D
DOUBLES MEN
MEN
Dalton April
7 RACES RECORDED
PERSONAL BEST (PB)
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01:07:35
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #7 · 30-34
with
Anver Alexander
TOTAL TIME
01:02:14
ROXZONE
03:51
RUNS
35:07
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
03:03
4. BURPEES
02:44
5. ROWING
04:05
6. FARMERS
01:36
7. LUNGES
02:48
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:07:35
ROXZONE
03:35
RUNS
34:24
1. SKIERG
04:04
2. SLED PUSH
02:47
3. SLED PULL
04:05
4. BURPEES
03:52
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
05:02
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #4 · 30-34
TOTAL TIME
01:07:35
ROXZONE
03:35
RUNS
34:21
1. SKIERG
04:04
2. SLED PUSH
02:47
3. SLED PULL
04:05
4. BURPEES
03:52
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
05:02
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:08:16
ROXZONE
04:10
RUNS
34:37
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
04:06
4. BURPEES
04:00
5. ROWING
04:32
6. FARMERS
01:38
7. LUNGES
03:15
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #10 · 30-34
TOTAL TIME
01:08:16
ROXZONE
04:10
RUNS
34:33
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
04:06
4. BURPEES
04:00
5. ROWING
04:32
6. FARMERS
01:38
7. LUNGES
03:15
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anver Alexander
|
DOUBLES MEN | 01:02:14 | 03:51 | 03:42 | 01:41 | 03:03 | 02:44 | 04:05 | 01:36 | 02:48 | 03:43 | |
| OPEN MEN | 01:07:35 | 03:35 | 04:04 | 02:47 | 04:05 | 03:52 | 04:33 | 01:33 | 03:48 | 05:02 | ||
| OPEN MEN | 01:07:35 | 03:35 | 04:04 | 02:47 | 04:05 | 03:52 | 04:33 | 01:33 | 03:48 | 05:02 | ||
| OPEN MEN | 01:08:16 | 04:10 | 04:04 | 02:32 | 04:06 | 04:00 | 04:32 | 01:38 | 03:15 | 05:32 | ||
| OPEN MEN | 01:08:16 | 04:10 | 04:04 | 02:32 | 04:06 | 04:00 | 04:32 | 01:38 | 03:15 | 05:32 | ||
|
with
Rasheeqa Davis
|
DOUBLES MIXED | 01:17:16 | --:-- | 04:25 | 02:11 | 18:32 | 03:06 | 39:24 | 01:52 | 03:19 | 04:03 | |
|
with
Rasheeqa Davis
|
DOUBLES MIXED | 01:17:16 | --:-- | 04:25 | 02:11 | --:-- | 03:06 | --:-- | 01:52 | 03:19 | 04:03 |