M
PRO WOMEN
WOMEN
Moncheri Van Niekerk
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Jaco van Niekerk
TOTAL TIME
01:16:39
ROXZONE
06:54
RUNS
43:02
1. SKIERG
04:09
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
02:56
5. ROWING
04:45
6. FARMERS
01:47
7. LUNGES
03:35
8. WALL BALLS
03:48
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #18 · 35-39
with
Jaco van Niekerk
TOTAL TIME
01:16:39
ROXZONE
06:54
RUNS
42:58
1. SKIERG
04:09
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
02:56
5. ROWING
04:45
6. FARMERS
01:47
7. LUNGES
03:35
8. WALL BALLS
03:48
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:20:51
ROXZONE
05:34
RUNS
37:18
1. SKIERG
04:46
2. SLED PUSH
03:44
3. SLED PULL
05:23
4. BURPEES
05:17
5. ROWING
05:38
6. FARMERS
02:20
7. LUNGES
04:52
8. WALL BALLS
06:06
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #2 · 30-34
TOTAL TIME
01:20:51
ROXZONE
05:34
RUNS
37:14
1. SKIERG
04:46
2. SLED PUSH
03:44
3. SLED PULL
05:23
4. BURPEES
05:17
5. ROWING
05:38
6. FARMERS
02:20
7. LUNGES
04:52
8. WALL BALLS
06:06
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:26:26
ROXZONE
05:34
RUNS
41:20
1. SKIERG
04:38
2. SLED PUSH
03:57
3. SLED PULL
06:05
4. BURPEES
05:42
5. ROWING
05:17
6. FARMERS
02:09
7. LUNGES
05:49
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jaco van Niekerk
|
DOUBLES MIXED | 01:16:39 | 06:54 | 04:09 | 02:21 | 03:31 | 02:56 | 04:45 | 01:47 | 03:35 | 03:48 | |
|
with
Jaco van Niekerk
|
DOUBLES MIXED | 01:16:39 | 06:54 | 04:09 | 02:21 | 03:31 | 02:56 | 04:45 | 01:47 | 03:35 | 03:48 | |
| PRO WOMEN | 01:20:51 | 05:34 | 04:46 | 03:44 | 05:23 | 05:17 | 05:38 | 02:20 | 04:52 | 06:06 | ||
| PRO WOMEN | 01:20:51 | 05:34 | 04:46 | 03:44 | 05:23 | 05:17 | 05:38 | 02:20 | 04:52 | 06:06 | ||
| PRO WOMEN | 01:26:26 | 05:34 | 04:38 | 03:57 | 06:05 | 05:42 | 05:17 | 02:09 | 05:49 | 06:02 | ||
| PRO WOMEN | 01:26:26 | 05:34 | 04:38 | 03:57 | 06:05 | 05:42 | 05:17 | 02:09 | 05:49 | 06:02 | ||
|
with
Michaela Cooke
|
DOUBLES WOMEN | 01:05:03 | 04:07 | 03:54 | 01:25 | 03:16 | 03:11 | 04:28 | 01:25 | 02:31 | 03:44 | |
|
with
Michaela Cooke
|
DOUBLES WOMEN | 01:05:03 | 04:07 | 03:54 | 01:25 | 03:16 | 03:11 | 04:28 | 01:25 | 02:31 | 03:44 | |
|
with
Jaco van Niekerk
|
DOUBLES MIXED | 01:10:01 | 03:52 | 03:55 | 02:11 | 03:16 | 02:37 | 04:24 | 01:34 | 03:32 | 03:54 | |
|
with
Jaco van Niekerk
|
DOUBLES MIXED | 01:10:01 | 03:52 | 03:55 | 02:11 | 03:16 | 02:37 | 04:24 | 01:34 | 03:32 | 03:54 | |
| OPEN WOMEN | 01:12:58 | 04:21 | 04:24 | 01:56 | 04:07 | 05:15 | 04:57 | 01:37 | 04:10 | 04:21 | ||
| OPEN WOMEN | 01:12:58 | 04:21 | 04:24 | 01:56 | 04:07 | 05:15 | 04:57 | 01:37 | 04:10 | 04:21 | ||
| PRO WOMEN | 01:15:17 | 04:00 | 04:28 | 03:27 | 05:03 | 05:02 | 05:03 | 02:05 | 04:32 | 04:44 | ||
| PRO WOMEN | 01:15:17 | 04:00 | 04:28 | 03:27 | 05:03 | 05:02 | 05:03 | 02:05 | 04:32 | 04:44 |