G
OPEN WOMEN
WOMEN
Georgina Muirhead
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:21:28
ROXZONE
04:20
RUNS
43:16
1. SKIERG
04:56
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
05:12
5. ROWING
05:11
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
05:56
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:21:28
ROXZONE
04:20
RUNS
43:13
1. SKIERG
04:56
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
05:12
5. ROWING
05:11
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
05:56
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:23:51
ROXZONE
05:25
RUNS
42:05
1. SKIERG
04:56
2. SLED PUSH
02:26
3. SLED PULL
05:00
4. BURPEES
06:09
5. ROWING
05:19
6. FARMERS
01:44
7. LUNGES
04:44
8. WALL BALLS
06:10
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:23:51
ROXZONE
05:25
RUNS
42:02
1. SKIERG
04:56
2. SLED PUSH
02:26
3. SLED PULL
05:00
4. BURPEES
06:09
5. ROWING
05:19
6. FARMERS
01:44
7. LUNGES
04:44
8. WALL BALLS
06:10
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Tanja Kruger
TOTAL TIME
01:26:38
ROXZONE
05:17
RUNS
52:08
1. SKIERG
04:39
2. SLED PUSH
01:58
3. SLED PULL
03:35
4. BURPEES
03:51
5. ROWING
05:13
6. FARMERS
01:53
7. LUNGES
03:15
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:28 | 04:20 | 04:56 | 02:22 | 04:25 | 05:12 | 05:11 | 01:52 | 04:06 | 05:56 | ||
| OPEN WOMEN | 01:21:28 | 04:20 | 04:56 | 02:22 | 04:25 | 05:12 | 05:11 | 01:52 | 04:06 | 05:56 | ||
| OPEN WOMEN | 01:23:51 | 05:25 | 04:56 | 02:26 | 05:00 | 06:09 | 05:19 | 01:44 | 04:44 | 06:10 | ||
| OPEN WOMEN | 01:23:51 | 05:25 | 04:56 | 02:26 | 05:00 | 06:09 | 05:19 | 01:44 | 04:44 | 06:10 | ||
|
with
Tanja Kruger
|
DOUBLES WOMEN | 01:26:38 | 05:17 | 04:39 | 01:58 | 03:35 | 03:51 | 05:13 | 01:53 | 03:15 | 04:57 | |
|
with
Tanja Kruger
|
DOUBLES WOMEN | 01:26:38 | 05:17 | 04:39 | 01:58 | 03:35 | 03:51 | 05:13 | 01:53 | 03:15 | 04:57 | |
| OPEN WOMEN | 01:40:57 | 06:37 | 05:16 | 02:28 | 06:45 | 08:36 | 05:53 | 02:14 | 05:49 | 09:29 | ||
| OPEN WOMEN | 01:40:57 | 06:37 | 05:16 | 02:28 | 06:45 | 08:36 | 05:53 | 02:14 | 05:49 | 09:29 |