I
OPEN MEN
MEN
Ignus Van Rooy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:12:00
ROXZONE
05:19
RUNS
34:49
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
04:22
4. BURPEES
04:23
5. ROWING
04:36
6. FARMERS
02:03
7. LUNGES
04:18
8. WALL BALLS
05:01
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #4 · 40-44
TOTAL TIME
01:12:00
ROXZONE
05:19
RUNS
34:45
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
04:22
4. BURPEES
04:23
5. ROWING
04:36
6. FARMERS
02:03
7. LUNGES
04:18
8. WALL BALLS
05:01
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:14:32
ROXZONE
04:58
RUNS
36:41
1. SKIERG
04:19
2. SLED PUSH
02:48
3. SLED PULL
04:38
4. BURPEES
04:20
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
05:07
8. WALL BALLS
05:03
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #13 · 35-39
TOTAL TIME
01:14:32
ROXZONE
04:58
RUNS
36:37
1. SKIERG
04:19
2. SLED PUSH
02:48
3. SLED PULL
04:38
4. BURPEES
04:20
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
05:07
8. WALL BALLS
05:03
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:24:23
ROXZONE
06:17
RUNS
43:59
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
06:12
4. BURPEES
04:26
5. ROWING
04:40
6. FARMERS
02:09
7. LUNGES
04:49
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:00 | 05:19 | 04:26 | 02:53 | 04:22 | 04:23 | 04:36 | 02:03 | 04:18 | 05:01 | ||
| OPEN MEN | 01:12:00 | 05:19 | 04:26 | 02:53 | 04:22 | 04:23 | 04:36 | 02:03 | 04:18 | 05:01 | ||
| OPEN MEN | 01:14:32 | 04:58 | 04:19 | 02:48 | 04:38 | 04:20 | 04:44 | 02:03 | 05:07 | 05:03 | ||
| OPEN MEN | 01:14:32 | 04:58 | 04:19 | 02:48 | 04:38 | 04:20 | 04:44 | 02:03 | 05:07 | 05:03 | ||
| OPEN MEN | 01:24:23 | 06:17 | 04:18 | 02:26 | 06:12 | 04:26 | 04:40 | 02:09 | 04:49 | 05:15 | ||
| OPEN MEN | 01:24:23 | 06:17 | 04:18 | 02:26 | 06:12 | 04:26 | 04:40 | 02:09 | 04:49 | 05:15 |