B
RELAY MIXED
MEN
Brandon Lai
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:12:59
ROXZONE
03:21
RUNS
38:41
1. SKIERG
04:44
2. SLED PUSH
03:06
3. SLED PULL
03:56
4. BURPEES
04:52
5. ROWING
04:14
6. FARMERS
01:47
7. LUNGES
03:37
8. WALL BALLS
04:48
HYROX Johannesburg 2025
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:18:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #580 · 25-29
with
Justin Lee
TOTAL TIME
01:30:26
ROXZONE
09:17
RUNS
52:24
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
03:21
4. BURPEES
03:30
5. ROWING
04:24
6. FARMERS
02:04
7. LUNGES
04:14
8. WALL BALLS
05:45
HYROX Toronto 2025
OCT 2025
RELAY MEN
AG #8 · U40
TOTAL TIME
01:25:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Darren Karfor
TOTAL TIME
01:29:00
ROXZONE
07:02
RUNS
47:46
1. SKIERG
04:43
2. SLED PUSH
01:53
3. SLED PULL
04:59
4. BURPEES
04:12
5. ROWING
05:28
6. FARMERS
01:55
7. LUNGES
04:35
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:12:59 | 03:21 | 04:44 | 03:06 | 03:56 | 04:52 | 04:14 | 01:47 | 03:37 | 04:48 | ||
| RELAY MEN | 01:18:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Lee
|
DOUBLES MEN | 01:30:26 | 09:17 | 03:50 | 01:43 | 03:21 | 03:30 | 04:24 | 02:04 | 04:14 | 05:45 | |
| RELAY MEN | 01:25:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darren Karfor
|
DOUBLES MEN | 01:29:00 | 07:02 | 04:43 | 01:53 | 04:59 | 04:12 | 05:28 | 01:55 | 04:35 | 06:36 | |
|
with
Darren Karfor
|
DOUBLES MEN | 01:29:00 | 07:02 | 04:43 | 01:53 | 04:59 | 04:12 | 05:28 | 01:55 | 04:35 | 06:36 |