G
RELAY MEN
MEN
Geo Botha
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
01:00:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Vicky Botha
TOTAL TIME
01:03:48
ROXZONE
04:08
RUNS
35:46
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
02:34
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #3 · 35-39
with
Vicky Botha
TOTAL TIME
01:03:48
ROXZONE
04:08
RUNS
35:42
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
02:34
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Werner Botha
TOTAL TIME
01:04:18
ROXZONE
03:36
RUNS
37:39
1. SKIERG
03:24
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:48
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #10 · 35-39
with
Werner Botha
TOTAL TIME
01:04:18
ROXZONE
03:36
RUNS
37:34
1. SKIERG
03:24
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vicky Botha
|
DOUBLES MIXED | 01:03:48 | 04:08 | 03:40 | 01:33 | 03:08 | 02:34 | 04:13 | 01:34 | 03:31 | 03:49 | |
|
with
Vicky Botha
|
DOUBLES MIXED | 01:03:48 | 04:08 | 03:40 | 01:33 | 03:08 | 02:34 | 04:13 | 01:34 | 03:31 | 03:49 | |
|
with
Werner Botha
|
DOUBLES MEN | 01:04:18 | 03:36 | 03:24 | 01:23 | 02:30 | 03:28 | 04:10 | 01:38 | 02:50 | 03:48 | |
|
with
Werner Botha
|
DOUBLES MEN | 01:04:18 | 03:36 | 03:24 | 01:23 | 02:30 | 03:28 | 04:10 | 01:38 | 02:50 | 03:48 | |
|
with
Vicky Botha
|
DOUBLES MIXED | 01:07:55 | 40:21 | 03:51 | 01:26 | 03:51 | 03:18 | 04:28 | 01:40 | 03:29 | 03:46 | |
|
with
Vicky Botha
|
DOUBLES MIXED | 01:07:55 | 40:21 | 03:51 | 01:26 | --:-- | 03:18 | 04:28 | 01:40 | 03:29 | 03:46 |