Race Leaderboard

HYROX Copenhagen 2026

Denmark Friday, 13 March 2026 • Denmark

Total Participants

10,623

6,674 timed entries

Athletes

2,116

1,058 timed teams

Typical (Median)

01:24:14

P50 benchmark

Fastest 25%

01:17:36

P75 cutoff

Fastest 10%

01:12:33

P90 cutoff

Venue Fingerprint

56.9% R · 34.4% S · 8.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 1058 TEAMS

#1 AG #1 (16-24)

DOUBLES WOMEN

Caitlin Tweed

& Esme Nickson

TOTAL TIME 00:58:55

ROXZONE 04:17

RUNS 32:12

1. SKIERG 04:02

2. SLED PUSH 01:25

3. SLED PULL 02:54

4. BURPEES 02:45

5. ROW 04:07

6. FARMERS 01:34

7. LUNGES 02:13

8. WALL BALLS 03:30

#2 AG #1 (25-29)

DOUBLES WOMEN

Mathilde Foged Hansen

& Lærke Foged Hansen

TOTAL TIME 01:01:53

ROXZONE 04:23

RUNS 34:22

1. SKIERG 04:15

2. SLED PUSH 01:29

3. SLED PULL 02:51

4. BURPEES 02:48

5. ROW 04:26

6. FARMERS 01:26

7. LUNGES 02:18

8. WALL BALLS 03:40

#3 AG #2 (25-29)

DOUBLES WOMEN

Marie Nisted

& Kathrine Libergren

TOTAL TIME 01:03:02

ROXZONE 04:40

RUNS 35:09

1. SKIERG 04:23

2. SLED PUSH 01:26

3. SLED PULL 03:10

4. BURPEES 02:55

5. ROW 04:23

6. FARMERS 01:19

7. LUNGES 02:26

8. WALL BALLS 03:17

#4 AG #3 (25-29)

DOUBLES WOMEN

Aisling Mohan

& Kate Nurse

TOTAL TIME 01:03:27

ROXZONE 04:27

RUNS 32:42

1. SKIERG 04:53

2. SLED PUSH 01:25

3. SLED PULL 04:03

4. BURPEES 02:41

5. ROW 04:57

6. FARMERS 01:21

7. LUNGES 02:52

8. WALL BALLS 04:11

#5 AG #1 (30-34)

DOUBLES WOMEN

Jennifer Grace

& Christina Marschall

TOTAL TIME 01:03:32

ROXZONE 04:37

RUNS 34:12

1. SKIERG 04:29

2. SLED PUSH 01:31

3. SLED PULL 03:00

4. BURPEES 02:52

5. ROW 04:37

6. FARMERS 01:20

7. LUNGES 02:29

8. WALL BALLS 04:30

#6 AG #4 (25-29)

DOUBLES WOMEN

Julie Bjerregaard Jensen

& Signe Schweigler

TOTAL TIME 01:03:43

ROXZONE 04:31

RUNS 35:21

1. SKIERG 04:27

2. SLED PUSH 01:41

3. SLED PULL 03:10

4. BURPEES 02:58

5. ROW 04:24

6. FARMERS 01:27

7. LUNGES 02:21

8. WALL BALLS 03:29

#7 AG #5 (25-29)

DOUBLES WOMEN

Lærke Kremerbak

& Cecilie Emilia Frikke

TOTAL TIME 01:04:20

ROXZONE 04:51

RUNS 35:53

1. SKIERG 04:16

2. SLED PUSH 01:19

3. SLED PULL 03:05

4. BURPEES 02:46

5. ROW 04:30

6. FARMERS 01:16

7. LUNGES 02:37

8. WALL BALLS 03:51

#8 AG #6 (25-29)

DOUBLES WOMEN

Mari Eggli

& Henriette Pream

TOTAL TIME 01:04:27

ROXZONE 05:20

RUNS 36:24

1. SKIERG 04:27

2. SLED PUSH 01:22

3. SLED PULL 02:40

4. BURPEES 02:28

5. ROW 04:37

6. FARMERS 01:31

7. LUNGES 02:21

8. WALL BALLS 03:22

#9 AG #7 (25-29)

DOUBLES WOMEN

Josephine Fischer

& Laura Farniok

TOTAL TIME 01:04:57

ROXZONE 04:57

RUNS 36:27

1. SKIERG 04:16

2. SLED PUSH 01:38

3. SLED PULL 03:09

4. BURPEES 02:15

5. ROW 04:34

6. FARMERS 01:24

7. LUNGES 02:25

8. WALL BALLS 03:57

#10 AG #1 (35-39)

DOUBLES WOMEN

Josefine Jacobsson

& Frida Jonsson

TOTAL TIME 01:05:08

ROXZONE 04:34

RUNS 37:01

1. SKIERG 04:16

2. SLED PUSH 01:22

3. SLED PULL 02:48

4. BURPEES 02:35

5. ROW 04:14

6. FARMERS 01:37

7. LUNGES 02:38

8. WALL BALLS 04:08

#11 AG #8 (25-29)

DOUBLES WOMEN

Alexandra Henny Devold Sedlmayr

& Andrea Wilmann

TOTAL TIME 01:05:10

ROXZONE 05:03

RUNS 36:33

1. SKIERG 04:21

2. SLED PUSH 01:27

3. SLED PULL 02:52

4. BURPEES 02:54

5. ROW 04:25

6. FARMERS 01:29

7. LUNGES 02:19

8. WALL BALLS 03:51

#12 AG #2 (35-39)

DOUBLES WOMEN

Ingrid Emilie O'dea

& Astrid Rieber - Mohn

TOTAL TIME 01:05:20

ROXZONE 04:42

RUNS 36:10

1. SKIERG 04:27

2. SLED PUSH 01:37

3. SLED PULL 03:56

4. BURPEES 02:17

5. ROW 04:39

6. FARMERS 01:23

7. LUNGES 02:46

8. WALL BALLS 03:27

#13 AG #3 (35-39)

DOUBLES WOMEN

Johanna Rist

& Lisa Niss Dahlberg

TOTAL TIME 01:05:25

ROXZONE 04:50

RUNS 37:01

1. SKIERG 04:12

2. SLED PUSH 01:42

3. SLED PULL 02:54

4. BURPEES 02:53

5. ROW 04:16

6. FARMERS 01:26

7. LUNGES 02:50

8. WALL BALLS 03:26

#14 AG #2 (16-24)

DOUBLES WOMEN

Rikke Godsk Nicolajsen

& Caroline Mathilde Lund

TOTAL TIME 01:05:44

ROXZONE 05:20

RUNS 37:12

1. SKIERG 04:03

2. SLED PUSH 01:31

3. SLED PULL 02:47

4. BURPEES 03:24

5. ROW 04:13

6. FARMERS 01:21

7. LUNGES 02:26

8. WALL BALLS 03:31

#15 AG #3 (16-24)

DOUBLES WOMEN

Ingrid Stokke Holmboe

& Ida Kristine Jørgensen

TOTAL TIME 01:05:51

ROXZONE 04:49

RUNS 37:03

1. SKIERG 04:18

2. SLED PUSH 01:38

3. SLED PULL 03:12

4. BURPEES 03:00

5. ROW 04:30

6. FARMERS 01:31

7. LUNGES 02:33

8. WALL BALLS 03:22

#16 AG #2 (30-34)

DOUBLES WOMEN

Linnea Gustafsson

& Sofia Clarberg

TOTAL TIME 01:06:09

ROXZONE 04:49

RUNS 38:22

1. SKIERG 04:17

2. SLED PUSH 01:29

3. SLED PULL 03:10

4. BURPEES 02:27

5. ROW 04:30

6. FARMERS 01:27

7. LUNGES 02:31

8. WALL BALLS 03:11

#17 AG #9 (25-29)

DOUBLES WOMEN

Isabella Nielsen

& Amalie Frederiksen

TOTAL TIME 01:06:19

ROXZONE 04:54

RUNS 36:20

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:14

4. BURPEES 03:10

5. ROW 04:27

6. FARMERS 01:37

7. LUNGES 03:10

8. WALL BALLS 03:24

#18 AG #1 (40-44)

DOUBLES WOMEN

Annelie Hedenus

& Anna Veitch

TOTAL TIME 01:06:44

ROXZONE 05:23

RUNS 34:13

1. SKIERG 05:00

2. SLED PUSH 01:44

3. SLED PULL 03:33

4. BURPEES 02:59

5. ROW 04:55

6. FARMERS 01:28

7. LUNGES 02:47

8. WALL BALLS 04:45

#19 AG #3 (30-34)

DOUBLES WOMEN

Louise Flisberg

& Frida Appelros

TOTAL TIME 01:06:56

ROXZONE 05:15

RUNS 36:54

1. SKIERG 04:17

2. SLED PUSH 01:30

3. SLED PULL 02:57

4. BURPEES 02:48

5. ROW 04:33

6. FARMERS 01:27

7. LUNGES 03:01

8. WALL BALLS 04:19

#20 AG #10 (25-29)

DOUBLES WOMEN

Danielle Giles

& Megan Young

TOTAL TIME 01:07:00

ROXZONE 04:37

RUNS 36:34

1. SKIERG 04:20

2. SLED PUSH 01:38

3. SLED PULL 03:35

4. BURPEES 03:12

5. ROW 04:42

6. FARMERS 01:46

7. LUNGES 03:03

8. WALL BALLS 03:38

#21 AG #11 (25-29)

DOUBLES WOMEN

Levke Nissen

& Svenja Jensen

TOTAL TIME 01:07:05

ROXZONE 04:59

RUNS 37:44

1. SKIERG 04:10

2. SLED PUSH 01:36

3. SLED PULL 03:11

4. BURPEES 03:01

5. ROW 04:27

6. FARMERS 01:44

7. LUNGES 02:35

8. WALL BALLS 03:43

#22 AG #4 (30-34)

DOUBLES WOMEN

Lieke Homminga

& Bolette Wredstroem

TOTAL TIME 01:07:13

ROXZONE 05:12

RUNS 36:20

1. SKIERG 04:43

2. SLED PUSH 01:47

3. SLED PULL 03:01

4. BURPEES 03:12

5. ROW 04:31

6. FARMERS 01:41

7. LUNGES 02:48

8. WALL BALLS 04:03

#23 AG #4 (35-39)

DOUBLES WOMEN

Camilla Rath Nielsen

& Nikoline April Rath Nielsen

TOTAL TIME 01:07:14

ROXZONE 04:57

RUNS 37:51

1. SKIERG 04:28

2. SLED PUSH 01:20

3. SLED PULL 03:32

4. BURPEES 02:41

5. ROW 04:41

6. FARMERS 01:36

7. LUNGES 02:31

8. WALL BALLS 03:41

#24 AG #12 (25-29)

DOUBLES WOMEN

Nora Wiig Homme

& Marta Svennevik Kvinen

TOTAL TIME 01:07:16

ROXZONE 05:41

RUNS 36:47

1. SKIERG 04:26

2. SLED PUSH 01:23

3. SLED PULL 03:18

4. BURPEES 03:05

5. ROW 04:44

6. FARMERS 01:25

7. LUNGES 02:36

8. WALL BALLS 03:55

#25 AG #5 (30-34)

DOUBLES WOMEN

Freyja Anderberg

& Nadia Kofoed

TOTAL TIME 01:07:25

ROXZONE 05:06

RUNS 38:46

1. SKIERG 04:22

2. SLED PUSH 01:27

3. SLED PULL 03:06

4. BURPEES 02:16

5. ROW 04:29

6. FARMERS 01:27

7. LUNGES 02:20

8. WALL BALLS 04:12

#26 AG #13 (25-29)

DOUBLES WOMEN

Karoline Foss

& Kaja Sawczuk

TOTAL TIME 01:07:36

ROXZONE 05:09

RUNS 39:04

1. SKIERG 04:14

2. SLED PUSH 01:33

3. SLED PULL 03:04

4. BURPEES 02:52

5. ROW 04:16

6. FARMERS 01:27

7. LUNGES 02:22

8. WALL BALLS 03:40

#27 AG #4 (16-24)

DOUBLES WOMEN

Andrea Løkse

& Ida Bertheussen

TOTAL TIME 01:07:55

ROXZONE 05:26

RUNS 38:36

1. SKIERG 04:34

2. SLED PUSH 01:34

3. SLED PULL 03:01

4. BURPEES 02:42

5. ROW 04:28

6. FARMERS 01:34

7. LUNGES 02:25

8. WALL BALLS 03:39

#28 AG #1 (45-49)

DOUBLES WOMEN

Katalin Horvath

& Beatrix Cser

TOTAL TIME 01:08:00

ROXZONE 04:46

RUNS 38:06

1. SKIERG 04:36

2. SLED PUSH 01:42

3. SLED PULL 03:15

4. BURPEES 03:05

5. ROW 04:21

6. FARMERS 01:24

7. LUNGES 03:12

8. WALL BALLS 03:37

#29 AG #2 (40-44)

DOUBLES WOMEN

Bodil Gudmann

& Louise Just Paulsen

TOTAL TIME 01:08:08

ROXZONE 04:58

RUNS 39:11

1. SKIERG 04:08

2. SLED PUSH 01:46

3. SLED PULL 02:24

4. BURPEES 03:03

5. ROW 04:33

6. FARMERS 01:29

7. LUNGES 02:54

8. WALL BALLS 03:47

#30 AG #6 (30-34)

DOUBLES WOMEN

Megan Logue

& Clair Mullholland

TOTAL TIME 01:08:18

ROXZONE 05:46

RUNS 35:57

1. SKIERG 04:31

2. SLED PUSH 01:39

3. SLED PULL 03:30

4. BURPEES 02:57

5. ROW 04:57

6. FARMERS 01:38

7. LUNGES 03:04

8. WALL BALLS 04:24

#31 AG #7 (30-34)

DOUBLES WOMEN

Ebba Hörberg

& Frida Hjelm

TOTAL TIME 01:08:22

ROXZONE 04:57

RUNS 39:01

1. SKIERG 04:28

2. SLED PUSH 01:42

3. SLED PULL 02:46

4. BURPEES 02:58

5. ROW 04:32

6. FARMERS 01:31

7. LUNGES 02:46

8. WALL BALLS 03:47

#32 AG #8 (30-34)

DOUBLES WOMEN

Camilla Hove Sørensen

& Matilde Sandgaard

TOTAL TIME 01:08:33

ROXZONE 05:28

RUNS 39:40

1. SKIERG 04:30

2. SLED PUSH 01:21

3. SLED PULL 02:42

4. BURPEES 02:44

5. ROW 04:27

6. FARMERS 01:17

7. LUNGES 02:51

8. WALL BALLS 03:36

#33 AG #14 (25-29)

DOUBLES WOMEN

Maria Storstein

& Ann Louise Egelandsdal

TOTAL TIME 01:08:42

ROXZONE 05:02

RUNS 38:43

1. SKIERG 04:31

2. SLED PUSH 01:48

3. SLED PULL 03:02

4. BURPEES 03:07

5. ROW 04:28

6. FARMERS 01:36

7. LUNGES 02:37

8. WALL BALLS 03:52

#34 AG #15 (25-29)

DOUBLES WOMEN

Tina Aukland

& Vilde Syvertsen Bentsen

TOTAL TIME 01:08:46

ROXZONE 05:11

RUNS 38:01

1. SKIERG 04:27

2. SLED PUSH 01:30

3. SLED PULL 04:10

4. BURPEES 02:54

5. ROW 04:47

6. FARMERS 01:29

7. LUNGES 02:39

8. WALL BALLS 03:43

#35 AG #16 (25-29)

DOUBLES WOMEN

Line Refsgaard

& Signe Romer

TOTAL TIME 01:08:47

ROXZONE 04:55

RUNS 37:48

1. SKIERG 04:26

2. SLED PUSH 01:33

3. SLED PULL 04:11

4. BURPEES 03:01

5. ROW 04:48

6. FARMERS 01:41

7. LUNGES 02:56

8. WALL BALLS 03:32

#36 AG #5 (16-24)

DOUBLES WOMEN

Emilie Tvedt

& Camilla Myrdal

TOTAL TIME 01:08:49

ROXZONE 05:29

RUNS 38:45

1. SKIERG 04:26

2. SLED PUSH 01:53

3. SLED PULL 03:26

4. BURPEES 02:34

5. ROW 04:41

6. FARMERS 01:42

7. LUNGES 02:21

8. WALL BALLS 03:35

#37 AG #17 (25-29)

DOUBLES WOMEN

Nina Fiaut

& Lisa Lemaitre

TOTAL TIME 01:09:05

ROXZONE 05:36

RUNS 39:46

1. SKIERG 04:24

2. SLED PUSH 01:40

3. SLED PULL 03:03

4. BURPEES 03:07

5. ROW 04:31

6. FARMERS 01:24

7. LUNGES 02:30

8. WALL BALLS 03:08

#38 AG #5 (35-39)

DOUBLES WOMEN

Terese Tapper

& Isabell Thun

TOTAL TIME 01:09:09

ROXZONE 04:57

RUNS 37:53

1. SKIERG 04:30

2. SLED PUSH 01:32

3. SLED PULL 03:27

4. BURPEES 03:14

5. ROW 04:51

6. FARMERS 01:32

7. LUNGES 03:18

8. WALL BALLS 03:58

#39 AG #6 (35-39)

DOUBLES WOMEN

Louise Røde

& Rikke Stokland

TOTAL TIME 01:09:11

ROXZONE 05:17

RUNS 39:46

1. SKIERG 04:21

2. SLED PUSH 01:25

3. SLED PULL 02:53

4. BURPEES 03:13

5. ROW 04:36

6. FARMERS 01:31

7. LUNGES 02:34

8. WALL BALLS 03:38

#40 AG #6 (16-24)

DOUBLES WOMEN

Julie Kobas

& Lærke Hansen

TOTAL TIME 01:09:16

ROXZONE 05:22

RUNS 39:31

1. SKIERG 04:18

2. SLED PUSH 01:29

3. SLED PULL 03:29

4. BURPEES 03:15

5. ROW 04:32

6. FARMERS 01:38

7. LUNGES 02:27

8. WALL BALLS 03:20

#41 AG #9 (30-34)

DOUBLES WOMEN

Silje Therese Larsen

& Kristine Salvesen

TOTAL TIME 01:09:19

ROXZONE 05:10

RUNS 40:34

1. SKIERG 04:21

2. SLED PUSH 01:41

3. SLED PULL 03:13

4. BURPEES 02:59

5. ROW 04:21

6. FARMERS 01:27

7. LUNGES 02:09

8. WALL BALLS 03:29

#42 AG #18 (25-29)

DOUBLES WOMEN

Sina Haugland Myhrsveen

& Ida Fredrikke Harsem

TOTAL TIME 01:09:19

ROXZONE 05:06

RUNS 38:51

1. SKIERG 04:23

2. SLED PUSH 01:31

3. SLED PULL 03:03

4. BURPEES 03:32

5. ROW 04:40

6. FARMERS 01:41

7. LUNGES 02:49

8. WALL BALLS 03:48

#43 AG #10 (30-34)

DOUBLES WOMEN

Louise Egebæk Greve

& Elisa Simonsen

TOTAL TIME 01:09:24

ROXZONE 05:06

RUNS 39:23

1. SKIERG 04:25

2. SLED PUSH 01:31

3. SLED PULL 02:57

4. BURPEES 03:35

5. ROW 04:34

6. FARMERS 01:21

7. LUNGES 02:34

8. WALL BALLS 04:04

#44 AG #19 (25-29)

DOUBLES WOMEN

Christina Lasson

& Mia Rasmussen

TOTAL TIME 01:09:31

ROXZONE 05:40

RUNS 40:11

1. SKIERG 04:20

2. SLED PUSH 01:28

3. SLED PULL 03:08

4. BURPEES 02:37

5. ROW 04:40

6. FARMERS 01:24

7. LUNGES 02:39

8. WALL BALLS 03:29

#45 AG #7 (16-24)

DOUBLES WOMEN

Maria Bøgh

& Helena Hvid Hansen

TOTAL TIME 01:09:35

ROXZONE 05:37

RUNS 39:48

1. SKIERG 04:28

2. SLED PUSH 01:43

3. SLED PULL 02:56

4. BURPEES 02:35

5. ROW 04:32

6. FARMERS 01:29

7. LUNGES 02:51

8. WALL BALLS 03:42

#46 AG #11 (30-34)

DOUBLES WOMEN

Juliane Willert

& Jana Monin

TOTAL TIME 01:09:38

ROXZONE 05:33

RUNS 38:28

1. SKIERG 04:28

2. SLED PUSH 01:55

3. SLED PULL 03:36

4. BURPEES 03:20

5. ROW 04:36

6. FARMERS 01:42

7. LUNGES 02:41

8. WALL BALLS 03:22

#47 AG #20 (25-29)

DOUBLES WOMEN

Marte Bell

& Maria Neset

TOTAL TIME 01:09:43

ROXZONE 05:31

RUNS 40:55

1. SKIERG 04:17

2. SLED PUSH 01:18

3. SLED PULL 02:54

4. BURPEES 03:04

5. ROW 04:17

6. FARMERS 01:20

7. LUNGES 02:34

8. WALL BALLS 03:37

#48 AG #7 (35-39)

DOUBLES WOMEN

Erica Gransell

& Natasha Engberg

TOTAL TIME 01:09:47

ROXZONE 05:32

RUNS 37:29

1. SKIERG 04:29

2. SLED PUSH 01:39

3. SLED PULL 03:27

4. BURPEES 03:48

5. ROW 04:42

6. FARMERS 01:46

7. LUNGES 02:52

8. WALL BALLS 04:07

#49 AG #12 (30-34)

DOUBLES WOMEN

Kamilla Roel

& Camilla Taraldsen

TOTAL TIME 01:09:49

ROXZONE 05:28

RUNS 38:56

1. SKIERG 04:30

2. SLED PUSH 01:39

3. SLED PULL 03:11

4. BURPEES 02:48

5. ROW 04:46

6. FARMERS 01:29

7. LUNGES 02:53

8. WALL BALLS 04:13

#50 AG #8 (35-39)

DOUBLES WOMEN

Marie Louise Brøndum Gullach

& Sarah Helena Hejberg Pedersen

TOTAL TIME 01:09:59

ROXZONE 04:50

RUNS 41:44

1. SKIERG 04:15

2. SLED PUSH 01:21

3. SLED PULL 02:57

4. BURPEES 02:52

5. ROW 04:34

6. FARMERS 01:16

7. LUNGES 02:38

8. WALL BALLS 03:36

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 16-24	Caitlin Tweed & Esme Nickson	DOUBLES WOMEN	00:58:55	04:17	03:42	04:02	03:58	01:25	04:00	02:54	04:02	02:45	04:03	04:07	04:05	01:34	04:07	02:13	04:15	03:30
#2	#1 25-29	Mathilde Foged Hansen & Lærke Foged Hansen	DOUBLES WOMEN	01:01:53	04:23	03:56	04:15	04:14	01:29	04:16	02:51	04:18	02:48	04:20	04:26	04:22	01:26	04:24	02:18	04:32	03:40
#3	#2 25-29	Marie Nisted & Kathrine Libergren	DOUBLES WOMEN	01:03:02	04:40	04:02	04:23	04:19	01:26	04:22	03:10	04:24	02:55	04:26	04:23	04:28	01:19	04:30	02:26	04:38	03:17
#4	#3 25-29	Aisling Mohan & Kate Nurse	DOUBLES WOMEN	01:03:27	04:27	03:47	04:53	04:01	01:25	04:03	04:03	04:05	02:41	04:07	04:57	04:09	01:21	04:11	02:52	04:19	04:11
#5	#1 30-34	Jennifer Grace & Christina Marschall	DOUBLES WOMEN	01:03:32	04:37	03:56	04:29	04:12	01:31	04:14	03:00	04:16	02:52	04:19	04:37	04:21	01:20	04:23	02:29	04:31	04:30
#6	#4 25-29	Julie Bjerregaard Jensen & Signe Schweigler	DOUBLES WOMEN	01:03:43	04:31	04:05	04:27	04:21	01:41	04:23	03:10	04:25	02:58	04:27	04:24	04:29	01:27	04:31	02:21	04:40	03:29
#7	#5 25-29	Lærke Kremerbak & Cecilie Emilia Frikke	DOUBLES WOMEN	01:04:20	04:51	04:08	04:16	04:25	01:19	04:27	03:05	04:29	02:46	04:31	04:30	04:33	01:16	04:36	02:37	04:44	03:51
#8	#6 25-29	Mari Eggli & Henriette Pream	DOUBLES WOMEN	01:04:27	05:20	04:11	04:27	04:29	01:22	04:31	02:40	04:33	02:28	04:35	04:37	04:37	01:31	04:40	02:21	04:48	03:22
#9	#7 25-29	Josephine Fischer & Laura Farniok	DOUBLES WOMEN	01:04:57	04:57	04:11	04:16	04:29	01:38	04:31	03:09	04:33	02:15	04:36	04:34	04:38	01:24	04:40	02:25	04:49	03:57
#10	#1 35-39	Josefine Jacobsson & Frida Jonsson	DOUBLES WOMEN	01:05:08	04:34	04:16	04:16	04:33	01:22	04:35	02:48	04:38	02:35	04:40	04:14	04:42	01:37	04:44	02:38	04:53	04:08
#11	#8 25-29	Alexandra Henny Devold Sedlmayr & Andrea Wilmann	DOUBLES WOMEN	01:05:10	05:03	04:12	04:21	04:30	01:27	04:32	02:52	04:34	02:54	04:36	04:25	04:39	01:29	04:41	02:19	04:49	03:51
#12	#2 35-39	Ingrid Emilie O'dea & Astrid Rieber - Mohn	DOUBLES WOMEN	01:05:20	04:42	04:10	04:27	04:27	01:37	04:29	03:56	04:31	02:17	04:33	04:39	04:36	01:23	04:38	02:46	04:46	03:27
#13	#3 35-39	Johanna Rist & Lisa Niss Dahlberg	DOUBLES WOMEN	01:05:25	04:50	04:16	04:12	04:33	01:42	04:35	02:54	04:38	02:53	04:40	04:16	04:42	01:26	04:44	02:50	04:53	03:26
#14	#2 16-24	Rikke Godsk Nicolajsen & Caroline Mathilde Lund	DOUBLES WOMEN	01:05:44	05:20	04:16	04:03	04:35	01:31	04:37	02:47	04:39	03:24	04:41	04:13	04:43	01:21	04:46	02:26	04:55	03:31
#15	#3 16-24	Ingrid Stokke Holmboe & Ida Kristine Jørgensen	DOUBLES WOMEN	01:05:51	04:49	04:16	04:18	04:33	01:38	04:36	03:12	04:38	03:00	04:40	04:30	04:42	01:31	04:45	02:33	04:53	03:22
#16	#2 30-34	Linnea Gustafsson & Sofia Clarberg	DOUBLES WOMEN	01:06:09	04:49	04:25	04:17	04:43	01:29	04:45	03:10	04:48	02:27	04:50	04:30	04:52	01:27	04:55	02:31	05:04	03:11
#17	#9 25-29	Isabella Nielsen & Amalie Frederiksen	DOUBLES WOMEN	01:06:19	04:54	04:11	04:12	04:28	01:55	04:30	03:14	04:32	03:10	04:35	04:27	04:37	01:37	04:39	03:10	04:48	03:24
#18	#1 40-44	Annelie Hedenus & Anna Veitch	DOUBLES WOMEN	01:06:44	05:23	03:54	05:00	04:13	01:44	04:15	03:33	04:17	02:59	04:19	04:55	04:21	01:28	04:23	02:47	04:31	04:45
#19	#3 30-34	Louise Flisberg & Frida Appelros	DOUBLES WOMEN	01:06:56	05:15	04:15	04:17	04:32	01:30	04:35	02:57	04:37	02:48	04:39	04:33	04:41	01:27	04:43	03:01	04:52	04:19
#20	#10 25-29	Danielle Giles & Megan Young	DOUBLES WOMEN	01:07:00	04:37	04:12	04:20	04:30	01:38	04:32	03:35	04:34	03:12	04:36	04:42	04:39	01:46	04:41	03:03	04:50	03:38
#21	#11 25-29	Levke Nissen & Svenja Jensen	DOUBLES WOMEN	01:07:05	04:59	04:20	04:10	04:38	01:36	04:41	03:11	04:43	03:01	04:45	04:27	04:48	01:44	04:50	02:35	04:59	03:43
#22	#4 30-34	Lieke Homminga & Bolette Wredstroem	DOUBLES WOMEN	01:07:13	05:12	04:11	04:43	04:28	01:47	04:30	03:01	04:32	03:12	04:35	04:31	04:37	01:41	04:39	02:48	04:48	04:03
#23	#4 35-39	Camilla Rath Nielsen & Nikoline April Rath Nielsen	DOUBLES WOMEN	01:07:14	04:57	04:21	04:28	04:39	01:20	04:42	03:32	04:44	02:41	04:46	04:41	04:48	01:36	04:51	02:31	05:00	03:41
#24	#12 25-29	Nora Wiig Homme & Marta Svennevik Kvinen	DOUBLES WOMEN	01:07:16	05:41	04:15	04:26	04:31	01:23	04:34	03:18	04:36	03:05	04:38	04:44	04:40	01:25	04:42	02:36	04:51	03:55
#25	#5 30-34	Freyja Anderberg & Nadia Kofoed	DOUBLES WOMEN	01:07:25	05:06	04:28	04:22	04:46	01:27	04:48	03:06	04:51	02:16	04:53	04:29	04:55	01:27	04:58	02:20	05:07	04:12
#26	#13 25-29	Karoline Foss & Kaja Sawczuk	DOUBLES WOMEN	01:07:36	05:09	04:30	04:14	04:48	01:33	04:51	03:04	04:53	02:52	04:55	04:16	04:58	01:27	05:00	02:22	05:09	03:40
#27	#4 16-24	Andrea Løkse & Ida Bertheussen	DOUBLES WOMEN	01:07:55	05:26	04:26	04:34	04:45	01:34	04:47	03:01	04:50	02:42	04:52	04:28	04:54	01:34	04:56	02:25	05:06	03:39
#28	#1 45-49	Katalin Horvath & Beatrix Cser	DOUBLES WOMEN	01:08:00	04:46	04:23	04:36	04:41	01:42	04:43	03:15	04:46	03:05	04:48	04:21	04:50	01:24	04:53	03:12	05:02	03:37
#29	#2 40-44	Bodil Gudmann & Louise Just Paulsen	DOUBLES WOMEN	01:08:08	04:58	04:30	04:08	04:49	01:46	04:52	02:24	04:54	03:03	04:56	04:33	04:59	01:29	05:01	02:54	05:10	03:47
#30	#6 30-34	Megan Logue & Clair Mullholland	DOUBLES WOMEN	01:08:18	05:46	04:08	04:31	04:25	01:39	04:27	03:30	04:30	02:57	04:32	04:57	04:34	01:38	04:36	03:04	04:45	04:24
#31	#7 30-34	Ebba Hörberg & Frida Hjelm	DOUBLES WOMEN	01:08:22	04:57	04:29	04:28	04:48	01:42	04:50	02:46	04:53	02:58	04:55	04:32	04:57	01:31	05:00	02:46	05:09	03:47
#32	#8 30-34	Camilla Hove Sørensen & Matilde Sandgaard	DOUBLES WOMEN	01:08:33	05:28	04:33	04:30	04:53	01:21	04:55	02:42	04:58	02:44	05:00	04:27	05:02	01:17	05:05	02:51	05:14	03:36
#33	#14 25-29	Maria Storstein & Ann Louise Egelandsdal	DOUBLES WOMEN	01:08:42	05:02	04:27	04:31	04:46	01:48	04:48	03:02	04:50	03:07	04:53	04:28	04:55	01:36	04:57	02:37	05:07	03:52
#34	#15 25-29	Tina Aukland & Vilde Syvertsen Bentsen	DOUBLES WOMEN	01:08:46	05:11	04:22	04:27	04:41	01:30	04:43	04:10	04:45	02:54	04:47	04:47	04:50	01:29	04:52	02:39	05:01	03:43
#35	#16 25-29	Line Refsgaard & Signe Romer	DOUBLES WOMEN	01:08:47	04:55	04:21	04:26	04:39	01:33	04:41	04:11	04:44	03:01	04:46	04:48	04:48	01:41	04:50	02:56	04:59	03:32
#36	#5 16-24	Emilie Tvedt & Camilla Myrdal	DOUBLES WOMEN	01:08:49	05:29	04:27	04:26	04:46	01:53	04:48	03:26	04:51	02:34	04:53	04:41	04:55	01:42	04:58	02:21	05:07	03:35
#37	#17 25-29	Nina Fiaut & Lisa Lemaitre	DOUBLES WOMEN	01:09:05	05:36	04:35	04:24	04:53	01:40	04:56	03:03	04:58	03:07	05:01	04:31	05:03	01:24	05:05	02:30	05:15	03:08
#38	#5 35-39	Terese Tapper & Isabell Thun	DOUBLES WOMEN	01:09:09	04:57	04:21	04:30	04:40	01:32	04:42	03:27	04:44	03:14	04:46	04:51	04:49	01:32	04:51	03:18	05:00	03:58
#39	#6 35-39	Louise Røde & Rikke Stokland	DOUBLES WOMEN	01:09:11	05:17	04:35	04:21	04:53	01:25	04:56	02:53	04:58	03:13	05:01	04:36	05:03	01:31	05:05	02:34	05:15	03:38
#40	#6 16-24	Julie Kobas & Lærke Hansen	DOUBLES WOMEN	01:09:16	05:22	04:33	04:18	04:52	01:29	04:54	03:29	04:56	03:15	04:59	04:32	05:01	01:38	05:03	02:27	05:13	03:20
#41	#9 30-34	Silje Therese Larsen & Kristine Salvesen	DOUBLES WOMEN	01:09:19	05:10	04:40	04:21	04:59	01:41	05:02	03:13	05:04	02:59	05:07	04:21	05:09	01:27	05:12	02:09	05:21	03:29
#42	#18 25-29	Sina Haugland Myhrsveen & Ida Fredrikke Harsem	DOUBLES WOMEN	01:09:19	05:06	04:28	04:23	04:47	01:31	04:49	03:03	04:51	03:32	04:54	04:40	04:56	01:41	04:58	02:49	05:08	03:48
#43	#10 30-34	Louise Egebæk Greve & Elisa Simonsen	DOUBLES WOMEN	01:09:24	05:06	04:32	04:25	04:51	01:31	04:53	02:57	04:55	03:35	04:58	04:34	05:00	01:21	05:02	02:34	05:12	04:04
#44	#19 25-29	Christina Lasson & Mia Rasmussen	DOUBLES WOMEN	01:09:31	05:40	04:37	04:20	04:57	01:28	04:59	03:08	05:01	02:37	05:04	04:40	05:06	01:24	05:09	02:39	05:18	03:29
#45	#7 16-24	Maria Bøgh & Helena Hvid Hansen	DOUBLES WOMEN	01:09:35	05:37	04:35	04:28	04:54	01:43	04:56	02:56	04:58	02:35	05:01	04:32	05:03	01:29	05:06	02:51	05:15	03:42
#46	#11 30-34	Juliane Willert & Jana Monin	DOUBLES WOMEN	01:09:38	05:33	04:26	04:28	04:44	01:55	04:46	03:36	04:48	03:20	04:51	04:36	04:53	01:42	04:55	02:41	05:05	03:22
#47	#20 25-29	Marte Bell & Maria Neset	DOUBLES WOMEN	01:09:43	05:31	04:43	04:17	05:02	01:18	05:04	02:54	05:07	03:04	05:09	04:17	05:12	01:20	05:14	02:34	05:24	03:37
#48	#7 35-39	Erica Gransell & Natasha Engberg	DOUBLES WOMEN	01:09:47	05:32	04:18	04:29	04:37	01:39	04:39	03:27	04:41	03:48	04:43	04:42	04:46	01:46	04:48	02:52	04:57	04:07
#49	#12 30-34	Kamilla Roel & Camilla Taraldsen	DOUBLES WOMEN	01:09:49	05:28	04:29	04:30	04:47	01:39	04:50	03:11	04:52	02:48	04:54	04:46	04:57	01:29	04:59	02:53	05:08	04:13
#50	#8 35-39	Marie Louise Brøndum Gullach & Sarah Helena Hejberg Pedersen	DOUBLES WOMEN	01:09:59	04:50	04:47	04:15	05:08	01:21	05:10	02:57	05:13	02:52	05:16	04:34	05:18	01:16	05:21	02:38	05:31	03:36

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Performance Diagnostic

Performance Engineering Report: HYROX Copenhagen 2026

Physiological segment breakdown across 1,058 timed finishers at Copenhagen.

Division Benchmarks

At HYROX Copenhagen 2026, the overall finisher cohort recorded a median time of 01:24:14. Crossing into the top quartile (Top 25%) required a time under 01:17:36, while the Top 10% benchmark settled at 01:12:33. Total competition time was partitioned into 56.9% compromised running, 34.4% functional strength stations, and 8.7% Roxzone transition time.

Crux Stations

Segment telemetry across Copenhagen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Copenhagen Exhibition & Convention Center, Denmark

Official indoor competition venue: Copenhagen Exhibition & Convention Center, Denmark. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Copenhagen 2027

Mar 25, 2027