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John Buana Kayembe
5 RACES RECORDED
PERSONAL BEST (PB)
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01:29:47
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:39:19
ROXZONE
11:09
RUNS
55:27
1. SKIERG
04:41
2. SLED PUSH
03:09
3. SLED PULL
04:39
4. BURPEES
03:26
5. ROWING
05:46
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
04:57
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #78 · 35-39
TOTAL TIME
01:39:19
ROXZONE
11:09
RUNS
55:23
1. SKIERG
04:41
2. SLED PUSH
03:09
3. SLED PULL
04:39
4. BURPEES
03:26
5. ROWING
05:46
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
04:57
HYROX Johannesburg 2025
MAR 2025
PRO MEN
TOTAL TIME
01:32:11
ROXZONE
07:34
RUNS
46:11
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
06:53
4. BURPEES
05:28
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
04:39
8. WALL BALLS
06:48
HYROX Johannesburg I 2025
MAR 2025
PRO MEN
AG #17 · 25-29
TOTAL TIME
01:32:11
ROXZONE
07:34
RUNS
46:07
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
06:53
4. BURPEES
05:28
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
04:39
8. WALL BALLS
06:48
HYROX Cape Town 2024
SEP 2024
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:29:47
ROXZONE
06:59
RUNS
44:19
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
08:50
4. BURPEES
05:01
5. ROWING
04:42
6. FARMERS
02:25
7. LUNGES
04:53
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:39:19 | 11:09 | 04:41 | 03:09 | 04:39 | 03:26 | 05:46 | 02:07 | 04:06 | 04:57 | ||
| DOUBLES MIXED | 01:39:19 | 11:09 | 04:41 | 03:09 | 04:39 | 03:26 | 05:46 | 02:07 | 04:06 | 04:57 | ||
| PRO MEN | 01:32:11 | 07:34 | 04:20 | 03:19 | 06:53 | 05:28 | 05:04 | 02:03 | 04:39 | 06:48 | ||
| PRO MEN | 01:32:11 | 07:34 | 04:20 | 03:19 | 06:53 | 05:28 | 05:04 | 02:03 | 04:39 | 06:48 | ||
| PRO MEN | 01:29:47 | 06:59 | 04:13 | 02:46 | 08:50 | 05:01 | 04:42 | 02:25 | 04:53 | 05:43 |