G
PRO WOMEN
WOMEN
Gwyneth Wilmot
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:34:25
ROXZONE
06:31
RUNS
44:29
1. SKIERG
05:18
2. SLED PUSH
04:07
3. SLED PULL
06:27
4. BURPEES
04:48
5. ROWING
05:12
6. FARMERS
02:36
7. LUNGES
06:51
8. WALL BALLS
08:14
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #6 · 40-44
TOTAL TIME
01:34:25
ROXZONE
06:31
RUNS
44:26
1. SKIERG
05:18
2. SLED PUSH
04:07
3. SLED PULL
06:27
4. BURPEES
04:48
5. ROWING
05:12
6. FARMERS
02:36
7. LUNGES
06:51
8. WALL BALLS
08:14
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:14:24
ROXZONE
04:34
RUNS
37:34
1. SKIERG
04:54
2. SLED PUSH
02:24
3. SLED PULL
04:43
4. BURPEES
04:25
5. ROWING
04:58
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
05:00
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:14:24
ROXZONE
04:34
RUNS
37:31
1. SKIERG
04:54
2. SLED PUSH
02:24
3. SLED PULL
04:43
4. BURPEES
04:25
5. ROWING
04:58
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
05:00
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:16:57
ROXZONE
05:05
RUNS
38:07
1. SKIERG
05:09
2. SLED PUSH
02:29
3. SLED PULL
04:59
4. BURPEES
05:35
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
04:05
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:25 | 06:31 | 05:18 | 04:07 | 06:27 | 04:48 | 05:12 | 02:36 | 06:51 | 08:14 | ||
| PRO WOMEN | 01:34:25 | 06:31 | 05:18 | 04:07 | 06:27 | 04:48 | 05:12 | 02:36 | 06:51 | 08:14 | ||
| OPEN WOMEN | 01:14:24 | 04:34 | 04:54 | 02:24 | 04:43 | 04:25 | 04:58 | 01:42 | 04:17 | 05:00 | ||
| OPEN WOMEN | 01:14:24 | 04:34 | 04:54 | 02:24 | 04:43 | 04:25 | 04:58 | 01:42 | 04:17 | 05:00 | ||
| OPEN WOMEN | 01:16:57 | 05:05 | 05:09 | 02:29 | 04:59 | 05:35 | 05:05 | 01:51 | 04:05 | 04:40 | ||
| OPEN WOMEN | 01:16:57 | 05:05 | 05:09 | 02:29 | 04:59 | 05:35 | 05:05 | 01:51 | 04:05 | 04:40 |