C
DOUBLES PRO WOMEN
WOMEN
Carien Fourie
9 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Andrea Erasmus
TOTAL TIME
00:59:02
ROXZONE
03:10
RUNS
32:03
1. SKIERG
04:12
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
02:40
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
02:38
8. WALL BALLS
03:24
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #6 · 30-34
with
Clark Fourie
TOTAL TIME
01:02:52
ROXZONE
03:30
RUNS
36:40
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
02:50
4. BURPEES
02:28
5. ROWING
04:06
6. FARMERS
01:24
7. LUNGES
02:43
8. WALL BALLS
03:40
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Andrea Erasmus
TOTAL TIME
01:03:00
ROXZONE
04:43
RUNS
32:13
1. SKIERG
04:11
2. SLED PUSH
02:16
3. SLED PULL
03:38
4. BURPEES
03:02
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
03:40
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #26 · 30-34
with
Andrea Erasmus
TOTAL TIME
01:03:00
ROXZONE
04:43
RUNS
32:12
1. SKIERG
04:11
2. SLED PUSH
02:16
3. SLED PULL
03:38
4. BURPEES
03:02
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
03:40
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Andrea Erasmus
TOTAL TIME
01:03:04
ROXZONE
05:11
RUNS
32:40
1. SKIERG
04:10
2. SLED PUSH
01:53
3. SLED PULL
03:30
4. BURPEES
03:15
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
02:46
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrea Erasmus
|
DOUBLES PRO WOMEN | 00:59:02 | 03:10 | 04:12 | 01:50 | 03:18 | 02:40 | 04:28 | 01:26 | 02:38 | 03:24 | |
|
with
Clark Fourie
|
DOUBLES MIXED | 01:02:52 | 03:30 | 03:51 | 01:47 | 02:50 | 02:28 | 04:06 | 01:24 | 02:43 | 03:40 | |
|
with
Andrea Erasmus
|
DOUBLES PRO WOMEN | 01:03:00 | 04:43 | 04:11 | 02:16 | 03:38 | 03:02 | 04:51 | 01:35 | 02:56 | 03:40 | |
|
with
Andrea Erasmus
|
DOUBLES PRO WOMEN | 01:03:00 | 04:43 | 04:11 | 02:16 | 03:38 | 03:02 | 04:51 | 01:35 | 02:56 | 03:40 | |
|
with
Andrea Erasmus
|
DOUBLES WOMEN | 01:03:04 | 05:11 | 04:10 | 01:53 | 03:30 | 03:15 | 04:39 | 01:31 | 02:46 | 03:38 | |
|
with
Andrea Erasmus
|
DOUBLES PRO WOMEN | 01:03:04 | 05:11 | 04:10 | 01:53 | 03:30 | 03:15 | 04:39 | 01:31 | 02:46 | 03:38 | |
|
with
Simonne Joubert
|
DOUBLES PRO WOMEN | 01:10:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Andrea Erasmus
|
DOUBLES WOMEN | 01:03:25 | 03:22 | 04:10 | 02:00 | 03:57 | 02:57 | 04:30 | 01:32 | 03:20 | 03:52 | |
|
with
Andrea Erasmus
|
DOUBLES PRO WOMEN | 01:03:25 | 03:22 | 04:10 | 02:00 | 03:57 | 02:57 | 04:30 | 01:32 | 03:20 | 03:52 |