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Muneer Bham
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:25:08
ROXZONE
07:40
RUNS
41:48
1. SKIERG
04:47
2. SLED PUSH
02:52
3. SLED PULL
04:41
4. BURPEES
05:47
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:00
8. WALL BALLS
06:40
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #17 · 35-39
TOTAL TIME
01:25:08
ROXZONE
07:40
RUNS
41:43
1. SKIERG
04:47
2. SLED PUSH
02:52
3. SLED PULL
04:41
4. BURPEES
05:47
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:00
8. WALL BALLS
06:40
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:36:16
ROXZONE
08:55
RUNS
49:04
1. SKIERG
04:40
2. SLED PUSH
03:46
3. SLED PULL
05:44
4. BURPEES
05:51
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
04:17
8. WALL BALLS
07:11
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #45 · 35-39
TOTAL TIME
01:36:16
ROXZONE
08:55
RUNS
49:01
1. SKIERG
04:40
2. SLED PUSH
03:46
3. SLED PULL
05:44
4. BURPEES
05:51
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
04:17
8. WALL BALLS
07:11
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:28:22
ROXZONE
05:22
RUNS
47:49
1. SKIERG
04:46
2. SLED PUSH
02:56
3. SLED PULL
05:21
4. BURPEES
04:48
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
04:26
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:08 | 07:40 | 04:47 | 02:52 | 04:41 | 05:47 | 05:12 | 01:51 | 04:00 | 06:40 | ||
| OPEN MEN | 01:25:08 | 07:40 | 04:47 | 02:52 | 04:41 | 05:47 | 05:12 | 01:51 | 04:00 | 06:40 | ||
| OPEN MEN | 01:36:16 | 08:55 | 04:40 | 03:46 | 05:44 | 05:51 | 05:01 | 01:55 | 04:17 | 07:11 | ||
| OPEN MEN | 01:36:16 | 08:55 | 04:40 | 03:46 | 05:44 | 05:51 | 05:01 | 01:55 | 04:17 | 07:11 | ||
| OPEN MEN | 01:28:22 | 05:22 | 04:46 | 02:56 | 05:21 | 04:48 | 04:55 | 01:59 | 04:26 | 06:08 | ||
| OPEN MEN | 01:28:22 | 05:22 | 04:46 | 02:56 | 05:21 | 04:48 | 04:55 | 01:59 | 04:26 | 06:08 | ||
| OPEN MEN | 01:39:58 | 07:30 | 04:39 | 04:45 | 07:29 | 06:01 | 05:15 | 01:59 | 04:55 | 10:48 | ||
| OPEN MEN | 01:39:58 | 07:30 | 04:39 | 04:45 | 07:29 | 06:01 | 05:15 | 01:59 | 04:55 | 10:48 |