E
DOUBLES PRO MEN
MEN
Elroy Davids
7 RACES RECORDED
PERSONAL BEST (PB)
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01:18:01
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #4 · 45-49
with
Jabu Baloyi
TOTAL TIME
01:18:01
ROXZONE
04:45
RUNS
43:06
1. SKIERG
04:08
2. SLED PUSH
02:08
3. SLED PULL
04:04
4. BURPEES
04:04
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
03:57
8. WALL BALLS
05:33
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Silindiwe Nyoni
TOTAL TIME
01:31:17
ROXZONE
08:49
RUNS
50:56
1. SKIERG
04:38
2. SLED PUSH
02:40
3. SLED PULL
05:06
4. BURPEES
03:40
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
04:49
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #10 · 45-49
with
Silindiwe Nyoni
TOTAL TIME
01:31:17
ROXZONE
08:49
RUNS
50:53
1. SKIERG
04:38
2. SLED PUSH
02:40
3. SLED PULL
05:06
4. BURPEES
03:40
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
04:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Silindiwe Nyoni
TOTAL TIME
01:26:58
ROXZONE
06:57
RUNS
51:46
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
04:13
4. BURPEES
03:37
5. ROWING
05:01
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
04:13
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #15 · 45-49
with
Silindiwe Nyoni
TOTAL TIME
01:26:58
ROXZONE
06:57
RUNS
51:43
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
04:13
4. BURPEES
03:37
5. ROWING
05:01
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jabu Baloyi
|
DOUBLES PRO MEN | 01:18:01 | 04:45 | 04:08 | 02:08 | 04:04 | 04:04 | 04:30 | 01:54 | 03:57 | 05:33 | |
|
with
Silindiwe Nyoni
|
DOUBLES MIXED | 01:31:17 | 08:49 | 04:38 | 02:40 | 05:06 | 03:40 | 05:03 | 01:56 | 03:47 | 04:49 | |
|
with
Silindiwe Nyoni
|
DOUBLES MIXED | 01:31:17 | 08:49 | 04:38 | 02:40 | 05:06 | 03:40 | 05:03 | 01:56 | 03:47 | 04:49 | |
|
with
Silindiwe Nyoni
|
DOUBLES MIXED | 01:26:58 | 06:57 | 04:20 | 01:55 | 04:13 | 03:37 | 05:01 | 01:43 | 03:22 | 04:13 | |
|
with
Silindiwe Nyoni
|
DOUBLES MIXED | 01:26:58 | 06:57 | 04:20 | 01:55 | 04:13 | 03:37 | 05:01 | 01:43 | 03:22 | 04:13 | |
|
with
Jabu Baloyi
|
DOUBLES MEN | 01:30:21 | 09:19 | 04:21 | 01:51 | 03:02 | 04:13 | 04:59 | 02:02 | 03:44 | 05:20 | |
|
with
Jabu Baloyi
|
DOUBLES MEN | 01:30:21 | 09:19 | 04:21 | 01:51 | 03:02 | 04:13 | 04:59 | 02:02 | 03:44 | 05:20 |