A
DOUBLES MIXED
MEN
Alicia Gaddin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:16
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:33:16
ROXZONE
08:48
RUNS
46:12
1. SKIERG
05:06
2. SLED PUSH
02:40
3. SLED PULL
05:35
4. BURPEES
05:50
5. ROWING
05:30
6. FARMERS
02:23
7. LUNGES
04:50
8. WALL BALLS
06:29
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #3 · 45-49
TOTAL TIME
01:33:16
ROXZONE
08:48
RUNS
46:09
1. SKIERG
05:06
2. SLED PUSH
02:40
3. SLED PULL
05:35
4. BURPEES
05:50
5. ROWING
05:30
6. FARMERS
02:23
7. LUNGES
04:50
8. WALL BALLS
06:29
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:39:40
ROXZONE
08:25
RUNS
48:25
1. SKIERG
05:12
2. SLED PUSH
02:45
3. SLED PULL
06:31
4. BURPEES
06:55
5. ROWING
05:58
6. FARMERS
02:28
7. LUNGES
05:49
8. WALL BALLS
07:20
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #11 · 45-49
TOTAL TIME
01:39:40
ROXZONE
08:25
RUNS
48:22
1. SKIERG
05:12
2. SLED PUSH
02:45
3. SLED PULL
06:31
4. BURPEES
06:55
5. ROWING
05:58
6. FARMERS
02:28
7. LUNGES
05:49
8. WALL BALLS
07:20
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #3 · 40-49
with
Peter-Jon Gaddin
TOTAL TIME
01:14:37
ROXZONE
06:18
RUNS
43:11
1. SKIERG
03:59
2. SLED PUSH
01:21
3. SLED PULL
03:08
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:16 | 08:48 | 05:06 | 02:40 | 05:35 | 05:50 | 05:30 | 02:23 | 04:50 | 06:29 | ||
| OPEN WOMEN | 01:33:16 | 08:48 | 05:06 | 02:40 | 05:35 | 05:50 | 05:30 | 02:23 | 04:50 | 06:29 | ||
| OPEN WOMEN | 01:39:40 | 08:25 | 05:12 | 02:45 | 06:31 | 06:55 | 05:58 | 02:28 | 05:49 | 07:20 | ||
| OPEN WOMEN | 01:39:40 | 08:25 | 05:12 | 02:45 | 06:31 | 06:55 | 05:58 | 02:28 | 05:49 | 07:20 | ||
|
with
Peter-Jon Gaddin
|
DOUBLES MIXED | 01:14:37 | 06:18 | 03:59 | 01:21 | 03:08 | 03:14 | 04:21 | 01:37 | 03:38 | 03:56 |