A
DOUBLES MIXED
MEN
Adam Sayers
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:35:51
ROXZONE
07:05
RUNS
48:21
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
04:51
4. BURPEES
06:47
5. ROWING
04:57
6. FARMERS
02:27
7. LUNGES
04:44
8. WALL BALLS
08:35
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #18 · 45-49
TOTAL TIME
01:35:51
ROXZONE
07:05
RUNS
48:16
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
04:51
4. BURPEES
06:47
5. ROWING
04:57
6. FARMERS
02:27
7. LUNGES
04:44
8. WALL BALLS
08:35
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:34:45
ROXZONE
06:16
RUNS
49:39
1. SKIERG
04:27
2. SLED PUSH
03:16
3. SLED PULL
04:39
4. BURPEES
07:41
5. ROWING
05:08
6. FARMERS
02:18
7. LUNGES
03:58
8. WALL BALLS
07:31
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:34:45
ROXZONE
06:16
RUNS
49:36
1. SKIERG
04:27
2. SLED PUSH
03:16
3. SLED PULL
04:39
4. BURPEES
07:41
5. ROWING
05:08
6. FARMERS
02:18
7. LUNGES
03:58
8. WALL BALLS
07:31
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #128 · 30-39
with
Courtney Dolan
TOTAL TIME
01:23:05
ROXZONE
05:49
RUNS
51:40
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
03:51
4. BURPEES
02:49
5. ROWING
04:16
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:51 | 07:05 | 04:33 | 03:41 | 04:51 | 06:47 | 04:57 | 02:27 | 04:44 | 08:35 | ||
| OPEN MEN | 01:35:51 | 07:05 | 04:33 | 03:41 | 04:51 | 06:47 | 04:57 | 02:27 | 04:44 | 08:35 | ||
| OPEN MEN | 01:34:45 | 06:16 | 04:27 | 03:16 | 04:39 | 07:41 | 05:08 | 02:18 | 03:58 | 07:31 | ||
| OPEN MEN | 01:34:45 | 06:16 | 04:27 | 03:16 | 04:39 | 07:41 | 05:08 | 02:18 | 03:58 | 07:31 | ||
|
with
Courtney Dolan
|
DOUBLES MIXED | 01:23:05 | 05:49 | 04:01 | 01:36 | 03:51 | 02:49 | 04:16 | 01:46 | 03:30 | 03:51 |