J
DOUBLES MEN
MEN
Justin Van Der Watt
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #29 · 40-44
TOTAL TIME
01:21:16
ROXZONE
05:47
RUNS
40:56
1. SKIERG
04:38
2. SLED PUSH
03:05
3. SLED PULL
04:58
4. BURPEES
03:30
5. ROWING
05:09
6. FARMERS
02:08
7. LUNGES
04:32
8. WALL BALLS
06:40
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Ryan Painting
TOTAL TIME
01:15:49
ROXZONE
06:01
RUNS
43:20
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
03:38
4. BURPEES
03:27
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
03:24
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #16 · 25-29
with
Ryan Painting
TOTAL TIME
01:15:49
ROXZONE
06:01
RUNS
43:17
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
03:38
4. BURPEES
03:27
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
03:24
8. WALL BALLS
03:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:41:11
ROXZONE
05:36
RUNS
00:30
1. SKIERG
04:20
2. SLED PUSH
03:09
3. SLED PULL
04:29
4. BURPEES
04:29
5. ROWING
05:02
6. FARMERS
02:24
7. LUNGES
05:36
8. WALL BALLS
05:45
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #67 · 16-24
TOTAL TIME
01:41:11
ROXZONE
05:36
RUNS
00:25
1. SKIERG
04:20
2. SLED PUSH
03:09
3. SLED PULL
04:29
4. BURPEES
04:29
5. ROWING
05:02
6. FARMERS
02:24
7. LUNGES
05:36
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:21:16 | 05:47 | 04:38 | 03:05 | 04:58 | 03:30 | 05:09 | 02:08 | 04:32 | 06:40 | ||
|
with
Ryan Painting
|
DOUBLES MEN | 01:15:49 | 06:01 | 04:11 | 01:44 | 03:38 | 03:27 | 04:44 | 01:58 | 03:24 | 03:30 | |
|
with
Ryan Painting
|
DOUBLES MEN | 01:15:49 | 06:01 | 04:11 | 01:44 | 03:38 | 03:27 | 04:44 | 01:58 | 03:24 | 03:30 | |
| OPEN MEN | 01:41:11 | 05:36 | 04:20 | 03:09 | 04:29 | 04:29 | 05:02 | 02:24 | 05:36 | 05:45 | ||
| OPEN MEN | 01:41:11 | 05:36 | 04:20 | 03:09 | 04:29 | 04:29 | 05:02 | 02:24 | 05:36 | 05:45 | ||
| DOUBLES MEN | 01:23:51 | 13:03 | 04:39 | 01:44 | 03:54 | 03:51 | 04:51 | 02:09 | 04:15 | 05:11 | ||
|
with
Mc Botma
|
DOUBLES MEN | 01:24:35 | 10:51 | 03:55 | 01:59 | 11:16 | 02:42 | 04:33 | 01:56 | 03:49 | 05:07 | |
|
with
Mc Botma
|
DOUBLES MEN | 01:24:35 | 10:51 | 03:55 | 01:59 | 11:16 | 02:42 | 04:33 | 01:56 | 03:49 | 05:07 |