N
DOUBLES MEN
MEN
Nathan Woodland
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #7 · 40-44
TOTAL TIME
01:04:40
ROXZONE
04:30
RUNS
31:06
1. SKIERG
04:13
2. SLED PUSH
02:45
3. SLED PULL
03:17
4. BURPEES
04:26
5. ROWING
04:21
6. FARMERS
01:33
7. LUNGES
03:24
8. WALL BALLS
05:09
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MEN
AG #99 · 35-39
TOTAL TIME
01:28:09
ROXZONE
09:22
RUNS
50:53
1. SKIERG
04:18
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
03:33
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
04:06
8. WALL BALLS
04:37
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:26:48
ROXZONE
09:54
RUNS
47:52
1. SKIERG
04:20
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
03:56
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
03:48
8. WALL BALLS
04:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #38 · 40-44
TOTAL TIME
01:26:48
ROXZONE
09:54
RUNS
47:47
1. SKIERG
04:20
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
03:56
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
03:48
8. WALL BALLS
04:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:35:23
ROXZONE
10:24
RUNS
53:53
1. SKIERG
04:29
2. SLED PUSH
02:06
3. SLED PULL
04:14
4. BURPEES
04:25
5. ROWING
05:02
6. FARMERS
02:16
7. LUNGES
03:39
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:40 | 04:30 | 04:13 | 02:45 | 03:17 | 04:26 | 04:21 | 01:33 | 03:24 | 05:09 | ||
| DOUBLES MEN | 01:28:09 | 09:22 | 04:18 | 01:53 | 03:11 | 03:33 | 04:33 | 01:46 | 04:06 | 04:37 | ||
| DOUBLES MIXED | 01:26:48 | 09:54 | 04:20 | 01:49 | 03:48 | 03:56 | 04:57 | 02:02 | 03:48 | 04:30 | ||
| DOUBLES MIXED | 01:26:48 | 09:54 | 04:20 | 01:49 | 03:48 | 03:56 | 04:57 | 02:02 | 03:48 | 04:30 | ||
| DOUBLES MIXED | 01:35:23 | 10:24 | 04:29 | 02:06 | 04:14 | 04:25 | 05:02 | 02:16 | 03:39 | 05:05 | ||
| DOUBLES MIXED | 01:35:23 | 10:24 | 04:29 | 02:06 | 04:14 | 04:25 | 05:02 | 02:16 | 03:39 | 05:05 | ||
| DOUBLES MEN | 01:05:06 | 02:43 | 04:06 | 01:41 | 02:19 | 02:38 | 04:05 | 02:09 | 03:28 | 04:01 | ||
| DOUBLES MEN | 01:07:05 | 03:08 | 03:59 | 01:52 | 02:41 | 02:52 | 04:19 | 01:51 | 03:01 | 04:02 | ||
| DOUBLES MEN | 01:44:49 | 07:57 | 04:13 | 01:43 | 03:56 | 03:45 | 04:44 | 02:00 | 04:29 | 05:01 | ||
| DOUBLES MEN | 01:44:49 | 07:57 | 04:13 | 01:43 | 03:56 | 03:45 | 04:44 | 02:00 | 04:29 | 05:01 | ||
| DOUBLES MEN | 01:07:33 | 04:53 | 04:03 | 01:27 | 05:24 | 03:17 | 04:10 | 01:32 | 03:13 | 04:31 | ||
| DOUBLES MEN | 01:06:29 | 04:42 | 03:54 | 01:50 | 03:05 | 02:32 | 04:18 | 01:35 | 03:16 | 04:18 | ||
| OPEN MEN | 01:08:38 | 04:08 | 04:11 | 02:49 | 03:55 | 04:38 | 04:24 | 01:47 | 03:52 | 07:28 | ||
| DOUBLES MEN | 01:08:17 | 04:04 | 03:44 | 01:12 | 02:32 | 02:40 | 04:39 | 01:36 | 03:06 | 04:09 | ||
| RELAY MEN | 01:09:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jonathan Wood
|
OPEN MEN | 01:24:19 | 07:43 | 04:24 | 02:21 | 04:40 | 07:21 | 04:43 | 01:47 | 05:33 | 06:21 | |
| DOUBLES MEN | 01:19:34 | 05:46 | 03:55 | 01:38 | 03:08 | 02:57 | 04:56 | 01:52 | 03:07 | 04:14 | ||
| DOUBLES MEN | 01:10:00 | 03:49 | 04:09 | 01:27 | 03:01 | 03:23 | 04:32 | 01:31 | 03:53 | 04:36 | ||
|
with
Nathan Woods
|
OPEN MEN | 01:08:49 | 04:17 | 04:19 | 02:31 | 03:33 | 03:51 | 04:27 | 01:51 | 04:31 | 04:50 | |
|
with
Nathan Woods
|
OPEN MEN | 01:08:49 | 04:17 | 04:19 | 02:31 | 03:33 | 03:51 | 04:27 | 01:51 | 04:31 | 04:50 | |
| DOUBLES MEN | 01:02:01 | 06:52 | 03:49 | 01:27 | 02:34 | 02:48 | 03:59 | 01:22 | 03:16 | 03:47 | ||
|
with
Nathan Woods
|
OPEN MEN | 01:08:47 | 04:30 | 04:20 | 02:45 | 03:47 | 04:42 | 04:34 | 01:38 | 04:27 | 04:21 | |
| DOUBLES MEN | 01:07:44 | 05:15 | 03:57 | 01:33 | 02:50 | 02:40 | 04:21 | 01:23 | 02:54 | 04:00 | ||
| DOUBLES MEN | 01:07:44 | 05:15 | 03:57 | 01:33 | 02:50 | 02:40 | 04:21 | 01:23 | 02:54 | 04:00 | ||
| DOUBLES MEN | 01:11:59 | 05:36 | 04:07 | 01:36 | 03:11 | 03:16 | 04:39 | 01:31 | 03:45 | 04:25 | ||
| DOUBLES MEN | 01:11:59 | 05:36 | 04:07 | 01:36 | 03:11 | 03:16 | 04:39 | 01:31 | 03:45 | 04:25 | ||
| DOUBLES MIXED | 01:16:33 | 06:32 | 03:55 | 01:38 | 02:39 | 03:43 | 04:01 | 01:36 | 03:31 | 04:00 | ||
|
with
Jonathan Woodings
|
OPEN MEN | 01:25:01 | 06:50 | 04:12 | 03:03 | 05:48 | 05:27 | 04:27 | 01:36 | 05:45 | 06:13 | |
|
with
Nathan Wood
|
OPEN MEN | 01:47:52 | 08:25 | 04:37 | 01:59 | 02:41 | 05:38 | 04:39 | 02:20 | 08:27 | 07:47 | |
|
with
Nathan Woods
|
OPEN MEN | 01:11:22 | 04:12 | 04:28 | 02:38 | 04:37 | 04:02 | 04:37 | 02:05 | 04:13 | 04:38 | |
|
with
Nathan Woods
|
OPEN MEN | 01:17:14 | 05:27 | 04:25 | 01:54 | 04:42 | 04:46 | 04:49 | 01:56 | 05:00 | 05:01 | |
| DOUBLES MIXED | 01:24:40 | 07:48 | 03:56 | 02:18 | 04:25 | 03:34 | 04:51 | 01:47 | 03:59 | 04:52 | ||
|
with
Nathan Wood
|
OPEN MEN | 02:00:27 | 13:32 | 04:59 | 04:13 | 07:32 | 08:31 | 05:25 | 03:54 | 08:34 | 10:21 |