A
DOUBLES PRO MEN
MEN
Altus Moolman
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #1 · U40
TOTAL TIME
01:01:12
ROXZONE
03:41
RUNS
33:42
1. SKIERG
03:55
2. SLED PUSH
02:07
3. SLED PULL
02:53
4. BURPEES
02:43
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
03:19
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
01:07:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Irma Human
TOTAL TIME
01:09:36
ROXZONE
05:17
RUNS
39:58
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
03:11
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:56
8. WALL BALLS
03:07
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #14 · 30-34
with
Irma Human
TOTAL TIME
01:09:36
ROXZONE
05:17
RUNS
39:55
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
03:11
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:56
8. WALL BALLS
03:07
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
01:00:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:12 | 03:41 | 03:55 | 02:07 | 02:53 | 02:43 | 03:59 | 01:31 | 03:29 | 03:19 | ||
| RELAY MIXED | 01:07:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Irma Human
|
DOUBLES MIXED | 01:09:36 | 05:17 | 03:54 | 02:08 | 03:11 | 02:14 | 04:20 | 01:39 | 03:56 | 03:07 | |
|
with
Irma Human
|
DOUBLES MIXED | 01:09:36 | 05:17 | 03:54 | 02:08 | 03:11 | 02:14 | 04:20 | 01:39 | 03:56 | 03:07 | |
| RELAY MEN | 01:00:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Benjamin Boehmer
|
DOUBLES MEN | 01:01:59 | 03:19 | 03:34 | 01:40 | 03:32 | 02:39 | 04:13 | 01:32 | 03:12 | 03:35 | |
|
with
Benjamin Boehmer
|
DOUBLES PRO MEN | 01:01:59 | 03:19 | 03:34 | 01:40 | 03:32 | 02:39 | 04:13 | 01:32 | 03:12 | 03:35 | |
|
with
Andrew Haiden
|
DOUBLES MEN | 01:06:47 | 04:29 | 03:38 | 01:50 | 03:53 | 02:46 | 04:10 | 01:36 | 03:51 | 03:43 | |
|
with
Andrew Haiden
|
DOUBLES PRO MEN | 01:06:47 | 04:29 | 03:38 | 01:50 | 03:53 | 02:46 | 04:10 | 01:36 | 03:51 | 03:43 | |
| PRO MEN | 01:18:13 | 04:31 | 04:09 | 02:54 | 03:51 | 04:59 | 04:29 | 03:14 | 06:13 | 05:24 | ||
|
with
Andy Haiden
|
DOUBLES PRO MEN | 01:11:01 | 05:16 | 03:43 | 02:17 | 03:47 | 02:41 | 04:14 | 01:41 | 03:47 | 04:10 | |
|
with
Andrew Haiden
|
DOUBLES PRO MEN | 01:06:17 | 04:26 | 03:34 | 01:44 | 03:34 | 02:35 | 04:03 | 01:47 | 04:39 | 04:26 |