C
DOUBLES MIXED
MEN
Cailyn Pretorius
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:41
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #4 · 25-29
with
Vicky-Leigh Kruger
TOTAL TIME
01:12:48
ROXZONE
04:07
RUNS
43:17
1. SKIERG
04:43
2. SLED PUSH
01:28
3. SLED PULL
03:44
4. BURPEES
02:46
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
03:09
8. WALL BALLS
03:22
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Rohan Pretorius
TOTAL TIME
01:12:10
ROXZONE
05:02
RUNS
41:09
1. SKIERG
04:07
2. SLED PUSH
02:19
3. SLED PULL
03:31
4. BURPEES
02:52
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
03:02
8. WALL BALLS
03:58
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #27 · 25-29
with
Rohan Pretorius
TOTAL TIME
01:12:10
ROXZONE
05:02
RUNS
41:06
1. SKIERG
04:07
2. SLED PUSH
02:19
3. SLED PULL
03:31
4. BURPEES
02:52
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
03:02
8. WALL BALLS
03:58
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:16:41
ROXZONE
04:03
RUNS
40:17
1. SKIERG
04:51
2. SLED PUSH
02:06
3. SLED PULL
04:32
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
02:05
7. LUNGES
03:47
8. WALL BALLS
05:47
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:16:41
ROXZONE
04:03
RUNS
40:13
1. SKIERG
04:51
2. SLED PUSH
02:06
3. SLED PULL
04:32
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
02:05
7. LUNGES
03:47
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vicky-Leigh Kruger
|
DOUBLES WOMEN | 01:12:48 | 04:07 | 04:43 | 01:28 | 03:44 | 02:46 | 04:50 | 01:32 | 03:09 | 03:22 | |
|
with
Rohan Pretorius
|
DOUBLES MIXED | 01:12:10 | 05:02 | 04:07 | 02:19 | 03:31 | 02:52 | 04:44 | 01:34 | 03:02 | 03:58 | |
|
with
Rohan Pretorius
|
DOUBLES MIXED | 01:12:10 | 05:02 | 04:07 | 02:19 | 03:31 | 02:52 | 04:44 | 01:34 | 03:02 | 03:58 | |
| OPEN WOMEN | 01:16:41 | 04:03 | 04:51 | 02:06 | 04:32 | 04:29 | 04:53 | 02:05 | 03:47 | 05:47 | ||
| OPEN WOMEN | 01:16:41 | 04:03 | 04:51 | 02:06 | 04:32 | 04:29 | 04:53 | 02:05 | 03:47 | 05:47 | ||
|
with
Rohan Pretorius
|
DOUBLES MIXED | 01:10:30 | 07:36 | 04:24 | 02:24 | 04:22 | 03:40 | 05:22 | 01:48 | 03:23 | 04:18 | |
|
with
Rohan Pretorius
|
DOUBLES MIXED | 01:10:30 | 07:36 | 04:24 | 02:24 | --:-- | 03:40 | 05:22 | 01:48 | 03:23 | 04:18 |