J
PRO MEN
MEN
Joshua Joseph
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Abigail de Swardt
TOTAL TIME
01:53:24
ROXZONE
13:12
RUNS
04:11
1. SKIERG
04:47
2. SLED PUSH
02:44
3. SLED PULL
04:06
4. BURPEES
04:32
5. ROWING
05:36
6. FARMERS
02:15
7. LUNGES
05:48
8. WALL BALLS
06:20
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #42 · 16-24
with
Abigail de Swardt
TOTAL TIME
01:53:24
ROXZONE
13:12
RUNS
04:09
1. SKIERG
04:47
2. SLED PUSH
02:44
3. SLED PULL
04:06
4. BURPEES
04:32
5. ROWING
05:36
6. FARMERS
02:15
7. LUNGES
05:48
8. WALL BALLS
06:20
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #171 · 40-44
TOTAL TIME
01:34:21
ROXZONE
09:02
RUNS
45:36
1. SKIERG
05:01
2. SLED PUSH
02:40
3. SLED PULL
04:49
4. BURPEES
05:56
5. ROWING
05:44
6. FARMERS
02:20
7. LUNGES
05:58
8. WALL BALLS
07:21
HYROX Johannesburg 2024
MAR 2025
PRO MEN
TOTAL TIME
02:04:25
ROXZONE
08:23
RUNS
02:22
1. SKIERG
04:25
2. SLED PUSH
04:32
3. SLED PULL
08:17
4. BURPEES
09:35
5. ROWING
05:37
6. FARMERS
03:21
7. LUNGES
06:26
8. WALL BALLS
11:36
HYROX Johannesburg I 2025
MAR 2025
PRO MEN
AG #6 · 16-24
TOTAL TIME
02:04:25
ROXZONE
08:23
RUNS
02:18
1. SKIERG
04:25
2. SLED PUSH
04:32
3. SLED PULL
08:17
4. BURPEES
09:35
5. ROWING
05:37
6. FARMERS
03:21
7. LUNGES
06:26
8. WALL BALLS
11:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abigail de Swardt
|
DOUBLES MIXED | 01:53:24 | 13:12 | 04:47 | 02:44 | 04:06 | 04:32 | 05:36 | 02:15 | 05:48 | 06:20 | |
|
with
Abigail de Swardt
|
DOUBLES MIXED | 01:53:24 | 13:12 | 04:47 | 02:44 | 04:06 | 04:32 | 05:36 | 02:15 | 05:48 | 06:20 | |
| OPEN MEN | 01:34:21 | 09:02 | 05:01 | 02:40 | 04:49 | 05:56 | 05:44 | 02:20 | 05:58 | 07:21 | ||
| PRO MEN | 02:04:25 | 08:23 | 04:25 | 04:32 | 08:17 | 09:35 | 05:37 | 03:21 | 06:26 | 11:36 | ||
| PRO MEN | 02:04:25 | 08:23 | 04:25 | 04:32 | 08:17 | 09:35 | 05:37 | 03:21 | 06:26 | 11:36 |