A
PRO MEN
MEN
Alex Joe Katz
12 RACES RECORDED
PERSONAL BEST (PB)
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01:32:22
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #153 · 30-34
TOTAL TIME
01:07:58
ROXZONE
11:47
RUNS
29:57
1. SKIERG
03:49
2. SLED PUSH
02:23
3. SLED PULL
03:02
4. BURPEES
03:08
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Vega Brink
TOTAL TIME
01:24:23
ROXZONE
07:56
RUNS
45:52
1. SKIERG
04:26
2. SLED PUSH
03:12
3. SLED PULL
04:23
4. BURPEES
02:36
5. ROWING
05:33
6. FARMERS
01:40
7. LUNGES
04:17
8. WALL BALLS
04:36
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #69 · 30-34
with
Vega Brink
TOTAL TIME
01:24:23
ROXZONE
07:56
RUNS
45:49
1. SKIERG
04:26
2. SLED PUSH
03:12
3. SLED PULL
04:23
4. BURPEES
02:36
5. ROWING
05:33
6. FARMERS
01:40
7. LUNGES
04:17
8. WALL BALLS
04:36
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:33:26
ROXZONE
07:42
RUNS
39:11
1. SKIERG
04:12
2. SLED PUSH
06:05
3. SLED PULL
09:37
4. BURPEES
04:35
5. ROWING
05:15
6. FARMERS
02:52
7. LUNGES
05:52
8. WALL BALLS
08:14
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #30 · 30-34
TOTAL TIME
01:33:26
ROXZONE
07:42
RUNS
39:07
1. SKIERG
04:12
2. SLED PUSH
06:05
3. SLED PULL
09:37
4. BURPEES
04:35
5. ROWING
05:15
6. FARMERS
02:52
7. LUNGES
05:52
8. WALL BALLS
08:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:58 | 11:47 | 03:49 | 02:23 | 03:02 | 03:08 | 04:23 | 01:40 | 03:29 | 04:26 | ||
|
with
Vega Brink
|
DOUBLES MIXED | 01:24:23 | 07:56 | 04:26 | 03:12 | 04:23 | 02:36 | 05:33 | 01:40 | 04:17 | 04:36 | |
|
with
Vega Brink
|
DOUBLES MIXED | 01:24:23 | 07:56 | 04:26 | 03:12 | 04:23 | 02:36 | 05:33 | 01:40 | 04:17 | 04:36 | |
| PRO MEN | 01:33:26 | 07:42 | 04:12 | 06:05 | 09:37 | 04:35 | 05:15 | 02:52 | 05:52 | 08:14 | ||
| PRO MEN | 01:33:26 | 07:42 | 04:12 | 06:05 | 09:37 | 04:35 | 05:15 | 02:52 | 05:52 | 08:14 | ||
|
with
Alex Katz
|
PRO MEN | 01:38:11 | 07:14 | 04:11 | 04:40 | 08:03 | 05:59 | 05:06 | 02:59 | 06:28 | 10:56 | |
|
with
Alex Katz
|
PRO MEN | 01:38:11 | 07:14 | 04:11 | 04:40 | 08:03 | 05:59 | 05:06 | 02:59 | 06:28 | 10:56 | |
| DOUBLES PRO WOMEN | 01:26:03 | 06:29 | 05:00 | 02:35 | 06:30 | 04:20 | 05:17 | 02:08 | 04:56 | 06:22 | ||
| OPEN MEN | 01:32:22 | 08:38 | 04:11 | 03:19 | 06:18 | 06:49 | 05:16 | 02:00 | 05:08 | 07:10 | ||
| OPEN MEN | 01:32:22 | 08:38 | 04:11 | 03:19 | 06:18 | 06:49 | 05:16 | 02:00 | 05:08 | 07:10 | ||
|
with
Alex Katz
|
PRO MEN | 01:48:31 | 08:35 | 04:02 | 04:18 | 12:01 | 06:46 | 05:08 | 03:31 | 06:39 | 08:27 | |
| DOUBLES WOMEN | 01:30:52 | 12:33 | 04:57 | 01:35 | 04:07 | 03:18 | 05:17 | 02:03 | 03:58 | 03:09 |