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Louis Smit
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:14:12
ROXZONE
05:18
RUNS
32:50
1. SKIERG
04:16
2. SLED PUSH
03:26
3. SLED PULL
04:59
4. BURPEES
04:56
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:59
8. WALL BALLS
08:30
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:14:12
ROXZONE
05:18
RUNS
32:46
1. SKIERG
04:16
2. SLED PUSH
03:26
3. SLED PULL
04:59
4. BURPEES
04:56
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:59
8. WALL BALLS
08:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Merice Roux
TOTAL TIME
01:19:49
ROXZONE
07:01
RUNS
43:21
1. SKIERG
04:22
2. SLED PUSH
01:48
3. SLED PULL
04:15
4. BURPEES
03:32
5. ROWING
04:59
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
05:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #29 · 25-29
with
Merice Roux
TOTAL TIME
01:19:49
ROXZONE
07:01
RUNS
43:19
1. SKIERG
04:22
2. SLED PUSH
01:48
3. SLED PULL
04:15
4. BURPEES
03:32
5. ROWING
04:59
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
05:55
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #140 · 25-29
TOTAL TIME
01:07:16
ROXZONE
03:48
RUNS
39:57
1. SKIERG
04:11
2. SLED PUSH
01:16
3. SLED PULL
02:33
4. BURPEES
02:41
5. ROWING
04:09
6. FARMERS
02:07
7. LUNGES
02:47
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:12 | 05:18 | 04:16 | 03:26 | 04:59 | 04:56 | 04:30 | 01:36 | 03:59 | 08:30 | ||
| OPEN MEN | 01:14:12 | 05:18 | 04:16 | 03:26 | 04:59 | 04:56 | 04:30 | 01:36 | 03:59 | 08:30 | ||
|
with
Merice Roux
|
DOUBLES MIXED | 01:19:49 | 07:01 | 04:22 | 01:48 | 04:15 | 03:32 | 04:59 | 01:30 | 03:12 | 05:55 | |
|
with
Merice Roux
|
DOUBLES MIXED | 01:19:49 | 07:01 | 04:22 | 01:48 | 04:15 | 03:32 | 04:59 | 01:30 | 03:12 | 05:55 | |
| DOUBLES MEN | 01:07:16 | 03:48 | 04:11 | 01:16 | 02:33 | 02:41 | 04:09 | 02:07 | 02:47 | 03:47 | ||
|
with
Louis Smith
|
PRO MEN | 01:24:25 | 06:54 | 04:24 | 02:34 | 07:41 | 05:43 | 04:43 | 02:23 | 05:00 | 06:17 | |
|
with
Louis Smith
|
OPEN MEN | 01:07:40 | 10:14 | 04:34 | 01:57 | 04:08 | 04:00 | 04:30 | 01:52 | 03:14 | 05:03 | |
| DOUBLES MIXED | 01:11:06 | 05:48 | 04:09 | 01:39 | 03:33 | 02:58 | 04:24 | 01:38 | 03:05 | 03:52 | ||
| DOUBLES MEN | 01:11:28 | 05:17 | 04:00 | 04:27 | 02:42 | 02:18 | 04:05 | 01:26 | 03:21 | 03:44 | ||
|
with
Louis Smith
|
OPEN MEN | 01:20:03 | 07:06 | 04:09 | 03:09 | 02:28 | 05:06 | 04:30 | 01:55 | 04:56 | 03:53 | |
| PRO MEN | 01:37:11 | 03:55 | 04:22 | 03:47 | 07:28 | 05:14 | 04:43 | 01:50 | 04:58 | 31:10 | ||
| PRO MEN | 01:37:11 | 03:55 | 04:22 | 03:47 | 07:28 | 05:14 | 04:43 | 01:50 | 04:58 | 31:10 |