E
PRO MEN
MEN
Ewan Hickling
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:13:10
ROXZONE
05:21
RUNS
34:08
1. SKIERG
04:09
2. SLED PUSH
02:29
3. SLED PULL
04:46
4. BURPEES
04:11
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
05:03
8. WALL BALLS
06:35
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #4 · 25-29
TOTAL TIME
01:13:10
ROXZONE
05:21
RUNS
34:03
1. SKIERG
04:09
2. SLED PUSH
02:29
3. SLED PULL
04:46
4. BURPEES
04:11
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
05:03
8. WALL BALLS
06:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Shani Hickling
TOTAL TIME
01:15:24
ROXZONE
07:11
RUNS
44:21
1. SKIERG
04:02
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
02:45
5. ROWING
04:07
6. FARMERS
01:27
7. LUNGES
02:57
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #19 · 25-29
with
Shani Hickling
TOTAL TIME
01:15:24
ROXZONE
07:11
RUNS
44:17
1. SKIERG
04:02
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
02:45
5. ROWING
04:07
6. FARMERS
01:27
7. LUNGES
02:57
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:16:55
ROXZONE
06:04
RUNS
37:40
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
04:04
4. BURPEES
04:20
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:10 | 05:21 | 04:09 | 02:29 | 04:46 | 04:11 | 04:42 | 01:55 | 05:03 | 06:35 | ||
| PRO MEN | 01:13:10 | 05:21 | 04:09 | 02:29 | 04:46 | 04:11 | 04:42 | 01:55 | 05:03 | 06:35 | ||
|
with
Shani Hickling
|
DOUBLES MIXED | 01:15:24 | 07:11 | 04:02 | 01:31 | 03:10 | 02:45 | 04:07 | 01:27 | 02:57 | 04:02 | |
|
with
Shani Hickling
|
DOUBLES MIXED | 01:15:24 | 07:11 | 04:02 | 01:31 | 03:10 | 02:45 | 04:07 | 01:27 | 02:57 | 04:02 | |
| OPEN MEN | 01:16:55 | 06:04 | 04:15 | 01:57 | 04:04 | 04:20 | 04:28 | 01:48 | 04:06 | 08:21 | ||
| OPEN MEN | 01:16:55 | 06:04 | 04:15 | 01:57 | 04:04 | 04:20 | 04:28 | 01:48 | 04:06 | 08:21 | ||
|
with
Erich Brink
|
DOUBLES MEN | 01:23:46 | 09:11 | 03:52 | 01:58 | 02:53 | 03:31 | 04:17 | 02:01 | 03:17 | 04:15 | |
|
with
Erich Brink
|
DOUBLES MEN | 01:23:46 | 09:11 | 03:52 | 01:58 | 02:53 | 03:31 | 04:17 | 02:01 | 03:17 | 04:15 | |
|
with
Zander Venter
|
DOUBLES MEN | 00:58:54 | 03:15 | 03:39 | 01:32 | 02:17 | 02:15 | 04:23 | 01:31 | 03:34 | 03:43 | |
|
with
Zander Venter
|
DOUBLES MEN | 00:58:54 | 03:15 | 03:39 | 01:32 | 02:17 | 02:15 | 04:23 | 01:31 | 03:34 | 03:43 | |
| OPEN MEN | 01:04:44 | 03:31 | 04:00 | 02:04 | 03:27 | 03:32 | 04:23 | 01:37 | 03:46 | 05:00 | ||
| OPEN MEN | 01:04:44 | 03:31 | 04:00 | 02:04 | 03:27 | 03:32 | 04:23 | 01:37 | 03:46 | 05:00 | ||
|
with
Shani Hickling
|
DOUBLES MIXED | 01:12:55 | 04:42 | 03:43 | 02:12 | 02:49 | 02:20 | 04:19 | 01:38 | 03:18 | 04:09 | |
|
with
Shani Hickling
|
DOUBLES MIXED | 01:12:55 | 04:42 | 03:43 | 02:12 | 02:49 | 02:20 | 04:19 | 01:38 | 03:18 | 04:09 |