M
PRO WOMEN
WOMEN
Megan Carmichael
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Duncan Carmichael
TOTAL TIME
01:07:26
ROXZONE
03:45
RUNS
35:16
1. SKIERG
04:00
2. SLED PUSH
02:01
3. SLED PULL
03:01
4. BURPEES
02:59
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #1 · 55-59
with
Duncan Carmichael
TOTAL TIME
01:07:26
ROXZONE
03:45
RUNS
38:35
1. SKIERG
04:00
2. SLED PUSH
02:01
3. SLED PULL
03:01
4. BURPEES
02:59
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
03:43
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #6 · 55-59
with
Duncan Carmichael
TOTAL TIME
01:11:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:15:28
ROXZONE
04:45
RUNS
37:02
1. SKIERG
04:34
2. SLED PUSH
04:01
3. SLED PULL
04:16
4. BURPEES
04:03
5. ROWING
04:40
6. FARMERS
02:05
7. LUNGES
04:39
8. WALL BALLS
05:27
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Duncan Carmichael
TOTAL TIME
01:19:24
ROXZONE
08:10
RUNS
44:43
1. SKIERG
04:32
2. SLED PUSH
02:09
3. SLED PULL
04:13
4. BURPEES
03:14
5. ROWING
04:54
6. FARMERS
--:--
7. LUNGES
03:37
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Duncan Carmichael
|
DOUBLES MIXED | 01:07:26 | 03:45 | 04:00 | 02:01 | 03:01 | 02:59 | 04:26 | 01:40 | 03:20 | 03:43 | |
|
with
Duncan Carmichael
|
DOUBLES MIXED | 01:07:26 | 03:45 | 04:00 | 02:01 | 03:01 | 02:59 | 04:26 | 01:40 | 03:20 | 03:43 | |
|
with
Duncan Carmichael
|
DOUBLES MIXED | 01:11:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:15:28 | 04:45 | 04:34 | 04:01 | 04:16 | 04:03 | 04:40 | 02:05 | 04:39 | 05:27 | ||
|
with
Duncan Carmichael
|
DOUBLES MIXED | 01:19:24 | 08:10 | 04:32 | 02:09 | 04:13 | 03:14 | 04:54 | --:-- | 03:37 | 04:02 | |
|
with
Duncan Carmichael
|
DOUBLES MIXED | 01:19:24 | 08:10 | 04:32 | 02:09 | --:-- | 03:14 | 04:54 | --:-- | 03:37 | 04:02 | |
| OPEN WOMEN | 01:17:24 | 05:18 | 04:36 | 01:57 | 04:17 | 04:29 | 04:44 | 01:56 | 03:44 | 04:36 |