M
PRO MEN
MEN
Melusi Mzolo
4 RACES RECORDED
PERSONAL BEST (PB)
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01:46:05
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:46:05
ROXZONE
06:45
RUNS
42:22
1. SKIERG
04:33
2. SLED PUSH
06:18
3. SLED PULL
14:15
4. BURPEES
04:14
5. ROWING
06:11
6. FARMERS
02:18
7. LUNGES
08:33
8. WALL BALLS
10:46
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #15 · 40-44
TOTAL TIME
01:46:05
ROXZONE
06:45
RUNS
42:18
1. SKIERG
04:33
2. SLED PUSH
06:18
3. SLED PULL
14:15
4. BURPEES
04:14
5. ROWING
06:11
6. FARMERS
02:18
7. LUNGES
08:33
8. WALL BALLS
10:46
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:47:07
ROXZONE
09:03
RUNS
50:26
1. SKIERG
05:05
2. SLED PUSH
03:31
3. SLED PULL
06:22
4. BURPEES
06:14
5. ROWING
06:55
6. FARMERS
02:08
7. LUNGES
06:55
8. WALL BALLS
10:35
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #49 · 35-39
TOTAL TIME
01:47:07
ROXZONE
09:03
RUNS
50:22
1. SKIERG
05:05
2. SLED PUSH
03:31
3. SLED PULL
06:22
4. BURPEES
06:14
5. ROWING
06:55
6. FARMERS
02:08
7. LUNGES
06:55
8. WALL BALLS
10:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:46:05 | 06:45 | 04:33 | 06:18 | 14:15 | 04:14 | 06:11 | 02:18 | 08:33 | 10:46 | ||
| PRO MEN | 01:46:05 | 06:45 | 04:33 | 06:18 | 14:15 | 04:14 | 06:11 | 02:18 | 08:33 | 10:46 | ||
| OPEN MEN | 01:47:07 | 09:03 | 05:05 | 03:31 | 06:22 | 06:14 | 06:55 | 02:08 | 06:55 | 10:35 | ||
| OPEN MEN | 01:47:07 | 09:03 | 05:05 | 03:31 | 06:22 | 06:14 | 06:55 | 02:08 | 06:55 | 10:35 |