← ATHLETES / Carmen Introna

DOUBLES MIXED MEN

Carmen Introna

8 RACES RECORDED

PERSONAL BEST (PB) →

01:16:33

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RACE HISTORY 8 RACES

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Tristan Smith

TOTAL TIME 01:18:18

ROXZONE 06:54

1. SKIERG 04:16

2. SLED PUSH 01:34

3. SLED PULL 04:05

4. BURPEES 03:10

5. ROWING 05:05

6. FARMERS 01:38

7. LUNGES 04:21

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #31 · 30-34

with Tristan Smith

TOTAL TIME 01:18:18

ROXZONE 06:54

1. SKIERG 04:16

2. SLED PUSH 01:34

3. SLED PULL 04:05

4. BURPEES 03:10

5. ROWING 05:05

6. FARMERS 01:38

7. LUNGES 04:21

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Tristan Smith

TOTAL TIME 01:22:06

ROXZONE 06:58

1. SKIERG 04:06

2. SLED PUSH 02:16

3. SLED PULL 03:46

4. BURPEES 03:55

5. ROWING 05:01

6. FARMERS 01:34

7. LUNGES 03:52

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #50 · 30-34

with Tristan Smith

TOTAL TIME 01:22:06

ROXZONE 06:58

1. SKIERG 04:06

2. SLED PUSH 02:16

3. SLED PULL 03:46

4. BURPEES 03:55

5. ROWING 05:01

6. FARMERS 01:34

7. LUNGES 03:52

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Tristan Smith

TOTAL TIME 01:16:33

ROXZONE 04:34

1. SKIERG 04:04

2. SLED PUSH 01:24

3. SLED PULL 03:22

4. BURPEES 03:03

5. ROWING 04:48

6. FARMERS 01:40

7. LUNGES 03:39

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #38 · 30-34

with Tristan Smith

TOTAL TIME 01:16:33

ROXZONE 04:34

1. SKIERG 04:04

2. SLED PUSH 01:24

3. SLED PULL 03:22

4. BURPEES 03:03

5. ROWING 04:48

6. FARMERS 01:40

7. LUNGES 03:39

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Tristan Smith

TOTAL TIME 01:20:28

ROXZONE 06:43

1. SKIERG 03:50

2. SLED PUSH 01:46

3. SLED PULL 03:15

4. BURPEES 02:56

5. ROWING 05:07

6. FARMERS 01:51

7. LUNGES 03:41

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #59 · 30-34

with Tristan Smith

TOTAL TIME 01:20:28

ROXZONE 06:43

1. SKIERG 03:50

2. SLED PUSH 01:46

3. SLED PULL 03:15

4. BURPEES 02:56

5. ROWING 05:07

6. FARMERS 01:51

7. LUNGES 03:41

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAY 2026 with Tristan Smith	DOUBLES MIXED	01:18:18	06:54	04:16	01:34	04:05	03:10	05:05	01:38	04:21	04:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Tristan Smith	DOUBLES MIXED	01:18:18	06:54	04:16	01:34	04:05	03:10	05:05	01:38	04:21	04:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Tristan Smith	DOUBLES MIXED	01:22:06	06:58	04:06	02:16	03:46	03:55	05:01	01:34	03:52	04:38	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Tristan Smith	DOUBLES MIXED	01:22:06	06:58	04:06	02:16	03:46	03:55	05:01	01:34	03:52	04:38	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Tristan Smith	DOUBLES MIXED	01:16:33	04:34	04:04	01:24	03:22	03:03	04:48	01:40	03:39	04:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Tristan Smith	DOUBLES MIXED	01:16:33	04:34	04:04	01:24	03:22	03:03	04:48	01:40	03:39	04:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Tristan Smith	DOUBLES MIXED	01:20:28	06:43	03:50	01:46	03:15	02:56	05:07	01:51	03:41	04:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Tristan Smith	DOUBLES MIXED	01:20:28	06:43	03:50	01:46	03:15	02:56	05:07	01:51	03:41	04:17	RACE VIEW → \| COMPARE

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