20

RUNS 34:03

1. SKIERG 03:53

2. SLED PUSH 02:37

3. SLED PULL 03:32

4. BURPEES 04:18

5. ROW 04:32

6. FARMERS 01:55

7. LUNGES 03:52

8. WALL BALLS 05:50

#12

OPEN MEN

TOTAL TIME 01:07:55

ROXZONE 03:24

RUNS 35:20

1. SKIERG 04:18

2. SLED PUSH 02:32

3. SLED PULL 03:10

4. BURPEES 04:29

5. ROW 04:33

6. FARMERS 01:44

7. LUNGES 03:38

8. WALL BALLS 04:55

#13

OPEN MEN

TOTAL TIME 01:07:59

ROXZONE 03:30

RUNS 32:02

1. SKIERG 04:20

2. SLED PUSH 02:51

3. SLED PULL 04:47

4. BURPEES 02:54

5. ROW 04:35

6. FARMERS 02:36

7. LUNGES 03:34

8. WALL BALLS 06:58

#14

Sibusiso Buthelezi

OPEN MEN

TOTAL TIME 01:08:12

ROXZONE 03:29

RUNS 34:01

1. SKIERG 04:07

2. SLED PUSH 02:24

3. SLED PULL 03:46

4. BURPEES 03:57

5. ROW 04:19

6. FARMERS 02:02

7. LUNGES 03:52

8. WALL BALLS 06:24

#15

OPEN MEN

TOTAL TIME 01:08:26

ROXZONE 03:29

RUNS 35:25

1. SKIERG 04:15

2. SLED PUSH 02:32

3. SLED PULL 03:12

4. BURPEES 04:15

5. ROW 04:25

6. FARMERS 01:40

7. LUNGES 04:01

8. WALL BALLS 05:18

#16

Cornel Havemann

OPEN MEN

TOTAL TIME 01:08:39

ROXZONE 03:57

RUNS 35:41

1. SKIERG 03:58

2. SLED PUSH 02:17

3. SLED PULL 04:00

4. BURPEES 02:58

5. ROW 04:28

6. FARMERS 01:59

7. LUNGES 03:58

8. WALL BALLS 05:31

#17

Tristan Van Moerkerken

OPEN MEN

TOTAL TIME 01:08:47

ROXZONE 03:35

RUNS 36:10

1. SKIERG 03:56

2. SLED PUSH 02:17

3. SLED PULL 03:49

4. BURPEES 03:42

5. ROW 04:05

6. FARMERS 01:56

7. LUNGES 04:06

8. WALL BALLS 05:18

#18

OPEN MEN

TOTAL TIME 01:08:54

ROXZONE 04:00

RUNS 38:04

1. SKIERG 04:01

2. SLED PUSH 02:27

3. SLED PULL 02:55

4. BURPEES 03:20

5. ROW 04:08

6. FARMERS 01:41

7. LUNGES 03:45

8. WALL BALLS 04:41

#19

OPEN MEN

TOTAL TIME 01:08:57

ROXZONE 03:29

RUNS 34:33

1. SKIERG 04:06

2. SLED PUSH 02:38

3. SLED PULL 04:33

4. BURPEES 04:19

5. ROW 04:23

6. FARMERS 01:59

7. LUNGES 04:19

8. WALL BALLS 04:46

#20

OPEN MEN

TOTAL TIME 01:09:00

ROXZONE 03:39

RUNS 33:42

1. SKIERG 04:13

2. SLED PUSH 02:54

3. SLED PULL 04:18

4. BURPEES 03:29

5. ROW 04:41

6. FARMERS 01:42

7. LUNGES 03:49

8. WALL BALLS 06:42

#21

George Du Plooy

OPEN MEN

TOTAL TIME 01:09:14

ROXZONE 03:37

RUNS 36:41

1. SKIERG 04:01

2. SLED PUSH 02:10

3. SLED PULL 03:51

4. BURPEES 03:26

5. ROW 04:03

6. FARMERS 02:02

7. LUNGES 03:27

8. WALL BALLS 06:03

#22

OPEN MEN

TOTAL TIME 01:09:32

ROXZONE 03:36

RUNS 35:01

1. SKIERG 04:19

2. SLED PUSH 02:36

3. SLED PULL 04:06

4. BURPEES 03:13

5. ROW 04:46

6. FARMERS 01:57

7. LUNGES 03:40

8. WALL BALLS 06:25

#23

Shaun Rubenstein

OPEN MEN

TOTAL TIME 01:09:33

ROXZONE 04:51

RUNS 35:19

1. SKIERG 03:49

2. SLED PUSH 01:44

3. SLED PULL 03:07

4. BURPEES 03:43

5. ROW 04:19

6. FARMERS 01:23

7. LUNGES 04:25

8. WALL BALLS 06:58

#24

OPEN MEN

TOTAL TIME 01:09:58

ROXZONE 03:56

RUNS 37:16

1. SKIERG 03:52

2. SLED PUSH 01:58

3. SLED PULL 04:03

4. BURPEES 03:45

5. ROW 04:18

6. FARMERS 01:36

7. LUNGES 03:41

8. WALL BALLS 05:40

#25

Mlondi Mashinini

OPEN MEN

TOTAL TIME 01:09:59

ROXZONE 03:48

RUNS 35:14

1. SKIERG 04:29

2. SLED PUSH 02:26

3. SLED PULL 04:30

4. BURPEES 03:42

5. ROW 04:36

6. FARMERS 01:35

7. LUNGES 04:15

8. WALL BALLS 05:35

#26

OPEN MEN

TOTAL TIME 01:10:04

ROXZONE 03:55

RUNS 36:49

1. SKIERG 04:06

2. SLED PUSH 02:27

3. SLED PULL 04:19

4. BURPEES 04:19

5. ROW 04:27

6. FARMERS 01:29

7. LUNGES 03:45

8. WALL BALLS 04:37

#27

OPEN MEN

TOTAL TIME 01:10:18

ROXZONE 04:28

RUNS 36:07

1. SKIERG 03:52

2. SLED PUSH 02:13

3. SLED PULL 04:40

4. BURPEES 03:30

5. ROW 04:28

6. FARMERS 01:54

7. LUNGES 04:11

8. WALL BALLS 05:04

#28

OPEN MEN

TOTAL TIME 01:10:34

ROXZONE 03:49

RUNS 36:23

1. SKIERG 03:58

2. SLED PUSH 02:27

3. SLED PULL 04:08

4. BURPEES 04:42

5. ROW 04:32

6. FARMERS 01:58

7. LUNGES 04:35

8. WALL BALLS 04:09

#29

Gerrie Van Dalen

OPEN MEN

TOTAL TIME 01:10:46

ROXZONE 03:48

RUNS 37:24

1. SKIERG 03:49

2. SLED PUSH 02:08

3. SLED PULL 03:18

4. BURPEES 04:28

5. ROW 04:21

6. FARMERS 01:54

7. LUNGES 04:37

8. WALL BALLS 05:03

#30

Tristan Le Forestier

OPEN MEN

TOTAL TIME 01:10:58

ROXZONE 03:29

RUNS 38:16

1. SKIERG 04:15

2. SLED PUSH 02:31

3. SLED PULL 03:29

4. BURPEES 03:57

5. ROW 04:26

6. FARMERS 01:36

7. LUNGES 03:45

8. WALL BALLS 05:23

#31

OPEN MEN

TOTAL TIME 01:11:05

ROXZONE 03:42

RUNS 37:11

1. SKIERG 04:03

2. SLED PUSH 02:54

3. SLED PULL 04:00

4. BURPEES 03:38

5. ROW 04:29

6. FARMERS 01:47

7. LUNGES 03:55

8. WALL BALLS 05:34

#32

OPEN MEN

TOTAL TIME 01:11:33

ROXZONE 04:56

RUNS 38:01

1. SKIERG 04:14

2. SLED PUSH 02:21

3. SLED PULL 03:32

4. BURPEES 03:33

5. ROW 04:32

6. FARMERS 01:43

7. LUNGES 03:44

8. WALL BALLS 05:06

#33

OPEN MEN

TOTAL TIME 01:11:34

ROXZONE 03:41

RUNS 39:16

1. SKIERG 04:14

2. SLED PUSH 02:17

3. SLED PULL 03:06

4. BURPEES 04:30

5. ROW 04:27

6. FARMERS 01:45

7. LUNGES 03:57

8. WALL BALLS 04:30

#34

OPEN MEN

TOTAL TIME 01:11:47

ROXZONE 04:30

RUNS 34:57

1. SKIERG 03:52

2. SLED PUSH 03:03

3. SLED PULL 03:24

4. BURPEES 04:05

5. ROW 04:34

6. FARMERS 01:52

7. LUNGES 04:28

8. WALL BALLS 07:13

#35

OPEN MEN

TOTAL TIME 01:11:59

ROXZONE 03:54

RUNS 36:26

1. SKIERG 04:17

2. SLED PUSH 02:47

3. SLED PULL 04:25

4. BURPEES 04:09

5. ROW 04:44

6. FARMERS 01:56

7. LUNGES 03:55

8. WALL BALLS 05:34

#36

Divan Oosthuizen

OPEN MEN

TOTAL TIME 01:12:03

ROXZONE 04:30

RUNS 37:04

1. SKIERG 04:12

2. SLED PUSH 02:28

3. SLED PULL 04:12

4. BURPEES 04:03

5. ROW 04:43

6. FARMERS 01:46

7. LUNGES 03:43

8. WALL BALLS 05:28

#37

OPEN MEN

TOTAL TIME 01:12:12

ROXZONE 03:52

RUNS 36:01

1. SKIERG 04:18

2. SLED PUSH 02:50

3. SLED PULL 04:26

4. BURPEES 04:49

5. ROW 04:44

6. FARMERS 01:51

7. LUNGES 04:13

8. WALL BALLS 05:14

#38

Carel Bamberger

OPEN MEN

TOTAL TIME 01:12:12

ROXZONE 03:47

RUNS 38:03

1. SKIERG 04:23

2. SLED PUSH 02:29

3. SLED PULL 04:14

4. BURPEES 04:14

5. ROW 04:49

6. FARMERS 01:39

7. LUNGES 03:45

8. WALL BALLS 04:57

#39

OPEN MEN

TOTAL TIME 01:12:18

ROXZONE 04:28

RUNS 38:12

1. SKIERG 04:07

2. SLED PUSH 01:59

3. SLED PULL 03:43

4. BURPEES 04:41

5. ROW 04:27

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 05:16

#40

Alexio Dos Santos

OPEN MEN

TOTAL TIME 01:12:19

ROXZONE 03:53

RUNS 37:57

1. SKIERG 04:02

2. SLED PUSH 02:19

3. SLED PULL 04:01

4. BURPEES 03:23

5. ROW 04:29

6. FARMERS 01:48

7. LUNGES 03:58

8. WALL BALLS 06:38

#41

OPEN MEN

TOTAL TIME 01:12:51

ROXZONE 03:54

RUNS 37:27

1. SKIERG 03:54

2. SLED PUSH 02:12

3. SLED PULL 03:59

4. BURPEES 04:02

5. ROW 04:17

6. FARMERS 02:01

7. LUNGES 04:31

8. WALL BALLS 06:44

#42

Jean-Claude Fernandes

OPEN MEN

TOTAL TIME 01:13:00

ROXZONE 04:09

RUNS 38:23

1. SKIERG 04:03

2. SLED PUSH 02:25

3. SLED PULL 04:08

4. BURPEES 03:44

5. ROW 04:23

6. FARMERS 02:22

7. LUNGES 03:25

8. WALL BALLS 06:09

#43

Alistair Taylor

OPEN MEN

TOTAL TIME 01:13:04

ROXZONE 05:04

RUNS 36:57

1. SKIERG 04:07

2. SLED PUSH 02:38

3. SLED PULL 03:52

4. BURPEES 04:22

5. ROW 04:20

6. FARMERS 01:32

7. LUNGES 04:34

8. WALL BALLS 05:48

#44

Benjamin Bouwer

OPEN MEN

TOTAL TIME 01:13:15

ROXZONE 03:54

RUNS 38:19

1. SKIERG 04:01

2. SLED PUSH 02:07

3. SLED PULL 03:36

4. BURPEES 04:59

5. ROW 04:17

6. FARMERS 01:29

7. LUNGES 03:15

8. WALL BALLS 07:26

#45

OPEN MEN

TOTAL TIME 01:13:17

ROXZONE 03:41

RUNS 34:25

1. SKIERG 04:14

2. SLED PUSH 02:20

3. SLED PULL 04:13

4. BURPEES 04:29

5. ROW 04:44

6. FARMERS 01:35

7. LUNGES 04:06

8. WALL BALLS 09:36

#46

Phinias Nyendwa

OPEN MEN

TOTAL TIME 01:13:18

ROXZONE 04:16

RUNS 38:10

1. SKIERG 04:20

2. SLED PUSH 02:31

3. SLED PULL 03:38

4. BURPEES 04:24

5. ROW 04:46

6. FARMERS 01:35

7. LUNGES 03:55

8. WALL BALLS 05:51

#47

Oliver Friedrich

OPEN MEN

TOTAL TIME 01:13:24

ROXZONE 04:52

RUNS 37:07

1. SKIERG 04:04

2. SLED PUSH 02:19

3. SLED PULL 04:44

4. BURPEES 03:55

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 04:00

8. WALL BALLS 06:17

#48

OPEN MEN

TOTAL TIME 01:13:25

ROXZONE 04:11

RUNS 36:16

1. SKIERG 04:46

2. SLED PUSH 03:12

3. SLED PULL 03:48

4. BURPEES 04:12

5. ROW 05:10

6. FARMERS 01:54

7. LUNGES 04:21

8. WALL BALLS 05:44

#49

OPEN MEN

TOTAL TIME 01:13:26

ROXZONE 03:40

RUNS 40:49

1. SKIERG 04:23

2. SLED PUSH 02:40

3. SLED PULL 03:49

4. BURPEES 03:00

5. ROW 04:29

6. FARMERS 01:45

7. LUNGES 03:48

8. WALL BALLS 05:11

#50

OPEN MEN

TOTAL TIME 01:13:28

ROXZONE 03:49

RUNS 36:15

1. SKIERG 04:08

2. SLED PUSH 03:33

3. SLED PULL 04:21

4. BURPEES 03:31

5. ROW 04:40

6. FARMERS 02:34

7. LUNGES 03:49

8. WALL BALLS 06:57

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Mathieu Cros	OPEN MEN	01:02:26	02:59	02:43	04:13	03:46	02:18	03:57	04:03	03:52	04:09	03:52	04:35	03:54	01:37	03:55	03:38	04:02	05:00
#2	-	Francois Marais	OPEN MEN	01:03:08	05:01	02:53	04:09	04:11	02:35	04:23	03:40	04:18	03:03	04:22	04:18	04:19	01:28	04:12	01:43	04:27	04:12
#3	-	Ewan Hickling	OPEN MEN	01:04:44	03:31	02:53	04:00	03:59	02:04	04:23	03:27	04:31	03:32	04:33	04:23	04:17	01:37	04:20	03:46	04:36	05:00
#4	-	Niko Velasco	OPEN MEN	01:06:14	03:48	02:52	04:10	03:54	02:04	04:15	03:48	04:13	05:05	04:16	04:25	04:16	01:47	04:18	04:04	04:32	04:33
#5	-	Zeo Solomons	OPEN MEN	01:06:31	03:12	02:54	04:11	04:09	02:51	04:36	03:51	04:21	03:07	04:32	04:29	04:24	02:01	04:26	02:44	04:55	05:56
#6	-	Ethan Gouws	OPEN MEN	01:06:58	03:18	02:56	04:11	04:16	02:49	04:53	03:52	04:30	03:03	04:33	04:32	04:28	02:03	04:27	04:03	04:43	04:27
#7	-	Ry Steer	OPEN MEN	01:07:01	03:11	02:45	04:14	05:31	03:13	04:11	03:44	04:20	02:19	04:23	04:37	04:10	01:35	04:24	03:32	04:17	06:41
#8	-	Ross Mclean	OPEN MEN	01:07:24	03:36	03:12	04:21	04:26	02:46	04:31	03:24	04:37	03:10	04:41	04:22	04:43	01:28	04:33	03:37	04:40	05:25
#9	-	Kyle Botha	OPEN MEN	01:07:32	03:46	02:56	04:03	04:26	02:16	04:52	03:49	04:41	03:49	04:57	04:19	04:58	01:56	05:00	03:37	04:52	03:22
#10	-	Dalton April	OPEN MEN	01:07:35	03:35	02:57	04:04	04:02	02:47	04:32	04:05	04:27	03:52	04:39	04:33	04:27	01:33	04:28	03:48	04:52	05:02
#11	-	Jason Fourie	OPEN MEN	01:07:42	03:20	02:53	03:53	04:05	02:37	04:29	03:32	04:26	04:18	04:31	04:32	04:22	01:55	04:32	03:52	04:45	05:50
#12	-	Matthew Duncan	OPEN MEN	01:07:55	03:24	03:05	04:18	04:16	02:32	04:31	03:10	04:43	04:29	04:51	04:33	04:31	01:44	04:31	03:38	04:52	04:55
#13	-	Wilfred Okoth	OPEN MEN	01:07:59	03:30	02:37	04:20	03:58	02:51	04:15	04:47	04:10	02:54	04:13	04:35	04:01	02:36	04:17	03:34	04:31	06:58
#14	-	Sibusiso Buthelezi	OPEN MEN	01:08:12	03:29	02:55	04:07	04:10	02:24	04:33	03:46	04:20	03:57	04:27	04:19	04:22	02:02	04:27	03:52	04:47	06:24
#15	-	Wium Hattingh	OPEN MEN	01:08:26	03:29	03:05	04:15	04:17	02:32	04:36	03:12	04:39	04:15	04:32	04:25	04:37	01:40	04:39	04:01	05:00	05:18
#16	-	Cornel Havemann	OPEN MEN	01:08:39	03:57	02:58	03:58	04:24	02:17	04:56	04:00	04:47	02:58	04:45	04:28	04:35	01:59	04:29	03:58	04:47	05:31
#17	-	Tristan Van Moerkerken	OPEN MEN	01:08:47	03:35	03:09	03:56	04:39	02:17	04:52	03:49	04:44	03:42	04:52	04:05	04:47	01:56	04:28	04:06	04:39	05:18
#18	-	Callaghn Nel	OPEN MEN	01:08:54	04:00	03:52	04:01	05:06	02:27	05:17	02:55	05:04	03:20	04:56	04:08	04:43	01:41	04:24	03:45	04:42	04:41
#19	-	Robert Young	OPEN MEN	01:08:57	03:29	02:48	04:06	04:09	02:38	04:39	04:33	04:30	04:19	04:25	04:23	04:37	01:59	04:35	04:19	04:50	04:46
#20	-	Reggie Mboya	OPEN MEN	01:09:00	03:39	02:39	04:13	04:00	02:54	04:31	04:18	04:19	03:29	04:41	04:41	04:18	01:42	04:28	03:49	04:46	06:42
#21	-	George Du Plooy	OPEN MEN	01:09:14	03:37	03:07	04:01	04:25	02:10	04:41	03:51	04:41	03:26	04:54	04:03	04:51	02:02	04:48	03:27	05:14	06:03
#22	-	Sipho Lunga	OPEN MEN	01:09:32	03:36	03:30	04:19	04:28	02:36	04:36	04:06	04:22	03:13	04:21	04:46	04:23	01:57	04:31	03:40	04:50	06:25
#23	-	Shaun Rubenstein	OPEN MEN	01:09:33	04:51	02:59	03:49	04:09	01:44	04:39	03:07	04:36	03:43	04:44	04:19	04:30	01:23	04:32	04:25	05:10	06:58
#24	-	Ryan Doubell	OPEN MEN	01:09:58	03:56	03:10	03:52	04:33	01:58	04:53	04:03	04:43	03:45	04:54	04:18	04:54	01:36	05:01	03:41	05:08	05:40
#25	-	Mlondi Mashinini	OPEN MEN	01:09:59	03:48	03:15	04:29	04:30	02:26	04:38	04:30	04:31	03:42	04:40	04:36	04:27	01:35	04:30	04:15	04:43	05:35
#26	-	Alex Macphail	OPEN MEN	01:10:04	03:55	03:29	04:06	04:41	02:27	04:33	04:19	04:38	04:19	04:54	04:27	04:46	01:29	04:48	03:45	05:00	04:37
#27	-	Marlowe Brett	OPEN MEN	01:10:18	04:28	02:40	03:52	04:08	02:13	04:58	04:40	04:40	03:30	04:37	04:28	04:48	01:54	05:03	04:11	05:13	05:04
#28	-	Dirk Herbst	OPEN MEN	01:10:34	03:49	02:40	03:58	04:10	02:27	04:55	04:08	04:38	04:42	04:44	04:32	04:32	01:58	05:05	04:35	05:39	04:09
#29	-	Gerrie Van Dalen	OPEN MEN	01:10:46	03:48	03:15	03:49	04:36	02:08	04:43	03:18	04:57	04:28	04:52	04:21	04:52	01:54	04:56	04:37	05:13	05:03
#30	-	Tristan Le Forestier	OPEN MEN	01:10:58	03:29	04:23	04:15	04:28	02:31	05:24	03:29	04:50	03:57	04:35	04:26	04:34	01:36	04:50	03:45	05:12	05:23
#31	-	Martin Roux	OPEN MEN	01:11:05	03:42	03:00	04:03	04:17	02:54	04:46	04:00	04:43	03:38	05:03	04:29	04:58	01:47	05:03	03:55	05:21	05:34
#32	-	Brendon Warne	OPEN MEN	01:11:33	04:56	03:20	04:14	04:44	02:21	04:55	03:32	04:55	03:33	05:11	04:32	04:48	01:43	04:56	03:44	05:12	05:06
#33	-	Luc Durandt	OPEN MEN	01:11:34	03:41	03:18	04:14	04:45	02:17	04:53	03:06	05:10	04:30	05:18	04:27	04:56	01:45	05:35	03:57	05:21	04:30
#34	-	Jonny Brown	OPEN MEN	01:11:47	04:30	03:08	03:52	04:27	03:03	04:30	03:24	04:25	04:05	04:27	04:34	04:23	01:52	04:44	04:28	04:53	07:13
#35	-	Dustin Carr	OPEN MEN	01:11:59	03:54	02:58	04:17	04:31	02:47	04:53	04:25	04:51	04:09	04:50	04:44	04:44	01:56	04:48	03:55	04:51	05:34
#36	-	Divan Oosthuizen	OPEN MEN	01:12:03	04:30	02:55	04:12	04:12	02:28	05:05	04:12	04:48	04:03	04:46	04:43	04:45	01:46	05:04	03:43	05:29	05:28
#37	-	Greg Mcdermott	OPEN MEN	01:12:12	03:52	03:03	04:18	04:21	02:50	04:31	04:26	04:50	04:49	04:50	04:44	04:46	01:51	04:42	04:13	04:58	05:14
#38	-	Carel Bamberger	OPEN MEN	01:12:12	03:47	03:15	04:23	04:38	02:29	05:04	04:14	04:59	04:14	05:03	04:49	04:45	01:39	04:55	03:45	05:24	04:57
#39	-	Brian Dolphin	OPEN MEN	01:12:18	04:28	03:09	04:07	04:28	01:59	05:19	03:43	05:13	04:41	05:05	04:27	04:57	01:36	04:58	03:57	05:03	05:16
#40	-	Alexio Dos Santos	OPEN MEN	01:12:19	03:53	03:14	04:02	04:44	02:19	05:03	04:01	04:50	03:23	05:04	04:29	04:55	01:48	05:02	03:58	05:05	06:38
#41	-	Ryan Basson	OPEN MEN	01:12:51	03:54	02:55	03:54	04:27	02:12	04:56	03:59	04:43	04:02	04:58	04:17	05:04	02:01	05:04	04:31	05:20	06:44
#42	-	Jean-Claude Fernandes	OPEN MEN	01:13:00	04:09	03:15	04:03	04:36	02:25	05:18	04:08	04:52	03:44	05:09	04:23	05:02	02:22	04:47	03:25	05:24	06:09
#43	-	Alistair Taylor	OPEN MEN	01:13:04	05:04	02:54	04:07	04:10	02:38	04:53	03:52	04:48	04:22	04:56	04:20	04:50	01:32	05:00	04:34	05:26	05:48
#44	-	Benjamin Bouwer	OPEN MEN	01:13:15	03:54	03:33	04:01	04:50	02:07	05:03	03:36	04:58	04:59	05:00	04:17	04:49	01:29	04:58	03:15	05:08	07:26
#45	-	Myles Usher	OPEN MEN	01:13:17	03:41	02:46	04:14	04:09	02:20	04:37	04:13	04:40	04:29	04:42	04:44	04:31	01:35	04:19	04:06	04:41	09:36
#46	-	Phinias Nyendwa	OPEN MEN	01:13:18	04:16	03:06	04:20	04:40	02:31	05:01	03:38	04:56	04:24	05:00	04:46	04:53	01:35	05:06	03:55	05:28	05:51
#47	-	Oliver Friedrich	OPEN MEN	01:13:24	04:52	03:38	04:04	04:52	02:19	04:50	04:44	04:41	03:55	04:48	04:28	04:49	01:48	04:34	04:00	04:55	06:17
#48	-	Thomas Lee	OPEN MEN	01:13:25	04:11	03:37	04:46	04:43	03:12	04:30	03:48	04:33	04:12	04:42	05:10	04:31	01:54	04:35	04:21	05:05	05:44
#49	-	Rohan Jansen	OPEN MEN	01:13:26	03:40	03:28	04:23	04:55	02:40	05:01	03:49	05:05	03:00	06:54	04:29	05:05	01:45	05:01	03:48	05:20	05:11
#50	-	Kevin Malaba	OPEN MEN	01:13:28	03:49	03:02	04:08	04:28	03:33	04:49	04:21	04:41	03:31	04:47	04:40	04:40	02:34	04:40	03:49	05:08	06:57

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