C
DOUBLES MEN
MEN
Clint Austin
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #19 · 45-49
TOTAL TIME
01:31:16
ROXZONE
06:04
RUNS
47:47
1. SKIERG
04:15
2. SLED PUSH
02:37
3. SLED PULL
03:40
4. BURPEES
07:46
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
06:13
8. WALL BALLS
06:41
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Nicole Capper Austin
TOTAL TIME
01:27:39
ROXZONE
08:33
RUNS
48:01
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
05:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #42 · 40-44
with
Nicole Capper Austin
TOTAL TIME
01:27:39
ROXZONE
08:33
RUNS
47:57
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
05:27
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Nicole Capper
TOTAL TIME
01:28:23
ROXZONE
06:28
RUNS
51:22
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:48
8. WALL BALLS
06:05
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #35 · 40-44
with
Nicole Capper
TOTAL TIME
01:28:23
ROXZONE
06:28
RUNS
51:19
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:48
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:16 | 06:04 | 04:15 | 02:37 | 03:40 | 07:46 | 04:35 | 01:47 | 06:13 | 06:41 | ||
|
with
Nicole Capper Austin
|
DOUBLES MIXED | 01:27:39 | 08:33 | 04:23 | 02:05 | 03:44 | 04:31 | 05:00 | 01:47 | 04:16 | 05:27 | |
|
with
Nicole Capper Austin
|
DOUBLES MIXED | 01:27:39 | 08:33 | 04:23 | 02:05 | 03:44 | 04:31 | 05:00 | 01:47 | 04:16 | 05:27 | |
|
with
Nicole Capper
|
DOUBLES MIXED | 01:28:23 | 06:28 | 04:09 | 01:42 | 03:20 | 04:19 | 04:36 | 01:41 | 04:48 | 06:05 | |
|
with
Nicole Capper
|
DOUBLES MIXED | 01:28:23 | 06:28 | 04:09 | 01:42 | 03:20 | 04:19 | 04:36 | 01:41 | 04:48 | 06:05 | |
|
with
Justin Austin
|
DOUBLES MEN | 01:24:57 | 07:45 | 03:54 | 02:11 | 02:20 | 04:11 | 04:33 | 01:30 | 03:51 | 04:16 | |
|
with
Justin Austin
|
DOUBLES MEN | 01:24:57 | 07:45 | 03:54 | 02:11 | 02:20 | 04:11 | 04:33 | 01:30 | 03:51 | 04:16 |