H
DOUBLES MEN
MEN
Hennie Botha
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:31:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:31:07
ROXZONE
13:44
RUNS
06:40
1. SKIERG
05:13
2. SLED PUSH
04:27
3. SLED PULL
08:52
4. BURPEES
16:31
5. ROWING
06:23
6. FARMERS
04:24
7. LUNGES
11:45
8. WALL BALLS
13:15
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #122 · 35-39
TOTAL TIME
02:31:07
ROXZONE
13:44
RUNS
06:36
1. SKIERG
05:13
2. SLED PUSH
04:27
3. SLED PULL
08:52
4. BURPEES
16:31
5. ROWING
06:23
6. FARMERS
04:24
7. LUNGES
11:45
8. WALL BALLS
13:15
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Barend Erasmus
TOTAL TIME
01:14:14
ROXZONE
05:49
RUNS
44:13
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
02:34
4. BURPEES
03:20
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:39
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #19 · 30-39
with
Barend Erasmus
TOTAL TIME
01:14:14
ROXZONE
05:49
RUNS
44:09
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
02:34
4. BURPEES
03:20
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:31:07 | 13:44 | 05:13 | 04:27 | 08:52 | 16:31 | 06:23 | 04:24 | 11:45 | 13:15 | ||
| OPEN MEN | 02:31:07 | 13:44 | 05:13 | 04:27 | 08:52 | 16:31 | 06:23 | 04:24 | 11:45 | 13:15 | ||
|
with
Barend Erasmus
|
DOUBLES MEN | 01:14:14 | 05:49 | 04:04 | 01:45 | 02:34 | 03:20 | 04:25 | 01:43 | 02:51 | 03:39 | |
|
with
Barend Erasmus
|
DOUBLES MEN | 01:14:14 | 05:49 | 04:04 | 01:45 | 02:34 | 03:20 | 04:25 | 01:43 | 02:51 | 03:39 |