H
DOUBLES PRO MEN
MEN
Heinrich Kamffer
11 RACES RECORDED
PERSONAL BEST (PB)
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01:04:06
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Charles Nel
TOTAL TIME
00:56:54
ROXZONE
04:08
RUNS
29:03
1. SKIERG
03:38
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
02:19
5. ROWING
04:04
6. FARMERS
01:33
7. LUNGES
02:47
8. WALL BALLS
03:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #1 · 30-34
with
Charles Nel
TOTAL TIME
00:56:54
ROXZONE
04:08
RUNS
29:01
1. SKIERG
03:38
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
02:19
5. ROWING
04:04
6. FARMERS
01:33
7. LUNGES
02:47
8. WALL BALLS
03:55
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #3 · 30-34
with
Charles Nel
TOTAL TIME
00:58:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:06:31
ROXZONE
04:34
RUNS
29:44
1. SKIERG
04:06
2. SLED PUSH
02:54
3. SLED PULL
04:23
4. BURPEES
04:33
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
06:09
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #4 · 30-34
TOTAL TIME
01:06:31
ROXZONE
04:34
RUNS
29:39
1. SKIERG
04:06
2. SLED PUSH
02:54
3. SLED PULL
04:23
4. BURPEES
04:33
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charles Nel
|
DOUBLES MEN | 00:56:54 | 04:08 | 03:38 | 01:43 | 03:51 | 02:19 | 04:04 | 01:33 | 02:47 | 03:55 | |
|
with
Charles Nel
|
DOUBLES PRO MEN | 00:56:54 | 04:08 | 03:38 | 01:43 | 03:51 | 02:19 | 04:04 | 01:33 | 02:47 | 03:55 | |
|
with
Charles Nel
|
DOUBLES PRO MEN | 00:58:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:06:31 | 04:34 | 04:06 | 02:54 | 04:23 | 04:33 | 04:26 | 01:49 | 04:02 | 06:09 | ||
| OPEN MEN | 01:06:31 | 04:34 | 04:06 | 02:54 | 04:23 | 04:33 | 04:26 | 01:49 | 04:02 | 06:09 | ||
|
with
Charles Nel
|
DOUBLES MEN | 00:54:55 | 03:37 | 03:44 | 01:12 | 02:25 | 02:22 | 04:00 | 01:19 | 02:38 | 04:05 | |
|
with
Charles Nel
|
DOUBLES MEN | 00:54:55 | 03:37 | 03:44 | 01:12 | 02:25 | 02:22 | 04:00 | 01:19 | 02:38 | 04:05 | |
|
with
Charles Nel
|
DOUBLES MEN | 00:55:21 | 02:55 | 03:28 | 01:41 | 03:49 | 02:23 | 03:53 | 01:27 | 02:48 | 03:43 | |
|
with
Charles Nel
|
DOUBLES PRO MEN | 00:55:21 | 02:55 | 03:28 | 01:41 | 03:49 | 02:23 | 03:53 | 01:27 | 02:48 | 03:43 | |
| OPEN MEN | 01:04:06 | 04:11 | 04:05 | 02:37 | 04:11 | 04:04 | 04:24 | 01:49 | 03:53 | 06:21 | ||
| OPEN MEN | 01:04:06 | 04:11 | 04:05 | 02:37 | 04:11 | 04:04 | 04:24 | 01:49 | 03:53 | 06:21 |