Race Leaderboard

HYROX Copenhagen 2026

Denmark Friday, 13 March 2026 • Denmark

Total Participants

10,623

6,674 timed entries

Finishers

1,005

Timed results

Typical (Median)

01:33:02

P50 benchmark

Fastest 25%

01:24:28

P75 cutoff

Fastest 10%

01:18:00

P90 cutoff

Venue Fingerprint

49.8% R · 42.2% S · 8.1% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 1005 ATHLETES

#1 AG #1 (35-39)

Suvi Miettinen

OPEN WOMEN

TOTAL TIME 01:03:53

ROXZONE 04:23

RUNS 29:54

1. SKIERG 04:42

2. SLED PUSH 02:01

3. SLED PULL 04:10

4. BURPEES 04:16

5. ROW 04:57

6. FARMERS 01:48

7. LUNGES 03:17

8. WALL BALLS 04:31

#2 AG #1 (16-24)

Linnea Våge Skårdal

OPEN WOMEN

TOTAL TIME 01:04:00

ROXZONE 04:22

RUNS 31:49

1. SKIERG 04:40

2. SLED PUSH 02:18

3. SLED PULL 04:12

4. BURPEES 03:26

5. ROW 04:39

6. FARMERS 01:43

7. LUNGES 02:59

8. WALL BALLS 03:57

#3 AG #2 (16-24)

Signe Schweigler

OPEN WOMEN

TOTAL TIME 01:04:22

ROXZONE 04:10

RUNS 31:42

1. SKIERG 05:00

2. SLED PUSH 02:25

3. SLED PULL 03:54

4. BURPEES 04:05

5. ROW 04:41

6. FARMERS 01:40

7. LUNGES 02:46

8. WALL BALLS 04:03

#4 AG #1 (25-29)

Maria Ones

OPEN WOMEN

TOTAL TIME 01:05:12

ROXZONE 04:22

RUNS 32:15

1. SKIERG 04:52

2. SLED PUSH 02:26

3. SLED PULL 04:16

4. BURPEES 03:33

5. ROW 04:46

6. FARMERS 01:34

7. LUNGES 03:00

8. WALL BALLS 04:14

#5 AG #3 (16-24)

Hedvig Nøtsund Carlsen

OPEN WOMEN

TOTAL TIME 01:05:42

ROXZONE 04:28

RUNS 34:11

1. SKIERG 04:42

2. SLED PUSH 01:56

3. SLED PULL 03:49

4. BURPEES 03:38

5. ROW 04:37

6. FARMERS 01:33

7. LUNGES 02:50

8. WALL BALLS 04:02

#6 AG #2 (25-29)

Guro Nordhagen

OPEN WOMEN

TOTAL TIME 01:06:42

ROXZONE 04:47

RUNS 34:37

1. SKIERG 04:33

2. SLED PUSH 02:11

3. SLED PULL 03:37

4. BURPEES 03:16

5. ROW 04:38

6. FARMERS 01:47

7. LUNGES 03:46

8. WALL BALLS 03:34

#7 AG #3 (25-29)

Stine Pearson

OPEN WOMEN

TOTAL TIME 01:06:48

ROXZONE 04:34

RUNS 34:26

1. SKIERG 04:33

2. SLED PUSH 02:15

3. SLED PULL 03:44

4. BURPEES 03:54

5. ROW 04:47

6. FARMERS 01:41

7. LUNGES 02:59

8. WALL BALLS 03:59

#8 AG #1 (45-49)

Cindy Gillies

OPEN WOMEN

TOTAL TIME 01:07:36

ROXZONE 05:16

RUNS 36:08

1. SKIERG 04:38

2. SLED PUSH 01:50

3. SLED PULL 03:36

4. BURPEES 03:27

5. ROW 04:45

6. FARMERS 01:21

7. LUNGES 02:52

8. WALL BALLS 03:49

#9 AG #2 (35-39)

Anna Stellaard

OPEN WOMEN

TOTAL TIME 01:08:24

ROXZONE 05:33

RUNS 36:35

1. SKIERG 04:39

2. SLED PUSH 02:16

3. SLED PULL 03:03

4. BURPEES 03:36

5. ROW 04:46

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:18

#10 AG #1 (40-44)

Madelene Göras

OPEN WOMEN

TOTAL TIME 01:09:02

ROXZONE 05:23

RUNS 34:58

1. SKIERG 05:02

2. SLED PUSH 02:27

3. SLED PULL 03:47

4. BURPEES 03:17

5. ROW 04:52

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 04:39

#11 AG #1 (30-34)

Selina Malinen

OPEN WOMEN

TOTAL TIME 01:09:13

ROXZONE 05:49

RUNS 37:08

1. SKIERG 04:22

2. SLED PUSH 01:59

3. SLED PULL 03:13

4. BURPEES 03:57

5. ROW 04:32

6. FARMERS 01:29

7. LUNGES 02:56

8. WALL BALLS 03:52

#12 AG #4 (25-29)

Maira Tiedemann-Hein

OPEN WOMEN

TOTAL TIME 01:09:15

ROXZONE 04:51

RUNS 34:47

1. SKIERG 05:18

2. SLED PUSH 02:30

3. SLED PULL 03:51

4. BURPEES 03:59

5. ROW 04:46

6. FARMERS 01:48

7. LUNGES 03:06

8. WALL BALLS 04:22

#13 AG #5 (25-29)

Tessa Carolyn Roos

OPEN WOMEN

TOTAL TIME 01:09:24

ROXZONE 05:04

RUNS 32:19

1. SKIERG 04:48

2. SLED PUSH 02:23

3. SLED PULL 04:27

4. BURPEES 03:47

5. ROW 05:20

6. FARMERS 02:02

7. LUNGES 03:36

8. WALL BALLS 05:42

#14 AG #6 (25-29)

Sabrina Espey

OPEN WOMEN

TOTAL TIME 01:09:27

ROXZONE 04:35

RUNS 36:55

1. SKIERG 05:10

2. SLED PUSH 02:42

3. SLED PULL 03:45

4. BURPEES 03:33

5. ROW 04:49

6. FARMERS 01:28

7. LUNGES 02:50

8. WALL BALLS 03:44

#15 AG #2 (40-44)

Nancy Häggkvist

OPEN WOMEN

TOTAL TIME 01:10:16

ROXZONE 05:17

RUNS 35:36

1. SKIERG 04:49

2. SLED PUSH 02:11

3. SLED PULL 04:23

4. BURPEES 03:26

5. ROW 04:59

6. FARMERS 01:34

7. LUNGES 03:54

8. WALL BALLS 04:11

#16 AG #3 (35-39)

Linda Svendsen

OPEN WOMEN

TOTAL TIME 01:10:33

ROXZONE 05:13

RUNS 36:45

1. SKIERG 04:39

2. SLED PUSH 02:07

3. SLED PULL 04:14

4. BURPEES 03:49

5. ROW 04:34

6. FARMERS 01:50

7. LUNGES 03:08

8. WALL BALLS 04:19

#17 AG #4 (16-24)

Mia Dobson

OPEN WOMEN

TOTAL TIME 01:10:46

ROXZONE 04:49

RUNS 34:40

1. SKIERG 04:41

2. SLED PUSH 02:55

3. SLED PULL 04:23

4. BURPEES 04:53

5. ROW 04:53

6. FARMERS 01:42

7. LUNGES 03:14

8. WALL BALLS 04:41

#18 AG #2 (30-34)

Evelina Elmgren

OPEN WOMEN

TOTAL TIME 01:10:54

ROXZONE 04:52

RUNS 34:15

1. SKIERG 05:08

2. SLED PUSH 02:00

3. SLED PULL 04:16

4. BURPEES 04:54

5. ROW 05:09

6. FARMERS 02:06

7. LUNGES 03:39

8. WALL BALLS 04:40

#19 AG #3 (30-34)

Elisabeth Nielsen

OPEN WOMEN

TOTAL TIME 01:10:58

ROXZONE 05:29

RUNS 36:22

1. SKIERG 04:45

2. SLED PUSH 01:38

3. SLED PULL 04:03

4. BURPEES 04:45

5. ROW 05:04

6. FARMERS 01:37

7. LUNGES 03:30

8. WALL BALLS 03:50

#20 AG #7 (25-29)

Frida Schledermann

OPEN WOMEN

TOTAL TIME 01:11:03

ROXZONE 04:42

RUNS 33:58

1. SKIERG 04:45

2. SLED PUSH 02:46

3. SLED PULL 04:39

4. BURPEES 04:36

5. ROW 05:03

6. FARMERS 01:47

7. LUNGES 04:05

8. WALL BALLS 04:46

#21 AG #5 (16-24)

Filippa Wetke

OPEN WOMEN

TOTAL TIME 01:11:04

ROXZONE 05:19

RUNS 35:47

1. SKIERG 04:52

2. SLED PUSH 02:46

3. SLED PULL 03:55

4. BURPEES 03:37

5. ROW 04:52

6. FARMERS 01:56

7. LUNGES 03:04

8. WALL BALLS 04:59

#22 AG #3 (40-44)

Stephanie Mohr

OPEN WOMEN

TOTAL TIME 01:11:12

ROXZONE 05:32

RUNS 34:33

1. SKIERG 05:26

2. SLED PUSH 02:29

3. SLED PULL 04:30

4. BURPEES 04:28

5. ROW 05:29

6. FARMERS 01:50

7. LUNGES 02:59

8. WALL BALLS 04:00

#23 AG #4 (35-39)

Hanne Litleré

OPEN WOMEN

TOTAL TIME 01:11:13

ROXZONE 05:35

RUNS 35:48

1. SKIERG 04:43

2. SLED PUSH 02:33

3. SLED PULL 03:50

4. BURPEES 03:50

5. ROW 05:11

6. FARMERS 01:41

7. LUNGES 04:06

8. WALL BALLS 04:02

#24 AG #4 (30-34)

Lilly Cordes

OPEN WOMEN

TOTAL TIME 01:11:24

ROXZONE 04:41

RUNS 35:38

1. SKIERG 04:54

2. SLED PUSH 01:51

3. SLED PULL 04:51

4. BURPEES 04:50

5. ROW 04:56

6. FARMERS 02:15

7. LUNGES 03:23

8. WALL BALLS 04:09

#25 AG #6 (16-24)

Anna Mathiesen

OPEN WOMEN

TOTAL TIME 01:12:09

ROXZONE 08:03

RUNS 36:36

1. SKIERG 04:59

2. SLED PUSH 02:05

3. SLED PULL 04:15

4. BURPEES 04:30

5. ROW 05:27

6. FARMERS 01:45

7. LUNGES --:--

8. WALL BALLS 04:31

#26 AG #5 (30-34)

Pernille Laursen

OPEN WOMEN

TOTAL TIME 01:12:20

ROXZONE 04:51

RUNS 35:34

1. SKIERG 05:05

2. SLED PUSH 02:36

3. SLED PULL 04:08

4. BURPEES 04:28

5. ROW 04:52

6. FARMERS 01:55

7. LUNGES 03:55

8. WALL BALLS 05:01

#27 AG #6 (30-34)

Shabi Javadian

OPEN WOMEN

TOTAL TIME 01:12:26

ROXZONE 04:57

RUNS 36:27

1. SKIERG 05:14

2. SLED PUSH 02:43

3. SLED PULL 03:54

4. BURPEES 04:06

5. ROW 05:03

6. FARMERS 01:45

7. LUNGES 03:18

8. WALL BALLS 05:05

#28 AG #7 (30-34)

Freja Dahl

OPEN WOMEN

TOTAL TIME 01:12:29

ROXZONE 05:04

RUNS 36:48

1. SKIERG 04:54

2. SLED PUSH 01:58

3. SLED PULL 04:11

4. BURPEES 04:29

5. ROW 04:43

6. FARMERS 01:56

7. LUNGES 04:04

8. WALL BALLS 04:26

#29 AG #5 (35-39)

Jenny Levén

OPEN WOMEN

TOTAL TIME 01:12:32

ROXZONE 05:04

RUNS 37:52

1. SKIERG 04:47

2. SLED PUSH 02:19

3. SLED PULL 04:03

4. BURPEES 04:17

5. ROW 04:49

6. FARMERS 01:48

7. LUNGES 03:57

8. WALL BALLS 03:40

#30 AG #8 (30-34)

Kajsa Sundqvist

OPEN WOMEN

TOTAL TIME 01:12:34

ROXZONE 05:29

RUNS 37:20

1. SKIERG 05:05

2. SLED PUSH 02:17

3. SLED PULL 03:57

4. BURPEES 03:53

5. ROW 05:12

6. FARMERS 01:58

7. LUNGES 03:00

8. WALL BALLS 04:28

#31 AG #9 (30-34)

Sofie Rostad Nordmelan

OPEN WOMEN

TOTAL TIME 01:12:34

ROXZONE 05:44

RUNS 35:09

1. SKIERG 04:42

2. SLED PUSH 02:22

3. SLED PULL 04:18

4. BURPEES 04:28

5. ROW 05:02

6. FARMERS 01:51

7. LUNGES 03:33

8. WALL BALLS 05:30

#32 AG #7 (16-24)

Stephanie Vestergaard Hansen

OPEN WOMEN

TOTAL TIME 01:13:01

ROXZONE 06:08

RUNS 36:19

1. SKIERG 04:54

2. SLED PUSH 02:32

3. SLED PULL 05:05

4. BURPEES 03:58

5. ROW 04:49

6. FARMERS 02:01

7. LUNGES 03:28

8. WALL BALLS 03:52

#33 AG #10 (30-34)

Ada-Camilla Unosen

OPEN WOMEN

TOTAL TIME 01:13:04

ROXZONE 05:27

RUNS 38:26

1. SKIERG 04:45

2. SLED PUSH 02:10

3. SLED PULL 03:27

4. BURPEES 04:48

5. ROW 04:43

6. FARMERS 01:38

7. LUNGES 03:56

8. WALL BALLS 03:48

#34 AG #8 (25-29)

Sophie Cunningham

OPEN WOMEN

TOTAL TIME 01:13:11

ROXZONE 05:32

RUNS 37:07

1. SKIERG 04:58

2. SLED PUSH 02:34

3. SLED PULL 04:32

4. BURPEES 04:11

5. ROW 05:09

6. FARMERS 02:04

7. LUNGES 02:56

8. WALL BALLS 04:15

#35 AG #8 (16-24)

Maria Langhoff

OPEN WOMEN

TOTAL TIME 01:13:23

ROXZONE 05:24

RUNS 39:55

1. SKIERG 04:48

2. SLED PUSH 01:54

3. SLED PULL 03:32

4. BURPEES 03:40

5. ROW 04:37

6. FARMERS 01:51

7. LUNGES 03:18

8. WALL BALLS 04:26

#36 AG #6 (35-39)

Monica Hovland

OPEN WOMEN

TOTAL TIME 01:13:25

ROXZONE 05:29

RUNS 35:44

1. SKIERG 05:07

2. SLED PUSH 02:10

3. SLED PULL 04:55

4. BURPEES 04:39

5. ROW 04:55

6. FARMERS 01:59

7. LUNGES 03:49

8. WALL BALLS 04:42

#37 AG #7 (35-39)

Carina Jessen

OPEN WOMEN

TOTAL TIME 01:13:41

ROXZONE 06:27

RUNS 36:19

1. SKIERG 04:49

2. SLED PUSH 01:52

3. SLED PULL 04:06

4. BURPEES 05:07

5. ROW 04:37

6. FARMERS 01:36

7. LUNGES 03:54

8. WALL BALLS 04:59

#38 AG #11 (30-34)

Lisa Liberio

OPEN WOMEN

TOTAL TIME 01:13:43

ROXZONE 04:45

RUNS 35:40

1. SKIERG 05:02

2. SLED PUSH 02:40

3. SLED PULL 04:27

4. BURPEES 05:02

5. ROW 05:08

6. FARMERS 02:10

7. LUNGES 04:01

8. WALL BALLS 04:53

#39 AG #9 (16-24)

Kristin Beltestad

OPEN WOMEN

TOTAL TIME 01:13:50

ROXZONE 04:54

RUNS 34:58

1. SKIERG 05:20

2. SLED PUSH 03:07

3. SLED PULL 04:35

4. BURPEES 04:31

5. ROW 05:17

6. FARMERS 01:51

7. LUNGES 03:42

8. WALL BALLS 05:37

#40 AG #8 (35-39)

Diana Weber

OPEN WOMEN

TOTAL TIME 01:13:57

ROXZONE 05:06

RUNS 36:33

1. SKIERG 04:55

2. SLED PUSH 02:41

3. SLED PULL 04:34

4. BURPEES 05:17

5. ROW 04:48

6. FARMERS 01:42

7. LUNGES 03:39

8. WALL BALLS 04:46

#41 AG #1 (50-54)

Lykka Pilgaard

OPEN WOMEN

TOTAL TIME 01:13:59

ROXZONE 05:50

RUNS 36:38

1. SKIERG 05:10

2. SLED PUSH 02:59

3. SLED PULL 04:53

4. BURPEES 03:46

5. ROW 05:06

6. FARMERS 02:04

7. LUNGES 03:21

8. WALL BALLS 04:17

#42 AG #10 (16-24)

Julia Andersson

OPEN WOMEN

TOTAL TIME 01:14:00

ROXZONE 06:03

RUNS 36:11

1. SKIERG 05:14

2. SLED PUSH 02:49

3. SLED PULL 04:51

4. BURPEES 04:46

5. ROW 05:03

6. FARMERS 01:36

7. LUNGES 02:50

8. WALL BALLS 04:41

#43 AG #12 (30-34)

Yalda Ghaznavi

OPEN WOMEN

TOTAL TIME 01:14:07

ROXZONE 05:28

RUNS 38:16

1. SKIERG 04:22

2. SLED PUSH 02:25

3. SLED PULL 03:52

4. BURPEES 05:01

5. ROW 04:40

6. FARMERS 01:55

7. LUNGES 03:38

8. WALL BALLS 04:35

#44 AG #9 (35-39)

Amalie Højlund

OPEN WOMEN

TOTAL TIME 01:14:13

ROXZONE 05:34

RUNS 38:16

1. SKIERG 04:30

2. SLED PUSH 01:54

3. SLED PULL 03:23

4. BURPEES 04:52

5. ROW 04:48

6. FARMERS 01:48

7. LUNGES 04:20

8. WALL BALLS 04:53

#45 AG #11 (16-24)

Aoife Mcgrath

OPEN WOMEN

TOTAL TIME 01:14:13

ROXZONE 04:52

RUNS 37:20

1. SKIERG 04:58

2. SLED PUSH 02:47

3. SLED PULL 04:25

4. BURPEES 04:21

5. ROW 05:06

6. FARMERS 02:03

7. LUNGES 03:41

8. WALL BALLS 04:45

#46 AG #2 (45-49)

Lyndsay Ashurst

OPEN WOMEN

TOTAL TIME 01:14:15

ROXZONE 05:19

RUNS 36:59

1. SKIERG 04:53

2. SLED PUSH 02:34

3. SLED PULL 04:12

4. BURPEES 04:35

5. ROW 05:15

6. FARMERS 01:33

7. LUNGES 03:50

8. WALL BALLS 05:10

#47 AG #3 (45-49)

Eva Östlund

OPEN WOMEN

TOTAL TIME 01:14:24

ROXZONE 05:04

RUNS 36:30

1. SKIERG 04:46

2. SLED PUSH 02:07

3. SLED PULL 03:51

4. BURPEES 05:27

5. ROW 04:57

6. FARMERS 01:38

7. LUNGES 03:55

8. WALL BALLS 06:15

#48 AG #4 (45-49)

Signe Bille Melgaard

OPEN WOMEN

TOTAL TIME 01:14:27

ROXZONE 06:05

RUNS 38:12

1. SKIERG 04:40

2. SLED PUSH 02:33

3. SLED PULL 04:16

4. BURPEES 04:34

5. ROW 05:05

6. FARMERS 01:57

7. LUNGES 03:23

8. WALL BALLS 03:44

#49 AG #12 (16-24)

Emma Rasmussen

OPEN WOMEN

TOTAL TIME 01:14:37

ROXZONE 06:01

RUNS 39:03

1. SKIERG 04:35

2. SLED PUSH 02:12

3. SLED PULL 03:34

4. BURPEES 04:35

5. ROW 04:58

6. FARMERS 01:36

7. LUNGES 03:51

8. WALL BALLS 04:16

#50 AG #9 (25-29)

Marte Danielsen

OPEN WOMEN

TOTAL TIME 01:14:41

ROXZONE 05:23

RUNS 37:44

1. SKIERG 04:45

2. SLED PUSH 02:31

3. SLED PULL 04:31

4. BURPEES 05:06

5. ROW 04:57

6. FARMERS 01:53

7. LUNGES 03:27

8. WALL BALLS 04:27

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	Suvi Miettinen	OPEN WOMEN	01:03:53	04:23	03:26	04:42	03:41	02:01	03:42	04:10	03:44	04:16	03:46	04:57	03:48	01:48	03:50	03:17	03:57	04:31
#2	#1 16-24	Linnea Våge Skårdal	OPEN WOMEN	01:04:00	04:22	03:39	04:40	03:55	02:18	03:57	04:12	03:59	03:26	04:01	04:39	04:02	01:43	04:04	02:59	04:12	03:57
#3	#2 16-24	Signe Schweigler	OPEN WOMEN	01:04:22	04:10	03:38	05:00	03:54	02:25	03:56	03:54	03:58	04:05	04:00	04:41	04:02	01:40	04:03	02:46	04:11	04:03
#4	#1 25-29	Maria Ones	OPEN WOMEN	01:05:12	04:22	03:42	04:52	03:58	02:26	04:00	04:16	04:02	03:33	04:04	04:46	04:06	01:34	04:08	03:00	04:15	04:14
#5	#3 16-24	Hedvig Nøtsund Carlsen	OPEN WOMEN	01:05:42	04:28	03:57	04:42	04:12	01:56	04:14	03:49	04:16	03:38	04:18	04:37	04:20	01:33	04:23	02:50	04:31	04:02
#6	#2 25-29	Guro Nordhagen	OPEN WOMEN	01:06:42	04:47	03:58	04:33	04:15	02:11	04:18	03:37	04:20	03:16	04:22	04:38	04:24	01:47	04:26	03:46	04:34	03:34
#7	#3 25-29	Stine Pearson	OPEN WOMEN	01:06:48	04:34	03:59	04:33	04:14	02:15	04:16	03:44	04:18	03:54	04:20	04:47	04:22	01:41	04:24	02:59	04:33	03:59
#8	#1 45-49	Cindy Gillies	OPEN WOMEN	01:07:36	05:16	04:09	04:38	04:27	01:50	04:29	03:36	04:31	03:27	04:33	04:45	04:35	01:21	04:38	02:52	04:46	03:49
#9	#2 35-39	Anna Stellaard	OPEN WOMEN	01:08:24	05:33	04:12	04:39	04:30	02:16	04:32	03:03	04:34	03:36	04:37	04:46	04:39	01:38	04:41	03:03	04:50	03:18
#10	#1 40-44	Madelene Göras	OPEN WOMEN	01:09:02	05:23	04:02	05:02	04:18	02:27	04:20	03:47	04:22	03:17	04:24	04:52	04:26	01:34	04:29	03:09	04:37	04:39
#11	#1 30-34	Selina Malinen	OPEN WOMEN	01:09:13	05:49	04:17	04:22	04:34	01:59	04:36	03:13	04:38	03:57	04:41	04:32	04:43	01:29	04:45	02:56	04:54	03:52
#12	#4 25-29	Maira Tiedemann-Hein	OPEN WOMEN	01:09:15	04:51	04:00	05:18	04:17	02:30	04:19	03:51	04:21	03:59	04:23	04:46	04:25	01:48	04:27	03:06	04:35	04:22
#13	#5 25-29	Tessa Carolyn Roos	OPEN WOMEN	01:09:24	05:04	03:45	04:48	03:58	02:23	04:00	04:27	04:02	03:47	04:04	05:20	04:06	02:02	04:08	03:36	04:16	05:42
#14	#6 25-29	Sabrina Espey	OPEN WOMEN	01:09:27	04:35	04:15	05:10	04:32	02:42	04:35	03:45	04:37	03:33	04:39	04:49	04:41	01:28	04:44	02:50	04:52	03:44
#15	#2 40-44	Nancy Häggkvist	OPEN WOMEN	01:10:16	05:17	04:06	04:49	04:23	02:11	04:25	04:23	04:27	03:26	04:29	04:59	04:31	01:34	04:33	03:54	04:42	04:11
#16	#3 35-39	Linda Svendsen	OPEN WOMEN	01:10:33	05:13	04:14	04:39	04:31	02:07	04:33	04:14	04:36	03:49	04:38	04:34	04:40	01:50	04:42	03:08	04:51	04:19
#17	#4 16-24	Mia Dobson	OPEN WOMEN	01:10:46	04:49	03:59	04:41	04:16	02:55	04:18	04:23	04:20	04:53	04:22	04:53	04:24	01:42	04:26	03:14	04:35	04:41
#18	#2 30-34	Evelina Elmgren	OPEN WOMEN	01:10:54	04:52	03:56	05:08	04:13	02:00	04:15	04:16	04:17	04:54	04:19	05:09	04:21	02:06	04:23	03:39	04:31	04:40
#19	#3 30-34	Elisabeth Nielsen	OPEN WOMEN	01:10:58	05:29	04:11	04:45	04:28	01:38	04:31	04:03	04:33	04:45	04:35	05:04	04:37	01:37	04:39	03:30	04:48	03:50
#20	#7 25-29	Frida Schledermann	OPEN WOMEN	01:11:03	04:42	03:53	04:45	04:11	02:46	04:13	04:39	04:15	04:36	04:17	05:03	04:19	01:47	04:21	04:05	04:29	04:46
#21	#5 16-24	Filippa Wetke	OPEN WOMEN	01:11:04	05:19	04:07	04:52	04:24	02:46	04:26	03:55	04:28	03:37	04:31	04:52	04:33	01:56	04:35	03:04	04:43	04:59
#22	#3 40-44	Stephanie Mohr	OPEN WOMEN	01:11:12	05:32	03:59	05:26	04:15	02:29	04:17	04:30	04:19	04:28	04:21	05:29	04:23	01:50	04:25	02:59	04:34	04:00
#23	#4 35-39	Hanne Litleré	OPEN WOMEN	01:11:13	05:35	04:07	04:43	04:24	02:33	04:26	03:50	04:28	03:50	04:31	05:11	04:33	01:41	04:35	04:06	04:44	04:02
#24	#4 30-34	Lilly Cordes	OPEN WOMEN	01:11:24	04:41	04:06	04:54	04:23	01:51	04:25	04:51	04:27	04:50	04:29	04:56	04:32	02:15	04:34	03:23	04:42	04:09
#25	#6 16-24	Anna Mathiesen	OPEN WOMEN	01:12:09	08:03	04:13	04:59	04:30	02:05	04:32	04:15	04:34	04:30	04:37	05:27	04:39	01:45	04:41	00:00	04:50	04:31
#26	#5 30-34	Pernille Laursen	OPEN WOMEN	01:12:20	04:51	04:05	05:05	04:22	02:36	04:25	04:08	04:27	04:28	04:29	04:52	04:31	01:55	04:33	03:55	04:42	05:01
#27	#6 30-34	Shabi Javadian	OPEN WOMEN	01:12:26	04:57	04:11	05:14	04:29	02:43	04:31	03:54	04:33	04:06	04:36	05:03	04:38	01:45	04:40	03:18	04:49	05:05
#28	#7 30-34	Freja Dahl	OPEN WOMEN	01:12:29	05:04	04:14	04:54	04:32	01:58	04:34	04:11	04:36	04:29	04:38	04:43	04:40	01:56	04:43	04:04	04:51	04:26
#29	#5 35-39	Jenny Levén	OPEN WOMEN	01:12:32	05:04	04:21	04:47	04:39	02:19	04:42	04:03	04:44	04:17	04:46	04:49	04:49	01:48	04:51	03:57	05:00	03:40
#30	#8 30-34	Kajsa Sundqvist	OPEN WOMEN	01:12:34	05:29	04:17	05:05	04:36	02:17	04:38	03:57	04:40	03:53	04:42	05:12	04:44	01:58	04:47	03:00	04:56	04:28
#31	#9 30-34	Sofie Rostad Nordmelan	OPEN WOMEN	01:12:34	05:44	04:02	04:42	04:19	02:22	04:22	04:18	04:24	04:28	04:26	05:02	04:28	01:51	04:30	03:33	04:38	05:30
#32	#7 16-24	Stephanie Vestergaard Hansen	OPEN WOMEN	01:13:01	06:08	04:10	04:54	04:28	02:32	04:30	05:05	04:32	03:58	04:35	04:49	04:37	02:01	04:39	03:28	04:48	03:52
#33	#10 30-34	Ada-Camilla Unosen	OPEN WOMEN	01:13:04	05:27	04:25	04:45	04:44	02:10	04:46	03:27	04:48	04:48	04:51	04:43	04:53	01:38	04:55	03:56	05:04	03:48
#34	#8 25-29	Sophie Cunningham	OPEN WOMEN	01:13:11	05:32	04:16	04:58	04:34	02:34	04:36	04:32	04:38	04:11	04:41	05:09	04:43	02:04	04:45	02:56	04:54	04:15
#35	#8 16-24	Maria Langhoff	OPEN WOMEN	01:13:23	05:24	04:35	04:48	04:55	01:54	04:57	03:32	04:59	03:40	05:02	04:37	05:04	01:51	05:07	03:18	05:16	04:26
#36	#6 35-39	Monica Hovland	OPEN WOMEN	01:13:25	05:29	04:07	05:07	04:24	02:10	04:26	04:55	04:28	04:39	04:30	04:55	04:32	01:59	04:34	03:49	04:43	04:42
#37	#7 35-39	Carina Jessen	OPEN WOMEN	01:13:41	06:27	04:10	04:49	04:28	01:52	04:30	04:06	04:32	05:07	04:35	04:37	04:37	01:36	04:39	03:54	04:48	04:59
#38	#11 30-34	Lisa Liberio	OPEN WOMEN	01:13:43	04:45	04:06	05:02	04:23	02:40	04:25	04:27	04:28	05:02	04:30	05:08	04:32	02:10	04:34	04:01	04:42	04:53
#39	#9 16-24	Kristin Beltestad	OPEN WOMEN	01:13:50	04:54	04:02	05:20	04:18	03:07	04:20	04:35	04:22	04:31	04:24	05:17	04:26	01:51	04:29	03:42	04:37	05:37
#40	#8 35-39	Diana Weber	OPEN WOMEN	01:13:57	05:06	04:12	04:55	04:30	02:41	04:32	04:34	04:34	05:17	04:36	04:48	04:39	01:42	04:41	03:39	04:49	04:46
#41	#1 50-54	Lykka Pilgaard	OPEN WOMEN	01:13:59	05:50	04:13	05:10	04:30	02:59	04:33	04:53	04:35	03:46	04:37	05:06	04:39	02:04	04:41	03:21	04:50	04:17
#42	#10 16-24	Julia Andersson	OPEN WOMEN	01:14:00	06:03	04:09	05:14	04:27	02:49	04:29	04:51	04:31	04:46	04:34	05:03	04:36	01:36	04:38	02:50	04:47	04:41
#43	#12 30-34	Yalda Ghaznavi	OPEN WOMEN	01:14:07	05:28	04:24	04:22	04:42	02:25	04:45	03:52	04:47	05:01	04:49	04:40	04:52	01:55	04:54	03:38	05:03	04:35
#44	#9 35-39	Amalie Højlund	OPEN WOMEN	01:14:13	05:34	04:24	04:30	04:42	01:54	04:45	03:23	04:47	04:52	04:49	04:48	04:52	01:48	04:54	04:20	05:03	04:53
#45	#11 16-24	Aoife Mcgrath	OPEN WOMEN	01:14:13	04:52	04:17	04:58	04:36	02:47	04:38	04:25	04:40	04:21	04:42	05:06	04:44	02:03	04:47	03:41	04:56	04:45
#46	#2 45-49	Lyndsay Ashurst	OPEN WOMEN	01:14:15	05:19	04:15	04:53	04:33	02:34	04:35	04:12	04:37	04:35	04:40	05:15	04:42	01:33	04:44	03:50	04:53	05:10
#47	#3 45-49	Eva Östlund	OPEN WOMEN	01:14:24	05:04	04:12	04:46	04:29	02:07	04:32	03:51	04:34	05:27	04:36	04:57	04:38	01:38	04:40	03:55	04:49	06:15
#48	#4 45-49	Signe Bille Melgaard	OPEN WOMEN	01:14:27	06:05	04:24	04:40	04:42	02:33	04:44	04:16	04:46	04:34	04:49	05:05	04:51	01:57	04:53	03:23	05:03	03:44
#49	#12 16-24	Emma Rasmussen	OPEN WOMEN	01:14:37	06:01	04:29	04:35	04:48	02:12	04:51	03:34	04:53	04:35	04:55	04:58	04:58	01:36	05:00	03:51	05:09	04:16
#50	#9 25-29	Marte Danielsen	OPEN WOMEN	01:14:41	05:23	04:20	04:45	04:38	02:31	04:41	04:31	04:43	05:06	04:45	04:57	04:48	01:53	04:50	03:27	04:59	04:27

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Performance Diagnostic

Performance Engineering Report: HYROX Copenhagen 2026

Physiological segment breakdown across 1,005 timed finishers at Copenhagen.

Division Benchmarks

At HYROX Copenhagen 2026, the overall finisher cohort recorded a median time of 01:33:02. Crossing into the top quartile (Top 25%) required a time under 01:24:28, while the Top 10% benchmark settled at 01:18:00. Total competition time was partitioned into 49.8% compromised running, 42.2% functional strength stations, and 8.1% Roxzone transition time.

Crux Stations

Segment telemetry across Copenhagen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Copenhagen Exhibition & Convention Center, Denmark

Official indoor competition venue: Copenhagen Exhibition & Convention Center, Denmark. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Copenhagen 2027

Mar 25, 2027