A
DOUBLES PRO WOMEN
WOMEN
Amanda Van Der Westhuizen
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #60 · 40-44
with
Luca Byleveld
TOTAL TIME
01:37:09
ROXZONE
09:08
RUNS
55:21
1. SKIERG
04:36
2. SLED PUSH
01:48
3. SLED PULL
04:40
4. BURPEES
05:08
5. ROWING
05:42
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
05:15
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Jana Heinz
TOTAL TIME
01:13:17
ROXZONE
05:30
RUNS
37:48
1. SKIERG
04:13
2. SLED PUSH
02:42
3. SLED PULL
04:50
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
04:14
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #96 · 40-44
with
Jana Heinz
TOTAL TIME
01:13:17
ROXZONE
05:30
RUNS
37:44
1. SKIERG
04:13
2. SLED PUSH
02:42
3. SLED PULL
04:50
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
04:14
HYROX Johannesburg 2026
MAY 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:06:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Jana Heinz
TOTAL TIME
01:15:03
ROXZONE
06:13
RUNS
39:22
1. SKIERG
04:18
2. SLED PUSH
01:51
3. SLED PULL
05:14
4. BURPEES
04:28
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luca Byleveld
|
DOUBLES WOMEN | 01:37:09 | 09:08 | 04:36 | 01:48 | 04:40 | 05:08 | 05:42 | 01:45 | 03:54 | 05:15 | |
|
with
Jana Heinz
|
DOUBLES PRO WOMEN | 01:13:17 | 05:30 | 04:13 | 02:42 | 04:50 | 03:39 | 04:46 | 01:39 | 04:04 | 04:14 | |
|
with
Jana Heinz
|
DOUBLES PRO WOMEN | 01:13:17 | 05:30 | 04:13 | 02:42 | 04:50 | 03:39 | 04:46 | 01:39 | 04:04 | 04:14 | |
| RELAY MIXED | 01:06:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jana Heinz
|
DOUBLES WOMEN | 01:15:03 | 06:13 | 04:18 | 01:51 | 05:14 | 04:28 | 04:41 | 01:39 | 03:39 | 03:48 | |
|
with
Jana Heinz
|
DOUBLES PRO WOMEN | 01:15:03 | 06:13 | 04:18 | 01:51 | 05:14 | 04:28 | 04:41 | 01:39 | 03:39 | 03:48 | |
|
with
Jana Heinz
|
DOUBLES PRO WOMEN | 01:24:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Louise Gierschick
|
DOUBLES WOMEN | 01:30:45 | 07:06 | 04:56 | 02:37 | 04:20 | 05:00 | 05:29 | 01:57 | 03:36 | 04:52 | |
|
with
Louise Gierschick
|
DOUBLES WOMEN | 01:30:45 | 07:06 | 04:56 | 02:37 | 04:20 | 05:00 | 05:29 | 01:57 | 03:36 | 04:52 | |
|
with
Jana Heinz
|
DOUBLES WOMEN | 01:19:18 | 05:41 | 04:18 | 01:58 | 04:49 | 03:12 | 04:26 | 01:41 | 03:39 | 04:09 | |
|
with
Jana Heinz
|
DOUBLES PRO WOMEN | 01:19:18 | 05:41 | 04:18 | 01:58 | 04:49 | 03:12 | 04:26 | 01:41 | 03:39 | 04:09 | |
|
with
Louise Gierschick
|
DOUBLES WOMEN | 01:28:21 | 05:34 | 04:42 | 01:43 | 04:11 | 04:55 | 05:19 | 01:47 | 04:11 | 05:15 | |
|
with
Louise Gierschick
|
DOUBLES WOMEN | 01:28:21 | 05:34 | 04:42 | 01:43 | 04:11 | 04:55 | 05:19 | 01:47 | 04:11 | 05:15 | |
| DOUBLES MIXED | 01:43:23 | 05:13 | 04:13 | 02:31 | 05:21 | 02:49 | 04:41 | 02:01 | 05:08 | 04:09 | ||
| DOUBLES MIXED | 01:43:23 | 05:13 | 04:13 | 02:31 | 05:21 | 02:49 | 04:41 | 02:01 | 05:08 | 04:09 | ||
| RELAY WOMEN | 01:48:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |