G
DOUBLES PRO MEN
MEN
Garann Kriek
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Johannesburg 2026
MAY 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
01:03:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Frane Kriek
TOTAL TIME
01:06:36
ROXZONE
04:58
RUNS
36:47
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
02:47
8. WALL BALLS
03:38
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #8 · 30-34
with
Frane Kriek
TOTAL TIME
01:06:36
ROXZONE
04:58
RUNS
36:44
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
02:47
8. WALL BALLS
03:38
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Anneke Laatz
TOTAL TIME
01:10:45
ROXZONE
05:16
RUNS
39:26
1. SKIERG
04:13
2. SLED PUSH
02:14
3. SLED PULL
03:38
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:09
8. WALL BALLS
03:40
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #16 · 30-34
with
Anneke Laatz
TOTAL TIME
01:10:45
ROXZONE
05:16
RUNS
39:21
1. SKIERG
04:13
2. SLED PUSH
02:14
3. SLED PULL
03:38
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:09
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Frane Kriek
|
DOUBLES MIXED | 01:06:36 | 04:58 | 04:16 | 01:51 | 03:17 | 02:50 | 04:36 | 01:43 | 02:47 | 03:38 | |
|
with
Frane Kriek
|
DOUBLES MIXED | 01:06:36 | 04:58 | 04:16 | 01:51 | 03:17 | 02:50 | 04:36 | 01:43 | 02:47 | 03:38 | |
|
with
Anneke Laatz
|
DOUBLES MIXED | 01:10:45 | 05:16 | 04:13 | 02:14 | 03:38 | 03:03 | 04:34 | 01:43 | 03:09 | 03:40 | |
|
with
Anneke Laatz
|
DOUBLES MIXED | 01:10:45 | 05:16 | 04:13 | 02:14 | 03:38 | 03:03 | 04:34 | 01:43 | 03:09 | 03:40 | |
|
with
Alex Jensen
|
DOUBLES PRO MEN | 01:12:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:15:51 | 05:38 | 04:12 | 03:20 | 05:13 | 04:34 | 04:39 | 02:14 | 04:35 | 05:39 | ||
| PRO MEN | 01:15:51 | 05:38 | 04:12 | 03:20 | 05:13 | 04:34 | 04:39 | 02:14 | 04:35 | 05:39 | ||
|
with
Justin Christoforos
|
DOUBLES MEN | 01:00:55 | 03:15 | 03:34 | 01:50 | 03:29 | 01:56 | 04:14 | 01:41 | 02:45 | 03:33 | |
|
with
Justin Christoforos
|
DOUBLES PRO MEN | 01:00:55 | 03:15 | 03:34 | 01:50 | 03:29 | 01:56 | 04:14 | 01:41 | 02:45 | 03:33 | |
|
with
Frane Kriek
|
DOUBLES MIXED | 01:04:43 | 03:18 | 04:00 | 01:44 | 02:55 | 02:35 | 04:38 | 01:36 | 02:41 | 03:38 | |
|
with
Frane Kriek
|
DOUBLES MIXED | 01:04:43 | 03:18 | 04:00 | 01:44 | 02:55 | 02:35 | 04:38 | 01:36 | 02:41 | 03:38 |