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DOUBLES MIXED
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Frane Kriek
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Garann Kriek
TOTAL TIME
01:06:36
ROXZONE
04:58
RUNS
36:47
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
02:47
8. WALL BALLS
03:38
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #8 · 30-34
with
Garann Kriek
TOTAL TIME
01:06:36
ROXZONE
04:58
RUNS
36:44
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
02:47
8. WALL BALLS
03:38
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Annél Kriek
TOTAL TIME
01:20:59
ROXZONE
06:21
RUNS
44:25
1. SKIERG
04:46
2. SLED PUSH
01:43
3. SLED PULL
04:36
4. BURPEES
04:42
5. ROWING
05:38
6. FARMERS
01:48
7. LUNGES
03:14
8. WALL BALLS
03:54
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #17 · 25-29
with
Annél Kriek
TOTAL TIME
01:20:59
ROXZONE
06:21
RUNS
44:21
1. SKIERG
04:46
2. SLED PUSH
01:43
3. SLED PULL
04:36
4. BURPEES
04:42
5. ROWING
05:38
6. FARMERS
01:48
7. LUNGES
03:14
8. WALL BALLS
03:54
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Annel Kriek
TOTAL TIME
01:28:18
ROXZONE
06:29
RUNS
50:30
1. SKIERG
04:57
2. SLED PUSH
01:44
3. SLED PULL
04:26
4. BURPEES
04:25
5. ROWING
05:24
6. FARMERS
02:08
7. LUNGES
03:29
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Garann Kriek
|
DOUBLES MIXED | 01:06:36 | 04:58 | 04:16 | 01:51 | 03:17 | 02:50 | 04:36 | 01:43 | 02:47 | 03:38 | |
|
with
Garann Kriek
|
DOUBLES MIXED | 01:06:36 | 04:58 | 04:16 | 01:51 | 03:17 | 02:50 | 04:36 | 01:43 | 02:47 | 03:38 | |
|
with
Annél Kriek
|
DOUBLES WOMEN | 01:20:59 | 06:21 | 04:46 | 01:43 | 04:36 | 04:42 | 05:38 | 01:48 | 03:14 | 03:54 | |
|
with
Annél Kriek
|
DOUBLES WOMEN | 01:20:59 | 06:21 | 04:46 | 01:43 | 04:36 | 04:42 | 05:38 | 01:48 | 03:14 | 03:54 | |
|
with
Annel Kriek
|
DOUBLES WOMEN | 01:28:18 | 06:29 | 04:57 | 01:44 | 04:26 | 04:25 | 05:24 | 02:08 | 03:29 | 04:54 | |
|
with
Annel Kriek
|
DOUBLES WOMEN | 01:28:18 | 06:29 | 04:57 | 01:44 | 04:26 | 04:25 | 05:24 | 02:08 | 03:29 | 04:54 | |
|
with
Garann Kriek
|
DOUBLES MIXED | 01:04:43 | 03:18 | 04:00 | 01:44 | 02:55 | 02:35 | 04:38 | 01:36 | 02:41 | 03:38 | |
|
with
Garann Kriek
|
DOUBLES MIXED | 01:04:43 | 03:18 | 04:00 | 01:44 | 02:55 | 02:35 | 04:38 | 01:36 | 02:41 | 03:38 | |
|
with
Shaylee Krumples
|
DOUBLES WOMEN | 01:12:04 | 04:17 | 04:20 | 01:40 | 04:16 | 03:48 | 05:02 | 01:51 | 02:52 | 03:31 | |
|
with
Shaylee Krumples
|
DOUBLES WOMEN | 01:12:04 | 04:17 | 04:20 | 01:40 | 04:16 | 03:48 | 05:02 | 01:51 | 02:52 | 03:31 |