← ATHLETES / Llewellyn human-reto

RELAY MEN MEN

Llewellyn Human-Reto

9 RACES RECORDED

PERSONAL BEST (PB) →

01:14:35

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Johannesburg 2025 MAY 2026

RELAY MEN AG #3 · U40

with Herman Smit & Christiaan Greeff & Lohan Swart

TOTAL TIME 01:00:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Claudia Monteiro

TOTAL TIME 01:14:08

ROXZONE 06:10

1. SKIERG 04:28

2. SLED PUSH 01:49

3. SLED PULL 03:42

4. BURPEES 02:57

5. ROWING 04:38

6. FARMERS 01:35

7. LUNGES 04:10

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #6 · 40-44

with Claudia Monteiro

TOTAL TIME 01:14:08

ROXZONE 06:10

1. SKIERG 04:28

2. SLED PUSH 01:49

3. SLED PULL 03:42

4. BURPEES 02:57

5. ROWING 04:38

6. FARMERS 01:35

7. LUNGES 04:10

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:16:42

ROXZONE 06:31

1. SKIERG 04:13

2. SLED PUSH 02:49

3. SLED PULL 04:18

4. BURPEES 04:50

5. ROWING 04:31

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #2 · 40-44

TOTAL TIME 01:16:42

ROXZONE 06:31

1. SKIERG 04:13

2. SLED PUSH 02:49

3. SLED PULL 04:18

4. BURPEES 04:50

5. ROWING 04:31

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN

TOTAL TIME 01:14:35

ROXZONE 05:05

1. SKIERG 03:59

2. SLED PUSH 02:33

3. SLED PULL 03:53

4. BURPEES 04:37

5. ROWING 04:25

6. FARMERS 01:33

7. LUNGES 04:31

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN AG #5 · 40-44

TOTAL TIME 01:14:35

ROXZONE 05:05

1. SKIERG 03:59

2. SLED PUSH 02:33

3. SLED PULL 03:53

4. BURPEES 04:37

5. ROWING 04:25

6. FARMERS 01:33

7. LUNGES 04:31

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:21:02

ROXZONE 05:30

1. SKIERG 04:33

2. SLED PUSH 02:17

3. SLED PULL 04:09

4. BURPEES 06:06

5. ROWING 04:44

6. FARMERS 01:45

7. LUNGES 04:34

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN MEN AG #4 · 40-44

TOTAL TIME 01:21:02

ROXZONE 05:30

1. SKIERG 04:33

2. SLED PUSH 02:17

3. SLED PULL 04:09

4. BURPEES 06:06

5. ROWING 04:44

6. FARMERS 01:45

7. LUNGES 04:34

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Herman Smit & Christiaan Greeff & Lohan Swart	RELAY MEN	01:00:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Claudia Monteiro	DOUBLES MIXED	01:14:08	06:10	04:28	01:49	03:42	02:57	04:38	01:35	04:10	04:24	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Claudia Monteiro	DOUBLES MIXED	01:14:08	06:10	04:28	01:49	03:42	02:57	04:38	01:35	04:10	04:24	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:16:42	06:31	04:13	02:49	04:18	04:50	04:31	01:40	04:08	04:29	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:16:42	06:31	04:13	02:49	04:18	04:50	04:31	01:40	04:08	04:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:14:35	05:05	03:59	02:33	03:53	04:37	04:25	01:33	04:31	05:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:14:35	05:05	03:59	02:33	03:53	04:37	04:25	01:33	04:31	05:18	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN MEN	01:21:02	05:30	04:33	02:17	04:09	06:06	04:44	01:45	04:34	07:01	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN MEN	01:21:02	05:30	04:33	02:17	04:09	06:06	04:44	01:45	04:34	07:01	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →