D
PRO WOMEN
WOMEN
Daleen Walker
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:41:06
ROXZONE
10:13
RUNS
42:16
1. SKIERG
05:11
2. SLED PUSH
04:02
3. SLED PULL
08:48
4. BURPEES
08:00
5. ROWING
05:50
6. FARMERS
02:19
7. LUNGES
06:40
8. WALL BALLS
07:56
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #1 · 50-54
TOTAL TIME
01:41:06
ROXZONE
10:13
RUNS
42:12
1. SKIERG
05:11
2. SLED PUSH
04:02
3. SLED PULL
08:48
4. BURPEES
08:00
5. ROWING
05:50
6. FARMERS
02:19
7. LUNGES
06:40
8. WALL BALLS
07:56
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:46:10
ROXZONE
07:52
RUNS
49:00
1. SKIERG
05:06
2. SLED PUSH
06:03
3. SLED PULL
09:24
4. BURPEES
07:05
5. ROWING
05:52
6. FARMERS
02:24
7. LUNGES
05:33
8. WALL BALLS
07:59
HYROX Cape Town 2025
APR 2026
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:46:10
ROXZONE
07:52
RUNS
48:57
1. SKIERG
05:06
2. SLED PUSH
06:03
3. SLED PULL
09:24
4. BURPEES
07:05
5. ROWING
05:52
6. FARMERS
02:24
7. LUNGES
05:33
8. WALL BALLS
07:59
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:37:20
ROXZONE
09:38
RUNS
47:46
1. SKIERG
05:10
2. SLED PUSH
02:37
3. SLED PULL
06:42
4. BURPEES
07:44
5. ROWING
05:46
6. FARMERS
01:43
7. LUNGES
05:04
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:41:06 | 10:13 | 05:11 | 04:02 | 08:48 | 08:00 | 05:50 | 02:19 | 06:40 | 07:56 | ||
| PRO WOMEN | 01:41:06 | 10:13 | 05:11 | 04:02 | 08:48 | 08:00 | 05:50 | 02:19 | 06:40 | 07:56 | ||
| PRO WOMEN | 01:46:10 | 07:52 | 05:06 | 06:03 | 09:24 | 07:05 | 05:52 | 02:24 | 05:33 | 07:59 | ||
| PRO WOMEN | 01:46:10 | 07:52 | 05:06 | 06:03 | 09:24 | 07:05 | 05:52 | 02:24 | 05:33 | 07:59 | ||
| OPEN WOMEN | 01:37:20 | 09:38 | 05:10 | 02:37 | 06:42 | 07:44 | 05:46 | 01:43 | 05:04 | 05:17 | ||
| OPEN WOMEN | 01:37:20 | 09:38 | 05:10 | 02:37 | 06:42 | 07:44 | 05:46 | 01:43 | 05:04 | 05:17 |