D
DOUBLES PRO MEN
MEN
Danie Janse Van Vuuren
7 RACES RECORDED
PERSONAL BEST (PB)
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01:18:46
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #5 · 30-34
with
Ruan Pieterse
TOTAL TIME
01:01:07
ROXZONE
03:33
RUNS
37:11
1. SKIERG
03:41
2. SLED PUSH
01:07
3. SLED PULL
02:12
4. BURPEES
02:29
5. ROWING
03:55
6. FARMERS
01:19
7. LUNGES
02:18
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Ruan Pieterse
TOTAL TIME
01:03:30
ROXZONE
05:02
RUNS
35:08
1. SKIERG
03:38
2. SLED PUSH
01:39
3. SLED PULL
03:55
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
02:59
8. WALL BALLS
03:23
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #6 · 30-34
with
Ruan Pieterse
TOTAL TIME
01:03:30
ROXZONE
05:02
RUNS
35:05
1. SKIERG
03:38
2. SLED PUSH
01:39
3. SLED PULL
03:55
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
02:59
8. WALL BALLS
03:23
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
01:24:12
ROXZONE
06:58
RUNS
36:09
1. SKIERG
04:16
2. SLED PUSH
04:36
3. SLED PULL
06:05
4. BURPEES
05:17
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
06:18
8. WALL BALLS
08:31
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #9 · 30-34
TOTAL TIME
01:24:12
ROXZONE
06:58
RUNS
36:06
1. SKIERG
04:16
2. SLED PUSH
04:36
3. SLED PULL
06:05
4. BURPEES
05:17
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
06:18
8. WALL BALLS
08:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruan Pieterse
|
DOUBLES MEN | 01:01:07 | 03:33 | 03:41 | 01:07 | 02:12 | 02:29 | 03:55 | 01:19 | 02:18 | 03:30 | |
|
with
Ruan Pieterse
|
DOUBLES MEN | 01:03:30 | 05:02 | 03:38 | 01:39 | 03:55 | 02:26 | 04:07 | 01:19 | 02:59 | 03:23 | |
|
with
Ruan Pieterse
|
DOUBLES PRO MEN | 01:03:30 | 05:02 | 03:38 | 01:39 | 03:55 | 02:26 | 04:07 | 01:19 | 02:59 | 03:23 | |
| PRO MEN | 01:24:12 | 06:58 | 04:16 | 04:36 | 06:05 | 05:17 | 04:34 | 01:36 | 06:18 | 08:31 | ||
| PRO MEN | 01:24:12 | 06:58 | 04:16 | 04:36 | 06:05 | 05:17 | 04:34 | 01:36 | 06:18 | 08:31 | ||
| PRO MEN | 01:18:46 | 06:56 | 03:57 | 03:39 | 05:42 | 04:18 | 04:28 | 01:29 | 02:42 | 06:31 | ||
| PRO MEN | 01:18:46 | 06:56 | 03:57 | 03:39 | 05:42 | 04:18 | 04:28 | 01:29 | 02:42 | 06:31 |