A
DOUBLES MEN
MEN
Ash Thixton
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #10 · 25-29
with
Nicholas Balfour
TOTAL TIME
01:03:00
ROXZONE
03:47
RUNS
37:43
1. SKIERG
03:33
2. SLED PUSH
01:08
3. SLED PULL
02:43
4. BURPEES
02:02
5. ROWING
03:59
6. FARMERS
01:23
7. LUNGES
02:37
8. WALL BALLS
04:13
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Oliver Dobinson
TOTAL TIME
01:12:04
ROXZONE
05:44
RUNS
41:29
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
02:47
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #27 · 30-34
with
Oliver Dobinson
TOTAL TIME
01:12:04
ROXZONE
05:44
RUNS
41:25
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
02:47
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Harriet Bruk-Jackson
TOTAL TIME
01:07:58
ROXZONE
04:54
RUNS
38:27
1. SKIERG
03:55
2. SLED PUSH
01:47
3. SLED PULL
03:19
4. BURPEES
02:40
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:28
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #9 · 30-34
with
Harriet Bruk-Jackson
TOTAL TIME
01:07:58
ROXZONE
04:54
RUNS
38:23
1. SKIERG
03:55
2. SLED PUSH
01:47
3. SLED PULL
03:19
4. BURPEES
02:40
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Balfour
|
DOUBLES MEN | 01:03:00 | 03:47 | 03:33 | 01:08 | 02:43 | 02:02 | 03:59 | 01:23 | 02:37 | 04:13 | |
|
with
Oliver Dobinson
|
DOUBLES MEN | 01:12:04 | 05:44 | 03:59 | 01:29 | 02:47 | 03:23 | 04:17 | 01:35 | 03:25 | 04:06 | |
|
with
Oliver Dobinson
|
DOUBLES MEN | 01:12:04 | 05:44 | 03:59 | 01:29 | 02:47 | 03:23 | 04:17 | 01:35 | 03:25 | 04:06 | |
|
with
Harriet Bruk-Jackson
|
DOUBLES MIXED | 01:07:58 | 04:54 | 03:55 | 01:47 | 03:19 | 02:40 | 04:21 | 01:40 | 03:35 | 03:28 | |
|
with
Harriet Bruk-Jackson
|
DOUBLES MIXED | 01:07:58 | 04:54 | 03:55 | 01:47 | 03:19 | 02:40 | 04:21 | 01:40 | 03:35 | 03:28 | |
| OPEN MEN | 01:16:44 | 05:18 | 03:52 | 02:33 | 03:40 | 05:22 | 04:20 | 02:32 | 05:02 | 05:12 | ||
| OPEN MEN | 01:16:44 | 05:18 | 03:52 | 02:33 | 03:40 | 05:22 | 04:20 | 02:32 | 05:02 | 05:12 | ||
| OPEN MEN | 01:38:52 | 06:41 | 04:12 | 02:47 | 04:30 | 08:04 | 05:04 | 02:37 | 05:22 | 07:15 | ||
| OPEN MEN | 01:38:52 | 06:41 | 04:12 | 02:47 | 04:30 | 08:04 | 05:04 | 02:37 | 05:22 | 07:15 |