A
PRO WOMEN
WOMEN
Angela Watson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Damian Winter
TOTAL TIME
01:03:38
ROXZONE
05:08
RUNS
34:57
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
02:37
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #5 · 30-34
with
Damian Winter
TOTAL TIME
01:03:38
ROXZONE
05:08
RUNS
34:52
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
02:37
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:27
HYROX Vancouver 2025
DEC 2025
RELAY MIXED
AG #31 · U40
TOTAL TIME
01:33:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #1 · 45-49
with
Melanie Sebo
TOTAL TIME
01:05:34
ROXZONE
10:00
RUNS
28:25
1. SKIERG
04:43
2. SLED PUSH
01:30
3. SLED PULL
03:37
4. BURPEES
03:47
5. ROWING
04:47
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
03:57
HYROX Johannesburg 2025
MAR 2025
PRO WOMEN
TOTAL TIME
01:18:34
ROXZONE
05:15
RUNS
38:44
1. SKIERG
04:25
2. SLED PUSH
03:20
3. SLED PULL
05:28
4. BURPEES
04:21
5. ROWING
04:48
6. FARMERS
02:25
7. LUNGES
05:26
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Damian Winter
|
DOUBLES MIXED | 01:03:38 | 05:08 | 03:57 | 01:42 | 03:03 | 02:37 | 04:20 | 01:30 | 03:05 | 03:27 | |
|
with
Damian Winter
|
DOUBLES MIXED | 01:03:38 | 05:08 | 03:57 | 01:42 | 03:03 | 02:37 | 04:20 | 01:30 | 03:05 | 03:27 | |
| RELAY MIXED | 01:33:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Melanie Sebo
|
DOUBLES WOMEN | 01:05:34 | 10:00 | 04:43 | 01:30 | 03:37 | 03:47 | 04:47 | 01:30 | 03:24 | 03:57 | |
| PRO WOMEN | 01:18:34 | 05:15 | 04:25 | 03:20 | 05:28 | 04:21 | 04:48 | 02:25 | 05:26 | 04:30 | ||
| PRO WOMEN | 01:18:34 | 05:15 | 04:25 | 03:20 | 05:28 | 04:21 | 04:48 | 02:25 | 05:26 | 04:30 | ||
|
with
Damian Winter
|
DOUBLES MIXED | 00:59:07 | 04:12 | 03:48 | 01:09 | 02:50 | 01:49 | 04:07 | 01:23 | 02:21 | 03:11 |