A
DOUBLES MIXED
MEN
Andre Van Zyl
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #80 · 25-29
with
George Brink
TOTAL TIME
01:54:33
ROXZONE
12:20
RUNS
10:44
1. SKIERG
04:17
2. SLED PUSH
01:38
3. SLED PULL
03:53
4. BURPEES
05:08
5. ROWING
04:48
6. FARMERS
02:18
7. LUNGES
04:44
8. WALL BALLS
04:51
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Mark Porter
TOTAL TIME
01:15:55
ROXZONE
06:23
RUNS
46:58
1. SKIERG
04:01
2. SLED PUSH
01:34
3. SLED PULL
02:16
4. BURPEES
02:34
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:58
8. WALL BALLS
03:40
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #22 · 35-39
with
Mark Porter
TOTAL TIME
01:15:55
ROXZONE
06:23
RUNS
46:56
1. SKIERG
04:01
2. SLED PUSH
01:34
3. SLED PULL
02:16
4. BURPEES
02:34
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:58
8. WALL BALLS
03:40
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:21:06
ROXZONE
06:26
RUNS
46:08
1. SKIERG
04:06
2. SLED PUSH
01:34
3. SLED PULL
03:23
4. BURPEES
03:47
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
05:41
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #23 · 16-24
TOTAL TIME
01:21:06
ROXZONE
06:26
RUNS
46:04
1. SKIERG
04:06
2. SLED PUSH
01:34
3. SLED PULL
03:23
4. BURPEES
03:47
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Brink
|
DOUBLES MEN | 01:54:33 | 12:20 | 04:17 | 01:38 | 03:53 | 05:08 | 04:48 | 02:18 | 04:44 | 04:51 | |
|
with
Mark Porter
|
DOUBLES MEN | 01:15:55 | 06:23 | 04:01 | 01:34 | 02:16 | 02:34 | 04:11 | 01:27 | 02:58 | 03:40 | |
|
with
Mark Porter
|
DOUBLES MEN | 01:15:55 | 06:23 | 04:01 | 01:34 | 02:16 | 02:34 | 04:11 | 01:27 | 02:58 | 03:40 | |
| DOUBLES MIXED | 01:21:06 | 06:26 | 04:06 | 01:34 | 03:23 | 03:47 | 04:48 | 01:48 | 03:33 | 05:41 | ||
| DOUBLES MIXED | 01:21:06 | 06:26 | 04:06 | 01:34 | 03:23 | 03:47 | 04:48 | 01:48 | 03:33 | 05:41 | ||
|
with
Fahrah Versfeld
|
DOUBLES MIXED | 01:25:05 | 11:54 | 04:10 | 01:48 | 03:50 | 02:56 | 04:40 | 01:22 | 04:02 | 04:18 | |
|
with
Fahrah Versfeld
|
DOUBLES MIXED | 01:25:05 | 11:54 | 04:10 | 01:48 | --:-- | 02:56 | 04:40 | 01:22 | 04:02 | 04:18 | |
|
with
Fahrah Versfeld
|
DOUBLES MIXED | 01:09:02 | 05:04 | 03:53 | 01:34 | 03:00 | 02:27 | 04:41 | 01:27 | 02:50 | 03:35 |