L
RELAY MIXED
MEN
Loren Kramer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:15:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Aimee Jankelow
TOTAL TIME
01:23:38
ROXZONE
06:45
RUNS
47:27
1. SKIERG
04:56
2. SLED PUSH
02:07
3. SLED PULL
04:23
4. BURPEES
03:27
5. ROWING
05:05
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
04:29
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Aimee Jankelow
TOTAL TIME
01:23:38
ROXZONE
06:45
RUNS
47:25
1. SKIERG
04:56
2. SLED PUSH
02:07
3. SLED PULL
04:23
4. BURPEES
03:27
5. ROWING
05:05
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
04:29
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Bianca Stander
TOTAL TIME
01:17:16
ROXZONE
32:12
RUNS
06:42
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:20
5. ROWING
05:17
6. FARMERS
01:28
7. LUNGES
02:42
8. WALL BALLS
03:48
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #12 · U29
with
Bianca Stander
TOTAL TIME
01:17:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:20
5. ROWING
05:17
6. FARMERS
01:28
7. LUNGES
02:42
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:15:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aimee Jankelow
|
DOUBLES WOMEN | 01:23:38 | 06:45 | 04:56 | 02:07 | 04:23 | 03:27 | 05:05 | 01:46 | 03:19 | 04:29 | |
|
with
Aimee Jankelow
|
DOUBLES WOMEN | 01:23:38 | 06:45 | 04:56 | 02:07 | 04:23 | 03:27 | 05:05 | 01:46 | 03:19 | 04:29 | |
|
with
Bianca Stander
|
DOUBLES WOMEN | 01:17:16 | 32:12 | --:-- | --:-- | --:-- | 03:20 | 05:17 | 01:28 | 02:42 | 03:48 | |
|
with
Bianca Stander
|
DOUBLES WOMEN | 01:17:16 | --:-- | --:-- | --:-- | --:-- | 03:20 | 05:17 | 01:28 | 02:42 | 03:48 |