M
DOUBLES WOMEN
WOMEN
Melissa Cherie Stevens
13 RACES RECORDED
PERSONAL BEST (PB)
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01:11:48
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #149 · 40-44
TOTAL TIME
02:05:31
ROXZONE
08:22
RUNS
20:53
1. SKIERG
05:09
2. SLED PUSH
01:47
3. SLED PULL
04:35
4. BURPEES
06:50
5. ROWING
05:25
6. FARMERS
02:27
7. LUNGES
04:44
8. WALL BALLS
05:23
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Melanie Conceicao
TOTAL TIME
01:11:48
ROXZONE
05:10
RUNS
40:39
1. SKIERG
04:42
2. SLED PUSH
01:31
3. SLED PULL
03:47
4. BURPEES
02:25
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
02:58
8. WALL BALLS
03:47
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Melanie Conceicao
TOTAL TIME
01:11:48
ROXZONE
05:10
RUNS
40:35
1. SKIERG
04:42
2. SLED PUSH
01:31
3. SLED PULL
03:47
4. BURPEES
02:25
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
02:58
8. WALL BALLS
03:47
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:41:51
ROXZONE
07:37
RUNS
58:36
1. SKIERG
05:24
2. SLED PUSH
02:22
3. SLED PULL
04:18
4. BURPEES
04:22
5. ROWING
05:35
6. FARMERS
02:06
7. LUNGES
04:49
8. WALL BALLS
06:49
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #95 · 35-39
TOTAL TIME
01:41:51
ROXZONE
07:37
RUNS
58:33
1. SKIERG
05:24
2. SLED PUSH
02:22
3. SLED PULL
04:18
4. BURPEES
04:22
5. ROWING
05:35
6. FARMERS
02:06
7. LUNGES
04:49
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:05:31 | 08:22 | 05:09 | 01:47 | 04:35 | 06:50 | 05:25 | 02:27 | 04:44 | 05:23 | ||
|
with
Melanie Conceicao
|
DOUBLES WOMEN | 01:11:48 | 05:10 | 04:42 | 01:31 | 03:47 | 02:25 | 05:03 | 01:56 | 02:58 | 03:47 | |
|
with
Melanie Conceicao
|
DOUBLES WOMEN | 01:11:48 | 05:10 | 04:42 | 01:31 | 03:47 | 02:25 | 05:03 | 01:56 | 02:58 | 03:47 | |
| DOUBLES MIXED | 01:41:51 | 07:37 | 05:24 | 02:22 | 04:18 | 04:22 | 05:35 | 02:06 | 04:49 | 06:49 | ||
| DOUBLES MIXED | 01:41:51 | 07:37 | 05:24 | 02:22 | 04:18 | 04:22 | 05:35 | 02:06 | 04:49 | 06:49 | ||
| DOUBLES WOMEN | 01:30:41 | 01:21 | --:-- | 08:08 | 04:05 | 02:19 | 05:19 | 01:35 | 02:57 | 40:10 | ||
| DOUBLES WOMEN | 01:30:41 | 01:21 | --:-- | --:-- | 04:05 | 02:19 | 05:19 | 01:35 | 02:57 | --:-- | ||
| DOUBLES MIXED | 01:39:40 | 10:01 | 04:29 | 02:01 | 04:47 | 05:27 | 05:20 | 02:11 | 05:08 | 04:30 | ||
| DOUBLES WOMEN | 01:17:27 | 06:42 | 04:30 | 01:40 | 03:03 | 03:18 | 05:13 | 01:44 | 02:40 | 02:27 | ||
| DOUBLES WOMEN | 01:21:25 | 05:54 | 04:41 | 01:50 | 03:13 | 03:37 | 04:43 | 02:09 | 01:48 | 02:40 | ||
| DOUBLES WOMEN | 01:21:54 | 07:33 | 04:51 | 02:04 | 03:55 | 02:50 | 05:06 | 01:36 | 03:22 | 02:48 | ||
| DOUBLES WOMEN | 01:21:54 | 07:33 | 04:51 | 02:04 | 03:55 | 02:50 | 05:06 | 01:36 | 03:22 | 02:48 | ||
| DOUBLES WOMEN | 01:23:37 | 08:09 | 05:10 | 01:46 | 03:54 | 03:30 | 04:57 | 01:48 | 02:27 | 03:17 |