L
DOUBLES PRO WOMEN
WOMEN
Lynn La
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #82 · 40-44
TOTAL TIME
01:45:14
ROXZONE
06:52
RUNS
08:03
1. SKIERG
04:48
2. SLED PUSH
02:03
3. SLED PULL
04:16
4. BURPEES
04:15
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
03:49
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:51:21
ROXZONE
08:41
RUNS
56:01
1. SKIERG
04:53
2. SLED PUSH
03:17
3. SLED PULL
06:26
4. BURPEES
06:50
5. ROWING
05:49
6. FARMERS
02:27
7. LUNGES
08:32
8. WALL BALLS
08:32
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #3 · 55-59
TOTAL TIME
01:51:21
ROXZONE
08:41
RUNS
55:58
1. SKIERG
04:53
2. SLED PUSH
03:17
3. SLED PULL
06:26
4. BURPEES
06:50
5. ROWING
05:49
6. FARMERS
02:27
7. LUNGES
08:32
8. WALL BALLS
08:32
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #69 · 30-34
TOTAL TIME
01:13:30
ROXZONE
05:18
RUNS
42:34
1. SKIERG
04:49
2. SLED PUSH
01:43
3. SLED PULL
03:23
4. BURPEES
03:07
5. ROWING
04:56
6. FARMERS
01:39
7. LUNGES
02:35
8. WALL BALLS
03:31
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #210 · 35-39
TOTAL TIME
01:45:13
ROXZONE
10:19
RUNS
04:14
1. SKIERG
04:59
2. SLED PUSH
01:43
3. SLED PULL
04:07
4. BURPEES
04:13
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:34
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:45:14 | 06:52 | 04:48 | 02:03 | 04:16 | 04:15 | 05:01 | 02:03 | 03:49 | 04:10 | ||
| DOUBLES MIXED | 01:51:21 | 08:41 | 04:53 | 03:17 | 06:26 | 06:50 | 05:49 | 02:27 | 08:32 | 08:32 | ||
| DOUBLES MIXED | 01:51:21 | 08:41 | 04:53 | 03:17 | 06:26 | 06:50 | 05:49 | 02:27 | 08:32 | 08:32 | ||
| DOUBLES WOMEN | 01:13:30 | 05:18 | 04:49 | 01:43 | 03:23 | 03:07 | 04:56 | 01:39 | 02:35 | 03:31 | ||
| DOUBLES WOMEN | 01:45:13 | 10:19 | 04:59 | 01:43 | 04:07 | 04:13 | 05:16 | 01:52 | 03:34 | 04:59 | ||
| DOUBLES WOMEN | 01:35:48 | 06:33 | 05:09 | 02:01 | 06:42 | 06:53 | 05:24 | 01:46 | 04:31 | 05:29 | ||
| DOUBLES WOMEN | 01:35:48 | 06:33 | 05:09 | 02:01 | 06:42 | 06:53 | 05:24 | 01:46 | 04:31 | 05:29 | ||
| DOUBLES MIXED | 01:32:01 | 11:32 | 04:18 | 01:51 | 03:52 | 04:34 | 04:31 | 01:40 | 05:07 | 03:55 | ||
| DOUBLES MIXED | 01:38:16 | --:-- | 04:59 | 02:45 | 05:30 | 04:16 | 04:56 | 01:46 | 04:16 | 05:58 | ||
| DOUBLES WOMEN | 01:28:49 | --:-- | 04:52 | 01:36 | 03:37 | 04:29 | 05:03 | 04:45 | 03:20 | 04:59 | ||
| DOUBLES MEN | 01:03:39 | 05:12 | 03:39 | 01:43 | 02:14 | 02:19 | 04:06 | 01:15 | 02:37 | 03:41 | ||
|
with
Summer Norton
|
DOUBLES WOMEN | 01:36:33 | 14:38 | 04:41 | 01:42 | 03:30 | 03:38 | 05:03 | 02:13 | 03:26 | 03:44 | |
| DOUBLES PRO WOMEN | 01:10:20 | 10:35 | 04:27 | 02:33 | 04:02 | 03:01 | 04:37 | 01:57 | 03:12 | 03:29 | ||
| DOUBLES MIXED | 01:05:58 | 03:41 | 04:00 | 01:58 | 03:07 | 02:56 | 04:35 | 01:41 | 03:37 | 04:36 | ||
| DOUBLES WOMEN | 01:53:43 | 09:33 | 05:45 | 02:26 | 05:09 | 05:23 | 05:59 | 02:00 | 05:28 | 05:42 | ||
| DOUBLES WOMEN | 01:17:51 | 05:33 | 04:22 | 01:41 | 03:42 | 03:13 | 04:55 | 01:45 | 02:50 | 03:47 | ||
| RELAY WOMEN | 01:34:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:49:31 | 52:13 | 04:35 | 03:27 | --:-- | 05:58 | 06:28 | 02:20 | 07:20 | 11:14 | ||
| DOUBLES MIXED | 01:49:31 | 52:13 | 04:35 | 03:27 | --:-- | 05:58 | 06:28 | 02:20 | 07:20 | 11:14 | ||
| RELAY MIXED | 01:20:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |