L
DOUBLES PRO WOMEN
WOMEN
Liezel Krige
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 25-29
with
Shaylee Krumples
TOTAL TIME
01:15:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Richard Krige
TOTAL TIME
01:52:26
ROXZONE
13:10
RUNS
54:34
1. SKIERG
05:08
2. SLED PUSH
03:47
3. SLED PULL
06:04
4. BURPEES
05:48
5. ROWING
05:28
6. FARMERS
01:55
7. LUNGES
06:07
8. WALL BALLS
10:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #135 · 30-34
with
Richard Krige
TOTAL TIME
01:52:26
ROXZONE
13:10
RUNS
54:30
1. SKIERG
05:08
2. SLED PUSH
03:47
3. SLED PULL
06:04
4. BURPEES
05:48
5. ROWING
05:28
6. FARMERS
01:55
7. LUNGES
06:07
8. WALL BALLS
10:34
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Ashley Kruger
TOTAL TIME
01:12:51
ROXZONE
04:28
RUNS
42:50
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
02:57
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
02:27
8. WALL BALLS
03:46
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #2 · U29
with
Ashley Kruger
TOTAL TIME
01:12:51
ROXZONE
04:28
RUNS
42:47
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
02:57
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
02:27
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaylee Krumples
|
DOUBLES PRO WOMEN | 01:15:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Richard Krige
|
DOUBLES MIXED | 01:52:26 | 13:10 | 05:08 | 03:47 | 06:04 | 05:48 | 05:28 | 01:55 | 06:07 | 10:34 | |
|
with
Richard Krige
|
DOUBLES MIXED | 01:52:26 | 13:10 | 05:08 | 03:47 | 06:04 | 05:48 | 05:28 | 01:55 | 06:07 | 10:34 | |
|
with
Ashley Kruger
|
DOUBLES WOMEN | 01:12:51 | 04:28 | --:-- | --:-- | --:-- | 02:57 | 04:55 | 01:52 | 02:27 | 03:46 | |
|
with
Ashley Kruger
|
DOUBLES WOMEN | 01:12:51 | 04:28 | --:-- | --:-- | --:-- | 02:57 | 04:55 | 01:52 | 02:27 | 03:46 | |
|
with
Richard Krige
|
DOUBLES MIXED | 01:05:44 | 04:37 | 03:47 | 01:21 | 02:30 | 02:16 | 04:10 | 01:27 | 02:54 | 03:38 |