← ATHLETES / Khanyisa Stengile

DOUBLES PRO WOMEN WOMEN

Khanyisa Stengile

10 RACES RECORDED

PERSONAL BEST (PB) →

01:32:32

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RACE HISTORY 10 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES PRO WOMEN AG #6 · 40-44

with Asanda Macingwana

TOTAL TIME 01:25:55

ROXZONE 04:58

1. SKIERG 04:42

2. SLED PUSH 03:03

3. SLED PULL 05:03

4. BURPEES 04:58

5. ROWING 05:09

6. FARMERS 01:49

7. LUNGES 04:28

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #20 · 40-44

TOTAL TIME 01:32:32

ROXZONE 05:36

1. SKIERG 05:09

2. SLED PUSH 02:41

3. SLED PULL 06:20

4. BURPEES 07:00

5. ROWING 05:40

6. FARMERS 02:16

7. LUNGES 05:20

8. WALL BALLS 08:27

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

RELAY WOMEN AG #9 · 40+

with Thuso Shibambu & Nonhlakanipho Tau & Nyawa Madavha

TOTAL TIME 01:35:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:42:19

ROXZONE 08:55

1. SKIERG 05:36

2. SLED PUSH 03:23

3. SLED PULL 06:24

4. BURPEES 09:22

5. ROWING 06:13

6. FARMERS 02:06

7. LUNGES 06:03

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN AG #25 · 40-44

TOTAL TIME 01:42:19

ROXZONE 08:55

1. SKIERG 05:36

2. SLED PUSH 03:23

3. SLED PULL 06:24

4. BURPEES 09:22

5. ROWING 06:13

6. FARMERS 02:06

7. LUNGES 06:03

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #175 · 40-44

TOTAL TIME 01:34:00

ROXZONE 05:01

1. SKIERG 05:25

2. SLED PUSH 02:58

3. SLED PULL 05:17

4. BURPEES 09:42

5. ROWING 05:33

6. FARMERS 02:41

7. LUNGES 05:34

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Nonhlakanipho Tau

TOTAL TIME 01:33:15

ROXZONE 08:06

1. SKIERG 04:59

2. SLED PUSH 01:47

3. SLED PULL 05:35

4. BURPEES 04:47

5. ROWING 05:32

6. FARMERS 01:42

7. LUNGES 03:53

8. WALL BALLS 07:32

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #61 · 35-39

with Nonhlakanipho Tau

TOTAL TIME 01:33:15

ROXZONE 08:06

1. SKIERG 04:59

2. SLED PUSH 01:47

3. SLED PULL 05:35

4. BURPEES 04:47

5. ROWING 05:32

6. FARMERS 01:42

7. LUNGES 03:53

8. WALL BALLS 07:32

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Itumeleng Teba

TOTAL TIME 01:34:32

ROXZONE 07:28

1. SKIERG --:--

2. SLED PUSH 01:40

3. SLED PULL 04:55

4. BURPEES 04:57

5. ROWING 05:51

6. FARMERS 01:49

7. LUNGES 03:50

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #128 · 30-39

with Itumeleng Teba

TOTAL TIME 01:34:32

ROXZONE 07:28

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL 04:55

4. BURPEES 04:57

5. ROWING 05:51

6. FARMERS 01:49

7. LUNGES 03:50

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Asanda Macingwana	DOUBLES PRO WOMEN	01:25:55	04:58	04:42	03:03	05:03	04:58	05:09	01:49	04:28	08:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	01:32:32	05:36	05:09	02:41	06:20	07:00	05:40	02:16	05:20	08:27	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Thuso Shibambu & Nonhlakanipho Tau & Nyawa Madavha	RELAY WOMEN	01:35:28	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:42:19	08:55	05:36	03:23	06:24	09:22	06:13	02:06	06:03	07:18	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:42:19	08:55	05:36	03:23	06:24	09:22	06:13	02:06	06:03	07:18	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:34:00	05:01	05:25	02:58	05:17	09:42	05:33	02:41	05:34	06:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nonhlakanipho Tau	DOUBLES WOMEN	01:33:15	08:06	04:59	01:47	05:35	04:47	05:32	01:42	03:53	07:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nonhlakanipho Tau	DOUBLES WOMEN	01:33:15	08:06	04:59	01:47	05:35	04:47	05:32	01:42	03:53	07:32	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Itumeleng Teba	DOUBLES WOMEN	01:34:32	07:28	--:--	01:40	04:55	04:57	05:51	01:49	03:50	05:22	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Itumeleng Teba	DOUBLES WOMEN	01:34:32	07:28	--:--	--:--	04:55	04:57	05:51	01:49	03:50	05:22	RACE VIEW → \| COMPARE

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