E
DOUBLES MIXED
MEN
Elrika Botha
6 RACES RECORDED
PERSONAL BEST (PB)
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01:41:31
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:41:31
ROXZONE
07:56
RUNS
50:59
1. SKIERG
05:49
2. SLED PUSH
02:56
3. SLED PULL
06:04
4. BURPEES
06:11
5. ROWING
06:06
6. FARMERS
02:27
7. LUNGES
05:38
8. WALL BALLS
07:32
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #23 · 25-29
TOTAL TIME
01:41:31
ROXZONE
07:56
RUNS
50:57
1. SKIERG
05:49
2. SLED PUSH
02:56
3. SLED PULL
06:04
4. BURPEES
06:11
5. ROWING
06:06
6. FARMERS
02:27
7. LUNGES
05:38
8. WALL BALLS
07:32
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Estian Botha
TOTAL TIME
01:25:39
ROXZONE
06:03
RUNS
48:38
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
04:09
4. BURPEES
03:41
5. ROWING
04:43
6. FARMERS
01:44
7. LUNGES
04:36
8. WALL BALLS
05:04
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #73 · 30-34
with
Estian Botha
TOTAL TIME
01:25:39
ROXZONE
06:03
RUNS
48:35
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
04:09
4. BURPEES
03:41
5. ROWING
04:43
6. FARMERS
01:44
7. LUNGES
04:36
8. WALL BALLS
05:04
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Estian Botha
TOTAL TIME
01:55:03
ROXZONE
10:39
RUNS
04:39
1. SKIERG
04:46
2. SLED PUSH
02:29
3. SLED PULL
05:49
4. BURPEES
05:21
5. ROWING
05:24
6. FARMERS
01:53
7. LUNGES
06:16
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:31 | 07:56 | 05:49 | 02:56 | 06:04 | 06:11 | 06:06 | 02:27 | 05:38 | 07:32 | ||
| OPEN WOMEN | 01:41:31 | 07:56 | 05:49 | 02:56 | 06:04 | 06:11 | 06:06 | 02:27 | 05:38 | 07:32 | ||
|
with
Estian Botha
|
DOUBLES MIXED | 01:25:39 | 06:03 | 04:37 | 02:30 | 04:09 | 03:41 | 04:43 | 01:44 | 04:36 | 05:04 | |
|
with
Estian Botha
|
DOUBLES MIXED | 01:25:39 | 06:03 | 04:37 | 02:30 | 04:09 | 03:41 | 04:43 | 01:44 | 04:36 | 05:04 | |
|
with
Estian Botha
|
DOUBLES MIXED | 01:55:03 | 10:39 | 04:46 | 02:29 | 05:49 | 05:21 | 05:24 | 01:53 | 06:16 | 07:56 | |
|
with
Estian Botha
|
DOUBLES MIXED | 01:55:03 | 10:39 | 04:46 | 02:29 | --:-- | 05:21 | 05:24 | 01:53 | 06:16 | 07:56 |