L
PRO MEN
MEN
Leroy Mhumhi
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #27 · 30-34
with
Carmen Potgieter
TOTAL TIME
01:17:35
ROXZONE
04:06
RUNS
45:38
1. SKIERG
04:16
2. SLED PUSH
02:27
3. SLED PULL
03:32
4. BURPEES
02:53
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
03:19
8. WALL BALLS
05:22
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:32:54
ROXZONE
06:35
RUNS
42:15
1. SKIERG
04:38
2. SLED PUSH
03:46
3. SLED PULL
05:40
4. BURPEES
05:49
5. ROWING
05:00
6. FARMERS
02:33
7. LUNGES
04:55
8. WALL BALLS
11:50
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:32:54
ROXZONE
06:35
RUNS
42:12
1. SKIERG
04:38
2. SLED PUSH
03:46
3. SLED PULL
05:40
4. BURPEES
05:49
5. ROWING
05:00
6. FARMERS
02:33
7. LUNGES
04:55
8. WALL BALLS
11:50
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:46:28
ROXZONE
06:28
RUNS
03:15
1. SKIERG
04:53
2. SLED PUSH
03:04
3. SLED PULL
05:01
4. BURPEES
05:55
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
04:19
8. WALL BALLS
06:36
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #70 · 30-34
TOTAL TIME
01:46:28
ROXZONE
06:28
RUNS
03:12
1. SKIERG
04:53
2. SLED PUSH
03:04
3. SLED PULL
05:01
4. BURPEES
05:55
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
04:19
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carmen Potgieter
|
DOUBLES MIXED | 01:17:35 | 04:06 | 04:16 | 02:27 | 03:32 | 02:53 | 04:22 | 01:48 | 03:19 | 05:22 | |
| PRO MEN | 01:32:54 | 06:35 | 04:38 | 03:46 | 05:40 | 05:49 | 05:00 | 02:33 | 04:55 | 11:50 | ||
| PRO MEN | 01:32:54 | 06:35 | 04:38 | 03:46 | 05:40 | 05:49 | 05:00 | 02:33 | 04:55 | 11:50 | ||
| OPEN MEN | 01:46:28 | 06:28 | 04:53 | 03:04 | 05:01 | 05:55 | 04:52 | 02:13 | 04:19 | 06:36 | ||
| OPEN MEN | 01:46:28 | 06:28 | 04:53 | 03:04 | 05:01 | 05:55 | 04:52 | 02:13 | 04:19 | 06:36 | ||
|
with
Pieter Britz
|
DOUBLES MEN | 01:08:30 | 04:26 | 03:48 | 01:54 | 02:49 | 02:53 | 04:38 | 01:32 | 03:13 | 04:57 | |
|
with
Pieter Britz
|
DOUBLES MEN | 01:08:30 | 04:26 | 03:48 | 01:54 | 02:49 | 02:53 | 04:38 | 01:32 | 03:13 | 04:57 |