D
DOUBLES MEN
MEN
Dirk Maass
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:22
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #75 · 30-34
TOTAL TIME
01:35:22
ROXZONE
08:10
RUNS
47:59
1. SKIERG
04:21
2. SLED PUSH
02:44
3. SLED PULL
04:56
4. BURPEES
08:23
5. ROWING
04:37
6. FARMERS
02:07
7. LUNGES
06:05
8. WALL BALLS
06:10
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Jared Kretzmann
TOTAL TIME
01:20:49
ROXZONE
06:24
RUNS
48:03
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:28
4. BURPEES
03:54
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
03:38
8. WALL BALLS
04:14
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #64 · 30-34
with
Jared Kretzmann
TOTAL TIME
01:20:49
ROXZONE
06:24
RUNS
48:00
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:28
4. BURPEES
03:54
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
03:38
8. WALL BALLS
04:14
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #167 · 16-24
TOTAL TIME
01:27:54
ROXZONE
09:05
RUNS
46:29
1. SKIERG
04:40
2. SLED PUSH
02:03
3. SLED PULL
03:38
4. BURPEES
04:26
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
04:40
8. WALL BALLS
06:17
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Alexio dos Santos
TOTAL TIME
01:16:26
ROXZONE
06:38
RUNS
45:22
1. SKIERG
03:49
2. SLED PUSH
01:28
3. SLED PULL
03:09
4. BURPEES
02:57
5. ROWING
04:37
6. FARMERS
01:30
7. LUNGES
02:56
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:22 | 08:10 | 04:21 | 02:44 | 04:56 | 08:23 | 04:37 | 02:07 | 06:05 | 06:10 | ||
|
with
Jared Kretzmann
|
DOUBLES MEN | 01:20:49 | 06:24 | 03:49 | 01:34 | 03:28 | 03:54 | 04:30 | 01:22 | 03:38 | 04:14 | |
|
with
Jared Kretzmann
|
DOUBLES MEN | 01:20:49 | 06:24 | 03:49 | 01:34 | 03:28 | 03:54 | 04:30 | 01:22 | 03:38 | 04:14 | |
| DOUBLES MIXED | 01:27:54 | 09:05 | 04:40 | 02:03 | 03:38 | 04:26 | 04:52 | 01:48 | 04:40 | 06:17 | ||
|
with
Alexio dos Santos
|
DOUBLES MEN | 01:16:26 | 06:38 | 03:49 | 01:28 | 03:09 | 02:57 | 04:37 | 01:30 | 02:56 | 04:09 | |
|
with
Alexio dos Santos
|
DOUBLES MEN | 01:16:26 | 06:38 | 03:49 | 01:28 | 03:09 | 02:57 | 04:37 | 01:30 | 02:56 | 04:09 | |
|
with
Jared Kretzmann
|
DOUBLES MEN | 01:13:09 | 06:40 | 04:01 | 01:02 | 02:36 | 03:00 | 04:22 | 01:29 | 03:06 | 03:58 |