D
PRO MEN
MEN
Dan Warren
17 RACES RECORDED
PERSONAL BEST (PB)
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01:09:44
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #21 · 25-29
TOTAL TIME
01:17:43
ROXZONE
04:43
RUNS
35:14
1. SKIERG
04:10
2. SLED PUSH
04:07
3. SLED PULL
05:23
4. BURPEES
03:58
5. ROWING
04:28
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
09:08
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:14:54
ROXZONE
05:34
RUNS
33:32
1. SKIERG
04:27
2. SLED PUSH
03:32
3. SLED PULL
04:55
4. BURPEES
04:33
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
04:59
8. WALL BALLS
06:49
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:09:44
ROXZONE
06:23
RUNS
32:52
1. SKIERG
04:00
2. SLED PUSH
02:44
3. SLED PULL
04:25
4. BURPEES
04:06
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
05:17
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
04:15
RUNS
37:46
1. SKIERG
04:23
2. SLED PUSH
02:58
3. SLED PULL
05:59
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
02:25
7. LUNGES
03:41
8. WALL BALLS
06:09
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #6 · 25-29
TOTAL TIME
01:15:42
ROXZONE
04:15
RUNS
37:44
1. SKIERG
04:23
2. SLED PUSH
02:58
3. SLED PULL
05:59
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
02:25
7. LUNGES
03:41
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:43 | 04:43 | 04:10 | 04:07 | 05:23 | 03:58 | 04:28 | 02:05 | 04:31 | 09:08 | ||
| PRO MEN | 01:14:54 | 05:34 | 04:27 | 03:32 | 04:55 | 04:33 | 04:44 | 01:53 | 04:59 | 06:49 | ||
| PRO MEN | 01:09:44 | 06:23 | 04:00 | 02:44 | 04:25 | 04:06 | 04:13 | 01:38 | 04:11 | 05:17 | ||
| PRO MEN | 01:15:42 | 04:15 | 04:23 | 02:58 | 05:59 | 03:36 | 04:37 | 02:25 | 03:41 | 06:09 | ||
| PRO MEN | 01:15:42 | 04:15 | 04:23 | 02:58 | 05:59 | 03:36 | 04:37 | 02:25 | 03:41 | 06:09 | ||
| PRO MEN | 01:24:29 | 06:40 | 04:41 | 04:50 | 07:23 | 04:50 | 04:46 | 02:11 | 05:09 | 08:43 | ||
| PRO MEN | 01:24:29 | 06:40 | 04:41 | 04:50 | 07:23 | 04:50 | 04:46 | 02:11 | 05:09 | 08:43 | ||
|
with
CAELEN DE WET
|
DOUBLES MEN | 01:01:23 | 03:47 | 03:33 | 01:30 | 03:20 | 02:07 | 04:02 | 01:25 | 03:29 | 03:40 | |
|
with
Caelen DE Wet
|
DOUBLES PRO MEN | 01:01:23 | 03:47 | 03:33 | 01:30 | 03:20 | 02:07 | 04:02 | 01:25 | 03:29 | 03:40 | |
|
with
Chris Mouton
|
DOUBLES MEN | 01:13:59 | 05:43 | 03:59 | 01:31 | 02:42 | 01:52 | 04:20 | 01:12 | 02:31 | 03:47 | |
|
with
Chris Mouton
|
DOUBLES MEN | 01:13:59 | 05:43 | 03:59 | 01:31 | 02:42 | 01:52 | 04:20 | 01:12 | 02:31 | 03:47 | |
| PRO MEN | 01:15:31 | 03:27 | 04:24 | 04:41 | 06:16 | 04:15 | 04:59 | 02:06 | 04:37 | 06:25 | ||
| PRO MEN | 01:15:31 | 03:27 | 04:24 | 04:41 | 06:16 | 04:15 | 04:59 | 02:06 | 04:37 | 06:25 | ||
| OPEN MEN | 01:34:59 | 07:23 | 04:25 | 02:54 | 07:29 | 04:32 | 04:48 | 02:10 | 07:00 | 06:48 | ||
| OPEN MEN | 01:34:59 | 07:23 | 04:25 | 02:54 | 07:29 | 04:32 | 04:48 | 02:10 | 07:00 | 06:48 | ||
| PRO MEN | 01:24:38 | 07:19 | 04:00 | 02:58 | 05:18 | 04:02 | 04:11 | 02:57 | 10:14 | 08:45 | ||
| PRO MEN | 01:14:39 | 04:19 | 04:14 | 02:32 | 05:38 | 03:39 | 04:13 | 02:06 | 05:01 | 05:36 |